Eliminate Low Back Pain In 20 Minutes

[@YogawithJoelle]

🎁 Well done today! To relieve your lower back, join the FREE 3-day Series: tinyurl.com/k65c8r5b

[@theresaw1117]

Lovely way to end my weight lifting day!💖

[@YogawithJoelle]

Thank you so much for sharing 😊

[@karamiaj]

This was such a good pairing! Felt great - will definitely be returning to this when I start to feel that lower back tinge...

[@YogawithJoelle]

Great job and so glad it was helpful! I hope you're doing well!! 🙏

[@the_art_doctor]

thank you

[@YogawithJoelle]

You’re so welcome! 🙏

[@dennisinkwa5233]

Holy cow! I felt very deep relieving stretches on my quads, obliques, lower back and inner hip joints.
Amazed at how I feel afterwards.

[@YogawithJoelle]

Thank you for sharing, Dennis! Glad it was helpful! 🙏

[@kaelidieckert425]

Thank you so much for sharing this practice

[@YogawithJoelle]

You're so welcome! See you again soon on the mat ✨✨

[@kellypantaleoni5166]

Oh I did enjoy this!
Pulling the lower leg in the crossed leg stretch was so much more effective for me❤ Thank you for that tip.

[@YogawithJoelle]

So glad to hear that Kelly, thank you!

[@ZeroSumJ1]

I had no idea how tight everything was until I started following along to this video.
Thank you. This is exactly what I needed. Suffering from really bad sciatic pain and this video is giving me hope.

[@YogawithJoelle]

Sorry to hear that, I hope this continues to help ✨

[@bjmb23]

Great practice in the evening!👌🙏

[@YogawithJoelle]

Wonderful! Thanks for joining me 😊

[@bonniebeenken9207]

Thank you @YogawithJoelle! Just what I needed this evening!

[@evaeva549]

Your videos are so much appreciated 😊Thank you Joelle ❤

[@YogawithJoelle]

Glad you enjoy them, thank you!

[@libbykopec5005]

This combination was great together! Thank you ❤

[@YogawithJoelle]

Glad you liked it!!

[@SuperJosyan]

Hello! This is the 1st time i join in : it is very different from my usual workout but still very interesting. I will do it again. Thank you!

[@YogawithJoelle]

Thank you so much! It is a pleasure to practice with you! 🙏

[@juliekovac2400]

This was great! I find that I get a lot more pain relief when I hold the stretch for 90 seconds so this perfect for me. Thank you!

[@YogawithJoelle]

Great to hear, thank you for sharing Julie! 🙏🙏

[@dennisinkwa5233]

Me too.... this will definitely be a staple for me. My back been killing me.

[@patriciavinczeffy3526]

I find this practice so effective for my SI joint pain. Thank you for it!

[@YogawithJoelle]

Great job and so glad it was helpful! ✨✨

[@reneerednour3951]

This is a wonderful practice. Thank you. 😊❤

[@YogawithJoelle]

Glad you enjoyed it Renee! 😊

[@larrysiy4457]

Thanks for this Joelle! This year I’ve been dealing with long term knee and shoulder pain. Not able to do the practices to the usual degree I could in the past. Hopefully, I’ll find a good physiotherapist who can finally help me :)

[@YogawithJoelle]

I am so sorry to hear that! Thank you for sharing and I hope you're doing well! 🙏

[@pete8516]

Another superb class Joelle! Would you be able to do a Yin video focused on Abdominal recovery...gentle stretch and strength...suffered a grade 2 abdominal strain and recovery has been tough....

[@YogawithJoelle]

Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle yin" on TH-cam, you will find a couple that may be helpful!

[@debbienewman2475]

Thank you so much 🥰

[@YogawithJoelle]

You're so welcome! 💫

[@martykrofft]

really appreciate ya

[@YogawithJoelle]

Thank you so much for your kindness and generosity! I truly appreciate it 🙏

[@catherinetobin1176]

Very nice. Ty

[@YogawithJoelle]

Glad you enjoyed it, Catherine!

[@satorsatori8793]

great!! thank you!

[@YogawithJoelle]

So glad you enjoyed it! 😊

[@jujubee9422]

I feel so much better thank you !!

[@YogawithJoelle]

I'm so glad!

[@jujubee9422]

Thanks!

[@YogawithJoelle]

Thank you so much for your kindness and generosity! I truly appreciate it 🙏🙏

[@TheMusicGirll]

Thanks for this! So nice to ‘free’ your hips and feel stretched 🙌😃

[@YogawithJoelle]

Thank you, so glad to have you here ✨

[@MikeyBriqmen]

I thought I was good at yoga until I tried this 😅 back to the beginners-beginners videos I go 😊

[@YogawithJoelle]

Thank you so much! It is a pleasure to practice with you! 🙏

[@WesLewis-jb3ri]

Joelle a lovely workout by the world's most beautiful lady ❤❤wes

[@YogawithJoelle]

Thank you for your kind words! :)

[@Chishiya_your_dream_girl]

Holy cow i tried this and my lowwer back pain went away like it never existed

[@YogawithJoelle]

Thank you for sharing! Glad it was helpful! 🙏