What Are Potential Side Effects Of Overuse Of Chia Seeds | Dr Afzal
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- this video is about the side effects of using chia seeds in excess amounts.
#chiaseeds #chiaseedsideeffects #drafzal
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About Me
My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues.
THANKS
Dr Muhammad Afzal
مطلب چیا سیڈ بہترین چیز ہے لیکن اس کا صحیح استعمال ہی فائدہ دے سکتا ہے.
Bs pani zeyada piyen iske sath . Aur bhigone k bad piyen
ادھ گھنٹہ میں ہی پھول جاتا ہے رات بھربھگونے کی ضرورت نیں
Main sugar ka Mareez hun,Kya main laysakta hun , Hard ka bhe hun , Blood pressure ka bhe hun,
ڈاکٹر صاحب سہی کہہ رہے ہیں چیا سیڈ استعمال کر کے پانی زیادہ پینا چاہئے
جی بالکل
Dr sb ehtram kay sath kash ap doctors apni medicines likhtay waqt uskay faida nuksan socha aur patients ko bataya karen uss waqt tu aik lambi list hoti hai medicines ki nuskhay per.
Main ne chia seeds ik month use Kiya or m bimar Hun ab mehday.zakhm hogy jain
کبھی بھی زیادہ مقدار میں استعمال مت کریں۔
ھمیشہ کم سے شروع کریں اور دیکھیں کوئی ایشو تو نہیں ھو رھا اور کوئی ایشو ھو رھا ھو تو ھر گز مت لیں اور چیا سیڈز مناسب طریقے سے لیں
Excessiveness of everything is good..
Doc shb mj khany KY bad pait phoola jata hy or gas ki shiddat ki wja sy nend ati hy khuwab aty rhty hn iskly plz mj koi ilaj bta dn
ڈاکٹر صاحب کیا یورک ایسڈ اگر ہو تب بھی لے سکتے ہیں
@@nusratara6991 adark our ajwaen khou our koldrink chour do meeta har hisab say chour do tik ho jaow gay
JzakALLAH khairan ivery nformative
Dr.sab me ny 1 choti spoon sy start keya to 5 days bad mujy asa lagta hy k mery galy me kuch atka howa ha or bhook be ni lag re.result to is ka acha ha.thora sa wait be loose howa ha .wait loose krny k leya he use keya tha .plz guide me k ab me keya karon .
Dear Doc A ,
You are too good & thanks . Could you please talk on causes of skin allergy due to certain food intakes . Cetirizine Hydrochloride has been found helpful in my case but how long one can continue to take it . What would be the damage due to prolonged use of Citirizine HC .
Kindly apprise .
Thanks dr sab good information about chia seeds
جزاک اللہ،سائڈ ایفیکٹ بتانے کے لئیے۔
Jazak Allah khair Sir for a very informative video , please tell me Sir can we take Chia seed with lemon and honey empty stomach ?
Yes.we can
Yyy
Thank you Sir for precious information. Please make a video on "Comparison of basil Seeds and Chia Seeds. Thanks again
Ma bhot istemal krti hun Qahwy ma ma dal kr phol jay to
السلام عليكم ورحمة الله وبركاته
Doctor sahib ap behtreen kaam ker rahay hayn . jazakalla
ڈاکٹر صاحب اپ نے یہ نہیں بتایا کہ کتنا استعمال کریں پلیز یہ مقدار تو ذرا بتا دیں کہ کتنا استعمال کرنا چاہیے اللہ تعالی اپ کو جزائے خیر دے
Aik chota chamach rozana kafi hota hai sir Start main
He is right..
Dr twg
Sir kea issy arthritis patient le skty heny?? Kea issy leny se arthritis hoskta ha??
good info Jazak Allah
یے یوٹیوبرز پہلے ایک چیز اتنے فائدے بتائیں گے ابھی اس چیز استعمال کرنا شروع ہی کرتے ہیں تو نقصانات کی وڈیوز آجاتی ہیں جس کو ان استعمال کرنے کا مشورہ دیتے پھر روکنا پڑتا سوچ سمجھ کر استعمال کرنا نقصانات کی وڈیوز آگئی ہے جب فائدے بتائیں جائیں تو اس وقت بتا دیا کریں.
