Dr muhammad afzal
Dr muhammad afzal
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Understand These 2 Most Important Things To Better Control Your Blood Sugar Level | Dr Afzal
Having optimal blood sugar control is the goal most people think and the reason behind lies in the notion that even during the time of impaired blood sugar level which is neither the full blown diabetes Mellitus and nor the normal situation is the time when people start having not only diabetes complications at the microscopic level but they also start developing insulin Resistance which further aggravates the situation.
So having Basic understanding of some concepts about it helps us get better control of diabetes Mellitus.
#diabetes #sugarcontrol #drafzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
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www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.pxhere.com
www.freeimageslive.co.uk
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www.publicdomainpictures.net
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
มุมมอง: 5 050

วีดีโอ

For Healthy Gut Do these 5 Things | Healthy Intestines | Better Digestion | Dr Afzal
มุมมอง 2.8K7 ชั่วโมงที่ผ่านมา
Gut health assures us health of other organs as this system lies in the center of all other body systems. These following 5 habits will help you have better Gut Health. ..Daily Walk ..Deep breathing Exercises twice a day especially during walk ..use of probiotics ..plenty of water use ...fruits use especially once or twice a week DISCLAIMER Some contents are used for educational purposes under ...
Foods Which Help Your Joint Health | Joron Ka Dard | Healthy Foods For Joints | Knee Arthritis
มุมมอง 7K9 ชั่วโมงที่ผ่านมา
There are three joints which are known as weight Bearing Joints and these include knee joint,hip joint and ankle joint. With advancing age and with wear and tear process the the cushioning effect of cartilage and synovial fluid decearses and friction between bones leads to inflammation and pain . There are certain foods which are rich in Omega-3 Fatty Acid and this healthy fat is one of the bes...
Baison ki Roti | Chickpeas Flour | Best Roti For Diabetics | Best Roti To Lose Weight
มุมมอง 99712 ชั่วโมงที่ผ่านมา
Whenever we ask people to better manage their blood sugar level or lose their weight or keep their weight within normal limits then one of our suggestion is to use foods which are low in carbohydrates but high in protein and fiber. Chickpeas floor also known as baison in urdu is one such example which not only helps diabetics and obese people but also being gluten free is best choice for gluten...
How To Read Your Liver Function Test | LFT | What Your LFT tells you | Jiggar Ka Test | Dr Afzal
มุมมอง 6K14 ชั่วโมงที่ผ่านมา
In this video, we will discuss how we are to read our liver function test and what details it tells us about. #livertest #liverfunction DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fai...
8 Natural Ways To Reduce Stomach Acid & Heartburn | Dr Afzal
มุมมอง 7K19 ชั่วโมงที่ผ่านมา
In this video, we will talk about 8 natural ways to reduce symptoms of heartburn and reflux . #heartburnrelief #stomachacid #drafzal DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair u...
How To Treat Depression Without Medicine | depression ka ilaj | Dr. afzal
มุมมอง 81621 ชั่วโมงที่ผ่านมา
If you have depression and you want to know how experts try to manage depression without medication, then this video is for you. Depression mostly happens when we don't find a person to confine with and express our pent-up emotions. A depression patient, especially the one with either suicidal thoughts or the one who poses risk to others, should immediately be seen by a psychiatrist and be put ...
Foods That Improve Your Gut Health & Digestion| dr afzal
มุมมอง 6Kวันที่ผ่านมา
Our gut health and the way our gut system handles food starting from breaking it down,digestion and finally its absorption all are very important as our gut health influences health of our brain,immunity,skin and almost every other system in our Body. But there are some habits and foods which affect our gut in a bad and then there are foods which make our gut system better. Talking about bad fo...
Chest Infection Home Remedies | Gher Per Ilaj | dr Afzal
มุมมอง 1.6Kวันที่ผ่านมา
If you have a chest infection, then you need to consult your primary doctor as early as possible for proper management. There are 2 main categories of chest infection either may be bronchitis, which is mostly due to virus3s and mostly settles down in a week, or it may be pneumonia, which is mostly severe and mostly caused by bacteria. Symptoms of chest infection include fiver,cough,shortness of...
Foods You Need To Eat To Stop Cancer | Avoid These Foods To Make Cancer Weak
