thats fine but please keep in mind if you relaps at an older age it is much harder to get through quitting smoking again it deffinately HURTS A LOT MORE! take it from me as i am going through it all right now. i remember wgen i was in my late 20s i quit smoking and i had no pain i just felt better able to breath and not so tired and winded but then i started smoking in 95 again and im just quitting smoking a few days now and my right chest hurts constantly i feel tight but im gonna stick with it and hopefully get through it all again
I stop 3 yrs. Ago, for 15 years. But because of my workmates who were smokers. I was influenced to smoke again for 5 months. Then i decided to quit again, it's been 1 week hopefully this could be it 😊
@jdssurf yes 💯. I'm even waking up earlier due to better rest. That same rest is whats allowing the body to recover minimizing body aches. It's not a drastic immediate change but you continue to see improvement over time.
Bro iam facing same problem like cough, wheezness, and little bit weakness I quit smoking from a long time. I only smoked on new year 4-5 ciggerate after 5 month. After that I facing same problem as cough, wheezness, and little bit weakness. Should I consult to doctor or this is normal??
Slightly more than 3 weeks of having my last cigaratte after 50 years. Decided to really quit after meeting my youngest grandson and realised that I have more to live for. My problem is the flu and phlegm is too much. Makes breathing so difficult since I am an asthmatic😢. I used ventolin inhaler and it does help but not much. At 70years old, I hope I can have a few more years with my grand kids. ❤😢❤❤
I’m a 63 year old male and quite seven weeks ago probably expecting to much but still can’t catch my breath. It’s the hardest thing I’ve ever done started smoking at 13 . I know I won’t go back to smoking but I just want to breathe again. To be honest I’m tired of living like this
Smoker's qutting flu is like feeling sick but also feeling every cell in your body is regenerating and rebooting, you are getting the power you once had back, smoking for 2 years and now i quit , Never going back to such filth again
I have been smoking for just over a decade now. I quit cigarettes about a month now, and I'm on day 5 of quitting Marijuana. As a result, I'm experiencing severe smokers flu. I'm making use of home remedies to help my lung flush out excessive mucus and also took up jogging, which really helps with those annoying morning congestion. Word of advis: You've got this famo. I'm certain I ain't ever lifting a cigarette to my mouth, or any other form of smoking for that matter. Stay healthy
I quit smoking 107 days ago and I'm going through the worst withdrawals ever!...i have been hospital In and out because of struggling to breathe.had xrays done on my lungs and it showed clear. Praying to God everyday to help me through this😭I'm currently drinking things like buchu and rooiworel mixture, ginger peppermint and green tea etc to help clear my lungs..and to add on I've got the worst anxiety ever apparently.
@@theclutxhster its a lot better now...i did have a few cigarettes but, im loads better with my breathing and coughing has nearly stopped. What about you
I'm going through this right now. In fact, I looked up a video with this information. And found your video. I was a heavy cigarette smoker, and vaper. I am going to start taking care of my health now. New sub.👍😊
One month, smoke-free after 13 years. Anxiety from time to time. Heart beats a bit fast in the morning. Ears hurt and tonsils. I don't know why. Went for a check-up no fever. But the smokers flu is real. I thought i was dying it even caused me dry eyes. But I must keep pushing.
Day 4 I developed sinus pressure in my entire head, post nasal drip gave me a sore throat. I also have trouble sleeping. But praise God! He is faithful in keeping me strong as I don't have any more cravings. Call out to the Lord and ask Him to walk with you through the trial. Repent of your sins and walk with Christ so that you may know God and be saved. Read His Word and stay strong❤
48 hours into quitting. The coughing and nonstop nasal drip. Finally kicking this habit after 12 years. I'm just trying to find a way to deal with these symptoms
You can do it! I’m not even 24hrs into quitting but having asthma on top of being a smoker was not a great idea. Reading the comments & watching these videos are helping!
I feel you it's really hard on the head I've been coughing up hard I quit both weed and cigarettes after 5 years straight smoking. Feel like I've been dying the last 5 days
Weird-I am a non user of smokeless tobacco for about two weeks now. Quit cold Turkey and Overall feeling good but today I feel like I was coming down with the flu. Chills, headache, tingling in my hands and feet and numbness on my left side of face. I was getting worried. Thank you for the info. It helped calm me down. 👍
I do miss that ride home feeling that nicotine high and setting my evening up in a relaxed state. A year later, i felt terrible... now after quitting, I can taste food.. i have more energy.. and I can breathe... much better off but I do miss the relaxation.
