All i can say is thank you so much! I am faithfully on Day 3 of workout and i can honestly say i am tired and it's kicking my butt! But i am determined to keep going and fighting im ready to see my results in the end! Wheww😅 i feel good and sweaty!
@@upamarcrds i just choose which ever one of the video's i would like to do for that day and i just go with the flow!😍 im on day 4 now and im feeling the burn my abs snd thighs are sore!
Okay wow this workout works! I’ve done 3 days of workouts like this and my body feels different, a lot of pain but I feel my fat burning while I’m doing these workouts. I’ve also done her other workouts too! It’s worth it! 🎉🎉
I was looking for your video's to do them at home. Shorts are too short to make my programme for at home... i need to find my own music but this is perfect..thank you
Ok day one down, I took very small breaks because I’ve not walked or done much exercising in about 2 years. I can say this workout will kick your ass. But my soon to be 11 yr old looks at me and said It’ll be worth it mom with a smile. My belly is 39 and 3/4 inches I’ll post my measurements again in 6 days! Good luck to everyone who is starting!!
@@manoharlal5189 sorry I forgot all about posting it. I didn’t lose any weight nor any inches. I ended up gaining a pound and about another inch and half. But I’ve stepped up on watching what I eat and I’ve walked every morning except for today. I’m sorry if this wasn’t any help! I hope you succeed!!!
Эти движения действенны.Заниматься надо каждый день.Лучше работает кишечник и хорошо работает лимфа.А если работает хорошо лимфа застоев в организме не будет. Спасибо
So I was wondering why my belly looks and measures bigger after I’ve done this? Is your belly supposed to get bigger then shrink? Im really confused on why it gets bigger when I work out.
Что за грубые движения?! Аж желание проподает, при виде таких одинаково-грубых движений. Лучше фитнесом продолжу заниматься.Главное сами не танцуют, а только в самом начале показали..
All i can say is thank you so much! I am faithfully on Day 3 of workout and i can honestly say i am tired and it's kicking my butt! But i am determined to keep going and fighting im ready to see my results in the end! Wheww😅 i feel good and sweaty!
so youre doing a workout challenge? which one is it?
@@upamarcrds i just choose which ever one of the video's i would like to do for that day and i just go with the flow!😍 im on day 4 now and im feeling the burn my abs snd thighs are sore!
@@lneal2800 oh is that so.. i see! goodluck with your workoutss !
@@upamarcrds thank you!
@@lneal2800 what type exercise you have taken.
Okay wow this workout works! I’ve done 3 days of workouts like this and my body feels different, a lot of pain but I feel my fat burning while I’m doing these workouts. I’ve also done her other workouts too! It’s worth it! 🎉🎉
I was looking for your video's to do them at home. Shorts are too short to make my programme for at home... i need to find my own music but this is perfect..thank you
🍝🍝🍝🍝🍝🍝🍝🍝🍜🍝🍝🍝🍝🍝🍝🍝🍝🍝🍝
I just started my day 1 today it was burning and i felt great so i recommended this excersize.
很有用❤多謝教導分享💪💪💪
Gracias !! Amo tus ejercicios ❤
今天突然看见你的视频就来这找，今晚就跟着做谢谢老师🥰🥰
Trying Day 1 and really wake me up after a long break abt a month for not exercising. 👍
Ok day one down, I took very small breaks because I’ve not walked or done much exercising in about 2 years. I can say this workout will kick your ass. But my soon to be 11 yr old looks at me and said It’ll be worth it mom with a smile. My belly is 39 and 3/4 inches I’ll post my measurements again in 6 days! Good luck to everyone who is starting!!
Good luck sis.im also gonna try this.
@@winter__bunny5145 good luck to you too!!!
How you feel mow
Where is ur feedback
@@manoharlal5189 sorry I forgot all about posting it. I didn’t lose any weight nor any inches. I ended up gaining a pound and about another inch and half. But I’ve stepped up on watching what I eat and I’ve walked every morning except for today. I’m sorry if this wasn’t any help! I hope you succeed!!!
Thank you for sharing.🤗
Fun fact: Kiat Jud Dai is the song's name, not her🤣
What’s her name ,please
@@rezanb6329 I think wanyo mori 🤓
@@rezanb6329 wanyo mori
I think she is chinese and kiat jud dai is a Filipino Visayan song...
LMAOOOOO🤣🤣
Thankyou so much incredible game changer and body changer!💙💜💫💞
Эти движения действенны.Заниматься надо каждый день.Лучше работает кишечник и хорошо работает лимфа.А если работает хорошо лимфа застоев в организме не будет.
