Top Gun Star Glen Powell's Workout That Got Him In Fighter Pilot Shape | Train Like | Men's Health

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 454

  • @camilorios7821
    @camilorios7821 2 ปีที่แล้ว +2118

    This is by far the best "Train like" video you have. Glen Powell and his PT clearly knows their stuff. No fancy machines, no dumb movements, just a smart superset with amazing compounded exercises and a lot of tears... loved it!

    • @menshealthmag
      @menshealthmag  2 ปีที่แล้ว +63

      So glad you enjoyed!

    • @jjlax7
      @jjlax7 2 ปีที่แล้ว +44

      You know what they say: machines were only created because everything else was too hard.

    • @jayaraopratik
      @jayaraopratik 2 ปีที่แล้ว +3

      Exactly. Good strong compound lifts, rather than the pump workouts

    • @charmazelion5537
      @charmazelion5537 5 หลายเดือนก่อน

      @@menshealthmagshut up

  • @lovettuduebor1902
    @lovettuduebor1902 2 ปีที่แล้ว +591

    I personally, love the honesty of how much all that working out sucks. He actually looks sweaty and tired at the end too. Good job people.

    • @szn1580
      @szn1580 2 ปีที่แล้ว +4

      Facts Lmao

    • @d1vin1ty
      @d1vin1ty 2 ปีที่แล้ว +2

      I love how people jump to "must have used steroids" to try to explain away that these people are putting in 2-3 hours of intense gym work every day with extremely efficient personal trainers and gutted diets specifically tailored to put on muscle. Does that mean they don't? No. But given that these are very realistically achievable results in a few months when your JOB is putting on muscle there's no reason to jump to that conclusion.

    • @mpownage4806
      @mpownage4806 2 ปีที่แล้ว +1

      @@d1vin1ty there’s a limit to what you canhieve in a few months, you dont become this big if you only started 3/4 konths ago

  • @davidlaidbiggestfan
    @davidlaidbiggestfan 2 ปีที่แล้ว +203

    That was honestly the first really solid "Men's Health" workout I've seen. Glen Powell's in great shape and trains with great form

  • @lahorimunda18
    @lahorimunda18 2 ปีที่แล้ว +1622

    All real and effective workouts. Unlike 99% of “Hollywood celebrity workout” videos.

    • @wesam6385
      @wesam6385 2 ปีที่แล้ว +38

      Marvel heroes are all on steroids indeed

    • @attila_the_hunk9685
      @attila_the_hunk9685 2 ปีที่แล้ว +16

      Nice to see an actor not on gear

    • @melvinlui
      @melvinlui 2 ปีที่แล้ว +4

      With that “15 minute sprint” before a lifting session😂

    • @ghostsniperable353
      @ghostsniperable353 2 ปีที่แล้ว +6

      He has a fitness coach unlike most people who cant afford it.

    • @mr.3pac898
      @mr.3pac898 2 ปีที่แล้ว +1

      @@melvinlui It wont matter if the goal is not performance. Meaning a max deadlift etc.

  • @delrey874
    @delrey874 2 ปีที่แล้ว +618

    The movie is a masterpiece and Glen Powell did a great job 👏
    I hope he has an even bigger career ahead of him.

    • @adsadjashdb
      @adsadjashdb 2 ปีที่แล้ว +21

      Hangman role is the best in this movie after Pete Maverick

    • @apollobernet
      @apollobernet 2 ปีที่แล้ว +10

      He nailed the role and this movie calls for a prequel. Rooster, Hangman, Phoenix and the rest set the stage for more movies.

    • @harris9446
      @harris9446 2 ปีที่แล้ว +2

      He’s awesome in “Everybody Wants Some”

    • @Shadrachasante
      @Shadrachasante 2 ปีที่แล้ว

      @@adsadjashdb Cus Maverick was the main character.. Hangman was 💯💯🔥🔥

    • @CozyHumanoid
      @CozyHumanoid 2 ปีที่แล้ว +1

      The movie has opened doors for him for sure everyone noticed how good he was in his minor role.

  • @CFWB14
    @CFWB14 2 ปีที่แล้ว +434

    This is real training! Real strength training for REAL LIFE! No gimmicks.

