Foods That Enhance Stem Cells & Longevity | Dr William Li Interview

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  • เผยแพร่เมื่อ 5 ต.ค. 2024

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  • @ModernHealthspan
    @ModernHealthspan  3 หลายเดือนก่อน +47

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    • @jennifernathaniel1690
      @jennifernathaniel1690 2 หลายเดือนก่อน +1

      🎉😮😊🎉😮😊

    • @keithgill1959
      @keithgill1959 หลายเดือนก่อน

      Dr. Lee beautiful

    • @mariannemathews8138
      @mariannemathews8138 หลายเดือนก่อน

      Bravo--Dr.Li-- you are an inspiration...and encouraging. myself and others to strive for healthful longevity!!
      Thank you so much!!

    • @dularierambally4042
      @dularierambally4042 26 วันที่ผ่านมา

      😪

  • @rogerreich2721
    @rogerreich2721 3 หลายเดือนก่อน +72

    Dr Li is a Rockstar. Followed for years. FANTASTIC to get him here.

    • @ModernHealthspan
      @ModernHealthspan  3 หลายเดือนก่อน +4

      Hi Roger, thanks! I also love Dr Li's work. Diet is the base and the more that you can cover with that the better!

    • @lindapruitt2656
      @lindapruitt2656 2 หลายเดือนก่อน +2

      FIRST heard at TED 11 years ago

  • @maripsalm2642
    @maripsalm2642 2 หลายเดือนก่อน +45

    Dr. William Li is a gift from heaven. Thank you so much for selflessly sharing your wisdom, understanding, and insights on longevity. God bless you Dr. Li.

    • @pluripotentprotoplasm
      @pluripotentprotoplasm 15 วันที่ผ่านมา

      I think you need to look further for people who criticized his work. High cholesterol is only a problem in certain cases, but not in itself.

  • @karenfrazer6888
    @karenfrazer6888 2 หลายเดือนก่อน +29

    Thank you Dr. Li for such a comprehensive and interesting interview. 😊😊

  • @joycemcadams1966
    @joycemcadams1966 หลายเดือนก่อน +12

    My aunt passed this year at the age of 97. I am 84. I love listening to you.

  • @js401
    @js401 3 หลายเดือนก่อน +25

    Great discussion about our biological response to stress, life, and stem cells.

  • @smedleyjefferson1450
    @smedleyjefferson1450 2 หลายเดือนก่อน +12

    A lot of good no-nonsense advice from Dr Li!

  • @audreyfischer8662
    @audreyfischer8662 3 หลายเดือนก่อน +24

    I love Dr Li’s “By the way…”s.
    It’s ALWAYS a gem worth utilizing and sharing.

  • @janepowell1303
    @janepowell1303 2 หลายเดือนก่อน +19

    Thank you dr William we need moor people like you so thank you 🤗

  • @JamesJackson-he2fs
    @JamesJackson-he2fs 2 หลายเดือนก่อน +22

    1:06:00 Yes lycopene in tomatoes - cooked tomatoes prostate cancer is rare in Italian men. All that tomato sauce!

    • @The33Trinity
      @The33Trinity หลายเดือนก่อน

      But if it's not grape tomatoes it can be adverse to arthritis😊 which I bet most Italian men have😮

    • @maureenmannion6748
      @maureenmannion6748 หลายเดือนก่อน +2

      I googled cancer stats in Italian and found the opposite to be true. Cancer is high in Italian men. Not being argumentative, just repeating the info I got on Google.

  • @shamimraj2253
    @shamimraj2253 หลายเดือนก่อน +4

    Dr William Li is the best so far of my research since I’ve been diagnosed with RA and OA along with poor blood circulation in my legs.
    Would you believe I’ve been listening to this podcast as I spent over an hour in the shower.
    I love his analogies, clarity and delivery of information. I trust what he says and am definitely going to look into buying his books and attend his online classes..
    Thank you so much for this insightful and great discussion and allowing him to speak as I was on another podcast where he was constantly interrupted and that was irritating.
    Thanks 🙏 😊

  • @georgimarchionijob4204
    @georgimarchionijob4204 หลายเดือนก่อน +8

    Thank you Dr Li, your research and knowledge is truly a gift to your fellow men and women🙏🥰

  • @PerlaRamirez-q3r
    @PerlaRamirez-q3r 2 หลายเดือนก่อน +11

    Thank you Dr Li. We understand that prevention is better than cure. I love plant based food.