30 days removed....I have weird periods of time with a body numbness feeling....I would smoke black and milds and vape at the office....I woke and said no more and went cold turkey...I was already on my fitness kick prior to quitting...it didn't make sense to smoke after a 2 hour workout...completely quit.....more energy...a fog left me...more clarity...fitness has gone way up...more workouts with less fatigue...than boom 25 days into quitting smokers flu...I was warned about it but I see no1 saying body numbness...my face feels numb at times...I have positive conversations with myself to reassure myself this is all a process to better health....I can deal with everything but that body numbness is the hardest part for me. Anyone ever experience this???
Yes I thought I had covid went to hospital nothing wrong w/me they said but I feel like I'm dead 😂hopefully this goes away soon....day 9 btw also my hands get numb now
@@pretticakes3689yes my left hand gets numb and body aches for sure at times. Very uncomfortable feeling. I have heard this lasts for 1 month or so. I’m only on my first week😮😢
I quit MJ and cigarettes. I am considered a heavy smoker. Thank God I don’t have cravings. I have mucus running from my throat, nose, but also ears and eyes (!) which is the most difficult part for me.
Been a HARD vape user for the past 8 months but smoking on and off for the past 10 years. I have now decided to quit because I don't want to experience the negative effects on my lungs, which i feel quite constantly. Just quit 3 days ago and am now suffering from a constant cough and liquid drainage from the lungs which causes wheezing and wakes me up at night when close to sleep, which i assume are withdrawal symptoms. I am hoping that this all resides in due time but am treating my symptoms through cough medication, humidifiers, tea and lots of hydration In the meantime. I will be happy to say that nicotine is fully out of my life when I get to that point but for now I am hoping for the best.
I quit nicotine cold turkey in March the worst symptom for me was the chest tightness and breathing at night. I felt like an elephant was sitting on me. I was a heavy smoker for several years and my symptoms lasted about 2 weeks. That feeling alone makes me not want to ever do it again 8/10 on discomfort level.
its the cough, wheezing and headaches, bodyaches and delirium that were the worst in the first 3 days. I was literally out of commission and didnt get up but after the first 3 days it was just the coughing and wheezing that was bad for 7 days max then I felt way better
I've found myself having cold sweats, irritable and very strong cravings. But the gum helps. I tried the patches but they made me feel worse. I was having a strip of nicorette gum a day, but over the last week I've got it down to me only having 1 gum today. I feel much better. But still feeling sick after about a week and a half
I quit my opioid medication and vaping cold turkey, both at the same time over Xmas as I had some leave planned from work … my God what a rough month! 😩🙈 but I’m so glad I did. I have gained weight but now after almost a month I’m starting to feel normal again. 😀👍
It definitely hit me hard. I never smoked cigarettes but I used tobacco leaf with my marijuana and my body definitely had crazy withdrawals flu like symptoms
10 years of smoking, now Its my 4th day quitting. and i cant breathe... It is impossible for me to have deep breathes since last night. Who cares about cravings when i try to survive manage my brathing jesus.. hope this endss soon 15th day edit: Breathing improved, Cravings faded. I'm going strong! :) Last edit: I even stopped counting the days. must be around 8-9 months. I gained a bit weight thanks to snacks and working from home, I'm trying to lose weight lately. I'm sure im not gonna smoke ever again at this point. It was hard until 2-3 months maybe, anger issues and over eating.. but it all good now. Hope you can stop smoking as well. cheers!
This isn't easy....but we can do it! Each day without a cigarette is another victory! I've been having awful withdrawals, but I have found that rest, eating nourishing foods, staying hydrated with water and electrolytes, going for 30 minute walks is helping so much. I also vape freebase 0% nicotine liquid and it helps keep me calm and stay away from the smokes. Just remember...it's now we suffer through the withdrawals and get it over with or continue to be a slave to our addiction. Keep pressing forward it will be worth it and the confidence and health gained will be a great reward when it's all said and done!