    • @juliandavis9711
      @juliandavis9711 2 ปีที่แล้ว +8

      @José David Cortes Garay think of it like something fake. More of a show just to look good for tv

    • @royalboy850
      @royalboy850 2 ปีที่แล้ว

      @José David Cortes Garay like a character or personality to play a character in a movie

    • @user-uj5pc7dy2j
      @user-uj5pc7dy2j 2 ปีที่แล้ว

      ​@José David Cortes Garay 'Gimmicks' en éste contexto sería "teatralidad". Lo que él dijo fue que esto es un entrenamiento realista, nada de teatralidades.

    • @jmgonzales7701
      @jmgonzales7701 2 ปีที่แล้ว

      @José David Cortes Garay its fake

    • @tim72184
      @tim72184 2 ปีที่แล้ว +2

      The ropes are a gimmick. Pushups on rings are just an inefficient bench press. Oh, and did I mention steroids? Steroids.

  • @b.t.356
    @b.t.356 2 ปีที่แล้ว +103

    Glen seems like such a funny, genuine, awesome person. I was absolutely blown away with how excellently he performed as Hangman. Absolute masterpiece acting skills display there. Can't wait to watch his next film around Thanksgiving time. This motivated me to get back into my workout habits haha.

    • @ayanafzal_
      @ayanafzal_ 2 ปีที่แล้ว +2

      Ikr

    • @SagemaGrindset1894
      @SagemaGrindset1894 2 ปีที่แล้ว +1

      You should watch Scream Queens he plays a funny character and delivers a great performance

  • @Sizdothyx
    @Sizdothyx 2 ปีที่แล้ว +239

    This guy's smile is infectious.

    • @kennedystarr8094
      @kennedystarr8094 2 ปีที่แล้ว +2

      Yes! 😃

    • @HyakuJuu01300
      @HyakuJuu01300 2 ปีที่แล้ว +1

      Has a really charismatic smile yeah

    • @b.t.356
      @b.t.356 2 ปีที่แล้ว

      Indeed he does! His smile is sweeter than sugar!

  • @jennyg5426
    @jennyg5426 2 ปีที่แล้ว +166

    This guy should have had a bigger part. He definitely reminded me of a young Ice.

    • @dickriggles942
      @dickriggles942 2 ปีที่แล้ว +6

      He's just an actor who is happy to be typecast as a pilot.

    • @Ralphh_B
      @Ralphh_B 2 ปีที่แล้ว +1

      He IS the young ice

  • @tomnekuda3818
    @tomnekuda3818 2 ปีที่แล้ว +697

    Really great workout. I did a workout very much like this for approximately 10 years and then another workout (maintenance) for another 10. Except for a bit of weight around the middle, it has served me well. I'm 75 y.o. and get compliments on what shape I'm still in.

    • @anonymousarbi
      @anonymousarbi 2 ปีที่แล้ว +8

      Congratulations sir,I'm happy for you 🎉

    • @panchodizon3789
      @panchodizon3789 2 ปีที่แล้ว +2

      how much like this exactlty, if you don't mind me asking?

    • @stopstalkingyouspookybastard
      @stopstalkingyouspookybastard 2 ปีที่แล้ว +1

      @Anand Laishram those guys are chubby and lazy. best way to train is the way track athletes train. out there in open air, exposed to elements, focused on movement of human body and the lifting of heavy stuff. we are mammals of endurance, not strenght.

    • @ETS186
      @ETS186 2 ปีที่แล้ว +1

      @@stopstalkingyouspookybastard hahahahhaa ok

    • @ezscootrr
      @ezscootrr 2 ปีที่แล้ว

      I agree. Deadlifts alone can keep you in shape.

  • @somelikeitnott
    @somelikeitnott 2 ปีที่แล้ว +129

    Top Gun Maverick showed how a sequel should be done.

  • @AnnusMirabilus
    @AnnusMirabilus 2 ปีที่แล้ว +48

    I just rewatched this movie earlier today.
    If The Empire Strikes Back didn’t exist, it would probably be my favorite sequel ever.
    Glenn was amazing.