I agree with you 💯
True
Very true.
G mainaj chia seed lay k I aaj ya vaduio a gie
Really asa he ha
Informative video. JazakAllah
ماشاءاللہ بہت عمدہ معلومات فراہم کی گئی ہیں 🎉
Very nice information about chia seed that's very good Dr sb
Siwai allergy ke koi side effect nahi bataye apne. Ghalat caption hai. Baqi sab ahtiyati tadabeer hain jo apne batayi hain. JazaakAllah Kher.
Allergy bht karta hai
کیسی الرجی سکن کی ؟@@aliamirmir8721
Good information thanks 👍
Very good information
Kns more thing
Chia is south American plant. While we have Balango and basil, which equally good, why we have to glamourise chia seeds.
Koi tkleef ni hoi Allah ka krm hai
Dr sahab kia chia seeds k sath tukham malanga,ispaghole,gond kateera 1 -1 chota tea spoon le sakty hain?
Thanku sir ! Good to know the best to use abd side effects. Its always nice to see the pros n kons of everything ❤
Right thing, right amount on Right time 😊 Im using from last 3 years never had a problem. Always use soaked in water just 1 T spoon , Nothing bad will happen😊
@@Ghulamsarwar-j3pi soaked 1T spoon in full glass of water u can add any juice or milk or even lemonade first thing in the morning best but any time during day would b good 👍
@@monam1747 thank youuu 🙏🏻
Main nay 1 hafta khai to nechay wala saman hi so gya
Dr sahib main nai chia seed use kia to mujay joint pain kafi zayada ho gaya. Special gutnay main. M 43 year old
Good information.
Chia seeds ki koi 8,10 video ho Gai apki jhn bs faide hi btye jaty rehy Hain aj achnk se nuksan wah .... Bs pase se hi mtlb tmsb ko
Kia patly or kamzor log kha sakty h chia seeds ko please baty
Kia es s wt gain huta ha ?
Myry bahi ki dath bi Chia seed khany ki wajha say huwe hy kunkay who sukhi pahki ki tarha khta tha us ki apndas phat gi thi
To kya nahi khana chahiye ise ..??
@@AlinakhanKhan-qy8pv nahi khna to chahy margr esay raat ko bigo kar estamal kare mera bahi to bigota nahi tha sukhi hi khata tha
@@AlinakhanKhan-qy8pv ha na khao dite ky liye kuch bi khou magar y na kho adrak buht achay say wait lose karta hy
@@janme-m7d adrak kaise khaye ye. B bataiye plz
@@AlinakhanKhan-qy8pv roz ka ek pauo adrak koot ky pani ky sath kho ek sath to nahi khayea jaye ga Sara din thora thora khao metha chour do
Thank for nice piece of information. I am taking basil seeds. It helps me too much in constipation and to maintain my blood pressure and blood thickness too. Can you tell about which one is better for this. Chia seeds or basil seeds?
چیاسیڈز اور تخم بلنگا میں کیا فرق ہے ۔ان دونوں میں بہتر کونسا ھے ۔
Disagree with you
Good info 👍
2 teaspoon is enough for first start?
Yes
👍 gud information
if we get allergy than what can do which medicine can use pls reply.
Very good channel. I watched your channel regularly. Doing good job !!!
JazakAllah khair
Mashallah. Thank you Dr. Shb.
Assalam o Alaikum Dr. Sahib! Its Rashid from Lahore, Now it is going to be 17 years i am taking insulin. And one month ago i was badly ill. No doubt your video is quietly informative but what do you think at the moment i am 35 years old and my weight is only 47.5 kg at the moment as it was 59 kg on month before. So, i need your precious details for using chia seeds under such circumstances.
Jazakallah khair.
