Say GOODBYE to Shoulder Pain!

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 63

  • @BobandBrad
    @BobandBrad  14 วันที่ผ่านมา +5

    For more information on shoulder impingement exercises check out our video "Absolute Best Shoulder Impingement Exercises (Self-Treatments) "- th-cam.com/video/fpqMU88DfyE/w-d-xo.html

  • @glocksNgrippers
    @glocksNgrippers 14 วันที่ผ่านมา +5

    My 3 favorite PT's! Happy Sunday everyone!

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา +1

      Yay!! Happy Sunday!

  • @EPBF1
    @EPBF1 14 วันที่ผ่านมา +7

    Was happy to see Bob God Bless Bob send much love, hugs and prayer ❤❤❤

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา

      Thank you for watching!

  • @aidagonzalez1886
    @aidagonzalez1886 14 วันที่ผ่านมา +2

    Thank you! My husband and I both hurt our left shoulder during hurricane clean-up. We really appreciate you guys.

    • @BobandBrad
      @BobandBrad  12 วันที่ผ่านมา

      So happy we could help!

  • @Stardust148
    @Stardust148 14 วันที่ผ่านมา +1

    Thank you for being here. Tried this stick and message it works been in pain for two years didn't know it was rotator cuff. Hurt since covid needle. Now doing good thank you.

    • @BobandBrad
      @BobandBrad  12 วันที่ผ่านมา

      Happy to be able to help!

  • @buelan.6525
    @buelan.6525 14 วันที่ผ่านมา +1

    These are great! Now, all I need is motivation to do them consistently.

  • @andy5478-MTB
    @andy5478-MTB 9 วันที่ผ่านมา

    I remember seeing the hanging exercise in one of your earlier videos that Mike also shows here. That made a profound improvement in my shoulder pain from an injury years ago! Previously it had gotten so bad that I couldn't sleep comfortably on my left side. While not perfect I can now find comfortable positions to sleep on my left side. I also can do shoulder raises and pushups. I then hang a bit after exercising and I'm good to go. That one was a lifesaver so THANK YOU! I look forward to trying some of these other tips you've provided. Bob you're a warrior and wish you the best!

  • @missshopper25
    @missshopper25 14 วันที่ผ่านมา +1

    Hey Mike! Hi Brad! Hi Bob! I definitely know who can benefit from the exercises from this video! Thank you so much for sharing with us! It's always a pleasure to see y'all! See y'all next video! Toodles!!

    • @BobandBrad
      @BobandBrad  12 วันที่ผ่านมา +1

      Thank you so much for your continued support!

  • @patpalmer1337
    @patpalmer1337 6 วันที่ผ่านมา

    Shoulder impingement...My exact symptoms as you demonstrated. Hurting for a couple months...I think from digging up weeds, etc. and tossing around trash bags with yard debris...Going to try these exercises...

  • @frankhebeler1076
    @frankhebeler1076 6 วันที่ผ่านมา

    Great information as I am experiencing shoulder pain now.

  • @nelidascott6917
    @nelidascott6917 13 วันที่ผ่านมา

    Thank you so much, Brad and Mike! Really appreciate it. Just what I needed today ❤. Regards to Bob, looking good 😊

    • @BobandBrad
      @BobandBrad  12 วันที่ผ่านมา

      You are very welcome!

  • @joanwatkins3022
    @joanwatkins3022 14 วันที่ผ่านมา

    I love your channel! Good advice with a nice dose of humor😊 so glad to see you Bob! You look great!!

  • @AkashLove4neet
    @AkashLove4neet 14 วันที่ผ่านมา +3

    I love to dance and play basket basket ball but unfortunately for 2 yrs i am doing nothing due to my left shoulder even mri or xray cant detect ny issues but man this shoulder even when walking always gets irritated and inflamed ,i m really depressed so much that sometimes i feel like why me even. When eveything was going right why such a small issue causing soo much trouble that most of my imp yrs in life when my frnds are enjoying i am just watching and feeling sorry for myself,i dont know if somebody is ever gonna see this but i believe i will recover ❤😢

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา +1

      We are so sorry to hear you are going through this! Here is a link to all our shoulder pain videos. Scroll through the titles and watch the ones that you think sound like what you are experiencing and hopefully you can find a few things in one or more of these that will help relieve your pain: www.youtube.com/@BobandBrad/search?query=shoulder%20pain

  • @bobverber8969
    @bobverber8969 14 วันที่ผ่านมา

    Good stuff. Thank you all.

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา

      We are happy we can help!

  • @RoseGrace100
    @RoseGrace100 14 วันที่ผ่านมา

    Great to see Bob. Thanks guys. Need these exercises

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา

      Thank you! Happy we could help!

  • @bijou737
    @bijou737 14 วันที่ผ่านมา

    You guys are great! Thank you!

  • @SarahHeartzUnicorns
    @SarahHeartzUnicorns 14 วันที่ผ่านมา

    That's amazing we love yall and congrats to the 5 people today

  • @kmonty6188
    @kmonty6188 11 วันที่ผ่านมา +1

    I had a grade 3 ac separation about 6-7 years ago. I weight train often and my shoulders just kill me. Im going to try some of these

    • @BobandBrad
      @BobandBrad  10 วันที่ผ่านมา

      Hopefully they help 😊

  • @xXxExLa
    @xXxExLa 14 วันที่ผ่านมา

    My PCP recommended your channel to help me with my shoulder pain. So I subscribed to it!

    • @BobandBrad
      @BobandBrad  12 วันที่ผ่านมา

      Glad to hear it!

