THE EVENT THAT HAS CHANGED MILLIONS OF LIVES🌟 CHANGE YOUR LIFE BY SNEH DESAI 🎟 Secure your spot NOW: link.snehdesai.com/CYL2024 📅 Save the Date: 3rd, 4th & 5th January 2025 (Friday, Saturday, Sunday) 🕒 Time: 9 AM to 6 PM 📍 Venue: Live in Mumbai
Thanks... luckily I came across your VDO.. I too am following exactly same formula given by you.. & but one thing I will mention here that the best workout for a women is to do the house hold work by self..like cleaning.. झाड़ू पोछा.. washing cloths.. cooking.. driving ... this itself is natural exercise...
That line ek Sq inch k lye kitne sq feet bada rahe ho.. amazin! The way you explained 💯 inspiring a lot of people thanks alot for telling everything so much in detail 💖
Sir aap ek motivator ki trh kaam krte h mere liye bht log ye to bta dete h kya khaye kya n khaye... Kya exercise kry pr aap kitni acche examples se apne body ko maintain rkhne ki value bta rhe..... Thode se taste ke liye hm apni puri body ko preshn kr dete h... So true sir.... Thank-you ab jb bhi Mera dedication km hoga Mai motivation ke liye zrur dekhungi🙏😋😘thnkuuu...
Just love the way you explained the entire process of weight loss in such a simple way using excellent examples.Never come across someone who is sharing his knowledge with so much simplicity.Keep up the good work.
Peth KO Karo andhar Khud Raho bahar . Walk & burn calories . Less fat more fruits Less junk more salads Be fast not fast food . Be fit not fat . More Good cholesterol Less bad cholesterol . More aerobic , metabolic , Doing catabolic + anabolic.=Metabolic 1 am 52 seeing 25 By Yoga Pranayam Right principles of life Health makes wealth Health goes wealth goes
my age:-23 .I am a feeding mother.before delivery my weight was 80kg, after delivery I became 92 kg.now my baby is 9 months old.4 days happened Im doing treadmill(3 km in 40 mins)daily I am burning minimum 150 calories.morning 2 glass warm water.daily I am eating 2chapati 1 plate rice,( morning and night ) .again I want to become 80 kgs
The one who doesn't like do comment ,i must say they will comment on this explanation video ,superb,mind-blowing suitable words in short timing..n shivangi di is also very impressive !!
Request.. please replace your title music with some soft and cool one. Reason. Your video starts by subject summary and your introduction and suddenly that heavy music dump on ears which raise heart bits for first time viewers specially who use headsets for mobile and not speakers. I feel you will take this positively. Else your videos are superb.
Wow great explanation..have read and watch lot of videos about micro nd macro nutrients but never understand..thanx a tonn sir for telling everything in details
Sir lekin aise kai log h jo bahut fried khate h bahut sweets khate h pr unka weight 1 kg bhi nhi badhta.unke liye kya khe...Very nice information .Helpful for everyone .
Wonderfully explained Wonderful examples piled up Hopefully it will ring bell in many See .. when we visit a temple Do we take dirty feet or make noise or talk filth or throw filth NO similarly the body is the living place of soul the energy the whole universe It’s the temple the gurudwara of so called GOD GUYS please keep it clean and positive by eating right and cleaning it in the right way All the very best who understand
Sir, you have an old soul in you, your wisdom matches those wise words of my late father, Dr.Shah Naqvee, I lost him in 2020,(pls pray 🙏for him) But he used to say the same thing... Tongue spoils the whole body... By taste and relationships as well with foul language. God bless you brother
I disagree with this.I am 56 yrs and I have lost 12 kgs in 6 months with balanced diet and exercise from only u tube.Age is just a number when it comes to losing weight. Determination is the key to weight loss.