  • @shanthisiriwardene9694
    @shanthisiriwardene9694 3 หลายเดือนก่อน +11

    What a valuable information. I learnt a lot today about good food and body. Thanks a lot Dr Lie.

  • @gabymalembe
    @gabymalembe 3 หลายเดือนก่อน +147

    He says: tea, coffee, beans, greens in the brassica family, and tomatoes improve your health.

    • @jahouser6273
      @jahouser6273 3 หลายเดือนก่อน +8

      Thanks

    • @jimdandy8996
      @jimdandy8996 3 หลายเดือนก่อน +2

      Thanks much!

    • @timskolnik3819
      @timskolnik3819 3 หลายเดือนก่อน +4

      👍

    • @ModernHealthspan
      @ModernHealthspan  3 หลายเดือนก่อน +4

      Hi Gaby, thanks for the summary!

    • @jchambers5668
      @jchambers5668 3 หลายเดือนก่อน +9

      I like how he gives a lot of information to help understand how the body works. Hey, not all of us are scientists you know!

  • @lucianasantarossa2848
    @lucianasantarossa2848 3 หลายเดือนก่อน +13

    Love this explanation! Thanks so much Dr. William

  • @thelmaluna9981
    @thelmaluna9981 หลายเดือนก่อน +5

    Thank you Dr. Li for sharing your expertise. God bless

  • @hanihani8612
    @hanihani8612 หลายเดือนก่อน +4

    This is very informative and educational. Thank you both.

  • @BeachBum71261
    @BeachBum71261 3 หลายเดือนก่อน +19

    Spinach and beetroots for nitrate oxide

    • @ModernHealthspan
      @ModernHealthspan  3 หลายเดือนก่อน +1

      Hi thanks for sharing.

    • @melaniejo5296
      @melaniejo5296 3 หลายเดือนก่อน +2

      Nitric oxide, not nitrate oxide.

    • @dageide6008
      @dageide6008 3 หลายเดือนก่อน +1

      Spinach and beetroot are also full og oxylaytes and no good.

    • @carolynchan9518
      @carolynchan9518 2 หลายเดือนก่อน

      saliva turns nitrates into nitric oxide so chew oxalate foods well to benefit

    • @redactual
      @redactual 2 หลายเดือนก่อน +3

      ​@dageide6008 you are absolutely right...very unfortunate how some people only hear things they hope to hear, rather than understanding the big picture about the foods they eat and how they impact health and wellbeing.
      Too much spinach or beetroot is likely to cost you more than you gain from consuming them. They are consider to contain high levels of oxalates, which ultimately can lead to kidney damage...now consider all the other things you may have done to damage those same kidneys...diabetes, hypertension, dehydration, high protein supplementation, high sodium/potassium diets, kidney infections, medications, etc etc etc All of the above can absolutely result in kidney damage which eventually turns into kidney failure.....

  • @terrycourtney8011
    @terrycourtney8011 หลายเดือนก่อน +2

    I never really understood what stem cells were, Dr Li really clarified for me. His explanations are so clear and concise and understandable so the average person can 'get it', thank you..

  • @sylviaanderson704
    @sylviaanderson704 2 หลายเดือนก่อน +8

    We were created in Gods glorious image and likeness and that makes us special

    • @betzib8021
      @betzib8021 2 หลายเดือนก่อน

      You mean God looks like a talking primate? And he didn't create himself or us with wings? Now those would have been useful. What were the other apes...practice runs? And does God look like both a man and a woman ...then he was the first transgender person...wow...that's a lot to think about

  • @erwinrogers9470
    @erwinrogers9470 2 หลายเดือนก่อน +8

    Great interview👍

  • @makerus
    @makerus 3 หลายเดือนก่อน +12

    Great Video and questions asked!

  • @tinasmyth2911
    @tinasmyth2911 3 หลายเดือนก่อน +28

    That’s why u shouldn’t cut the cord from the baby or clamp it for 20-30 min after the birth because those much needed stem cells will go to the baby. Instead they are harvest for the medical industry.

    • @melaniejo5296
      @melaniejo5296 3 หลายเดือนก่อน +2

      Unless you can pay to store your babies cord. I’m sure it’s pricey!

    • @amiesmith7283
      @amiesmith7283 2 หลายเดือนก่อน +1

      What can they do with the umbilical cord otherwise?