    • @kriskater
      @kriskater 2 ปีที่แล้ว +6

      Also T2. But yes… Maverick is wayyyyyy up there

    • @maxim196
      @maxim196 2 ปีที่แล้ว +2

      @@kriskater Also Captain America Winter Solider and Alians

  • @christian31Eagles
    @christian31Eagles 2 ปีที่แล้ว +40

    finally a good train like video that's not absurd exercises. dumbbell presses and dealifts... they work

  • @guillermorueda6717
    @guillermorueda6717 2 ปีที่แล้ว +53

    "The romanian terror" is doing great things with your performance as an athelete and an actor for that matter. Awesome workout!!!

  • @hwahid8
    @hwahid8 2 ปีที่แล้ว +90

    I remember first seeing him In Expendables 3; he was definitely my favorite of the new team members. I hope to see him one day headlining a big budget blockbuster

    • @HeartOFPageant
      @HeartOFPageant 2 ปีที่แล้ว

      Wish granted.

    • @MAGACOPP
      @MAGACOPP 2 ปีที่แล้ว +8

      Damn I can’t remember anything about that movie
      🤣

  • @ThePhoenixCAPT97
    @ThePhoenixCAPT97 5 หลายเดือนก่อน

    Mr. Powell, is gentleman of unique breed. In no manner should it be considered an insult. He is intelligent, respectful. As someone who worked with him on set, I wish for the public to know him, in his skin.

  • @rahuldubey652
    @rahuldubey652 2 ปีที่แล้ว +246

    He was very good in Top gun I really hated the character but he was cool at the same time that’s a big W for the actor
    Obviously nobody can match up to Val kilmer but he did very good

    • @kimgallagher6254
      @kimgallagher6254 2 ปีที่แล้ว +77

      How can you hate the character! He saved their life at the end of the movie. The character arc was really well written.

    • @rahuldubey652
      @rahuldubey652 2 ปีที่แล้ว +61

      @@kimgallagher6254 Hate in terms of him being cocky but yeah you are absolutely right that was a good arc

    • @skillfuldabest
      @skillfuldabest 2 ปีที่แล้ว +10

      I loved his character. Literally the only character that I liked.

    • @ironfist9414
      @ironfist9414 2 ปีที่แล้ว +3

      @@rahuldubey652 That was iceman too doh

    • @kinnexion
      @kinnexion 2 ปีที่แล้ว +57

      @@ironfist9414 Actually, Powell's Hangman was more representative of Maverick in the first film. Cocky and dangerous. Rooster was more like Iceman. Safe, conservative and focused on doing everything by the books

  • @Quanic2000
    @Quanic2000 2 ปีที่แล้ว +1759

    He is who Scott Eastwood is supposed to be.

    • @Blex94
      @Blex94 2 ปีที่แล้ว +128

      Everyone keeps saying this lol

    • @naughtysauce4323
      @naughtysauce4323 2 ปีที่แล้ว +56

      I don't understand the reference of why he should be like this.

    • @phuckfumassters
      @phuckfumassters 2 ปีที่แล้ว +66

      @@naughtysauce4323 maybe they are saying Scott Eastwood lazy? The 1st time I heard that reference ever

    • @jasonjones3694
      @jasonjones3694 2 ปีที่แล้ว

      @@phuckfumassters yea, like he just thought he would get jobs because of his last name

    • @robmichael8136
      @robmichael8136 2 ปีที่แล้ว +39

      What a dumb comment.
      This person should be like that person! 😂

  • @apaladinoflight305
    @apaladinoflight305 2 ปีที่แล้ว +3

    Best workout I have seen so far in this series, Glenn definitely knows how to workout!!

  • @jonjbivins
    @jonjbivins 6 หลายเดือนก่อน +2

    I became a fan of Glen Powell after this video

  • @AP-te6mk
    @AP-te6mk 2 ปีที่แล้ว +23

    "Dust off some abs that have been hiding from you for most of Covid and Quarantine." 😂😂so true it hurts. Best line of the video lol.

  • @jasonx4590
    @jasonx4590 2 ปีที่แล้ว +160

    That was one of my favorite’s great workout and he seems like a really great guy

  • @CinemaGuyTy
    @CinemaGuyTy ปีที่แล้ว +1

    “If you wanna be the best of the best, you gotta put in the work.” 💪🏾💪🏾

  • @ofthegirl
    @ofthegirl ปีที่แล้ว +1

    How did I miss this? Glen Powell is great- he was hilarious and absolutely unhinged in Scream Queens.