maine 25 kg loss kiya bhut jldi se or bhi kam krna tha bt ab body mei weakness bhut ho gyi h bimari lg gyi h bhut diet kru to unconscious ness hoti h kya kru plz suggest kijiye or mei bs roti or fruits hi khati hu fried food to bilkul touch nhi krti
Sir please mujhe yah bataiye mera weight ek mahine pahle 70 tha aur 1 mahine Maine acchi healthy diet ki aur cardio kya belly fat ke liye aur extra fat ke liye exercise hota h vo sab maine kiya vo bhe regular 1month but mere dresses vagaira to loose Ho gai h or dekhne mein patali bhi lag rahi hun phle ke according log bol bhe rhe h mujhe lekin mera weight uthana hi hai jitna phle tha 70 se niche nhe aaya iska matlab kya hai 🙏🙏 🥺🥺🥺🥺 please sir reply jarur karna mujhe bht tension ho rahi hai kahin koi bimari to nahin ban rahi andar Maine vate loose ke liye bahut mehnat ki hai aur main ab bahut jyada tension mein a gai hun 🥺🥺🙏🙏 reply sir please 🙏🙏🙏
Motivational video Aapane kitne acche tarike se samjhaya Mujhe aapka video bahut bahut bahut achcha Laga Main aapki wife ki bhi video dekhti hun aap donon sach mein Hero Ho Aap itne acche se baat karte ho itne Josh se samjhate ho, aapke chehre per itni acchi smile hai donon ko bhi main aap donon ko bhi bahut badi fan hai Thank you thank you thank you very much 😊
Sir I m suffering from PCOD and also from cortisol problem!!!! I have only upper body fat but I can’t do excercise coz i have vertigo problem!!!! Plz help me sir
![ว้าว!ลุงบีมแบกทองมารับขวัญหลานกันยกบ้าน [cc] แดนแพทตี้ SS2 | EP.49 |](http://i.ytimg.com/vi/Osihq1OAs-4/mqdefault.jpg)
THE EVENT THAT HAS CHANGED MILLIONS OF LIVES🌟
CHANGE YOUR LIFE BY SNEH DESAI
🎟 Secure your spot NOW: link.snehdesai.com/CYL2024
📅 Save the Date: 3rd, 4th & 5th January 2025 (Friday, Saturday, Sunday)
🕒 Time: 9 AM to 6 PM
📍 Venue: Live in Mumbai
Thanks... luckily I came across your VDO.. I too am following exactly same formula given by you.. & but one thing I will mention here that the best workout for a women is to do the house hold work by self..like cleaning.. झाड़ू पोछा.. washing cloths.. cooking.. driving ... this itself is natural exercise...
That line ek Sq inch k lye kitne sq feet bada rahe ho.. amazin! The way you explained 💯 inspiring a lot of people thanks alot for telling everything so much in detail 💖
Thank you for liking!!🙌
Love you
@@snehdesai lll look ll
@@snehdesai (hurt
Yes
sir my 53 year ki hu or fit hu , yoga karti hu , 20 sal ho gy hy , video achhi hy
Glad you think so!!❤️
kamal h koi kahta h pani piyo koi bolta h sugar chor do koi kuch bolta h apne bahut aasan bhasa me pura proses samjha diya 👏
Sir aap har bat kitni simple karke batate hein u hi dimag mein ghus jati he har baat
Just fab ...u killed it in just 15 min u explained how to live , what to eat , how precious the body and the health is ...loved it
Happy to hear that!!💗💗
Very very nice video 👍👌👌👌
Me 10 saal se aapko follow krti hoon...aapke videos very useful hote hai life k liye.....
Glad to hear that shital ji 😊
Sir aap ek motivator ki trh kaam krte h mere liye bht log ye to bta dete h kya khaye kya n khaye... Kya exercise kry pr aap kitni acche examples se apne body ko maintain rkhne ki value bta rhe..... Thode se taste ke liye hm apni puri body ko preshn kr dete h... So true sir.... Thank-you ab jb bhi Mera dedication km hoga Mai motivation ke liye zrur dekhungi🙏😋😘thnkuuu...
Yes...you are right
Just love the way you explained the entire process of weight loss in such a simple way using excellent examples.Never come across someone who is sharing his knowledge with so much simplicity.Keep up the good work.
My pleasure 😊
Peth KO Karo andhar
Khud
Raho bahar .
Walk & burn calories .
Less fat more fruits
Less junk more salads
Be fast not fast food .