    • @redactual
      @redactual 2 หลายเดือนก่อน +9

      Many many things...Chorion and amnion tissues are used to create allografts for advanced wound care treatments for example

    • @deborahjoyvalentine6180
      @deborahjoyvalentine6180 2 หลายเดือนก่อน

      😮📣🗽🇺🇸🎯Medical Machine KNOWS this. Robbing New Borns, evil. So sorry I did not know😮

  • @EugeniaEncomienda
    @EugeniaEncomienda 27 วันที่ผ่านมา

    I am 70 on September 21. I learn a lot from you Dr Li. Thank you, thank you, thank you.

  • @WILLIAMMALO-kv5gz
    @WILLIAMMALO-kv5gz 3 หลายเดือนก่อน +18

    Thanks for telling me that Goji berries contain Lutin and Zxoathien. I know they work. I have been taking both for 15 years. Up to about 12 years ago I needed glasses. Thanks again for this factual video.

    • @liberty8424
      @liberty8424 2 หลายเดือนก่อน +1

      Can I ask your age?? My eyes have started getting worse in the last 6 months .....

    • @WILLIAMMALO-kv5gz
      @WILLIAMMALO-kv5gz 2 หลายเดือนก่อน +2

      @@liberty8424 I am 73. I also take vitamin D3 with K2/K7. 'Vitamin A such as in cod liver oil but not too much. Also C and B vitamins. Magnesium and Zink.

    • @WILLIAMMALO-kv5gz
      @WILLIAMMALO-kv5gz 2 หลายเดือนก่อน +2

      @@liberty8424 Best to soak them for 12-36hrs then they are easy to chew or blend into a drink. I also add blueberries.

    • @maureenmannion6748
      @maureenmannion6748 หลายเดือนก่อน +1

      ​@WILLIAMMALO-kv5gz what's K2 and K7?

    • @liberty8424
      @liberty8424 หลายเดือนก่อน

      @@WILLIAMMALO-kv5gz I take all of those, have for several yrs. My eyesight has still gotten worse. I'm wondering if gojis are the key ingredient.

  • @abelayshashu4565
    @abelayshashu4565 14 วันที่ผ่านมา

    Dr. William you are a gift from God. Thank you very much. I am waching you from Ethiopia (East Africa).

  • @marthankurunziza5566
    @marthankurunziza5566 3 หลายเดือนก่อน +10

    Thank you very much Dr William Li. Very life giving information.
    Would stem cell regeneration cause the healing of the optical nerve damage in Glaucoma patients like me who is getting blind? Which foods would help here? Thank you. Martha

    • @Cynthia-s2p
      @Cynthia-s2p 3 หลายเดือนก่อน +1

      I heard daily celery juice on an empty stomach can help with that.

    • @melaniejo5296
      @melaniejo5296 3 หลายเดือนก่อน

      @marthankurunziza5566: Look at red light for eye health-Dr. Glenn Jeffries, recently seen on YT…also Dr Andrew Huberman talks about Jeffries work.

    • @stephenmanley2012
      @stephenmanley2012 2 หลายเดือนก่อน

      Gaji Berries he says

    • @annmariewilliams4534
      @annmariewilliams4534 2 หลายเดือนก่อน

      thanks u dr lie for the good u do ❤

  • @gladisbastian3960
    @gladisbastian3960 12 วันที่ผ่านมา

    Thank you doctor, scientist, researcher and what not. Amazing talk😊

  • @connieelliott8472
    @connieelliott8472 2 หลายเดือนก่อน +5

    I enjoyed all topics that show how you can improve your health and longevity.
    Love 💕

  • @xoxoxocoxox9251
    @xoxoxocoxox9251 2 หลายเดือนก่อน +2

    I use garlic, niacin, and, red onion combo for a recipe medicine .
    My blood flows good

  • @javadhashtroudian5740
    @javadhashtroudian5740 3 หลายเดือนก่อน +5

    Thank you. As it happens, I cut my finger badly this morning. So I'm having sark coco and maca tea mixed together just now.

  • @mirelairinapetre6503
    @mirelairinapetre6503 2 หลายเดือนก่อน +5

    Can I have the proof that when a piece of a lung is cut off,the lung regenerates itself? Cause in 30 years of practice,I ve never witness such a wonder.

    • @maureengannaway8635
      @maureengannaway8635 2 หลายเดือนก่อน

      Are you a surgeon who needs this type proof?

