Morning Kundalini Yoga Class | Ignite the Sacred Fire | 1 Hour | Beginner Friendly

Start your day with this invigorating 1-hour Kundalini Yoga class designed to awaken your inner energy and ignite the sacred fire within. Perfect for beginners, this morning practice will help you connect with your true self, boost your vitality, and set a positive tone for the day ahead.
In this session, you’ll experience a series of dynamic movements, breathwork (pranayama), and meditation techniques that are core to Kundalini Yoga. These powerful practices are crafted to balance your chakras, elevate your consciousness, and awaken your dormant energy, known as Kundalini. Whether you’re new to yoga or looking to deepen your practice, this class offers a gentle yet profound journey to spiritual awakening.
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Sat Nam🤍
Tina Hopff
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[@XOSARA13]

Beautiful! Sat Nam!

[@tinahopff9500]

Sat Nam. I'm glad you enjoyed the class.