10 min Morning Yoga Stretch with KITTENS 😻
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- Join me and some sweet foster kittens in this simple and effective 10 minute morning yoga class.
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Hey everyone, welcome to my channel! Join me in a 10 minute full body stretch to energize yourself for the day. This is a good mix of balance, strength and flexibility... plus a whole lotta cuteness!
No props are needed and this is suitable for all experience levels. We'll go through poses like balancing table, gate pose, pigeon, child's pose and three-legged dog. This sequence will relieve aches, pains and stiffness that are so common in the morning.
I filmed this video almost two months ago while I was fostering some kittens and their mama. They have all since been adopted! I'm currently fostering a new litter.
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Kassandra
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#10minyoga #morningyoga #vinyasa - แนวปฏิบัติและการใช้ชีวิต
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*Good morning! How cute are these little fluffs? Happy to say they've all been adopted! I have a new kitten family now, you can see them here: **th-cam.com/video/9AaTO7sGEX4/w-d-xo.html*
The 🐱's bring a awesome dynamic to the routine!😉😜
This made me smile!
Little fluffs are very cute. No mistake having them in video. Loved it and loved the practice. TY!
So adorable! Glad to hear they've all been adopted :)
Please do a 10 min yoga series with cats!!!!!! they bring positive vibes and joy!!!we laugh while we yoga together!
This was the most precious yoga class ever😻
I had no idea that a yoga class with kittens was EXACTLY what i need to start my morning right! 😻 More kitten cameos please!☀️
Those kittens are very cute 🥰.
“Happiness”. Loved the kittens
I loved the putting kittens. 😊😊😊😊😊
I love this, their squeaks are so cute ❤️ I love how obsessed they are with your hands and feet EEEEK SO DAMN CUTE 😭❤️
obsessed!!
@@yogawithkassandra TOOOOOO ADORABLE!!!!
Oh my heart! Kitty morning practice. Just what I needed
watched through once for the kittens then a second time for the yoga 😍
Thank you for including the kittens! Their little meows made me so happy! I highly encourage more kittens :-) As usual, thank you for the great yoga flow!
Good Monday Civic Kassandra ☀️🙏🏻
Peaceful ✨
Am I the only one who was distracted by these adorable kittens the whole time?😍❤️😻😻😻
I loved this. Kittens and yoga.
I love the kitties!!!!!!!
The kittens are sooooo adorable. They added to my “positivity” word of the day! Namaste
yaaaaaay furr babies! they are soooo cute! Intention for the day JOY!
Good Morning Kassandra,
I’m so glad to hear you are fostering cats and kittens. They are so cute and cuddly. This is a great thing you’re doing. They were fun to see them and were distracting but can’t really ignore them. They’re so adorable. I’m obsessed with cats. Anyways, I thought why not today’s one-word intention affirmation would be: commitment to myself and my practice. Commitment is what I choose to acknowledge everything I do throughout the day
I love those kitty sounds. Good morning
Excellent class. The kittens were fun as observers
Not an intention but my word today is KITTIES!
Purrfect morning stretch class😸. Just what I needed this morning. I intend to carry JOY with me today. 🙏
I LOVE KITTENS😻😻😻
Thank you for fostering ! They sound just like our foster kitty- those squeals😇🙈
My intention combination today's "peaceful concentration". Grateful for these free practices with Kassandra ❤
I loved the practice and the kittens!,
I have a 12 year old cat who is obsessed with my yoga mat! I've become a master at doing yoga around her 🤣
😂❤️😍 Kassandra this is the funniest and loveliest morning yoga practice in your channel!
I went for a run yesterday and this is exactly what my legs needed today. Love those kittens too!
Love it, love your kittens, thank you Kassandra !!
Love these 10 min morning stretch. Amazing is my word. Have an amazing day
#good morning I just found this practice after finishing the 30 day 10 minute morning challenge. I can almost get my heels to touch the ground in downward dog now. Adorable kittens! Thank you, Kassandra!
Kittens will make this video legendary :-) As they always do.
Th3 kittens were so cute omg
Aw they are so adorable!! You’ll need to add a scratching post to your yoga corner! 😉 Perfect practice for this beautiful morning. Determination is my word and has been for a few days. Thanks so much for all you do Kass. Namaste 🙏
That's a good idea! I should definitely have one there.
Love this! my intention today is.."trust and complete"! Thank you all:)
Lovely morning practice as always, but especially with the kittens! Really brought a smile to my face which I needed after a terrible week 🐈💕
Loved the kittens 💕
love the kittens!!!!
I loved seeing the kittens in this video! They made me smile! Thank you! :)
Loooved the kittens. My two cats keep me company for all my yoga classes with you 😻😻
My usual word is "commitment." Committing to and honoring myself, my practice, my health, and my body. Thank you for this stretchy yoga session!
My intention today is health/wellness, I havent been feeling well and am making changes in my lifestyle to combat that. Thank you for the lovely practice, including the adorable kittens!
Was going to do the morning yoga, but ended up just sitting still watching the kittens. Will go stiff through the day but it was worth it!