I have smoked marijuana using tobacco paper for 30 years I just quit smoking cold turkey cuz I started coughing some what after I quit cold turkey the cough got worse worse the phlegm the mucus all went into my throat one day and I was gagging and gasping for air I thought I was going to die I'm not having the Cravings I'm okay with not smoking weed but this chronic cough is making me gag and almost dying grasping for air
Such an ugly habit for a woman. I can’t believe I use to think it was cool. One week clean from cigarettes and 🌳. Quit cold turkey after 17 years. I’m so scared. 😳 Persistent dry cough, headaches, body aches, can’t sleep, vivid dreams, and the scariest symptom is this lump on my neck. 😢 I keep googling if I have cancer. Too scared to go to the hospital. Pray for me. God bless everyone who quit. Hang in there. 💪🏾
I quit smoking 30 days ago after smoking for 15 years 20-35 yrs old. I've been experiencing being bloated, sore throat, itching and tingling at night, coughing, nausea, sneezing every 10-15 mins and terrible vivid dreams... When will this horror end? I've never been through this before.
@uddavbaidya6435 I'm still going strong. 4 months tobacco and smoke free. The withdrawal I was experiencing went on for another month. So it was 2 months of withdrawal, but im fine now. I dont even think about cigarettes, and smelling other people who smoke cigarettes in the street makes me nauseous.
Im having tons of nausea, this is my second week off of vaping for 2 years straight no breaks. Dizziness is there, clammy, insomnia and most definitely nausea!
Smoked about 50 years..Stopped cold Turkey been just over 7 weeks now...Have had every rotten withdrawal but the worst would have to be trying to get around on my legs up and down the steps l actually get fisicaltty sick in the stomach walking up them or around is this an normal system?????
Quit smoking from last 8 days, I use to smoke 1 pack in a day,, I have runny nose from last 3 days which not been happen in my entire life,, but I am not going to smoke anymore
@@talulatree5297 yep... I'm too,.. already visited our medicine doctor 2 times 3 week ago and ENT specialist also... It's not improving... Still it hurts like it has done before...
I've got tiny white spots on back of throat on left and right side in front of tonsils, fever blisters, sore throat, irritation and problem falling asleep
Everytime i quit after 2 weeks i wheeze, cough, and taste blood, more so a aroma of it, alot of tightness to chest. Then it cease down but i get worried cause i would think this would happen earlier, btw i do it cold turkey
Got to 3rd week starting my 4th week my quitters flu started to appear 2weeks after my last cigerrette.. the hardest part on my side is during every morning vomiting, restleness and muscle pain it also affects my thinking 😅 it's like my mind is saying that I'm in a fever but if I check it no does not. Hope I can finally smoke free from the last days yah I have feeling something good about it and I'm better to go on with this.
i quit nicotine vapes a week ago, i smoked for about a year and a half and right now im have the worst sore throat ever. it hurts so much swallowing and my tonsils are very swollen. anyone else dealt with this? how long does this last!
After smoking for 16 yrs i quit but having worse side effects: -sleeping patter changes and i wake up 2 am at night idk why - Blocked nose and continues mucus coming out from my nose. - soar throat - mouth totally dry even after drinking a lot of water - headache and sometime stomach pain idk how long i can take this
@ give 1 more month brother, it took atleast 3 months for me to clear everything. My mucus did not stopped so had to take medicine to stop it and now i am perfectly new person. Its been 4 months now
57 days smoke free. Just one BIG problem .my breathing is terrible. Waking down the stairs is bad but Waking up i could drop. Doctor put me on a inhaler that dosent help AT ALL
@@DrAirMD why does my nose run bad in the morning but not throughout the day? is it because i havent smoked during my sleep and when i wake up i have smokers flu until the 2-3rd cig of the day?
Been nicotine-free and smoke-free Little over 3 weeks November 24th 2024 to be exact and ever since I quit I feel nauseous all the time can anyone relate
Now it's 17 days after quick the smoking and the can't sleep because of caught what to do for the these caught and there's is a problem in breathing 🥺😭
I had my last cig 12/31/24. What symptoms do you have? I have diarrhea, cough so bad I get a headache, wheezing, waking up at 4:30am, tired, very tired, then not so tired. Phlegm finally started to come up. Dizzy spells. Keep thinking it's time to go outside to smoke. BUT, I know I can do this and I will be happier because I will be healthier.
been smoking for 10 years, last 3 years after taking vaccine i have constan sore throat that never ends, doctors giving me only omeprosole and nasal sprays
![Dr. Air [Efosa Airuehia, MD]](http://yt3.ggpht.com/3zmDFpdl8TgpkgvB9s6NVdT6eHWlaYRdkoEKw9-hPU1gkmBy73NxbYuAxxaF-6QlmTM8T-QlsQ=s48-c-k-c0x00ffffff-no-rj)
Best way I’ve dealt with it is to remember that if I relapse, I’ll just have to go through this all over again.
