Full Kundalini Yoga & Meditation Class
ฝัง
- เผยแพร่เมื่อ 6 ก.พ. 2025
- A full Kundalini Yoga & Meditation class for beginners and all levels taught by Jai Dev Singh. We begin with some energizing warmups, move into a Kriya to open the pelvis and lower chakras and end with a beautiful 11 min meditation..Enjoy this free class!
If you're ready to take yourself, and your yoga & meditation practice to the next level, let us help you. The #1 most important aspect of yoga practice happens to be the top thing that the vast majority of practitioners struggle with...consistency! When you're consistent, magic happens. Without consistency, results tend to be lackluster. The Life-Force Academy is a powerful, global community of kundalini yoga practitioners with a BIG mission. We'd love to have you join our tribe: check us out at LFA.yoga.
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Thank you from my heart to yours. Oxygen is the magic ingredient humanity needs right now. I will become a lifetime member. So grateful.
It's litteraly the best youtube channel. I found you two weeks ago and I almost have seen 70% of videos😍 U talk and teach in a very unique and humble way, I usually start my practice with 0 power and end up feeling alive in every cell🪄.
Lots of love from Iran❤
Thanks for this great class. I got a wonderful feeling that I can’t get anywhere else and I got to know myself a bit better. Sat Nam.
I am truly grateful for finding you! I joined the Solar Eclipse Webcast (4/8/24) and it immediately transformed my mental & physical state! (I knew it would!) You have a subscriber/follower here and on FB,IG and I'm telling all my friends Life Force Academy! Love your voice, it reminds me of melted chocolotely caramel! Thank you Jai Dev! Jai Guru Dev! 💞💞
Thank you Jai Dev for this class, your technology has come a long way since this vid 😅❤
Just started following you, i love your teaching style, i am beginner so some of the moves were difficult for me, but i did the best i could do, Loved the music also. i see this was a year ago so glad its still available!!!! will continue, Thank you.each day i participate , at the end of session my whole body is vibrating as the gong was vibrating!! wahe Guru!!
This is the best one can find on TH-cam ❤
Amazing class, loved it,🥰🥰 as well as the introduction and an explanation, you are not just thrown in to do whatever. This is extremally important, especially for Kundalini practice.
Love this class
Thank you for yet another great class. Is there a name for the finger lock 11 minute meditation?
I love this class 🤲🙏🌱💫☺️🌷thank you & sat nam 👋
It took a few asks in the search bar to find this video which IS the practice I needed.
Omg I love this 😍 yet for someone that is a beginner like me , no way can't do it for almost an hour 😩😆
Thank you very much😘😘😘😘
WOW, beautifully simple, direct,easy to understand, inspiring and so refreshing, I love it. Thank you
Great class, music is too loud for me though, at time it sounded as though the instructor was competing to be heard over the music when he was facilitating.
love that second song..very Aimee Mann :) I've never done Yoga..nice to watch this..see what you guys do.
I enjoy every class that e practice with you.
I loved this class! Will be coming back to this one many times. Thank you.
hoping this is what i am looking for
Lovely class thank you - and so nice to have decent quality sound/music.
I loved the class. What is the name of the 11 minute meditation and what is it for? I'd like to teach it to my students.
Please where to find the satnam méditation artist ? Thank you🙏
This is awesome!
beautiful class!!
Great Class! is there a playlist available from this class?
I notice a lot of anger come up for me during this meditation.. anyone else? Is that part of it? Not during the Kyria but the meditation
It is part of the meditation. Keeping the arms in that finger-lock position is challenging, but it relieves inner anger if held for 11 minutes
And I didn’t experience any anger arising, but arms were about to fall off! 🥲
Can someone explain to me why the music during relaxation was so weird and at times it felt very disturbing aggressive
and just like a terrible noise . What is the purpose of this ? I loved the class , very intense, moved a lot of energy !
Silvia Madrigal Díaz It’s a gong. Doesn’t come across well on a recording but live it’s very intense.
Who’s singing the Long Time Sun??? Which album? It’s sooo beautiful 💖
I think it's Snatam Kaur
Mirit
Does anyone know the name of this kriya? I love it!
This is called Kriya for Pelvic Balance. Concise and effective - one of my favorites.
Thank you~ Sat Nam!
Its in the title. This is kundalini yoga & meditation to raise your energy levels & remove the energy blockages
For a beginning beginner could you list the words of chants?
Today I have practiced this session at home. While at 31.00 minutes of the video I felt pressure in between my eyebrows and kind of fast heart beats. Is it normal for everyone?
Is it simrit chanting the mantra at the end? Is there an album this is on?
Can't hear a word through the music
What is the name of this particular Simrit Kaur song?
🌞🙏🏼sat nam! Please need assistance for the Life Force Academy registration ... Could you please add Venezuela on the list for billing addresses/us credit card payment. 😊
please make mantra words in writing i cant understand
It would be useful for me too.
Thanks for sharing the class. It’s amazing 🙏
ommmmmmggggggggggg
Rita Lovric...... it's " o n g " Sat Nam
Not really for a true beginner with no basics in kundalini yoga. Didn't know mantras or breath of fire. Maybe have those in description for beginners.