HIP FLEXORS AND QUAD STRETCH - 10min deep release

Welcome back guys,
These 10 minutes are intended to open up your hip flexors and quads. If you sit, drive, cycle or work out often, this is for you! Or if you're working on your splits. