For more information on shoulder impingement exercises check out our video "Absolute Best Shoulder Impingement Exercises (Self-Treatments) "- th-cam.com/video/fpqMU88DfyE/w-d-xo.html
Thank you for being here. Tried this stick and message it works been in pain for two years didn't know it was rotator cuff. Hurt since covid needle. Now doing good thank you.
I remember seeing the hanging exercise in one of your earlier videos that Mike also shows here. That made a profound improvement in my shoulder pain from an injury years ago! Previously it had gotten so bad that I couldn't sleep comfortably on my left side. While not perfect I can now find comfortable positions to sleep on my left side. I also can do shoulder raises and pushups. I then hang a bit after exercising and I'm good to go. That one was a lifesaver so THANK YOU! I look forward to trying some of these other tips you've provided. Bob you're a warrior and wish you the best!
Hey Mike! Hi Brad! Hi Bob! I definitely know who can benefit from the exercises from this video! Thank you so much for sharing with us! It's always a pleasure to see y'all! See y'all next video! Toodles!!
Shoulder impingement...My exact symptoms as you demonstrated. Hurting for a couple months...I think from digging up weeds, etc. and tossing around trash bags with yard debris...Going to try these exercises...
The worst thing is the pain at night in bed. For some reason the minute I get to sleep, my shoulder starts to ache. Putting on a bra is virtually impossible pain free.
I remember those nights. Waking up to get cold packs every few hours. Etc. I ended up getting a steroid injection after 9 months of trying to rehab myself with all the exercises. Then had pt to get my range of motion and strength back. I believe it's the tendonitis that causes night pain... Good luck to you. Hope you recover soon.
Husband had same issue. He bought one of those shoulder pain pillows (not cheap). It worked. Also used some basic Bob and Brad PT exercises too. Try the free first!
I love to dance and play basket basket ball but unfortunately for 2 yrs i am doing nothing due to my left shoulder even mri or xray cant detect ny issues but man this shoulder even when walking always gets irritated and inflamed ,i m really depressed so much that sometimes i feel like why me even. When eveything was going right why such a small issue causing soo much trouble that most of my imp yrs in life when my frnds are enjoying i am just watching and feeling sorry for myself,i dont know if somebody is ever gonna see this but i believe i will recover ❤😢
We are so sorry to hear you are going through this! Here is a link to all our shoulder pain videos. Scroll through the titles and watch the ones that you think sound like what you are experiencing and hopefully you can find a few things in one or more of these that will help relieve your pain: www.youtube.com/@BobandBrad/search?query=shoulder%20pain
Guys I enjoy watching you guys I believe that you keep coming up with good you know fixes I think that's what I have what you're talking about and you really wouldn't believe what caused it all
We use our wall anchors to attach them to the wall. Here is a link in case you were interested in seeing what they are: www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor
so, when doing the exercises we are suppose to stretch through the pain? hold the pain for a few seconds into the stretch? this is what leads to recovery? you have to find the pain and stretch it? pain is good in this sense?
I wonder which of these exercises would help me most? My shoulder started hurting after kayaking. Then started to feel better until I did a lot of crocheting. Now my shoulder hurts a lot and so does my chest, and I do have knots under my shoulder blades. Sometimes it is hard to sleep at night because of the pain. I have been icing and doing some stretches using the doorway with little relief. I suspect some sort of tendonitis (seems to be a thing with me).
I’ve tried the multiple pillows for hip and shoulder pain, and I start out fine,but when I wake up all the pillows are on the floor. How do I keep them in place.
I looked up the definition of impingement, but it didn't help me understand it much. My shoulders are so small, it's no surprise I messed them up. I think I did this on the pull down equipment, from trying new arm exercises for my chicken arms = triceps. Resting for weeks, and still have that annoying jiggle.
Hi I pulled my rotator cuff on my left the pain is in the shoulder and runs down my bicep and in my back shoulder blade if I lift my arm up only halfway, I cannot put it behind my back
I am suffering from second type of pain since few months now.. but unable to locate the exact spot.. it is somewhere in the back side of my shoulder joint. Can you please help?
For more information on shoulder impingement exercises check out our video "Absolute Best Shoulder Impingement Exercises (Self-Treatments) "- th-cam.com/video/fpqMU88DfyE/w-d-xo.html
My 3 favorite PT's! Happy Sunday everyone!
Yay!! Happy Sunday!
Was happy to see Bob God Bless Bob send much love, hugs and prayer ❤❤❤
Thank you for watching!
Thank you! My husband and I both hurt our left shoulder during hurricane clean-up. We really appreciate you guys.
So happy we could help!
Thank you for being here. Tried this stick and message it works been in pain for two years didn't know it was rotator cuff. Hurt since covid needle. Now doing good thank you.
Happy to be able to help!
These are great! Now, all I need is motivation to do them consistently.
I remember seeing the hanging exercise in one of your earlier videos that Mike also shows here. That made a profound improvement in my shoulder pain from an injury years ago! Previously it had gotten so bad that I couldn't sleep comfortably on my left side. While not perfect I can now find comfortable positions to sleep on my left side. I also can do shoulder raises and pushups. I then hang a bit after exercising and I'm good to go. That one was a lifesaver so THANK YOU! I look forward to trying some of these other tips you've provided. Bob you're a warrior and wish you the best!
Hey Mike! Hi Brad! Hi Bob! I definitely know who can benefit from the exercises from this video! Thank you so much for sharing with us! It's always a pleasure to see y'all! See y'all next video! Toodles!!