    • @eileenmcdougall2084
      @eileenmcdougall2084 28 วันที่ผ่านมา

      I've worked in Surgery for 25:years and have never heard of this ​@@maureengannaway8635

  • @ianhesford
    @ianhesford 3 หลายเดือนก่อน +6

    56:45 Ad far as nitrates go I find the mere two foods cited are not wrong but he lags out the highest readily sourced nitrate containing vegetable on the planet. It’s borderline negligent to leave out arugula. It stands above beets and spinach by 3-4 times and is available in every grocery in the country. Basil is also well above the the two vegetables mentioned. Beet leaves are twice as high as the root. Leafy greens in general are all higher than beet root. If you’re serious about making a noticeable increase in circulation make arugula part of your life and get beet with the leaves still on. It works! I can attest. Stamina, sexual function, and clarity of mind are noticeable within a week of daily consumption

    • @maureenmannion6748
      @maureenmannion6748 หลายเดือนก่อน

      Thanks for your info. I'm glad to know about arugulas benefits and would prefer it to spinach because I've got an allergy to spinach.

    • @mindfulpeace8060
      @mindfulpeace8060 หลายเดือนก่อน

      ianhesford; great comment! Arugala is my main raw leafy green, I eat a generous amount of it before my meals, I chew it thoroughly and savor the flavor.

  • @nakedlakedip57
    @nakedlakedip57 8 วันที่ผ่านมา

    Thank you very much Dr William Li

  • @ChestaAcosta-mu3hd
    @ChestaAcosta-mu3hd หลายเดือนก่อน +1

    I Love this guy! Thank you precious men. You 2 rock! Big hugs

  • @haroldluck9899
    @haroldluck9899 2 หลายเดือนก่อน +2

    What a very interesting and informative interview. Great

  • @AnitaStarkey-w4v
    @AnitaStarkey-w4v หลายเดือนก่อน

    Thank you dr Li for sharing ŵith us what foods we should be eating and what drinks can fight against cancer and life long health and longevity. Thankyou so much you have changed my life and hopefully my children and grandchildren will live a lot longer knowing they are being given very important I formation on our diet to beat cancer and other diseases

  • @abdelilahbenahmed4350
    @abdelilahbenahmed4350 3 หลายเดือนก่อน +36

    Fasting also can enhance stem cells and maybe longevity.

    • @ivannikcevski8362
      @ivannikcevski8362 3 หลายเดือนก่อน +1

      Dry fast is 3 times better

    • @ModernHealthspan
      @ModernHealthspan  3 หลายเดือนก่อน +4

      Hi Abdelilah, thanks for sharing. Fasting is good, though I always worry about loosing muscle mass.

    • @suhailiismail4497
      @suhailiismail4497 3 หลายเดือนก่อน +4

      fasting is 👍

    • @harryp2084
      @harryp2084 3 หลายเดือนก่อน +3

      ​@@ModernHealthspannot If you are exercising during fasting. I am a German old slim women and i do it one week every year but also a lot of strenghth training during this time. No loss of muscles at all

    • @bitfinesse
      @bitfinesse 2 หลายเดือนก่อน +2

      Alan Goldhamer is the world’s leading expert on fasting. He runs True North Health Center in Santa Rosa, CA and has successfully fasted tens of thousands of patients since 1984 and publishes his work.
      He’s on TH-cam and can clear up lots of foolish ideas we all have about fasting. There’s safe and there’s unsafe. We have the tools to educate ourselves these days; best to use them wisely 👊🏼

  • @charlenehernandez8546
    @charlenehernandez8546 2 หลายเดือนก่อน +4

    Thank you! I appreciate your insight and educational information about this topic!

  • @mieczyslaw3626
    @mieczyslaw3626 หลายเดือนก่อน +1

    You’re a super hero for sharing your thoughts to us thanks

  • @jefflittle8913
    @jefflittle8913 3 หลายเดือนก่อน +4

    I personally would put flax/chia and nuts (especially walnuts and pecans) ahead of tomatoes. I am not sure I understand the sunscreen argument, though, so maybe I am missing something. I 100% agree with him on most of what he said. It should be emphasized that there is no big broccoli making the circuits with all the doctors making sure they know the benefits like the drug companies do.