And possibly in a worse way
Yes. I totally agree
thats fine but please keep in mind if you relaps at an older age it is much harder to get through quitting smoking again it deffinately HURTS A LOT MORE! take it from me as i am going through it all right now. i remember wgen i was in my late 20s i quit smoking and i had no pain i just felt better able to breath and not so tired and winded but then i started smoking in 95 again and im just quitting smoking a few days now and my right chest hurts constantly i feel tight but im gonna stick with it and hopefully get through it all again
@@Leonardkewatchmansnews never smoking agian
Thank you
1mnth now. Been smoking 25 yrs. Bless to all who are trying. 💯
I stop 3 yrs. Ago, for 15 years.
But because of my workmates who were smokers. I was influenced to smoke again for 5 months. Then i decided to quit again, it's been 1 week hopefully this could be it 😊
Bro today is my 25 th day
Every morning after wake up
Very hard cough coming. Have u felt like this
@@kajulk453 yes its called a smokers flu or smokers cough. You may start a drainage like you have a cold and all.
@@emersoncabase8290 congrats salute to you and your journey. I can't wait till I eclipse those numbers
@@sinxerejackson5308 how many days after cough stops bro.
6 months now yall! Its a blessing..breathe better and taste buds back...anxiety dying down as well! Lets go!
did it help with body aches or fatigue stuff
@jdssurf yes 💯. I'm even waking up earlier due to better rest. That same rest is whats allowing the body to recover minimizing body aches. It's not a drastic immediate change but you continue to see improvement over time.
Bro iam facing same problem like cough, wheezness, and little bit weakness I quit smoking from a long time. I only smoked on new year 4-5 ciggerate after 5 month. After that I facing same problem as cough, wheezness, and little bit weakness. Should I consult to doctor or this is normal??
Please suggest
Yes it does. I also took a motrin etc. If it got too bad but lots fluids almost like fighting a cold.
The first symptom for me is randomly waking up at 2am. Unable to sleep
me too, and now the flu
@@pantaemorfa Unisom for sleep, I’m 6 days no smoking and the flu’s got me bad.
Slightly more than 3 weeks of having my last cigaratte after 50 years. Decided to really quit after meeting my youngest grandson and realised that I have more to live for.
My problem is the flu and phlegm is too much. Makes breathing so difficult since I am an asthmatic😢. I used ventolin inhaler and it does help but not much. At 70years old, I hope I can have a few more years with my grand kids. ❤😢❤❤
Detox fully sir .. believe in what you are doing and put him first 🙌🏽.. 🙌🏽🙌🏽
Best of wishes
i watch this almost everyday to reduce my worries on what i am feeling lately.
Happy to hear it's helpful. Appreciate you watching the videos.
The coughing is the worst 10 days off and still have it much better then the first week though
I’m a 63 year old male and quite seven weeks ago probably expecting to much but still can’t catch my breath. It’s the hardest thing I’ve ever done started smoking at 13 . I know I won’t go back to smoking but I just want to breathe again. To be honest I’m tired of living like this
Me too. I'm still struggling to get over that shit.
I’m not struggling. I just can’t breathe and just wondering how long that last
Smokers flu is the worst. I'm 3 weeks with no cigarettes. I hate this feeling.
Smoker's qutting flu is like feeling sick but also feeling every cell in your body is regenerating and rebooting, you are getting the power you once had back,
smoking for 2 years and now i quit , Never going back to such filth again
I have been smoking for just over a decade now. I quit cigarettes about a month now, and I'm on day 5 of quitting Marijuana. As a result, I'm experiencing severe smokers flu. I'm making use of home remedies to help my lung flush out excessive mucus and also took up jogging, which really helps with those annoying morning congestion.
Word of advis: You've got this famo. I'm certain I ain't ever lifting a cigarette to my mouth, or any other form of smoking for that matter. Stay healthy
I quit smoking 107 days ago and I'm going through the worst withdrawals ever!...i have been hospital In and out because of struggling to breathe.had xrays done on my lungs and it showed clear. Praying to God everyday to help me through this😭I'm currently drinking things like buchu and rooiworel mixture, ginger peppermint and green tea etc to help clear my lungs..and to add on I've got the worst anxiety ever apparently.
Hang in there baby girl. ❤
How are you? I'm currently struggling with breathlessness its really bothering me I feel so low. Did you get breathlessness while resting?