I love seeing the kittens they are so adorable
Kittens and yoga!! You just made my whole day!
Thank you for your great practices and kittens which are added😍😍😍
Such a fun flow, and cute kittens. My intention is "guide/conduit". Thank you so much i feel ready for the day, and with enough energy to get moving. Have an amazing day 😀
best morning yoga ever - love it so much ❤❤❤ really obsessed with the cute kittens ❤❤❤ can't wait for the next class with the little furballs :) ❤️💜❤️
I loved watching the kittens! 😂 It was nice that most of the poses faced forward so I could watch them gamboling . At one point I could hear one purr. I wonder how they are now?
Also, it is a nice practice. A good stretch.
love the cats!!
Very like these mornings or evenings series, very helpful. Thank you
This one was so good this morning. Thank you!
Thank you for kitten yoga! We just got a kitten and he loves to be on the mat while I do yoga.
Kittens are SO cute!
I love your videos 💝
Thank u so much for posting them everyday
love tis class! thank u so much Kassandra
thank you so much again our lat day of the holiday, the kittens are so cute, we love them.
This was bliss✨😻✨💖✨😻✨ Thank you for the added kitten fun😽
This was just what I needed to help my intention of JOY off to a wonderful start. Thank you Kassandra. 😊❤
Really good practice. Been oof my mat for a couple of weeks and this was a great welcome back. Thanks Kassandra 😊🙏
Omgggg such cuties!! My cats occasionally join me on the mat and I can’t help but pet them and kiss them because they are too darn cute!!!
My word was fun, because I have a trivia game tonight and I get a little competitive.
Loved this!
Namaste Kassandra Ji! Bahut Sundar! The way you combined all the Yoga postures, simply beautiful!
I was having a rough morning and seeing these fluffy kittens while practicing yoga put me in such a better mood!
Made a few of your classes during this spring and summer and this was the best. Less serious in some ways while still having the feeling of stretching out fully. love!
So sweet 😍 it was difficult to concentrate on the poses, especially those where i couldn't see the screen, but it brought me such a positive mood -thanks
You posted just in time!!
Love it! Focus is the word for today :)
Kitten yoga, a great way to start my week! Thanks and my word today is acceptance, because it’s Monday and I am not in a ‘Monday place’ in my head.
Soo cute!! 😻 My WOTD is “Go.”
Cute kittens 😍❤❤❤ i did it with my cat too haha
For the intention i choose HEALTHY because i'm recovering from covid i'm suffering from the post covid symptoms and this is helping me alot thank you very much 🙏💚💚💚
Hardest part of this workout for me was rounding up all the neighborhood cats
#goodmorning. 😍👍🏻
Definitely my most favorite current morning yoga and I love all the information you’ve left for us to learn more about yoga!
Loved today’s video! One of my cats (she was a mom about 5 years ago) was convinced that there were kittens in our apartment while staring at the TV; she looked everywhere for them haha
Today’s word is “ease” as I ease back to work after 2 weeks off. My toddler was on my mat the same as your kittens - it was a fun start to the day :D
Engaged and playful are my words of the day! Such a great practice, thank you so much. ♡ my kittens have thoroughly destroyed all my yoga props and mats.
What a wonderful surprise, such a great idea! I have fostered a few older kitties, so love that you do this...thank you! My intention for today is momentum.
Happy
My own cat wouldn’t leave me alone this morning- happens!
Thank you for this wonderful practice. I will be doing this one again and again. I love the meow as the word of the day! BTW I have a small cat carrier that is in excellent condition that I would like to donate to your cause. Please let me know if this is something you could use. Namaste 🙏🏻
To see the Beauty in all things.
# it was nice!
Thank you for adding some cuteness to my Monday morning. This is just what I needed. I loved the flow, too!
Next time with baby bunnies!
That was adorable! And felt great!
Patience🙃
The realest yoga practice ever! This is what my practice looks like every day with my puppy lol. Had to learn how to get into poses around him
believe my word was x NAMESTE
💓
😻😻😻
nice to know the "chant of ommmm" scares the cat too.... ;) Aug 23, 2021 (number 246 of 247)
Patience
YAY THIS IS SO ADORABLE 😺💖
Best yoga video I’ve done in a while… it was all that fluff! ❤️ (plus I got to do it outdoors… I’m in the UK! 😂) you’re living the dream Kassandra with all that fluffy love in your home!🥰🥰 thank you for sharing!🙏 xx
I am "thankful" for new content!!! 💕 Thank you Kassadra!
Thank you for this morning yoga session, I really enjoy your classes❤🥺🦋 Have a great day everyone💜
I loved*3 this practice...just the perfect length and the right stretches to do first thing in the morning. My word was consistency . Consistency is the key to success..😍 and those little ones are soooooo cute..I feel like having one myself
OMG loved this one! I absolutely love the 10-15 min morning yoga videos. Thanks for doing them
This has to be my favorite yoga video! The kittens had me smiling the entire time. Thanks so much for this! ❤️🧘🏽♀️
Wonderful! How you managed to keep going is quite beyond me. Thanks so much 😻🙏