Easy diet plan for weight loss

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[@trendingchannel22]

We want full episode on this video,,Bahut hi details me share Kiya hai apne,,bahut bahut shukriya apka,,

[@Dignified32]

Just go for 16:8 interminent fasting. You will lose weight regardless of what you eat in the 8 hour window. Yes, you can focus on egg whites, chicken breast, nuts, milk, yogurt, seasonal fruits etc. This will help you further. You can have almost anything in that window. Interminent fasting is easy and healthy!

[@aishasaleem2440]

I dod intermittent fasting it works it helps in weight loss but energy nhi rhti body mai zra si b exercise workout b krna mushkil hijata h

[@asmabutt6793]

Zabardast diet

[@ranaahmedranaahmed6938]

Apii app ka show bohat acha hota h

[@CatsandAnimals213]

I know everybody's saying she is herself healthy. But baaten ye blkul sahi karrai hain. Ekdam roti chaawal carbohydrates chor dengay to jab weight kamm hojaiga (muscle loss b hoga definitrly kamm khanay s) or aap normal khanay peenay p aaogay (cuz hamlog zindagi bhar roti chawal nai chorsktay) to wo roti chaawal aise lagega body ko k foran weight barh jaiga .

[@Farazkhan-ns4sx]

Main bhi yahi bol rahi thi k ye khud bhi healthy hai😂😂😂😂

[@RhythmReflections]

Exactly 💯

[@extrovertlyintrovert7832]

All these people in the comments commenting uselessly about the nutritionists weight,go get a life and atleast try to educate yourself 🌝

[@muqadasaftab3577]

It's v nice

[@SidzCuisines]

Yummy diet plan #sidzCuisines

[@FatimaFatima-uk5ti]

Everyone is criticizing her .. man she is happy in her own body ... Let her live in peace ... You dont like your body .. do something for it dont criticize otherss

[@preetsingh6823]

Well.said

[@susaqarabag9067]

Pakistan Zindabad! Love and Respect from Azerbaijan!

[@chemocrafts3280]

Thank you soo much ❤ love for Azerbaijan too🎉

[@ridafatima9712]

SHUKRIIIYA for this diet plan...❤❤❤❤❤

[@celebritiesgalaxy3154]

Apka isa weight loss hoa h ka

[@abdulmuqeet2614]

Thanks for this 💟

[@ayeshabeautysecrets9081]

Plz share ful episode link

[@maviyamaviyaking2834]

Shukriya love from 🇮🇳❤😍

[@gupshupwithkomal6981]

Subscribe komal k btein

[@saimasaima8050]

Where is full ep

[@rameshabadar5221]

Nice 😚😚😚😙😙😘😘😍😘😘😘😘😘😘😘😘

[@meharzafar1159]

Baki days ka bhi dal dain

[@explorenature..4126]

Its really works for my wife......5 kg lose in 9 days

[@Anniehls]

Really

[@AbeerAli-un4by]

Bhai hum to pani b p lain to km Nahi hota weight

[@safiatabassum6581]

This video is just for 1 day...
So did she eat daily this?

[@dijanomi3028]

Attension seaker. Posible he nhe. Is diet se 9 days me 5 kg loss

[@Cutecraze1]

@@AbeerAli-un4by ye just hmari soch h agr consistently follow kro ga tu lose ho ga weight but results are slow

[@ayeshabeautysecrets9081]

Iska full episode ka link de dein

[@MuzammilHussain-vw8og]

Egg agar boil nahi kaha sakty to fri kar lay😊

[@muneerasufi3949]

Wana see the other days' diet from this episode.

[@nainathakwani7503]

Jo veg ha wo kya len egg ki jga

[@mahnoorrahi6537]

Me watching this while having pizza🥲🥴

[@zaeembutt4808]

Full episode ni ha iss ka

[@GymAddictedGA]

Gud one

[@CatsandAnimals213]

What episode number is this????

[@shoaibahmad9871]

Nida maam in.sb ko chor k ap apni diet btaen ap kasy itni smart hn ....

[@Dr_MananEntertainment_health]

Paisy sy 😁😁😁😁

[@preetsingh6823]

@@Dr_MananEntertainment_health 😁

[@KashanKashan-pc4gw]

😅😅

[@naheed1827]

Nida was eating ready meals to loose weight and spending 50 thousand rupees per month

[@cuteboygaming4170]

Qqq

[@cuteboygaming4170]

Wwwwwwww

[@israelanthony98]

i dont mean to be so off topic but does anyone know of a tool to log back into an Instagram account??
I was stupid forgot my account password. I love any help you can give me.