  • @Mbore710
    @Mbore710 2 ปีที่แล้ว +9

    What we really need is a “eat like Glenn Powell ate in prep for top gun” video

  • @JKL0529
    @JKL0529 2 ปีที่แล้ว +9

    Even the supporting characters work that hard
    I love this movie

  • @SupebTy
    @SupebTy 2 ปีที่แล้ว +31

    After he opened in top gun, I think he will be next super star.

  • @Von199X
    @Von199X 2 ปีที่แล้ว +62

    Dude is strong he can dumbell press 100's

    • @richmusick4881
      @richmusick4881 2 ปีที่แล้ว +2

      Yeah that's serious weight

    • @wss33
      @wss33 11 หลายเดือนก่อน

      Pullups with 10kg and 120kg trap bar deadlifts 😂😂 weak af

    • @Von199X
      @Von199X 11 หลายเดือนก่อน

      @@wss33 It's about the looks who cares if you're strong LMAO

  • @elliottobelliotnwaobi4779
    @elliottobelliotnwaobi4779 2 ปีที่แล้ว +1

    "You wanna be the best of the best, you gotta put in the work."

  • @skarmale170
    @skarmale170 2 ปีที่แล้ว +6

    👍 👍 👍He mentioned Stallone cause he was in Expendables 3, looks so different now... Glad to know he remembers the legend 😎👍

  • @Travixius1
    @Travixius1 2 ปีที่แล้ว +9

    This is what a natural actually looks like folks... just gut busting work and no drugs.

  • @linethgonzalez5878
    @linethgonzalez5878 2 ปีที่แล้ว +10

    He is all I saw in the movie lol I know many are like ''Miles Teller this and that'' and he is great but Glen really stood out for me, funny since he auditioned for 'Rooster', he is so dedicated hope he gets more roles were he can really stand out more.

    • @Chalisque
      @Chalisque 2 ปีที่แล้ว

      Having seen the movie, I just can't imagine him as Rooster.

    • @linethgonzalez5878
      @linethgonzalez5878 2 ปีที่แล้ว +1

      @@Chalisque yeah his role fits him better plus Miles looks more like Goose's son

  • @wc999
    @wc999 2 ปีที่แล้ว +20

    guy puts in work, doesn't look like he juices
    hopefully he gets more work!!!

  • @Lintahlo
    @Lintahlo 2 ปีที่แล้ว +14

    I’m a straight male but damn this guy looked great in the movie. Goals.

  • @faizalmohammed9874
    @faizalmohammed9874 2 ปีที่แล้ว +1

    Great workout. Hollywood please cast more men like this.

  • @stevenlennie
    @stevenlennie 2 ปีที่แล้ว +26

    I’m very jealous of his hair

  • @betsyriker4928
    @betsyriker4928 2 ปีที่แล้ว +10

    The new top gun was fabulous!

  • @mineralgrey8332
    @mineralgrey8332 2 ปีที่แล้ว +25

    Powell probably did the most realistic workout out of all Hollywood lmao

  • @rustyblade9366
    @rustyblade9366 2 ปีที่แล้ว +2

    This routine is written down, and shall be performed regularly from now on, because this one was really good🤘🤘

  • @Inspiring-transformation
    @Inspiring-transformation 10 หลายเดือนก่อน +1

    Hard work always pays 💪

  • @SpyTrader1988
    @SpyTrader1988 2 ปีที่แล้ว +1

    He looks great! Those Top Gum bodies inspired me to start working out again.

  • @Harlequin99
    @Harlequin99 2 ปีที่แล้ว +14

    Was being beasted in the UP Mayfair gym about ten years ago by Pete K while I saw Eddie absolutely obliterate some poor “client”. Very glad to see the move to LA and the profile of the client hasn’t changed the approach 😂

  • @jorgea3507
    @jorgea3507 ปีที่แล้ว +1

    Great video! Inspiring for this 60 year ol! lol...Time to hit the gym...(after coffee)

  • @pkdude5334
    @pkdude5334 2 ปีที่แล้ว +1

    pretty cool. i need to get back into those trap bar deadlifts. that bar is good for shrugs too

