As the owner of the gym in this video, I can attest to how hard JD trains and how good Shaun, his trainer is. High caliber guys with positive attitudes and the work ethic to get it done...and keep it fun. Great work!
6 Important Guidelines in Life -When you are Alone, mind your Thoughts. -When you are with Friends, mind your Tongue. -When you are Angry, mind your Temper. -When you are with a Group, mind your Behavior. -When you are in Trouble, mind your Emotion. -When God starts blessing you, mind your EGO.
The best career advice that I learned is don’t ever attach your-self to a PERSON, a place, a company, an organization or a project. Only Attach your-self to your mission in life and your PURPOSE. That’s how you keep your power and keep your peace!
I'm no expert at all but even to me it is super satisfying how he executes the exercise keeping his back straight and torso as fixed as possible letting his arms get the full and honest load of the work
@@cryosteam3944 It's not a matter of belief and he damn sure doesn't look 20. I guess when YOU don't look good, normal in shape people look even better. He looks like a healthy fit 40 year old......which isn't old btw.
Now here’s a man with good advice and showing his fans an achievable physic while natural. Unlike these other people claiming to only eat roots and powders without water🤣 can’t forget walking around town eating a raw bell pepper. Also those juice heads telling people you can get to 220lbs ripped naturally
He is not natural, stop the coping. Nobody will ever look good natural, they just lie. Every single person that you admires is on roids, every of them.
Y’all are a bunch of idiots. You think he’s juicing and barely benches 225 for 3 reps 😂. Nothing about him screams roids. Looks pretty good for 40 tho, I’m 29 and thought he was only a couple years older than me.
It’s totally impossible that he doesn’t workout his shoulders,looks at those big delta that he has,it didn’t pumped up by doing one of these exercises which he showed,come ooooooooooooooon
Strength does not equal size in this case. Many natty bodybuilders don't need to touch relatively heavy weights by powerlifting standards. Train the muscle not the nervous system.
As the owner of the gym in this video, I can attest to how hard JD trains and how good Shaun, his trainer is. High caliber guys with positive attitudes and the work ethic to get it done...and keep it fun. Great work!
Great looking gym you have.
@@murada2007 thank you so much. It’s a dream to have good people around. 👍
6 Important Guidelines in Life
-When you are Alone, mind your Thoughts.
-When you are with Friends, mind your Tongue.
-When you are Angry, mind your Temper.
-When you are with a Group, mind your Behavior.
-When you are in Trouble, mind your Emotion.
-When God starts blessing you, mind your EGO.
Ty
Deep, Ty
The best career advice that I learned is don’t ever attach your-self to a PERSON, a place, a company, an organization or a project. Only Attach your-self to your mission in life and your PURPOSE. That’s how you keep your power and keep your peace!
Thanks for that
Thank you very much
That is true, especially nowadays. Especially when it comes to large corporations. You're disposable to them.
That depends on what you mean by attaching yourself. I'm pretty attached to my family lol, I'm not just a lone wolf doing my own thing
I'm no expert at all but even to me it is super satisfying how he executes the exercise keeping his back straight and torso as fixed as possible letting his arms get the full and honest load of the work
Not bad! Totally agree with having the support system around you.
my second fav show after SOA. This guy is the real deal
Season 3 doesn't the DNA of kurt Sutter its bad
Man, that last episode of the Mayans was Dark!
So used to the SoA always prevailing at the end of a season, great cliffhanger for the next however many months!
Cool badass dude. Hope to see him on the big screen
He was, but not in a movie you'd like. Twilight: Breaking Dawn Part 2.
Right.nice.. after having posted my comment I went to look at his filmography and found out he’s been in more movies than I originally thought.
JD my work out inspiration the guy is a beast 💪
I'd like to know what he eats every day.
2 cups of carbs, 1 cup of veggies, 8oz of protein, 1 protein shake…3x a day
This is the best one yet.