มุมมอง 1.1Kวันที่ผ่านมา
Cancer is a state of uncontrolled division of cells where cells divide without any check and balance, and this process not only uses body resources but also utterly disrupts normal patterns of body. In this video, we will try to find out how our food choices affect the way we encounter cancer and how rapidly it affects it based on some of our food choices. For example, if you opt to eat a lot o...
thakawat dur karne ka tarika | Fatigue & Laziness | thakawat aur susti ka ilaj | dr afzal
มุมมอง 1.4K14 วันที่ผ่านมา
thakawat ka ilaj thakawat aur susti ka ilaj thakawat thakawat dur karne ka tarika thakawat door karne ka tarika thakawat door karne ki tips thakawat aur kamzori ka ilaj thakawat kaise dur karen thakawat ka ilaj in urdu thakawat kyu hoti hai thakawat ki wajah thakawat ko kaise dur karen susti aur thakawat ka ilaj thakawat aur susti ka fori ilaj thakawat door karne ka wazifa jismani thakawat thak...
How To Reverse The Tightening Of Our Heart blood Vessels (By Changes In lifestyle) | dr afzal
มุมมอง 2.7K14 วันที่ผ่านมา
In this video, we will discuss how we can reverse the occluding blood vessels of our hearts by positive changes in our lifestyle. #hearthealth #drafzal DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship ...
susti ka ilaj | susti aur kahili ka ilaj |susti kaise door kare | dr afzal
มุมมอง 1.6K14 วันที่ผ่านมา
susti susti ka ilaj susti aur kahili ka ilaj susti or neend ka ilaj susti aur thakawat ka ilaj thakawat aur susti ka ilaj susti aur kamzori ka ilaj susti aur kahili susti khatam karne ka tarika susti kaise door kare susti dur karne ke upay thakan aur susti ka ilaj susti dur karne ka tarika susthi susti ka ilaj| susti kamjori susti aur kahili ki haqeeqat susti kahli ka ilaj #susti #laziness #sus...
How Much Important Is Vitamin C | Why Our Body Needs Vitamin C | Dr Afzal
มุมมอง 1.5K21 วันที่ผ่านมา
In this video, we will discuss why our body needs Vitamin C and from where we get vitamin C . #vitamnc #drafzal DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted...
One Specific Exercise Pattern Which Helps In Good Health & Longevity | Dr Afzal
มุมมอง 11K28 วันที่ผ่านมา
In this video, we will talk about a specific exercise pattern that helps in good health and longevity. DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyr...
Eat This Special Roti To Better Manage Your Blood Sugar Level | Dr Afzal
มุมมอง 55Kหลายเดือนก่อน
Eat This Special Roti To Better Manage Your Blood Sugar Level | Dr Afzal
What Are Potential Side Effects Of Overuse Of Chia Seeds | Dr Afzal
มุมมอง 98Kหลายเดือนก่อน
What Are Potential Side Effects Of Overuse Of Chia Seeds | Dr Afzal
How To Naturally Clean Your Gut | Anton Ki Safayee | Dr Afzal
มุมมอง 253Kหลายเดือนก่อน
How To Naturally Clean Your Gut | Anton Ki Safayee | Dr Afzal
4 Reasons Why You Should Eat Fruits Regularly | Health Benefits Of Fruits | Dr Afzal
มุมมอง 1.5Kหลายเดือนก่อน
4 Reasons Why You Should Eat Fruits Regularly | Health Benefits Of Fruits | Dr Afzal
5 Most Amazing, Healthy & Refreshing Seeds In World | Dr Afzal
มุมมอง 59Kหลายเดือนก่อน
5 Most Amazing, Healthy & Refreshing Seeds In World | Dr Afzal
What Are Good And Bad Indications For Cesarean section | Dr Afzal
มุมมอง 544หลายเดือนก่อน
What Are Good And Bad Indications For Cesarean section | Dr Afzal
How You Reduce Your Acidity Issue By Simple Lifestyle Changes | Dr Afzal
มุมมอง 36Kหลายเดือนก่อน
How You Reduce Your Acidity Issue By Simple Lifestyle Changes | Dr Afzal
Do These Things If Your Age Is Between 30 & 40 | Dr Afzal
มุมมอง 771หลายเดือนก่อน
Do These Things If Your Age Is Between 30 & 40 | Dr Afzal
Symptoms & Causes Of Vitamin B12 Deficiency | Vitamin B12 Ki kami | Dr Afzal
มุมมอง 15K2 หลายเดือนก่อน
Symptoms & Causes Of Vitamin B12 Deficiency | Vitamin B12 Ki kami | Dr Afzal
What Are Early Symptoms Of Kidney Disease | Dr Afzal
มุมมอง 2.4K2 หลายเดือนก่อน
What Are Early Symptoms Of Kidney Disease | Dr Afzal
Clean Heart Arteries | 7 Most Heart Friendly Foods | Dr Afzal
มุมมอง 169K2 หลายเดือนก่อน
Clean Heart Arteries | 7 Most Heart Friendly Foods | Dr Afzal
5 Amazing Health Benefits Of Drinking Green Tea | Sabz Chay | Dr Afzal
มุมมอง 2.3K2 หลายเดือนก่อน
5 Amazing Health Benefits Of Drinking Green Tea | Sabz Chay | Dr Afzal
IBS | How It Affects Our Lives | Symptoms Of IBS | Dr afzal
มุมมอง 78K2 หลายเดือนก่อน
IBS | How It Affects Our Lives | Symptoms Of IBS | Dr afzal
Elderly & Healthy Heart | How To Have A strong And Healthy Heart In Old Age | Dr afzal
มุมมอง 5602 หลายเดือนก่อน
Elderly & Healthy Heart | How To Have A strong And Healthy Heart In Old Age | Dr afzal
What Is Vitamin B12 Deficiency Anemia | Causes | Diagnosis & Treatment Of B12 Deficiency Anaemia
มุมมอง 1.3K3 หลายเดือนก่อน
What Is Vitamin B12 Deficiency Anemia | Causes | Diagnosis & Treatment Of B12 Deficiency Anaemia