    • @ModernHealthspan
      @ModernHealthspan  3 หลายเดือนก่อน +3

      Hi Jeff, thanks for sharing. Lycopene is a strong antioxidant and protects against DNA damage, which can be caused by UV light.

    • @holyhellal
      @holyhellal 2 หลายเดือนก่อน

      @@ModernHealthspan also protects prostate fight cancer cell growth

  • @judithbeckford616
    @judithbeckford616 11 วันที่ผ่านมา

    Dr. Williams, thank so much, really appreciate this information, it’s very 😊
    Important to be healthy, it is the priority!

  • @tannerycreek1
    @tannerycreek1 3 หลายเดือนก่อน +4

    The Salt Fix by Dr James NiNicolantonio disputes conventional wisdom on salt consumption

  • @kathy13volpe
    @kathy13volpe 2 หลายเดือนก่อน +4

    What about nylon repair in multiple sclerosis?
    Thank you Dr. Li

    • @lisameyers4757
      @lisameyers4757 หลายเดือนก่อน

      Yes great question! I have primarily progressive ms

  • @lilliancooley967
    @lilliancooley967 หลายเดือนก่อน +1

    I just recently started to listen to thank you sooooo much🌸

  • @doresnalwanga5499
    @doresnalwanga5499 2 หลายเดือนก่อน +2

    Long live Doc Li❤

    • @deborahjoyvalentine6180
      @deborahjoyvalentine6180 2 หลายเดือนก่อน

      ❤DITTO❤ Long live ALL our GOOD Doctors, rare these days🙏🏿🙏🙏🏽

  • @EDITAPELICANO
    @EDITAPELICANO 2 หลายเดือนก่อน +1

    Very good Dr. Li!

  • @WILLIAMMALO-kv5gz
    @WILLIAMMALO-kv5gz 3 หลายเดือนก่อน +5

    How many inflation theorists does it take to score a Grand Slammer? Ans: 3, One to hold the theoretical bat, one to throw the theoretical ball and one to add theoretical Space between the bat and the ball.

  • @MessageFromGod-149
    @MessageFromGod-149 2 หลายเดือนก่อน +2

    Thank you for this information

  • @alinevieira509
    @alinevieira509 2 หลายเดือนก่อน +4

    Love your content. I'm reading your book now. I don't really like beets so what I do is blend it raw with a piece of ginger and tumeric root and make it a shot. Is that beneficial also? Or do I have to cook it before? Tks!
    I have been drinking matcha every day 💚

    • @mikkikas6821
      @mikkikas6821 2 หลายเดือนก่อน

      I LOVE beets. My mom canned a lot of them. But I always thought most people like you, didn't. However, at potlucks, at different places, there are usually a good size bowl of them and by the end, they are always gone! I'm always surprised by this, especially, the first couple times, I was really puzzled and shocked, staring at the empty bowl.😮😂

  • @marleinepierrem8904
    @marleinepierrem8904 2 หลายเดือนก่อน +1

    Thank you so much for the great presentation. Would you please tell me what I can do for punch nerve please.

  • @gladisbastian3960
    @gladisbastian3960 18 วันที่ผ่านมา

    Amazing video, hats off

  • @liliaferguson7573
    @liliaferguson7573 24 วันที่ผ่านมา

    Thank you Dr.Li for the information.

  • @jeannettezinai3213
    @jeannettezinai3213 2 หลายเดือนก่อน +1

    Thank you for your information really appreciate you.

  • @louiserodriguez2720
    @louiserodriguez2720 หลายเดือนก่อน

    I love learning about nutrition enjoy your books very much. Than you so much.

  • @ivannikcevski8362
    @ivannikcevski8362 3 หลายเดือนก่อน +5

    Dry fast is a best way to to increase stem cells!

  • @ZainabAli-ey5wr
    @ZainabAli-ey5wr 2 หลายเดือนก่อน +2

    How can stem cells help in vascular heart weakness and blockages of the arteries

  • @ChestaAcosta-mu3hd
    @ChestaAcosta-mu3hd หลายเดือนก่อน

    Love you Modern Health Span! Awesome

  • @marlenehod
    @marlenehod หลายเดือนก่อน +1

    Can stem cells get rid of bone spurs or regenerate deformed fingers from arthritis?