Be fit not fat .
More Good cholesterol
Less bad cholesterol .
More aerobic , metabolic ,
Doing catabolic + anabolic.=Metabolic
1 am 52 seeing 25
By
Yoga
Pranayam
Right principles of life
Health makes wealth
Health goes wealth goes
👍🏻
Kya baat hain 👌👌
my age:-23 .I am a feeding mother.before delivery my weight was 80kg, after delivery I became 92 kg.now my baby is 9 months old.4 days happened Im doing treadmill(3 km in 40 mins)daily I am burning minimum 150 calories.morning 2 glass warm water.daily I am eating 2chapati 1 plate rice,( morning and night ) .again I want to become 80 kgs
Bahut accha samjhaya sir aapne aaj tak kisi ne nhi btaya thanku so much aaj se mai bhi suru karne ki koshis karti hu
So glad you like it!👍
👍😊 ek do din me mera bhi diet plan aa jaega
Useful session for me 🙏
Thank you so much sir 🙏👌👌
Pata sab hota hai lekin agar koi ish tarike se explain krne wala ho to pakka effect hota hai..Sneh sir is best 🙏🎉😇
So nice of you🙏
Apki ye line bht pasnd aai dawai ki trha khana khao wrna khane ki trha dawai lena pdegi
You're welcome! I'm glad you enjoyed it!!🤗
The one who doesn't like do comment ,i must say they will comment on this explanation video ,superb,mind-blowing suitable words in short timing..n shivangi di is also very impressive !!
To the point video...no wasting of time while watching..... No need of skip the video .....very effective video...thank you sir....
True✅✅
Request.. please replace your title music with some soft and cool one. Reason. Your video starts by subject summary and your introduction and suddenly that heavy music dump on ears which raise heart bits for first time viewers specially who use headsets for mobile and not speakers. I feel you will take this positively. Else your videos are superb.
seriously 😅😅😅😅 I was reading your comment,or wo wali sound ayi or meri heart beat Jada ho gyi
Thank you so much sir I am 34 year old and my wait is 75 now but ab mai b apki tarah fit hona chahti hun
Jitna accha apne smjhaya shayd hi kisi youtuber ne smjhaya ho
Bhut bhut sukriya sir
Glad it is helpful!!🙌
Wahhhh Just say..... owesmmmmmmmmmmm Explaination....just subscribed after watching first' video....thanks 👍
Thanks a lot!!🙌🙌
Must very good 👌👏👏
Sir mujhe achhe SE samjh aa gaya hai and thank you so much sir❤️se
U r right good direction for weight lose got to know something to know
Right!!
Thank you so much sir
Itne achche se kisi ne nhi samjhaya
Wow great explanation..have read and watch lot of videos about micro nd macro nutrients but never understand..thanx a tonn sir for telling everything in details
Yas
Really so impressive.....👏👏👏👏👏baato se aapne itne minutes muje jaane nahi diya.... 😀😀😀 Finally subscribe karni padi muje 😀😀😀
So nice!!😀
Sir lekin aise kai log h jo bahut fried khate h bahut sweets khate h pr unka weight 1 kg bhi nhi badhta.unke liye kya khe...Very nice information .Helpful for everyone .
Sir bhot achchi information di hai apne ise aur detail me describe kijiye na sir please
Wonderfully explained
Wonderful examples piled up
Hopefully it will ring bell in many
See .. when we visit a temple
Do we take dirty feet or make noise or talk filth or throw filth
NO
similarly the body is the living place of soul the energy the whole universe
It’s the temple the gurudwara of so called GOD
GUYS please keep it clean and positive by eating right and cleaning it in the right way
All the very best who understand
Beautifully explained, went right into the head👍 thankyou very much
Glad you liked it🤗
this is exactly my story
10 se 12 Sal Tak ke bacchon ke liye bhi healthy diet plan banaen thank you
Good thing sir,,, actually ye jo baat apne boli 100% right hai,, bht kuch pata chala, aise hi aur video aap post krna, Thanks again.