  • @gokhan9471
    @gokhan9471 2 ปีที่แล้ว

    this is my favorite celebrity train video ever

  • @victoriamorgan7046
    @victoriamorgan7046 2 ปีที่แล้ว +3

    I enjoy the dynamic with his PT

  • @coronalights9693
    @coronalights9693 2 ปีที่แล้ว +4

    my dude was hilarious in Scream Queens

  • @ChristianAVS
    @ChristianAVS 2 ปีที่แล้ว +1

    Nice, always appreciate these vids

  • @laurenschenck5355
    @laurenschenck5355 2 ปีที่แล้ว +24

    You go Glen Powell amazing job! 💖

  • @landivanrensburg1444
    @landivanrensburg1444 2 ปีที่แล้ว

    This is giving me such Stephen Amell "Arrow" training flashbacks. 💪

  • @ElderGod29
    @ElderGod29 10 หลายเดือนก่อน +1

    He definitely deserves Syd a 100% 🤣🤣🙌🏻💪🏻

  • @CarlaLR74
    @CarlaLR74 2 ปีที่แล้ว +1

    Could watch this all day.

  • @simontide6780
    @simontide6780 2 ปีที่แล้ว +1

    This guy's a real deal. He's the only actor who's getting pilot license too like Tom.

  • @LittleMermaid1995
    @LittleMermaid1995 2 ปีที่แล้ว +3

    No wonder Glen looked so handsome in Top Gun. Damn what a workout!

  • @moniqrupley6019
    @moniqrupley6019 2 ปีที่แล้ว +9

    Solid form. Consider keeping the beard for sure. On point!

  • @richmerrill3940
    @richmerrill3940 2 ปีที่แล้ว +2

    He seems like a super cool dude.

  • @Bobsonomatic
    @Bobsonomatic 2 ปีที่แล้ว +3

    Respect. I had never heard of this guy before the movie but he performed well and I’d look forward to seeing him in future movies.

  • @panosmitas9482
    @panosmitas9482 2 ปีที่แล้ว

    this is actually a legit workout I'm surprised. Compound moves ans some cardio intensity through functional moves. I'm impressed hollywood

  • @28maitreyagupta21
    @28maitreyagupta21 2 ปีที่แล้ว +2

    Waiit what my dude straight up giving power lifters in my gym a run for their money.

  • @mrx1333
    @mrx1333 2 ปีที่แล้ว +15

    Some intense workouts! I need to get started on it Pronto! 😊

  • @hellofromUSA062
    @hellofromUSA062 2 ปีที่แล้ว

    This man is fiiiiiiinnneee!!

  • @佐藤努-r1n
    @佐藤努-r1n 2 ปีที่แล้ว +4

    I Like Powell
    from JAPAN

  • @mg_mmy_isg_oka_10997
    @mg_mmy_isg_oka_10997 2 ปีที่แล้ว +1

    Lovely hangman

  • @nmikali3848
    @nmikali3848 2 ปีที่แล้ว

    Inspirational. Still working on weightgain. Glen Powell such eye candy especialy that dazzling smile.

  • @drakedarkstar5422
    @drakedarkstar5422 2 ปีที่แล้ว +1

    After last time seeing him in Expendables 3, god damn, he's so ripped

  • @m.israel2209
    @m.israel2209 2 ปีที่แล้ว +1

    This is the guy near the desk that Bane knocked out in the stock exchange in Dark Knight Rises. Glad he is becoming more prominent.

  • @darrenmcguigan8466
    @darrenmcguigan8466 ปีที่แล้ว

    This guy would make a great Green Arrow

  • @Wolf_3125
    @Wolf_3125 2 ปีที่แล้ว +1

    This is incredible!!! Doesn't even require fancy machines!!!

  • @chadthunderkawk1650
    @chadthunderkawk1650 2 ปีที่แล้ว +1

    Good stuff!

  • @antwisindustries
    @antwisindustries 2 ปีที่แล้ว +3

    He was so fun in Everybody Wants Some!! too

  • @ironfistjdk8727
    @ironfistjdk8727 6 หลายเดือนก่อน +1

    1:02 1:18
    2:56 3:15
    4:07 4:34
    5:14 5:18

  • @agustindhea4358
    @agustindhea4358 2 ปีที่แล้ว +1

    He's Good actor
    I know him first on Expendables 3 movie

  • @davewoods8539
    @davewoods8539 2 ปีที่แล้ว +1

    Good humans, training hard and humorous!