  • @helenlynnjones6697
    @helenlynnjones6697 3 หลายเดือนก่อน +10

    Sorry I correct...the seeds of tomatoes are leptins. ( As Gundry says NO you Need to eliminate the seeds) So please can you tell me if tò eat a whole tomatoe or eliminate the seeds

    • @Dianah1952
      @Dianah1952 3 หลายเดือนก่อน +1

      Eat the whole tomatoes for sure. They also are great for your health.

    • @darlin1951
      @darlin1951 3 หลายเดือนก่อน

      It's actually the slime surrounding the seeds ❤

    • @Cynthia-s2p
      @Cynthia-s2p 3 หลายเดือนก่อน

      I take out the slime,the seeds and peels. I only eat the meat of the tomatoes. I really don’t miss the other parts because I know they are harmful to my body.

    • @betzib8021
      @betzib8021 2 หลายเดือนก่อน +1

      Good grief...you are listening to that old grifter?

    • @charuraya2606
      @charuraya2606 2 หลายเดือนก่อน

      It must be LECTIN not Leptin.

  • @joycemcadams1966
    @joycemcadams1966 หลายเดือนก่อน

    We have just in the last few years started to use acupuncture. I had it done on an injured knee and it worked very well.

  • @jeanv2929
    @jeanv2929 2 หลายเดือนก่อน +3

    Is EGCG in supplement form just as good to mobilize stem cells?

  • @kellymccloskey6882
    @kellymccloskey6882 17 วันที่ผ่านมา

    You're Wonderful👏Thank You so very much❣️

  • @GaleJulies-b7o
    @GaleJulies-b7o 17 วันที่ผ่านมา

    I like the individual eating style, but let it be healthy and enjoy your food with passion ❤that doesn't damage your systems that lead to illness

  • @vocalhitman1
    @vocalhitman1 3 หลายเดือนก่อน +5

    It makes no sense that Milk fat would "trap" the Polyphenols and make them indigestible. Is he saying that milk fat can't be absorbed by the body? If anything fat usually helps the body absorb nutrients

    • @ModernHealthspan
      @ModernHealthspan  3 หลายเดือนก่อน +5

      Hi thanks for sharing. Interesting. I have heard before (I think from Dave Asprey) that adding milk to your coffee reduces the benefit. And looking on the web, I see information both ways. It does seem that milk reduces the absorption of chlorogenic acid, one of the key compounds that Dr Li mentions. I can also find research that shows that it improves absorption and one that it makes no difference.

    • @coffeebreakchat2450
      @coffeebreakchat2450 3 หลายเดือนก่อน +5

      IIRC, someone gave an evolutionary reason why this may be so.
      When mammals were running around eating anything that might be edible, some of those things would be poisonous. There would be an evolutionary advantage if the young mammals got at least some protection from phyto poisons by ingesting mothers' milk that could bind to those toxins. Hence many plant chemicals seem to be bindable by milk fats.
      No idea how true this is or the extent of phyto chemical binding by milk, but an interesting and plausible hypothesis.

    • @Misslisasolutions
      @Misslisasolutions 3 หลายเดือนก่อน

      milk has sugar in it

    • @stevemarshall_uk
      @stevemarshall_uk 3 หลายเดือนก่อน +3

      Remember though that milk is commercially altered by pasteurisation and homogenisation, this homogenisation alters the fat molecules

    • @melaniejo5296
      @melaniejo5296 3 หลายเดือนก่อน +2

      @@stevemarshall_ukYES! “Ultra-pasteurized” it would change the structures of fat and protein!

  • @edwardsdenice3836
    @edwardsdenice3836 2 หลายเดือนก่อน +1

    Dr Li , Thanks

  • @WILLIAMMALO-kv5gz
    @WILLIAMMALO-kv5gz 3 หลายเดือนก่อน +3

    I think we humanity must find ways to stop getting hooked and trapped in crap systems that in the end don't work and cause wars, including civil wars. I am struggling for solutions. Any ideas anyone? Great video, thanks.

  • @salamballout9995
    @salamballout9995 3 หลายเดือนก่อน +1

    Thank you from Lebanon

  • @4everhdt
    @4everhdt 3 หลายเดือนก่อน +1

    I'd really like to hear him defend his position that anti-nutrients do not exist. (1:4:30) The inhibitory effect of certain chemicals in certain foods is well known and I don't believe it's debated though it is debated just how significant the effects will be and also how much sprouting soaking and fermenting can reduce or eliminate these substances.