ความคิดเห็น

  • @raheelaraheela6416
    @raheelaraheela6416 12 นาทีที่ผ่านมา

    Thank you sir😊

  • @mubarakalisanjrani1946
    @mubarakalisanjrani1946 15 นาทีที่ผ่านมา

    Excellent

  • @naziachoudhry1060
    @naziachoudhry1060 ชั่วโมงที่ผ่านมา

    Jazakillah shukeriya ap itni achi videos banaty hn maloomaty ama k lie

  • @rubinaumar794
    @rubinaumar794 4 ชั่วโมงที่ผ่านมา

    ❤😂🎉

  • @aaziz41
    @aaziz41 4 ชั่วโมงที่ผ่านมา

    Dozens reasons it makes more complicated and difficult to understand

  • @adeelaz7565
    @adeelaz7565 4 ชั่วโมงที่ผ่านมา

    Mere bete ko bht cough horai h br br Hoti he or wo bht kmzor h

  • @aaziz41
    @aaziz41 5 ชั่วโมงที่ผ่านมา

    INSULIN LEVELS VARIES 5-25 WHICH IS NORMAL ONE … NO NUTRITIONIST / MD DOCTOR TELLS THIS

  • @arifali6762
    @arifali6762 9 ชั่วโมงที่ผ่านมา

    Salam Dr. Sahib. Do you take new patients? Is your clinic in Lahore? I watch your videos from Virginia, USA. Also I'm a big fan of yours. Thanks for all you humble and clear info about complex health issues. May Allah bless you with great health and wealth.

