स्वस्थ रहने के लिए 3 प्राणायाम in Hindi | Yoga In Hindi | Pranayama in hindi
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- Yoga is the best natural way to cure health issues, practice these Asana's to see the good results and to find the faster results practice every day.
health is wealth so take care of your wealth well.
koi bhi doubt hai to comment section mein mention kijiye, reply zaroor milega our har din practice karte rahe.
नेहा जी मैने आपका योगा का एक व्हिडीओ देखा बहोत फायदा हुवा और बहोत अछी तरह समजाते हो
और आप बहोत सुंदर हो
Lots of love 💕💕. Love your video s
Very good information, and particularly chronology of pranayam.
God bless you.
Thank you so much 😊🙏
Very good pranayam mam 👍👍👌👌👌🌹
*High BPwale keliye sabse accha hai Parashuram Pranayama Kapalbhati ke badle.*
Good mam👌👌👌👌🌹🌹🌹🌷🌷
Plz make frequent videos 🙏🏻🕉️🙏🏻 Dear..Very Nice Suggestions in the last 👍🏼✌🏼🙏🏻🕉️💯😌 Amazing Anand aa Gaya. Namaste
🙏🙏🙏
❤️✌️
U r glowing like ⭐️ ❤️❤️❤️ ye v jarur Yoga ka hi asar hai😊
I guess so😊
❤️👍🙏
Your explanation is very genuine and excellent you inspire me to keep doing yoga thank you
Just seen ur vdo first tym nyc and easy explained 👍 I hv cervical problem always I feel dizziness.everytym mujhe lgta hai mera sir ghum rha hai wat can I do .I m 45 yrs old.
Super mam
Thank you 🙏 I😊
Ma'am I follow only your videos while practicing yoga... You explain everything so beautifully and your voice is so relaxing..
When i do surya namaskara, I find it difficult to bring my leg in between my hands... Is it normal for beginners? How can I improve it?
I have a video n that please check it out in my channel 😊🙏
So nicely explained...Thankx a lot ...can you plz suggest a full workout or morning exercise step by step process...that means should we do first some warm up exercise then some asanas like sun salutation and then the above mentioned 3 pranayams?.plz suggest 40 to 45 mnts daily exercise for ladies and which asan for how long?
Hello mam....i.want to ask u if we can do regular exercise and Pranayam also...so which one doing first all yogasana or pranayam and kapalbhati..pls answer... And y sb pranayam hone k bad kitni der k bad hum kuchh kha sakte he...lls answer back
Mem me bchhe ko feeding krati hu kya me ye yog krskti hu koe problem to ni hogi meri delivery ko 35 din hoge plz mem reply me
Dear neha i am practing ur tips since 2 months. I really appriciate ur work. But i am unable to do chkraasana completly whereas i m able to do hal asana etc can u suggest any tip pls to make charaasana completely
I think you need to work on your shoulder strength and shoulder mobility 😊🙏
कुंजन क्रिया कैसे करें
I referred to ur charaasana challenge video
Thank you hope it was help ful😊🙏
Indeed!!! Tysm
Hi Neha, One question about contracting stomach.
Few Gurus suggest, stomach should go in naturally when you exhale but one should not force stock in. Can you please confirm on this??
Why do i face sleep jerk while sleeping when i perform pranayam
Can we do yogas in our monthly cycle?
Yes you can 😊🙏 avoid inversion
Can i do yoga in AC room?
Not adviced to practice in ac😊
Ye to anulomvilom hai na mam.
Hi Han 😊🙏
Kannada dali mari
Kapalbhati is not a pranayam its a kriya
N̤a̤m̤e̤s̤t̤y̤ m̤a̤d̤a̤m̤ a̤g̤a̤r̤ p̤e̤i̤t̤ s̤a̤f̤ n̤a̤ h̤o̤ s̤ṳb̤a̤h̤ t̤o̤ p̤r̤a̤n̤a̤y̤a̤m̤ k̤a̤r̤e̤i̤n̤ y̤a̤ n̤a̤h̤i̤n̤