Any news?
@@M1she11hey has it improved ?
@@theclutxhster its a lot better now...i did have a few cigarettes but, im loads better with my breathing and coughing has nearly stopped. What about you
I'm going through this right now. In fact, I looked up a video with this information. And found your video. I was a heavy cigarette smoker, and vaper. I am going to start taking care of my health now. New sub.👍😊
I’m also going through the same thing your not alone
One month, smoke-free after 13 years. Anxiety from time to time. Heart beats a bit fast in the morning. Ears hurt and tonsils. I don't know why. Went for a check-up no fever. But the smokers flu is real. I thought i was dying it even caused me dry eyes. But I must keep pushing.
how are u now?
Stopped smoking cigarettes and weed three days ago and boy does it suck. You and the comments give me
hope so thank you.
Respect. I'm still struggling to get over that shit.
Day 4 I developed sinus pressure in my entire head, post nasal drip gave me a sore throat. I also have trouble sleeping. But praise God! He is faithful in keeping me strong as I don't have any more cravings. Call out to the Lord and ask Him to walk with you through the trial. Repent of your sins and walk with Christ so that you may know God and be saved. Read His Word and stay strong❤
Amen ❤
Do you have difficulty in swallowing saliva only but not food and water?
This is how I have stopped I was a chronic smoker All glory to god
It's been two months since quitting and still experiencing strong urges to smoke and take deep breaths when urges come.
I had a slight fever and dry coughing, when I stopped smoking.
48 hours into quitting. The coughing and nonstop nasal drip. Finally kicking this habit after 12 years. I'm just trying to find a way to deal with these symptoms
Same here.. i quit december 1
@@870annie same date, feeling sick with cough and all and all i feel is i am getting my original self back finally
@daretoplay2749 i smoke since 13yo so i dont know my original.. 25 f ing years.. f**k they made money with me
You can do it! I’m not even 24hrs into quitting but having asthma on top of being a smoker was not a great idea. Reading the comments & watching these videos are helping!
How its going?@@870annie
I'm 14 days in smokers flu just hit me last night. My god.
😊I AM truly detoxing from cigarettes 3 days so far because my body has this exact symptoms and no runny nose 😊thank you GOD
Im freaking out the side of my ribs hurt and the coughing makes my head hurt I quit weed too , God please make this go away in Jesus name
My ribs at the end uncormortable too..am on day 8
How you feeling today? Hope youre fine now
I feel you it's really hard on the head I've been coughing up hard I quit both weed and cigarettes after 5 years straight smoking. Feel like I've been dying the last 5 days
@@ThankyouItsallgoodhow are u now man?
Mine also hurt but its took 3 days and after that I feel great and healthy.
Weird-I am a non user of smokeless tobacco for about two weeks now. Quit cold Turkey and Overall feeling good but today I feel like I was coming down with the flu. Chills, headache, tingling in my hands and feet and numbness on my left side of face. I was getting worried. Thank you for the info. It helped calm me down. 👍
Same symptoms I am facing now sir , is it common or any serious issue sir
Its notmal withdrawal
@@chofitness ohhh...god... What kind of problem bro do u aware of this
@@chakravarthym2068Bro today is my 25 th day
Every morning after wake up
Very hard cough coming. Have u felt like this
I do miss that ride home feeling that nicotine high and setting my evening up in a relaxed state. A year later, i felt terrible... now after quitting, I can taste food.. i have more energy.. and I can breathe... much better off but I do miss the relaxation.
30 days removed....I have weird periods of time with a body numbness feeling....I would smoke black and milds and vape at the office....I woke and said no more and went cold turkey...I was already on my fitness kick prior to quitting...it didn't make sense to smoke after a 2 hour workout...completely quit.....more energy...a fog left me...more clarity...fitness has gone way up...more workouts with less fatigue...than boom 25 days into quitting smokers flu...I was warned about it but I see no1 saying body numbness...my face feels numb at times...I have positive conversations with myself to reassure myself this is all a process to better health....I can deal with everything but that body numbness is the hardest part for me. Anyone ever experience this???
Bro today is my 25 th day
Every morning after wake up
Very hard cough coming. Have u felt like this
Yes I thought I had covid went to hospital nothing wrong w/me they said but I feel like I'm dead 😂hopefully this goes away soon....day 9 btw also my hands get numb now
@@pretticakes3689yes my left hand gets numb and body aches for sure at times. Very uncomfortable feeling. I have heard this lasts for 1 month or so. I’m only on my first week😮😢
I quit MJ and cigarettes. I am considered a heavy smoker.
