I also did Keto 4 years ago, I reduced 16 kg, most important is that I reversed my diabetes and my energy levels are high. Since then I am on this diet, no hair fall or any other problems. Now I am helping others to follow this diet correctly.
The ketogenic (keto) diet - which is high in fat and protein and low in carbohydrates - doesn't meet standards for a healthy diet and may not be safe for some people with heart disease, according to a review in the March 2024 issue of Current Problems in Cardiology. The review summarized the current evidence on how keto diets may raise heart disease risk. While the diet may dramatically reduce fat mass and weight over the short term, there is scarce evidence for any long-term benefit.
South asians are mainly made of carbhohydrates to the core,so minimal carbs are essential to body,a kannada actors wife in my karnataka state southindia,lost her life due to keto diet from hypovolaemic shock😢😢😢😢
Yes keto is best and magical diet, i did it, lost 22kgs and conceived twins after 11 years of infertility.
Kindly share diet plan with me sis mujhy weight loss karna pcos hai
@@FOODIE60427i also have pcos 😢 how to reduce weight ?
plz do share keto diet plan
Plz mjy sy shere kr dy dite plan
Tell your diet
I also did Keto 4 years ago, I reduced 16 kg, most important is that I reversed my diabetes and my energy levels are high.
Since then I am on this diet, no hair fall or any other problems.
Now I am helping others to follow this diet correctly.
Plz guide me
Tell us your diet
It is mostly a Keto diet without Carbohydrates.
Plz tell me
Apny jitny month main Kiya tha losse
ARY Digital HD, You've earned yourself a new subscriber! Keep it up!
The ketogenic (keto) diet - which is high in fat and protein and low in carbohydrates - doesn't meet standards for a healthy diet and may not be safe for some people with heart disease, according to a review in the March 2024 issue of Current Problems in Cardiology.
The review summarized the current evidence on how keto diets may raise heart disease risk. While the diet may dramatically reduce fat mass and weight over the short term, there is scarce evidence for any long-term benefit.
South asians are mainly made of carbhohydrates to the core,so minimal carbs are essential to body,a kannada actors wife in my karnataka state southindia,lost her life due to keto diet from hypovolaemic shock😢😢😢😢
That was a fake news
Plz diet b bta dy
Nida ka dress bohot piyara hy
Keto works 💯
Nida yasir kindly daily apnay designer ka name bta diya karain.
Show k start me likha wa ata hai designer ka naam. Plus nida k official Instagram page pr bhi mentioned hote hain designers.
Ye ajkl apny brand ka pehn rahi
Whats her brand name ?
What is keto khan sa search karon
Dr.eric berg on you tube
Aj kal lemonade injections lg rhy un py b kch btain wo save hai
Bakwaas hai sab
@@natasha3410 AP ny krwaya hai?
Nice
Cooking channel walay kia krain 😮
Keto recipes
Inka weight to abi b 79 se zayda lag rha hai.. 65 to bilkul b nai hai.. Ye to paka jhut hai
70 hain wo and she is quite tall
Exactly
Kbi ye 0urtain Ramzan transmission kr rhi hti thin .kbi skin care kbi dietitian kbi dress designer .wah ye tv actors K kya khnay😂😂😂
Anyone can have diverse knowledge.....what's wrong with u critics
Ye keto kia hota hy ?
Proten jis main ziada ghosht wali cheezain khatay hain roti chawal sub bund
@@usmankhan-fm4tbno you're wrong. It's a high fat diet and moderate protein
Yehi ourtyn rh gy hain Kya bulany k liy is nida Yasir ko bhi nikl Jana chiy
Aap ko kia msla ha
😂😂😂😂
Budian marti nae han
😂
Array bhaee Allah ko Mano ... Or logon ko Bula lo bus ap logon nai tu kuch logo ka pichai he lai liya
Ksmy 😂
U aged woman
😂