[@ThePerfectHealthyPlate]

Weight loss is a way in which you should choose good diet plan like keto perfect for everyone

[@KidsActivity2017]

Es program k baki part ?

[@RubabsMassiveWorld]

Where is the full episode??

[@rabiabaloch148]

Lol

[@sajidhassan1016]

Nice

[@SANAADNAN]

Best show

[@faryalazeem2188]

Share other 3 days

[@emd5186]

Pura diet plan kia tha

[@aroojahmadqureshi8777]

Kis kis ny try ki

[@user-ee4nr1vb3e]

Plz muje wazn kam kar ne ka Kuch bate plz plz

[@SaBa-uf2ow]

How can i watch the full episode of this show

[@safiatabassum6581]

Did you find fill episode of this???
I want this tooo..

[@saimasaima8050]

Jo bta rahi hen in ko pehle khud dait karni chahiye

[@unknownlad1213]

Lol

[@Hope-nh1xh]

Don't make fun of anyone's weight, Saima baji waqat ka pata nahi hota koi bhi kabhi bhi MOTA hosakta hai.

[@muhammadsajjad5033]

Sahi kaha

[@learnwithgalaxyandcookingw9072]

In ka name kiya hy

[@user-ee4nr1vb3e]

Maim 😭😭😭😭😭 is wazan ne muje tag kia hai 3:32

[@samiaahsan1013]

Why didn’t she use it herself

[@jahaanarahanif4937]

hahahahaha mein na bhi yehi socha tha

[@extrovertlyintrovert7832]

Maybe because she liked her the way she is .educate yourself please

[@user-wz6hq8tp2r]

Rozana khna he ye

[@syedabina989]

Jis ko wight loss karna hy mujh follow Karo Jin ko wight km karna hy 100 percent guaranteed wazan km. Hoga bus Thora Saber se chlna hy... Phir smart and slim nazar ayen gy sub pkka

[@abinazbhutto]

How dear please guide me

[@user-zp3dg9ko4s]

Kaisy ho ga weight kam plz

[@samiihassan2681]

Mje to dietitian patli ni lag rahi is se ziada to me fit hu bgair diet k 🤭

[@sssooo1743]

per batein theek ker rahi ha

[@hyderbuxqureshi4063]

Iska to nh pata mene 2 dn me ak kilo km Kya he apni diet se

[@sarfarazlaghari3329]

@@hyderbuxqureshi4063 wo kese

[@aishafaisal7279]

Ye diet plan Kese follow karai n. Agar hm job krtay hain to ye SB Kese khaye.

[@haseebakhan791]

Mam nemz ka be Kaha na ka nemz ka leya be outa Kara

[@ranaahmedranaahmed6938]

Nida apii app thorine pr bii show karey us sy wazan Kasey Kam kr sakty h plz is pr show karey

[@ayeshabeautysecrets9081]

Ksi ko pta konsi date ka. Hai yeh episode

[@shakeelzada789]

Yh lady khud overweight h

[@urwaurwa6834]

Dr name

[@ms_mamun738]

Kidney aur heart ki waja se bloating hoti hai tou kidney and heart nikal lein

[@nahidiqbal2353]

🤣🤣🤣🤣🤣🤣

[@emmafadeela5531]

Ziyada dimag ka istamal na karein kitnay kar saktay hai utna he karein

[@syedabina989]

Arye sub log anty ko kh rahye ho anty ko modeling thori karni hy.. Zero size thori hun gi.... Had hy yaroun

[@aqsaameer5424]

Mjhy kidney ki waja sa hori hy bht moti hoti jari hu

[@sajidsattar3891]

MAY Allah bless u, start dieting and exercise. slow slow start kar lain sahi ho jay ga
All we need is consistency

[@user-lu9kr6ic4i]

Coffee mat peya kora ku k ya isreal ki company ki ha or lays b mat khaya kora ya sab isreal ki company ki ha

[@bushrahanif2352]

Is diet ko follow karke khud ki halat tak ni badli😂

[@FarhanKhan-dc5ij]

ryt

[@ahmedfaraz9840]

She is not fat

[@user-ee4nr1vb3e]

Maim 😭😭😭😭😭

[@Pakistanimom274]

Sb sy pehly note krn k deit btany wali khud kitni MOTi hy agr ye Kam krty tu khud na krty weight loss

[@amnakhan9469]

Baqi ka ni bbtya

[@sanaimrankhan8420]

Ye dietician khud to weight reduce nahi krrhi hai or chali .....