Thank you so much for your continued support!
Great information as I am experiencing shoulder pain now.
That's amazing we love yall and congrats to the 5 people today
Good stuff. Thank you all.
We are happy we can help!
Yup, all pain jacks up at night--then the insomnia! I feel you
Great to see Bob. Thanks guys. Need these exercises
Thank you! Happy we could help!
Thank you❤❤❤
You guys are great! Thank you!
Thank you so much, Brad and Mike! Really appreciate it. Just what I needed today ❤. Regards to Bob, looking good 😊
You are very welcome!
Shoulder impingement...My exact symptoms as you demonstrated. Hurting for a couple months...I think from digging up weeds, etc. and tossing around trash bags with yard debris...Going to try these exercises...
Thank you ~
I love your channel! Good advice with a nice dose of humor😊 so glad to see you Bob! You look great!!
My PCP recommended your channel to help me with my shoulder pain. So I subscribed to it!
Glad to hear it!
The worst thing is the pain at night in bed. For some reason the minute I get to sleep, my shoulder starts to ache. Putting on a bra is virtually impossible pain free.
I remember those nights. Waking up to get cold packs every few hours. Etc. I ended up getting a steroid injection after 9 months of trying to rehab myself with all the exercises. Then had pt to get my range of motion and strength back. I believe it's the tendonitis that causes night pain... Good luck to you. Hope you recover soon.
Husband had same issue. He bought one of those shoulder pain pillows (not cheap). It worked. Also used some basic Bob and Brad PT exercises too. Try the free first!
God bless you guys
Love your videos
Glad to hear it!! Thanks for watching!
I love to dance and play basket basket ball but unfortunately for 2 yrs i am doing nothing due to my left shoulder even mri or xray cant detect ny issues but man this shoulder even when walking always gets irritated and inflamed ,i m really depressed so much that sometimes i feel like why me even. When eveything was going right why such a small issue causing soo much trouble that most of my imp yrs in life when my frnds are enjoying i am just watching and feeling sorry for myself,i dont know if somebody is ever gonna see this but i believe i will recover ❤😢
We are so sorry to hear you are going through this! Here is a link to all our shoulder pain videos. Scroll through the titles and watch the ones that you think sound like what you are experiencing and hopefully you can find a few things in one or more of these that will help relieve your pain: www.youtube.com/@BobandBrad/search?query=shoulder%20pain
I had a grade 3 ac separation about 6-7 years ago. I weight train often and my shoulders just kill me. Im going to try some of these
Hopefully they help 😊
Guys I enjoy watching you guys I believe that you keep coming up with good you know fixes I think that's what I have what you're talking about and you really wouldn't believe what caused it all
Thank you!!
Great!!!
Gentlemen, what about vertical rotations with dumbells while you stand against a wall? (With your elbow on the wall)
I have added this to our to do list & hopefully we can get a video uploaded in the near future :)
@BobandBrad that'd be great thank you so much!
I do these exercises
I have a different resistance band, but how do you hook it to your wall like you guys are doing? Can we hook it around furniture or something?
We use our wall anchors to attach them to the wall. Here is a link in case you were interested in seeing what they are: www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor
so, when doing the exercises we are suppose to stretch through the pain? hold the pain for a few seconds into the stretch? this is what leads to recovery?
you have to find the pain and stretch it? pain is good in this sense?
How todo you treat tendinosis no rotator tears, pain in bicep head
I wonder which of these exercises would help me most? My shoulder started hurting after kayaking. Then started to feel better until I did a lot of crocheting. Now my shoulder hurts a lot and so does my chest, and I do have knots under my shoulder blades. Sometimes it is hard to sleep at night because of the pain. I have been icing and doing some stretches using the doorway with little relief. I suspect some sort of tendonitis (seems to be a thing with me).
I am kindly asking what kind of exercises i can be doing after distalhumeral metal implant
I sleep on my right side and I have chronic fibromyalgia I'm in pain alwasys
Can one suffer from RSI caused by exercise, without actual impingement? Just inflammation and pain minus impingement?
how can you hang if you cant raise your hand - from a fall on the shoulder= thanks
I’ve tried the multiple pillows for hip and shoulder pain, and I start out fine,but when I wake up all the pillows are on the floor. How do I keep them in place.
I looked up the definition of impingement, but it didn't help me understand it much.
My shoulders are so small, it's no surprise I messed them up. I think I did this on the pull down equipment, from trying new arm exercises for my chicken arms = triceps. Resting for weeks, and still have that annoying jiggle.
It can take quite a while to heal. Here’s another video that hopefully can help: th-cam.com/video/ci_TidOc990/w-d-xo.htmlsi=MltgnVLhlUnBnpvE
Hi I pulled my rotator cuff on my left the pain is in the shoulder and runs down my bicep and in my back shoulder blade if I lift my arm up only halfway, I cannot put it behind my back
Interesting to know you censor Posts! Wow! And I even gave a thumps up for your Hanging Handles.
Yes pain is excruciating
Hopefully this was helpful
does this apply to people who have a bad seperated shoulder
If it causes more pain or new pain, please discontinue it
Question……I heard taking “ GLUTAMINE”. Will help shoulder pain ???
I am suffering from second type of pain since few months now.. but unable to locate the exact spot.. it is somewhere in the back side of my shoulder joint. Can you please help?
❤❤❤
Thank you for watching!
@ great shoulder ideas thanks
Booooooooooooob!❤❤❤❤❤❤❤
Okay, “goodbye”
❤🌹🌷❤
Thanks for watching!