Can’t believe you can look like this at 40.
Shout out to you Mr. Pardo
He looks like a normal guy in good shape. What's so hard to believe?
@@hfr8343 he looks 20. don’t act so incredulous.
@@cryosteam3944 It's not a matter of belief and he damn sure doesn't look 20. I guess when YOU don't look good, normal in shape people look even better. He looks like a healthy fit 40 year old......which isn't old btw.
@@hfr8343 I'm 43 and look early 30s. He looks at least 10 years younger than he is.
@@darkoale3299 He look 40 to me bro. Oh well
He looks great. Keep going bro
Miguel Galindo disliked the video lol
GREAT ACTOR
If it ain't broke don't fix it. Simple and effective workout
Love him he looks great for his age 🔥🔥🤗😀
🤜🤛good video
Season 4 Can't Wait
he is 40 years old.waooow...
Yeah I was quite surprised he looks so young
That’s my favorite one 💪🏾😤😤
All right I was hoping that men's health would make this video
Damnn ✨
He didnt talk about the shoulders
I workout twice a day and for 3 days a week
first time they took us through a workout and not a stretching tutorial
That's what I'm thinking right now to 225 lb I know I'm not the strongest all my boys are benching 315 and 405
Good size for that height and looks natty to me 💪🏿💪🏿💪🏿💪🏿💪🏿
100% natty bro!
Focus on rear delt
One cool cat !!!
He's 40+yrs old
You forgot compound barbell squats 😄, but you in great shape 💪🏾
Im my Beverly Goldenberg voice
"So yummy and delicious"
Can't waite till im yummy and delicious too
That s how you know that they bullshit you in movies ,the guy is killink himself in the gym yet they did not show him once training in the mayans ,lol
Because of the economic crisis and the rate of unemployment now is the best time to invest and make money
people make the mistake of waiting for the government to provide everything for them and if you ask me it is totally wrong
Wise words you have spoken I totally agree with you
there are so many investment option out there one has to be very careful in picking out a good one
nve'sting might be good but inve'sting in the right thing is the actual key to success
Invest in what? The economy finna crash nd inflation is here buddy, new digital system finna be activated nd RFID Chip
Definitely get Jax vibes whilst I’m watching season 3 and I’m loving it
Does any of this even matter if you still can't beat Rocco? 🤣
Now here’s a man with good advice and showing his fans an achievable physic while natural. Unlike these other people claiming to only eat roots and powders without water🤣 can’t forget walking around town eating a raw bell pepper. Also those juice heads telling people you can get to 220lbs ripped naturally
He is not natural, stop the coping. Nobody will ever look good natural, they just lie. Every single person that you admires is on roids, every of them.
Dude isn't natural at all lol.
LMFAO!!!!!
@@russoblackpill If you think you can't get his body naturally then I want what you're smoking.
Y’all are a bunch of idiots. You think he’s juicing and barely benches 225 for 3 reps 😂. Nothing about him screams roids. Looks pretty good for 40 tho, I’m 29 and thought he was only a couple years older than me.
He should play Bane
So you're gonna keep your shoulder workout a secret? 😔
JD Pardo looks like Fernando Vargas.
Not even a little bit but I guess to each their own.
A 5’11” animal? Lol
225 for three, coo.
It’s totally impossible that he doesn’t workout his shoulders,looks at those big delta that he has,it didn’t pumped up by doing one of these exercises which he showed,come ooooooooooooooon
Androgen receptors in your shoulders make them grow very fast when you introduce androgenous hormones into the body
Why does he need a trainer? 😂
Hollywood secret: eat Clen, Tren hard, Anavar give up.
What u eating bruh? Need to put 30 pounds on that frame.
Not to brag but I used to warm up with 225 and was nowhere near as ripped as this guy
Strength does not equal size in this case. Many natty bodybuilders don't need to touch relatively heavy weights by powerlifting standards. Train the muscle not the nervous system.