  • @lisbon7868
    @lisbon7868 10 ชั่วโมงที่ผ่านมา

    Good job sir ❤❤❤❤❤❤❤

  • @mohammadbutt1704
    @mohammadbutt1704 11 ชั่วโมงที่ผ่านมา

    🌹🌹🌹

  • @dayyanchawla8005
    @dayyanchawla8005 12 ชั่วโมงที่ผ่านมา

    Mujhey sardio main under arms pasina ata hai

  • @ateebzafar2098
    @ateebzafar2098 13 ชั่วโมงที่ผ่านมา

    Thanks for nice sharing

  • @Khan-dg9gv
    @Khan-dg9gv 14 ชั่วโมงที่ผ่านมา

    Aoa. Thanks for informative video. Kindly let me know for how long continuesly we can take Ginseng. Secondly does it help for patients suffering from Celiac Ataxia (Gluten Ataxia). Awaited for your kind response. JazakAllah.

  • @nasreenkhan2
    @nasreenkhan2 14 ชั่วโมงที่ผ่านมา

    JazaakAllah Khair

  • @ilyasknowledge4822
    @ilyasknowledge4822 14 ชั่วโมงที่ผ่านมา

    Jazak Allah sir g

  • @RajaAsad-hy5ty
    @RajaAsad-hy5ty 15 ชั่วโมงที่ผ่านมา

    Geo nice doctor of debetic in Pakistan.legned.liked.

  • @farzanabutt7119
    @farzanabutt7119 16 ชั่วโมงที่ผ่านมา

    Very informative

  • @muhammadfarooq5695
    @muhammadfarooq5695 16 ชั่วโมงที่ผ่านมา

    وعلیکم السلام ورحمتہ اللہ

  • @zebakamal670
    @zebakamal670 17 ชั่วโมงที่ผ่านมา

    Zaberdast❤

  • @sameeraamirallmotorworks2029
    @sameeraamirallmotorworks2029 19 ชั่วโมงที่ผ่านมา

    Aap best her maslay ko explain kerty hain.jazak Allah.

  • @PaghamUlfat-e-Mustafa
    @PaghamUlfat-e-Mustafa 19 ชั่วโมงที่ผ่านมา

    سر میرا بچہ 16 سال کا ہے 9th کلاس میں پڑھتا ہے اس کو کویت پسینہ اتے ہیں شلوار بھی گیلی ہو جاتی ہے اور قمیض بھی کے لیے جاتی ہے ج*** تربیت ہو یا گرمیاں لیکن اس کے پسینے بند نہیں ہوتے اپ بتائیں اس کا کیا علاج ہے

  • @miansamirataullah
    @miansamirataullah 20 ชั่วโมงที่ผ่านมา

    👍

  • @ghulamrasoolbaloch3103
    @ghulamrasoolbaloch3103 22 ชั่วโมงที่ผ่านมา

    Masha Allah, dr sb aap ko to roty bananay ka bhi tareqa aata hey Weldon

  • @fazlihussainSwabi
    @fazlihussainSwabi 22 ชั่วโมงที่ผ่านมา

    جزاک اللہ خیراً

  • @ashrafkhan8521
    @ashrafkhan8521 23 ชั่วโมงที่ผ่านมา

    Doctor Afzal sb, Thanks fr spreading awareness, following your channels with life style modifications n meds , my HB1AC 5.2_5.5 , kindly how to ask labs fr insulins level if required, my age 65+ years

  • @sadooawais4215
    @sadooawais4215 23 ชั่วโมงที่ผ่านมา

    A.O.A doctor sahib aap ka clinic kahan hai?

  • @kausarnasreen3575
    @kausarnasreen3575 วันที่ผ่านมา

    Muje ye information chahye tha

  • @kausarnasreen3575
    @kausarnasreen3575 วันที่ผ่านมา

    🎉bhot shukriya jzak allah

  • @syedmuhammadsherazi7847
    @syedmuhammadsherazi7847 วันที่ผ่านมา

    Masha Allah zabardas information thanks Dr sahab

  • @rasheedgujjar21
    @rasheedgujjar21 วันที่ผ่านมา

    انجیر سے بہتر ہے

  • @SyedBurhan571
    @SyedBurhan571 วันที่ผ่านมา

    jazakAllah ❤

  • @ghazalshafiq3054
    @ghazalshafiq3054 วันที่ผ่านมา

    Best video I have ever seen related to digestion issues .....thanks a lot

  • @shayankhan2264
    @shayankhan2264 วันที่ผ่านมา

    sir injeer sy weight gain hota hy k ni?