Thank God I don’t have cravings.
I have mucus running from my throat, nose, but also ears and eyes (!) which is the most difficult part for me.
Been a HARD vape user for the past 8 months but smoking on and off for the past 10 years. I have now decided to quit because I don't want to experience the negative effects on my lungs, which i feel quite constantly. Just quit 3 days ago and am now suffering from a constant cough and liquid drainage from the lungs which causes wheezing and wakes me up at night when close to sleep, which i assume are withdrawal symptoms. I am hoping that this all resides in due time but am treating my symptoms through cough medication, humidifiers, tea and lots of hydration In the meantime. I will be happy to say that nicotine is fully out of my life when I get to that point but for now I am hoping for the best.
This is exactly what im going through right now due to quitting vaping. Especially the disruption of sleep. How long did it last for you?
I quit nicotine cold turkey in March the worst symptom for me was the chest tightness and breathing at night. I felt like an elephant was sitting on me. I was a heavy smoker for several years and my symptoms lasted about 2 weeks. That feeling alone makes me not want to ever do it again 8/10 on discomfort level.
I experienced an incessant cough immediately after quitting smoke cold turkey
its the cough, wheezing and headaches, bodyaches and delirium that were the worst in the first 3 days. I was literally out of commission and didnt get up but after the first 3 days it was just the coughing and wheezing that was bad for 7 days max then I felt way better
Never thought I’d get like this from quitting vaping. Headache coughing fever and body aches. This sucks
same and a sore throat it’s annoying
Same, coughing and sneezing as if I’m sick
I've found myself having cold sweats, irritable and very strong cravings. But the gum helps. I tried the patches but they made me feel worse. I was having a strip of nicorette gum a day, but over the last week I've got it down to me only having 1 gum today. I feel much better. But still feeling sick after about a week and a half
I quit my opioid medication and vaping cold turkey, both at the same time over Xmas as I had some leave planned from work … my
God what a rough month! 😩🙈 but I’m so glad I did.
I have gained weight but now after almost a month I’m starting to feel normal again.
😀👍
It has been one week my nose man it doesn’t stop
Same family. How you sound now?
Bro today is my 25 th day
Every morning after wake up
Very hard cough coming. Have u felt like this
@@TraphouseTCGBro today is my 25 th day
Every morning after wake up
Very hard cough coming. Have u felt like this
@@kajulk453 I literally felt like I had a 3 week cold
Day 7. Chest and throat in bits. Headaches and can not sleep but we keep going 🙏🏻💪🏻
It definitely hit me hard. I never smoked cigarettes but I used tobacco leaf with my marijuana and my body definitely had crazy withdrawals flu like symptoms
Me too bro it hit me hard for weeks now but getting better now
Same, I've been coughing up green & yellow phlegm a few days 🤮 feels like it's almost clear 😮💨
The difficulty sleeping and constipation is what I noticed. I also noticed a change in heart rate it's adjusted now but I'm 54 days no tobacco
Congratulations on being abstinent from tobacco! Well done.
Omg the been trying to sleep and all u can is close my eyes
Still tobacco free I hope 😊
Just joined. Ill turn my alerts on and ill like and comment to show support for the one who helps without oay
10 years of smoking, now Its my 4th day quitting. and i cant breathe... It is impossible for me to have deep breathes since last night. Who cares about cravings when i try to survive manage my brathing jesus.. hope this endss soon
15th day edit: Breathing improved, Cravings faded. I'm going strong! :)
Last edit: I even stopped counting the days. must be around 8-9 months. I gained a bit weight thanks to snacks and working from home, I'm trying to lose weight lately. I'm sure im not gonna smoke ever again at this point. It was hard until 2-3 months maybe, anger issues and over eating.. but it all good now. Hope you can stop smoking as well. cheers!
Kalau terasa sesak minum lah air putih hangat.
How long it lasted? that sore throat and cold
@@RK-pu3xshow are u now????
So good
Respect. I'm still struggling to get over that shit.
This isn't easy....but we can do it! Each day without a cigarette is another victory! I've been having awful withdrawals, but I have found that rest, eating nourishing foods, staying hydrated with water and electrolytes, going for 30 minute walks is helping so much. I also vape freebase 0% nicotine liquid and it helps keep me calm and stay away from the smokes. Just remember...it's now we suffer through the withdrawals and get it over with or continue to be a slave to our addiction. Keep pressing forward it will be worth it and the confidence and health gained will be a great reward when it's all said and done!