    • @ModernHealthspan
      @ModernHealthspan  3 หลายเดือนก่อน

      Hi thanks for your comment. I thought this comment from Dr Li was interesting. Maybe it is just a naming thing, or it depends on the circumstances. The way he described milk in coffee sounds like an anti-nutrient.

  • @chris777-o8g
    @chris777-o8g 2 หลายเดือนก่อน +1

    Love doc Li ❤❤🙏Many blessings

  • @earth-shakingkingdom9413
    @earth-shakingkingdom9413 3 หลายเดือนก่อน +2

    Cow's milk caused me serious problems and kefir gave me diarrhea So some of us have to find substitutes. I use almond and coconut milk and eat goat cheese. Each of us has to find what works best for our body.

    • @johnolaoluwa
      @johnolaoluwa 2 หลายเดือนก่อน

      Kefir can give diarrhoea if it is very strong. Yes, they have levels. When it is like that, go easy by reducing or even diluting with water your intake quantity, Gradually increase it and you'll be fine. I have had similar experiences before. Lactose in cow's milk can cause all sorts unless it is kefir, which have just about 1% lactose.

    • @maureenmannion6748
      @maureenmannion6748 หลายเดือนก่อน

      I have dairy intolerance also and cannot digest beans, sadly. There is a program for folks with such food intolerance called FODMAPS..The brassica veggies are also difficult to digest and should be eaten in small portions. Despite these obstacles I feel following Dr. Li's advice is a very positive way to eat for healthy life. His Asian influence is very valuable for us Westerners.

    • @maureenmannion6748
      @maureenmannion6748 หลายเดือนก่อน

      ​@johnolaoluwa Some of us with lactose intolerance cannot take even 1%. I find it best to stay away from all cow's milk dairy. Luckily there are many other options available such as nut milks.

  • @starwoan5970
    @starwoan5970 2 หลายเดือนก่อน +1

    ❤❤❤❤❤❤Many Thxs from California!

  • @marirothbauer5407
    @marirothbauer5407 หลายเดือนก่อน

    Badly cut finger use raw sugar mixed with organic honey wrap and change dressing every second day. You will be amazed hiw quick the cut heals.
    Heat the spoon yo apply easier to spread.

  • @paulacatina893
    @paulacatina893 หลายเดือนก่อน +1

    See a md doctor for blood pressure please😊

  • @dalbirsinghrattan5482
    @dalbirsinghrattan5482 2 หลายเดือนก่อน +2

    Thanks!

    • @ModernHealthspan
      @ModernHealthspan  2 หลายเดือนก่อน

      Hi Dalbirsingh, thank you for the Super Thanks! And apologies for not replying to you sooner. I hope that you enjoyed the video.

  • @iffathussain6111
    @iffathussain6111 หลายเดือนก่อน

    Very valuable and good episode. Only that I know that the nervous system (brain and spinal cord) is the first system develop in the embryo NOT the circulatory system as Dr. Ali said at 45.25 mins. Am I incorrect?

  • @mindfulpeace8060
    @mindfulpeace8060 หลายเดือนก่อน

    Great, great podcast!

  • @susannarogers6126
    @susannarogers6126 หลายเดือนก่อน

    Thank you Dr Li

  • @annmariewilliams4534
    @annmariewilliams4534 2 หลายเดือนก่อน +1

    thanks u ❤dr lie.

  • @rosannahutson9757
    @rosannahutson9757 หลายเดือนก่อน

    I can’t wait to get your books 🎉

  • @celinavasquez7697
    @celinavasquez7697 8 วันที่ผ่านมา

    DR LI I Thank 'MY LORD WITH ALL MY HEART FOR GIVING YOU LIFE.I THANK YOUR PARENTS YOUR MOM AND DAD FOR HAVING SUCH AS A FANTASTIC HUMBLE GENIUS
    HUMAN BEEN.THANK YOU GIR BEING IN THIS WORLD.

  • @Shay3356
    @Shay3356 25 วันที่ผ่านมา +1

    What’s best for glaucoma?

  • @shahrzadkamyab
    @shahrzadkamyab 3 หลายเดือนก่อน +2

    Any solution for blood pressure with no medications?