Amazing sir… u explain each and everything very well and in a simple way… thanku so much for ur advice…
You are most welcome❤
Wow sir very useful motivated video itne details me aapne sab bataya 🙏now I follow everything u said thank you sir 😊
Keep it up
Very nice vdo apke samjhane ka tarika bahut achha he i love this
U r the best
Aap jase samjhate h na woh bhot acha se samjhate h
Excellent speech I have ever listened in my 70 years age.
So glad you like it!🙏🙏
Sir, you have an old soul in you, your wisdom matches those wise words of my late father, Dr.Shah Naqvee, I lost him in 2020,(pls pray 🙏for him)
But he used to say the same thing... Tongue spoils the whole body... By taste and relationships as well with foul language. God bless you brother
🙏🙏
Wow it's true sir
@@snehdesai god bless you brother
@@sumalekha yes sister, isnted it's true
Bahut Sundar bataya aapane aur Banai hai aisi video
Really accha video banaya jo sabke liye valuable he👍👍👍👍👍
😊😊
You ar good speaker u explain so deeply and with full knowledge
Glad it was helpful!🙌
Sir ji you r doing great work by pulling ignorants like us, towards the right path...i bow my head to your unconditional service towards society..
Thanks a lot❤
@@snehdesai Very nice information
Very unique thinking talk and useful healthy for every one thanks very much Betta God bless you
Zabardast ❤️ is say behtar knowledge Kisi say nahe Mila supperb
Normal diet plan ke upar ek video bnaiye please sir🙏🙏
Sir very good, useful, beneficial information provided by you, Thanks a lot
Yes
Badhiya bhai…keep it up
Achha samjate ho....Mera 100 kg vajan hai....aapne Jo samjaya vo tray karugi
👍👍
Great video !!! You covered and shared All the necessary details in such short duration 👍👍
Thank You 🌸
Till 34 it's easy to maintain weight. Real problems start when mid life hits and emotions complicate things.
I disagree with this.I am 56 yrs and I have lost 12 kgs in 6 months with balanced diet and exercise from only u tube.Age is just a number when it comes to losing weight. Determination is the key to weight loss.
Dnt worry every woman is different .walking is best
Very nicely explained Thanks a lot God bless you
बहुत अच्छी जानकारी ऐसे वीडियो बहुत कम देखने को और सुनने को मिलते हैं बहुत-बहुत धन्यवाद आप बिल्कुल सही कह रहे हैं
Superb..👌
दिल से आभार शानदार वीडियो k लिए
Wow your explanation is awesome, great sir hats off you 😊
Keep watching🙌
Very well explanation. knowledgeable video with all fact. Thankyou so much sir👌👌👌
Fruits n vegetables
Tnq sooooo much sir....bht kuch sikha iss vdo se
maine 25 kg loss kiya bhut jldi se or bhi kam krna tha bt ab body mei weakness bhut ho gyi h bimari lg gyi h bhut diet kru to unconscious ness hoti h kya kru plz suggest kijiye or mei bs roti or fruits hi khati hu fried food to bilkul touch nhi krti
👏 amazing
You are both wonderful person and doing best for others,Salute to both of You!
Thanks a lot!❤
Very good points for health thank you so much my sir i am so happy i am so proud of you God bless you 🌹🌹🙏🏻🙏🏻😊😊🙏🏻🙏🏻
Agr m 2k calaries leta hu and uska 35 percent protein se leta h to mujhe 160 gm protein khani pdegi. Bodybuilder hi khaa paate h itna protein
The way you explained it was amazing 💯
Yes
Thank you so much sir🙏🙂
Fruit, Vegetable
Mango, Vucumber
Bahot hi achchha samjaya, nice video, like very much 👌👌👍👍
Great explanation 🙏🙏
Thank you so much Sir for your valuable information and video thank you once again 🙂 from Australia
10:28 kyy line boli sir aapne 😇💯 ekdum sahi kaha
Suppopeb. Sr .. aj first time dekhi apki vedio. M hpy to see n motivate. Thnku
Keep watching👍
Thank you sir ❤️❤️❤️
All the best❤️
Best educating video so far about weight loss.... Thank you
Glad it was helpful!❤
TQ so mutch sir
Bilkul sir... fruits nd salad after one time ke baad mnnn nhi krtq
माहिती खुप छान सांगितले परंतु काय खायचे ते सांगितले नाही.