  • @0MissElizabeth0
    @0MissElizabeth0 2 ปีที่แล้ว +9

    4:20 "abs that have been hiding from you for most of Covid and Quarantine" LOL

  • @Jean-yk9eo
    @Jean-yk9eo 2 ปีที่แล้ว +15

    Dude, I wish I have a body like that.

  • @slangyrussianwords5972
    @slangyrussianwords5972 2 ปีที่แล้ว +1

    top content. Great

  • @ryannelson2653
    @ryannelson2653 2 ปีที่แล้ว

    0:27 Eddie: “Not good enough Glen go again!”

  • @nishant_n7929
    @nishant_n7929 2 ปีที่แล้ว +1

    He's good, he's very good.

  • @luisadrian408
    @luisadrian408 2 ปีที่แล้ว +1

    Hella genuine and motivating 💯 Ty for this vid

  • @davidbarfield3489
    @davidbarfield3489 2 ปีที่แล้ว +2

    Nothing but Hard Work. Gotta respect that!

  • @Leikjarinn
    @Leikjarinn 2 ปีที่แล้ว +1

    He is good, he is very good

  • @dianaaviles2788
    @dianaaviles2788 2 ปีที่แล้ว +3

    Hombre guapísimo y muy profesional. Excelente entrenamiento 👏👏

  • @heidihoinaz
    @heidihoinaz 2 ปีที่แล้ว +1

    Thank you for this video my god.

  • @joewi100
    @joewi100 6 หลายเดือนก่อน

    Do your thing, Dr. Mike. @RenaissancePeriodization

  • @StevenRayGarcia
    @StevenRayGarcia 2 ปีที่แล้ว +5

    Great workout. Did it tonight

  • @thelexsoto
    @thelexsoto 2 ปีที่แล้ว +15

    I want to train with this dude

  • @paulmarsdensr1095
    @paulmarsdensr1095 2 ปีที่แล้ว

    Great looking Gym to work out in brother. The movie was awesome 👌. Stay safe.

  • @resurekt97
    @resurekt97 2 ปีที่แล้ว

    The perfect actor for green lantern/hal jordan!!!

  • @Factboy12
    @Factboy12 2 ปีที่แล้ว +10

    He didn't get in shape for Top Gun... he was already in shape. Hey ! That's Chad Radwell from "Dickie Dollar Club".

    • @akbarroebetho3533
      @akbarroebetho3533 2 ปีที่แล้ว +1

      Damn it is already 6 years since the latest season of Scream Queens

  • @ivanofmihai8364
    @ivanofmihai8364 2 ปีที่แล้ว

    Who is The Romanian Terror ? Real name I mean 😂… great workout , awesome movie 🎉

  • @hiblackie2340
    @hiblackie2340 2 ปีที่แล้ว +2

    Wow. I really enjoy this video. Going to give myself a try for one of these supersets.

  • @LJ...69.
    @LJ...69. 2 ปีที่แล้ว

    The new top gun is a must watch!!

  • @NexWalkthrough
    @NexWalkthrough 2 ปีที่แล้ว +4

    A LEGIT strength training program. In order to get bigger.. you HAVE to add weight or reps. Not just aimlessly going for a pump

  • @nkyryry
    @nkyryry 2 ปีที่แล้ว +4

    He surprisingly looks natural.

  • @szn1580
    @szn1580 2 ปีที่แล้ว

    Respect the grind

  • @parachut4509
    @parachut4509 2 ปีที่แล้ว

    Looking forward to seeing as Stifler Jr for the American Pie reboot

  • @charm368
    @charm368 2 ปีที่แล้ว +6

    Nice training plus Glen Powell is handsome

  • @shhh3185
    @shhh3185 2 ปีที่แล้ว

    now that's a beefy boy

  • @jessicabrown3184
    @jessicabrown3184 2 ปีที่แล้ว +5

    I always end up doing 3 sets as well between 6-10 reps but obviously not lifting as heavy. Maybe 3 sets is the magic number

    • @Shvabicu
      @Shvabicu 2 ปีที่แล้ว

      6-10 reps is a heavy rep range. There is no magic number.

  • @miragexl007
    @miragexl007 2 ปีที่แล้ว

    So, all that for 2 or 3 seconds on screen. Lol. Cheers dude. Really. Cool video to watch. Thanks.