Is sweating while sleeping a symptom or cold sweats?
5 days in quitting smoking everything and im having such bad feaver, so im sick and have the smokers flu😭
Im on my third day non smoking i been having headaches and cough and sneezing a lot but i know i can do it
I have smoked marijuana using tobacco paper for 30 years I just quit smoking cold turkey cuz I started coughing some what after I quit cold turkey the cough got worse worse the phlegm the mucus all went into my throat one day and I was gagging and gasping for air I thought I was going to die I'm not having the Cravings I'm okay with not smoking weed but this chronic cough is making me gag and almost dying grasping for air
Such an ugly habit for a woman. I can’t believe I use to think it was cool. One week clean from cigarettes and 🌳. Quit cold turkey after 17 years. I’m so scared. 😳 Persistent dry cough, headaches, body aches, can’t sleep, vivid dreams, and the scariest symptom is this lump on my neck. 😢 I keep googling if I have cancer. Too scared to go to the hospital. Pray for me. God bless everyone who quit. Hang in there. 💪🏾
Praying for you
How did it go? Any better?
Could be just a swollen lymph node don’t think the worse
I quit smoking 30 days ago after smoking for 15 years 20-35 yrs old. I've been experiencing being bloated, sore throat, itching and tingling at night, coughing, nausea, sneezing every 10-15 mins and terrible vivid dreams... When will this horror end? I've never been through this before.
Hello any updates
@uddavbaidya6435 I'm still going strong. 4 months tobacco and smoke free. The withdrawal I was experiencing went on for another month. So it was 2 months of withdrawal, but im fine now. I dont even think about cigarettes, and smelling other people who smoke cigarettes in the street makes me nauseous.
@@mutechannel13 do you have insta?
@@uddavbaidya6435 nope
Heavy smoker for 40 years after 60 days of not smoking I still have strong urges but I take deep breaths to get through it
It’s been three days and man my stomach….
Im having tons of nausea, this is my second week off of vaping for 2 years straight no breaks. Dizziness is there, clammy, insomnia and most definitely nausea!
are u oke now? before today are u hurt in tonsil?
@ I feel amazing now, no tonsil pain.
Omg i can't breathe 2 weeks smoke free
Smoked about 50 years..Stopped cold Turkey been just over 7 weeks now...Have had every rotten withdrawal but the worst would have to be trying to get around on my legs up and down the steps l actually get fisicaltty sick in the stomach walking up them or around is this an normal system?????
Respect 🫡
Quit smoking from last 8 days, I use to smoke 1 pack in a day,, I have runny nose from last 3 days which not been happen in my entire life,, but I am not going to smoke anymore
After 10 days having sortness of breathing and cough …. How long it will continue ?
I can feel something stuck in my throat or sore throat after quitting from smoking 18 days...
Day 26, and I took feel the throat pain. I made an appointment to rule out throat cancer.😢
@@talulatree5297 yep... I'm too,.. already visited our medicine doctor 2 times 3 week ago and ENT specialist also... It's not improving... Still it hurts like it has done before...
Please help I've stopped smoking for a week but have unbelievable muscles ache had a blood test and all is fine is this a symptom?
You are going to be fine. Hang in there. I feel exactly the same.
@@raynnysoto-xc8jq mate all me shoulders arm biceps are in agony been doctors and blood tests are all OK
@@mikeandharry88 bro same it hurts for no reason and it comes in bursts of pain btw how are you now?
Still the same mate me biceps it come and goes waiting to see the mucle department in the hospital still not smoking tho How's u ?
I've got tiny white spots on back of throat on left and right side in front of tonsils, fever blisters, sore throat, irritation and problem falling asleep
18 days vape free. Started coughing. Hope to get over this soon. Good luck to us all.
Hi..is your cough dry?
The mouth is getting metallic, not able to study.... Help me doctor plz...
Everytime i quit after 2 weeks i wheeze, cough, and taste blood, more so a aroma of it, alot of tightness to chest. Then it cease down but i get worried cause i would think this would happen earlier, btw i do it cold turkey
What ia the medicine for that doctor? Thanks, God bless. 🙏😇
Im on withdrawal process.