Спасибо
These type of workout when we love advertisements 😁😁 dnt even skip them
Thanx you)
Awesome....I m everyday practicing . 👍
Me too
Omg just two exercise and am done, on my days off it's my workout till I get fit. It's not easy as it.
This exercise is best ilose 12kg weight in 4months
Love it!
Thankyou so much I really appreciate your help for everyone
Why does she look like Kim Kardashian 😂
Very helpful 👌👌👌😘
wow
Btw do I have to be on a diet?
Love it
Day 1:
My abs are in fire 🔥 and I’ve took only one minute of break. I will have quick results.
I will update tomorrow 😊
Update
@@kpnezar7255 in one week my stomach is flatter and I will have abs soon .
do you follow a certain diet or not?
can you also share them with us, please?... Thank you so much and more power....💪💪💪💪💪
Ofc! I’m gonna do this tomorrow and eat healthy
Tqs so much
Hi plz tell me I have fibrates in my utrus. I have side pain when I am doing this work out.Can I continue?
Look easy but i think it's work.... I try this and my heartbeat gone faster
I'm surprised also that it does raise heart beat
Very useful video madam
Amazing
Thank you so much 👍. Exactly
ok i want to try this!👌
Deu pra sorrir kkkk
Ricoooooo saludos desde 🇵🇦 Panamá
Good
Does the Trainer has her own youtube channel?
Девочки вы супер 👍👍👍
Is this a app or just a work out
U video awesome. Plz uploaded remove hipdips workout. Hipdips main problem to goes on society
👏👏👏👏
How many times a day should I do it?
@Zimkita Sundu-Vumazonke oh Okay Thank You so much for replying ❤️ this means alot to mee❤️ All the best Lovely ❤️❤️
@Zimkita Sundu-Vumazonke 20 minutes or 30 minutes?
@Zimkita Sundu-Vumazonke is this workup really helpful for loose belly fat? I did so many workouts but belly is still same !!
good workout is burning fat and keep sweating. haha
I will start from tomorrow
After a small break due to health condition is not well starting the workouts again 💪🏻
Do we do this video each day? Same
Yaayyy
Can anyone tell me those music name pls??
How many time one step
What is the name of this application in play store please
I think it will be best if it was her in person i will try this
Can i do these exercise during periods
It's too funny 😅🤣😂
Can somebody put the real version No cartoon the real lil lady please 🤨
Following ur videos mam 🙏
Анимированная девушка похожа на Ким Кардашьян
Le nom de l'application svp
0:42
We neet to diet with this workout ?
Please reply?
I started from yesterday
sure , Diet is the basis for losing weight, it is even more important than exercise
For beginners I need mam plz mam
Now am following ur vedios mam
Iltimos Uzbekcha tarjima qilsangiz
😚😚😚👍👍👍👍👍👌
Woow
KIM KARDASHIAN hahahahaa
Iam Start Tommorrow 2/10/2022 Could To Lose this Weight
I. Have flat butt how can I lift it up
Doing squats
Uzbekchaga tarjima yoqmi
🙏👌♥️👍👍
So I was wondering why my belly looks and measures bigger after I’ve done this? Is your belly supposed to get bigger then shrink? Im really confused on why it gets bigger when I work out.
It happens with me too.....apparently when i workout or do core exercises my belly gets bigger. I think we are doing it in a wrong manner maybe?
@@narya196 man this sucks. I hope it drops soon.
My belly also get bigger after I do any workout then I search about it on google say its nothing its normal
Ok thank you for the heads up, I ended up skipping a day but I’m back on track
@@dreadiethedreadhead3207 keep going you can do it ❤️😇
👍👍
I got severe leg nd hip pain
She is not chinese. She is Philippine.
Plz some exercise for breast size remove plz mam
👌❤❤❤💯
sasulimo
Omg wanna die at day 1 so fast and tiring 👍
Узбекчага хам таржима борми илтимос
👍👍👍🌹🌹
It's total burn 500+ calories good very best nice
Did you track with your own watch?
Hmm I don't belive ..
FAZ AO VIVO
Nurutan ach sgn we brhasil
Что за грубые движения?! Аж желание проподает, при виде таких одинаково-грубых движений. Лучше фитнесом продолжу заниматься.Главное сами не танцуют, а только в самом начале показали..
You are copying Wanyo Mori channel. Not nice