How to Easily Maintain a Consistent Fitness Routine and Healthy Diet | Creating a Fitness Routine

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How to Easily Maintain a Consistent Fitness Routine and Healthy Diet.
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Subbie Squad: 1039

[@caitlincd204]

Thank you for this video!! Found this right on time when I'm trying to get back on track. People say the hardest part is starting but really the hardest part is staying consistent! Good advice and God bless you!!

[@nicolecharnel]

Thank you! I'm glad I can help!! ☺️

[@True76121]

Good video Nicole. I find that most people are unrealistic when starting a diet and exercise plan. I believe you should begin with a plan so easy you can’t fail, then gradually increase the difficulty. This approach will give you early wins and builds confidence. As you grow more confident, then start challenging yourself. Wow 60 lbs that's impressive.. Good job..

[@nicolecharnel]

Thank you!!! And yes, the way wins keep me in it

[@127kawaii]

❤❤❤

[@nicolecharnel]

☺️☺️

[@beckthter]

Love your positivity! Would love to know more about how you make it work with kids!!

[@nicolecharnel]

Thank you!! And ok, I will include that in the next video ☺️