  • @asalinas4059
    @asalinas4059 10 วันที่ผ่านมา

    Thank you❤❤❤

  • @Meandmymirror
    @Meandmymirror 13 วันที่ผ่านมา +2

    I have a different resistance band, but how do you hook it to your wall like you guys are doing? Can we hook it around furniture or something?

    • @BobandBrad
      @BobandBrad  10 วันที่ผ่านมา

      We use our wall anchors to attach them to the wall. Here is a link in case you were interested in seeing what they are: www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor

  • @roseofsharonpeace
    @roseofsharonpeace 14 วันที่ผ่านมา

    God bless you guys

  • @truthbetold4178
    @truthbetold4178 14 วันที่ผ่านมา

    Thank you ~

  • @michelleduncombe9675
    @michelleduncombe9675 14 วันที่ผ่านมา +8

    The worst thing is the pain at night in bed. For some reason the minute I get to sleep, my shoulder starts to ache. Putting on a bra is virtually impossible pain free.

    • @susan-fd4kv
      @susan-fd4kv 7 วันที่ผ่านมา +1

      I remember those nights. Waking up to get cold packs every few hours. Etc. I ended up getting a steroid injection after 9 months of trying to rehab myself with all the exercises. Then had pt to get my range of motion and strength back. I believe it's the tendonitis that causes night pain... Good luck to you. Hope you recover soon.

  • @barbarawright3162
    @barbarawright3162 11 วันที่ผ่านมา

    Guys I enjoy watching you guys I believe that you keep coming up with good you know fixes I think that's what I have what you're talking about and you really wouldn't believe what caused it all

    • @BobandBrad
      @BobandBrad  10 วันที่ผ่านมา

      Thank you!!

  • @OnlyThe1Son
    @OnlyThe1Son 3 วันที่ผ่านมา

    so, when doing the exercises we are suppose to stretch through the pain? hold the pain for a few seconds into the stretch? this is what leads to recovery?
    you have to find the pain and stretch it? pain is good in this sense?

  • @MrKartikdesai11
    @MrKartikdesai11 14 วันที่ผ่านมา +1

    Love your videos

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา

      Glad to hear it!! Thanks for watching!

  • @victormulwanda8499
    @victormulwanda8499 10 วันที่ผ่านมา

    I am kindly asking what kind of exercises i can be doing after distalhumeral metal implant

  • @suekelley7801
    @suekelley7801 14 วันที่ผ่านมา +1

    How todo you treat tendinosis no rotator tears, pain in bicep head

  • @dellieb6337
    @dellieb6337 14 วันที่ผ่านมา

    I do these exercises

  • @naturallyadriftphotoadvent123
    @naturallyadriftphotoadvent123 14 วันที่ผ่านมา

    I wonder which of these exercises would help me most? My shoulder started hurting after kayaking. Then started to feel better until I did a lot of crocheting. Now my shoulder hurts a lot and so does my chest, and I do have knots under my shoulder blades. Sometimes it is hard to sleep at night because of the pain. I have been icing and doing some stretches using the doorway with little relief. I suspect some sort of tendonitis (seems to be a thing with me).

  • @carlacampbell4002
    @carlacampbell4002 6 วันที่ผ่านมา

    I’ve tried the multiple pillows for hip and shoulder pain, and I start out fine,but when I wake up all the pillows are on the floor. How do I keep them in place.

  • @marlenekerrmarlene1259
    @marlenekerrmarlene1259 วันที่ผ่านมา

    how can you hang if you cant raise your hand - from a fall on the shoulder= thanks

  • @geneellis6068
    @geneellis6068 14 วันที่ผ่านมา

    Question……I heard taking “ GLUTAMINE”. Will help shoulder pain ???

  • @maxapollo1
    @maxapollo1 14 วันที่ผ่านมา

    does this apply to people who have a bad seperated shoulder

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา

      If it causes more pain or new pain, please discontinue it

  • @MissBabalu102
    @MissBabalu102 13 วันที่ผ่านมา +1

    I looked up the definition of impingement, but it didn't help me understand it much.
    My shoulders are so small, it's no surprise I messed them up. I think I did this on the pull down equipment, from trying new arm exercises for my chicken arms = triceps. Resting for weeks, and still have that annoying jiggle.

    • @BobandBrad
      @BobandBrad  10 วันที่ผ่านมา

      It can take quite a while to heal. Here’s another video that hopefully can help: th-cam.com/video/ci_TidOc990/w-d-xo.htmlsi=MltgnVLhlUnBnpvE

  • @SharSue
    @SharSue 14 วันที่ผ่านมา

    Interesting to know you censor Posts! Wow! And I even gave a thumps up for your Hanging Handles.

  • @DianeMcCaul-d5g
    @DianeMcCaul-d5g 13 วันที่ผ่านมา

    Yes pain is excruciating

    • @BobandBrad
      @BobandBrad  11 วันที่ผ่านมา

      Hopefully this was helpful

  • @cuquibaumceramics
    @cuquibaumceramics 14 วันที่ผ่านมา

    ❤❤❤

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา +1

      Thank you for watching!

    • @cuquibaumceramics
      @cuquibaumceramics 14 วันที่ผ่านมา

      @ great shoulder ideas thanks

  • @llama341
    @llama341 14 วันที่ผ่านมา

    Okay, “goodbye”

  • @Rubylily2509
    @Rubylily2509 14 วันที่ผ่านมา

    Booooooooooooob!❤❤❤❤❤❤❤

  • @barbaraharrington4185
    @barbaraharrington4185 14 วันที่ผ่านมา

    ❤🌹🌷❤

    • @BobandBrad
      @BobandBrad  14 วันที่ผ่านมา

      Thanks for watching!