LEARN TO BE A CROREPATI FROM A SELF MADE CROREPATI
👉YOU CAN BE A MILLIONAIRE
👉👉Go to: youcan.snehdesai.com
Aaj jitna important weight lose Krna hai utna hi important weight gain Krna hai
True
Jyada calorie nhi le diet control
Activity increase exercise
Low calorie+ exercise ( gym, cardio, yoga , sport )
Nutrition ke liye 50% carb from complex carb fruit , veggies, oats , rice , 35% protin bean , dal , whey , egg, 15% fat ghee,dry fruits, peanut butter , seeds
Right awosome video
Bht badhiya sirji
Thank you so much sir apki baato se mujhe ek nayi sikh Mili hai aaj se hi mai apke ye tin upayon ko apnaugi🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Well done🙌
Okay sir thank you so much
Aapke Bolne ka Tarika Bhout Accha hai SiR
Thanku so much sir apne bht aacha explain kiya thanku once again
I'm glad you found it useful.👍
Very noble wish to fit India and well explained like a dietician, keep it up Sneh addding value to the motherland 👌🏻🌷
Thanks a ton😇
Fruits 🍉🍎🍋🍏🥝and vegetables🍅🥕🌽🥒🥦...
Very very informative video sir thank you so much 🙏🏻 😊 ✨️
Thanks beta bahut ache ae samjhaya
Anytime!!🙌
Thank you sir vedevo bhot acha lga aapki explains bhi bhot acha Kiya hai sir
Very nice information apako sunte hi jaye......
Sir please mujhe yah bataiye mera weight ek mahine pahle 70 tha aur 1 mahine Maine acchi healthy diet ki aur cardio kya belly fat ke liye aur extra fat ke liye exercise hota h vo sab maine kiya vo bhe regular 1month but mere dresses vagaira to loose Ho gai h or dekhne mein patali bhi lag rahi hun phle ke according log bol bhe rhe h mujhe lekin mera weight uthana hi hai jitna phle tha 70 se niche nhe aaya iska matlab kya hai 🙏🙏 🥺🥺🥺🥺 please sir reply jarur karna mujhe bht tension ho rahi hai kahin koi bimari to nahin ban rahi andar Maine vate loose ke liye bahut mehnat ki hai aur main ab bahut jyada tension mein a gai hun 🥺🥺🙏🙏 reply sir please 🙏🙏🙏
आपका समझाने का तरीका बहुत ही अच्छा है धन्यवाद जी
धन्यवाद ❤
Superb ,amazing
Subah kaun sa exercise karna chahie aur sham ko kaun sa exercise karna chahie
Motivational video
Aapane kitne acche tarike se samjhaya
Mujhe aapka video bahut bahut bahut achcha Laga
Main aapki wife ki bhi video dekhti hun aap donon sach mein Hero Ho
Aap itne acche se baat karte ho itne Josh se samjhate ho, aapke chehre per itni acchi smile hai donon ko bhi main aap donon ko bhi bahut badi fan hai
Thank you thank you thank you very much 😊
Thanks a lot for your kind words❤❤
Our brain is responsible to eating
Made your body beam balance
from today one time only - Fruits And Vegetables
ઓહ શિવાંગી દેસાઈ તમારા વાઈફ છે. તમે બને સમાજ માટે ખૂબ સરસ કામ કરી રહયા છો.હેલ્થ અને હેપીનેસ માટે આપ બંનેના યોગદાન માટે દિલથી પ્રણામ .થેન્ક યુ સો મચ .
Thank a lot for your kind words!!❤❤
Thanku आपने बहुत आच्छा बताया
Sir I m suffering from PCOD and also from cortisol problem!!!! I have only upper body fat but I can’t do excercise coz i have vertigo problem!!!! Plz help me sir
Super super super...u open my eyes in 5 min
Thnku so mchhhhgh
Thank you so much 😀
Fruits nd vegetables 🤘🤘