It's 3am on my 3rd day of quitting my nose is blocked can sleep 🥹
Got to 3rd week starting my 4th week my quitters flu started to appear 2weeks after my last cigerrette.. the hardest part on my side is during every morning vomiting, restleness and muscle pain it also affects my thinking 😅 it's like my mind is saying that I'm in a fever but if I check it no does not. Hope I can finally smoke free from the last days yah I have feeling something good about it and I'm better to go on with this.
Hey how long did the sore throat and cold last, i’m going through it currently
Is having congestion and having ear pain normal?
Doctor I have been having chest pain under my right breast bone for a month and now
Unable to sleep, runny nose, sore throat without pain
i quit nicotine vapes a week ago, i smoked for about a year and a half and right now im have the worst sore throat ever. it hurts so much swallowing and my tonsils are very swollen. anyone else dealt with this? how long does this last!
Hey!! I just quit vaping a few days ago and I’m experiencing the same symptoms- how long did it last for you?
I wanna know too
After smoking for 16 yrs i quit but having worse side effects:
-sleeping patter changes and i wake up 2 am at night idk why
- Blocked nose and continues mucus coming out from my nose.
- soar throat
- mouth totally dry even after drinking a lot of water
- headache and sometime stomach pain
idk how long i can take this
Bhai kaise ho...??Abhi..?bht jyada suffer kr rha hun...Kuch tips to bhai😢...kab tik hoga 2 month se jyada ho gya...Quit krke phir v tik nai hor ha
@ give 1 more month brother, it took atleast 3 months for me to clear everything. My mucus did not stopped so had to take medicine to stop it and now i am perfectly new person. Its been 4 months now
Stomach pain.
Body aches, tiredness, stuffy nose. Feels like the flu.
Thank you
sir since have Qiut smoke i dont have any apetite to eat am always afraid of people loose controll pls iwill be very glad if you can help me sir
Breathing problems
But having taken tablets feeling better
What tablet are you taking pls
What tablet? My breathing is terrible
57 days out
57 days smoke free. Just one BIG problem .my breathing is terrible. Waking down the stairs is bad but Waking up i could drop. Doctor put me on a inhaler that dosent help AT ALL
How are you now
Insomnia, can't sleep well that adds a headache to the other symptoms.
runny nose & cold like symptoms
Those are cardinal symptoms Omar.
@@DrAirMD why does my nose run bad in the morning but not throughout the day? is it because i havent smoked during my sleep and when i wake up i have smokers flu until the 2-3rd cig of the day?
Experiencing this rn! Thank god I quit
Been nicotine-free and smoke-free Little over 3 weeks November 24th 2024 to be exact and ever since I quit I feel nauseous all the time can anyone relate
are u tonsil hurt? im stop smoking 1 month ago,, im chough, and hurt in tonsil
Coughing is definitely the worse part for me. Nearly 1 month free after 15 years
Are you still getting a cough cause I’m still getting one after 10 days it’s not too bad but definitely noticeable especially when trying to sleep
Coughing
same bro😂 we can do it though 💪
Same like a mf sneezing too
Cough and flu 3 mnth ago after I leave smoking
Now it's 17 days after quick the smoking and the can't sleep because of caught what to do for the these caught and there's is a problem in breathing 🥺😭
Bro today is my 25 th day
Every morning after wake up
Very hard cough coming. Have u felt like this
@@kajulk453still feel hard to breath?
Okay . I been back and fourth . I would stop. For a week . Then smoke on, and get flue like symptoms with brown flem.
jan 1 2025. ❤
I had my last cig 12/31/24. What symptoms do you have? I have diarrhea, cough so bad I get a headache, wheezing, waking up at 4:30am, tired, very tired, then not so tired. Phlegm finally started to come up. Dizzy spells. Keep thinking it's time to go outside to smoke. BUT, I know I can do this and I will be happier because I will be healthier.
Day 12th of Nicotine free and I still has the flu, buy my phlegms colour has improved
Now it's night 2 clock and now I can't sleep because caught
Day 16, not liking it
Fucking headaches suck
I threw up from it and let me say one thing it’s not fun
Snokers flu put my asthamtic ass in the hospitsl i was coughing so hard and it triggered an attack
The cough man, the cough. drinking tea and taking expectorants so these coughs at least feel rewarding with a big lougey!!
been smoking for 10 years, last 3 years after taking vaccine i have constan sore throat that never ends, doctors giving me only omeprosole and nasal sprays
It is natural i quit smoking also my body get cold.
30 days no weed no cigarettes just vaping 🫡 now it’s time to stop the vape lets go