میں آج ہی ایک کلو لایا تھا اور پانی میں بھگو کر چمچ سے لے تہا تب آپکا ویڈیو دیکھنے کا اتفاق ہوا بہترین معلومات کل سے انشاءاللہ آپ کے کہنے پر عمل کرونگا بہت بہت شکریہ
Me istemal kr rahi hon wait girta hy is say aur suger cantor rahti hy bohat achi hy
Please best tariqa Bata de@@slqueen4652
Dr Sahab me blade preshar ki dawai homopythk. Istymal kr rhi hon to kia mujhy chia seed dono lyni chaiye ya dono m sy ak KO hi jbky mera pryshar wqti HOTA h ya koi tenshan Lon ya namak ziyada kha liya ya koi or wja plz plz zror btaiyega jazakllah
aby sir gutka chaba rahy dant sary lal hpry or ye healthy rehny ki chez bata rahy😂mtlb yar pagal ho gy sb qasam sy
Afsos hai Sirf pasa kamama hai koe bhi cheez ziadah khanevse nuqsan Hoga munasib Khao daily na Khao pir faida Hoga side effect har cheez ka HOTA hai chia seed ilsi ka beej hai isk khane se pahle rost Karen pir is ko pees Len pir use Karen kion k ye jaldi hazam nahi HOTA
Tu jo log oarlt almond main mila k subha kjaaty kia wo b nah khayen
Chia seed is totally totally different from asbaghool seed. Looks like Dr Sahab speaking about asbaghool. Chia seed is not native to Pakistan and extremely expensive out of the reach of lower income family.
Mert face py allergy ho ri ri just 2 spon leti
mn toh doodh k sath leta hun asa kch ni hota pni mn hota ho mujhe ni pta
بہت اچھی معلو مات
جزاك الله خير اجر عند الله تعالى
dr sahib plz guied agar platiet kum hon to chi seed le sakte hien
Dr sab Kuch khayal Kiya kren ik chezen ka faida btaty ho phr nuksan btaty ho bs is lea ky Mera channel chal jae
Thank you sir❤❤❤
Kisee cheez ka bhi use atadal main Hoga tu acha hogs
Matlab ye he k her chiz itidal se istimal kerni chahie
platlet
Good
VeryNice.May God Bless you.🙏
Very nice
JazaALLAH
کس وقت کیا صبح نہار منہ۔ ?
Meri age 42 ha plz guide me
Shukria doctor sahib
Dr saab moringa par. Bhe aik video bana dain
Sir wait men kmi krta hy ya nhe
Thanks sir Allah AP ko hmesha Khush rkha Ameeeeeen ❤❤
Dr. Please make z video about Chia seeds vs Basil vs Balango
IS CHEAT SEED CREAT PROSTATE
He is right i have chronic constipation.chia seeds n iapaghol never suits me,meta pa it air phool mata hai
Chia seed ka urdu name koi b nahi
reply plzz
Chia seed kya chij hai Urdu mein explain Karen
Tokh balanga
Views Chahea
mai pichhly 3 mah se chia seeds pani me bhigo kar aik adh ghanta baad istemaal karti hon mujhy kaafi faeda mehsoos hwa hai.
Mtlb kesa. Faida?
Good ❤
Very informative video bohat Kam log nuqsanat say agah kartay hain
😮
Zabrdast
ماشاء اللہ بہت خوب
جزاکم اللہ خیرا کثیرا
Nice info
Jazak Allah
Sir ap NY khud bhi koi research ki hay. Ya sub idher udher say sun ker vlog banaty ho
He does not reads leave alone research. From where he is giving Urdu name " Tukhm Sharbati " for some thing which is not native of our region.
Diabetes patient kha skty hean sir,
Nahi is sy sugar low hoti hai agr diabetes k patients phly hi sy mdcn use kr rahy hai to sugar zayda low ho jay gi
Good information
میں نے ایک چمچ پانی میں رات بھر بھگو کر استعمال کیا تھا میری زبان کی نوک ایسے ہو گئی تھی جیسی جل گئی ہو شدید تکلیف تھی کیا میں استعمال نہیں کر سکتی
Is ka matlab aap use na karen
Go to sleep
Nice brother