    • @holyhellal
      @holyhellal 2 หลายเดือนก่อน +1

      beetroot and cocoa lower blood pressure

    • @awidius9039
      @awidius9039 หลายเดือนก่อน

      Suplement citrulline, cayenne pepper powder and definitely dont miss the garlic extract tablets, helps for sure

  • @carlastarke714
    @carlastarke714 23 วันที่ผ่านมา

    Gracias! 🙏🏼 siempre lo escucho…

  • @tubeman1983
    @tubeman1983 หลายเดือนก่อน

    Great content! I'd like you to talk about "yerba mate" and its benefits for health. Greetings:)

  • @cherilynroyall933
    @cherilynroyall933 3 หลายเดือนก่อน +1

    1:02 What about STEM CELLS cleaning ones Blood Dr Lee....
    NO ONE TALKS OF THIS ON PODS.❤

  • @erwinrogers9470
    @erwinrogers9470 2 หลายเดือนก่อน +2

    Love it❤️

  • @fantastica290
    @fantastica290 2 หลายเดือนก่อน +1

    ❤from Portugal

  • @louisedery1049
    @louisedery1049 27 วันที่ผ่านมา

    Some of the foods you mention are not good for acid reflux. Any recommendations for that? I love coffee and tea but its not recommended for acid reflux 😗I am buying both your books and hoping there is something in there about acid reflux. Also, will be taking your courses. Thank you for bringing us this information.

  • @lynnwilliams5432
    @lynnwilliams5432 3 หลายเดือนก่อน +2

    Atrophied gluteus medius on cane from anterior hip replacement after a fractured femoral stem. Could it regenerate?

    • @ModernHealthspan
      @ModernHealthspan  3 หลายเดือนก่อน

      Hi Lynn, thanks for your question. I cannot comment on anything specific, but in general this sounds more like a question related to muscle protein synthesis rather than stem cells. The muscle is still there but has atrophied from lack of use. Exercise with good nutrition, including sufficient protein has been shown to increase muscle mass.

  • @jenseyhubbard6180
    @jenseyhubbard6180 28 วันที่ผ่านมา

    Silicon dioxide is found in vitamins and so many other supplements. There seems to be uncertainty as to whether it is good or bad for your health. Dr Li what is your take on this additive?

  • @ValerieKnappbanker
    @ValerieKnappbanker 2 หลายเดือนก่อน +1

    Love u Dr li

  • @Spanglishdee
    @Spanglishdee 2 หลายเดือนก่อน

    Tomatoes have lycopene, watermelon juice, mint leaves 🍃

  • @tonyjames3832
    @tonyjames3832 2 หลายเดือนก่อน +2

    Awesome

  • @rosannahutson9757
    @rosannahutson9757 หลายเดือนก่อน

    Sorry for bothering you but I have to get my mate to stop smoking any advice would be appreciated.High stress and cannot use patches or gum.

  • @janetteallen6492
    @janetteallen6492 22 วันที่ผ่านมา

    How do I join the masters class

  • @janestclair3650
    @janestclair3650 2 หลายเดือนก่อน +1

    Beets are Red. The Bible says God gave us every healthy food and herbs. That is not the exact quote. God also said what to avoid. Some plants tell us what they are for. Hawthorne berries look like a heart.

  • @marirothbauer5407
    @marirothbauer5407 หลายเดือนก่อน

    Use A2 milk if they have it in the U S. Or goats milk. I am allergic to cows milk also rushed to the doctors unconscious frightening.

  • @helenlynnjones6697
    @helenlynnjones6697 3 หลายเดือนก่อน +1

    Goodafternoon. My name Is Helen. I heard you say tomatoes are healthy but ( as Steven Gundry says tomatoes without te seeds which are Leontina and damaging) . So tomatoes without the seeds. Can you please tell me. Thank you.

    • @earx23
      @earx23 3 หลายเดือนก่อน +3

      Gundry has a lectin hypothesis... And it's unproven.

    • @acacianorison
      @acacianorison 3 หลายเดือนก่อน +1

      Tomatoes are healthy definitely, it releases lycopene when medium cooked

    • @sunshinekis8583
      @sunshinekis8583 2 หลายเดือนก่อน

      Isn't nightshade veggies cause joint arthritis pain?

    • @earx23
      @earx23 2 หลายเดือนก่อน

      @@sunshinekis8583 if you eat the green parts. If you only eat the potato itself. No worries.

    • @carolynchan9518
      @carolynchan9518 2 หลายเดือนก่อน

      Gundry is one of those online drs pushing the sale of a formula just like big pharma . Eating the whole tomato especially cherry tomatoes to get more skin.