  • @sajilaaslam2665
    @sajilaaslam2665 วันที่ผ่านมา

    Sir Thanks 🙏 Jzk . Masha Allah . I am watching yours all videos . Great Job . I have my two Health insurance 💯 % coverage and I am paying $5,000 ( five Thousand dollars a yearly. But I should Controled Diet , Control Weight ( I reduced 40 KG weight slowly slowly Alhamdulilah. But I am regularly watching your videos are helping me a lots . So Please Send me yours videos . A lots Blessing Amen. 🙏. Mrs Dr SAJILA A CHOUDRY USA 🇺🇸

  • @ummomer4637
    @ummomer4637 วันที่ผ่านมา

    جزاک اللہ خیرا کثرا

  • @ataulhaqansari8413
    @ataulhaqansari8413 วันที่ผ่านมา

    بہت عمدہ مشورہ ، جزاک اللہ خیراً کثیرا

  • @HassanAli-dv9ye
    @HassanAli-dv9ye วันที่ผ่านมา

    ترپھلے کا استعمال کتنے عرصے تک جاری رکھنا ہے؟

  • @shershah6814
    @shershah6814 วันที่ผ่านมา

    Allah pak àpko apnay hefzo Aman man Rakey ya masly am hai buzorgo ke ap ko thu patha hai key kethney takleaf hothi hai Allah bachay sary insano ko

  • @shershah6814
    @shershah6814 วันที่ผ่านมา

    Tharfla ke taswear dekawey

  • @safamrwa651
    @safamrwa651 วันที่ผ่านมา

    ڈاکٹر صاحب ، Lactate dehydrogenase بھی جگر ٹیسٹ میں ہے، یہ کیا ہوتا ہے؟

  • @saqlainmian9810
    @saqlainmian9810 วันที่ผ่านมา

    Well said... Sir u r cardiologist... Often it so happens that heart patient goes into depression.. Can u plz tell us any antidepressent/ssri safe for heart patient

  • @SaminaIftikhar-b8z
    @SaminaIftikhar-b8z วันที่ผ่านมา

    Eatched

  • @saqlainmian9810
    @saqlainmian9810 วันที่ผ่านมา

    Well said sir... My question is not related to topic... Would like to ask safe antidepressant,/ssri for heart patient..?? Second question about ppi... Long term use in case of heart patient.. Is valid??

  • @saqlainmian9810
    @saqlainmian9810 วันที่ผ่านมา

    Well said sir... My question is not related to topic... Would like to ask safe antidepressant,/ssri for heart patient..?? Second question about ppi... Long term use in case of heart patient.. Is valid??

  • @shamimhyder6842
    @shamimhyder6842 วันที่ผ่านมา

    Salamulekum Sir aap ki videos boht informative hoti hain aur ghar bethay acchi doctor advice miljati ha --------Sir I am 65 years old and I had heart attack on 2014 and also inserted an estent in hearts -----Now I am feeling too much dizziness even while lying on bed and these being happened continously from months together. While I standing on bed I do too much care -----My blood pressure never high remain 127-65 or 78 but my heart beat some time very 54 to 110. Sir apparently i am not feeling trouble in ears ----Baraya meharbani koi mashwara dijia ya Ilaj ya ahtehati tajveez murhamat farmaiya MANY MANY THANKS Jazak Allah

  • @Kashifhussain-vs1if
    @Kashifhussain-vs1if วันที่ผ่านมา

    آ جکل تو ذہنی تنائو سب کو ہے

  • @UserUser-m7d2t
    @UserUser-m7d2t 2 วันที่ผ่านมา

    Amazing information

  • @naeempkpk470
    @naeempkpk470 2 วันที่ผ่านมา

    H Polari m lemon water Apple Vinegar use kr sakty Hain ya nai

  • @masoodsatti5756
    @masoodsatti5756 2 วันที่ผ่านมา

    Excellent information

  • @gullkhan5055
    @gullkhan5055 2 วันที่ผ่านมา

    JAZAKALLAH …UK