[@Sweety-tn5tj]

Plain water with tukhmalanga len best hai

[@sabahatzafar2382]

Himmat ki daad deni padegi in mohtarma ki...khud ka wazan qaboo me nahi hai aur doosron ko bata rahi hain

[@sadafhasan4719]

Lolz ... Apki bat k bdh mein ny gor sy dykha.:-D:-D

[@sabakhuram3507]

Han ji mn b yehi dekh rahi houn

[@mojmasti8250]

Exactly 😂😂😂

[@kiranfaisal1988]

The first thing I noticed

[@emmafadeela5531]

It's a diet plan for u guys just stop judging and follow this diet if u need to

[@sairashakeel905]

Follow fareeha jay bakwas diet bta rhi ha ye

[@zafarsaba1561]

Hi hi hi madam aap khud kitni moti ha aap kb diet shoru Kara gi

[@BilalKhan-qg7gu]

Hahaha

[@yusrasiddiqui1838]

Dietion ye hi diet kr k moti hou he

[@oscarsfamily]

Aunty aap khud b diet ker lain aap kampait b hil raha hay..dietrician aunty

[@atoz1718]

😂

[@nbaloch123]

🤣🤣

[@sajidhassan1016]

Ghyuh

[@Shelby_286]

Me eating pizza while watching this shit

[@kosserwani4626]

I think she is pregnant

[@shahsani4908]

Pahli khud dait karo pir hami batay lolllll khud se shero howe hu🤣🤣🤣🤣

[@farzansultan8081]

Khud kitni moti hai 😆

[@mehnaz_vlogsandkitchen6797]

Bnda puche ye khud is pe amal q nahi krti

[@134salmanmasoomkham3]

Hahahaha ye dieteation khud kitne mote ha

[@gupshupwithkomal6981]

Hy sis

[@gupshupwithkomal6981]

Hy

[@yourworld4786]

Khud to diet le le pehle

[@kirankiyani1889]

yai doctor khud kitni moti hai logo ko kaisay smart kary gi

[@mahadmahad420]

Isko khud to faraq nhi para

[@ateeqgill6026]

Jo Diet Plan Btaa rahi Hai wo Khud Motaapy Ka Shikaar h😂

[@falikazmi146]

It didnt work LOL😂

[@shinestar8981]

Phle btane wali Khud to slim ho

[@ZahraAhmed-yj4ik]

yah diet lay kr bhi moti h

[@Ahamad455]

Khud to Hui na smart

[@nimraaslam2592]

Fazool diet plan he ,raat ko dahi khana nuqsan de he

[@afzaalhussain2071]

Ye jo btany wali api han ye to khud b moti han pahlay khud diet kar le

[@kirank6782]

You are chubby yourself ...lol

[@humaamin3627]

Looks like this diet didn't work on ur dieteation🤣

[@nsworld7687]

Huma Amin 😂

[@sadiqaahmadzai5657]

Thats what I thought..I left the video as soon as I notified her

[@sibghakhan8278]

Nida itna bolti ha toyba had ha

[@fabifarooq7111]

Apna wazan to km karlo phr dostro ko btana ajate hain kahi se bhi uth k fazol😏😏

[@nidazaidi2549]

Yeh khud kiu itnee motee hain? Yeh diet plan in ke oper asar nahee karta 🤣

[@nazneenismail]

Sahi kaha

[@salamyazehras.ayaalia.ssta3820]

Ye b to ho skta h k wo apny weight se satisfied hon

[@extrovertlyintrovert7832]

Educate yourself

[@kokokhan3508]

Lanat ho Nida tum par

[@syedanasirabatoolsyedanasi2715]

Ap moti ho 🤣🤣🤣 ap ye nhi leti😂😂😂😂😂😂😂😂😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😂😂😂😂

[@extrovertlyintrovert7832]

Educate yourself

[@sarahaider6664]

itna khana tu me normally nhi khati jitna diet plan bta rhi hai ye aunty is se tu wazn berh rha hai

[@farhanbutt6201]

Doctor saahiba pehle apna wazan toh kamm kr len 😣

[@jamiemichal2452]

Khud kitni moti 😂😂

[@user-ee4nr1vb3e]

Maim 😭😭😭😭😭 is wazan ne muje tag kia hai 3:32