BC Faller Training Standard - Stretching (2 of 17)
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- เผยแพร่เมื่อ 31 ก.ค. 2024
- This video series is the companion to the BC Faller Training Standard, which was designed to teach new fallers safe work procedures for falling and bucking. The goal is to help workers with forestry experience develop the knowledge, attitude, skills, and abilities that will enable them to function as safe and productive fallers. Note: Some practices demonstrated were modified for filming and may not be consistent with the BC Faller Training Standard.
Find information and resources on manual falling & bucking here: www.worksafebc.com/en/health-...
0:00 Introduction
0:48 Quad Stretch
1:42 Hamstring
2:29 Hip Stretch
3:07 Calf Stretch
3:53 Achilles Stretch
4:37 Chest Stretch
5:44 Front Shoulder Stretch
6:26 Neck Stretch
6:54 Forearm Stretch
7:36 Hand Stretch
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Find information and resources on manual falling & bucking here: www.worksafebc.com/en/health-safety/industries/forestry/types/manual-falling-bucking
Thanks for the vids. Excellent. Just what I was looking for as training vids.
Stretch, or tear muscles. Your choice.
Tear a few and you'll stretch a lot.
EHS here. OSHA requires job site hazard training. If injured after training due to not following guidance, insurance will not cover you. Workman's comp may not either if flagrant violation determination is made.
Be aware that anything logged as 'training' means mandatory compliance with its directives.
When I'm done with this, the team has already felled 3 trees on average.
And torn there muscles and joints, and caused long term damage.
That's why you get there before everyone else
After I run in the am I do this, not after packing my saw & other bs in the woods. Good way to tear a muscle.
Sorry boss man .. I'm not done stretching
Bah! Might as well start wearing Lulu Lemon pants to work for all this stretching !
No, those aren’t Kevlar infused, OHA approved.
Waking up, getting breakfast, gear packed in the vehicle, drive to site, unpack gear, carry gear to site, prep, start cutting. You are warmed up enough. The US army evaluated the usefulness of stretching before exercise and did not find it useful in preventing injury. No correlation.
.....then tell me why th they make us stretch every morning before prt in accordance with FM 7-22 then, i mean if you were right about that statement i wouldn't have to hear * THE BEND AND REACH!* every...single....morning -_-
@@dominicmccarver8986 That's a big Check and a Rog.
Jesus Christ idiots like you amaze me, it’s called British Columbia, not United States, different country, different provider, different standards.
Exactly, stretching before exercise can even be detrimental to performance. Stretching after exercise is a different story.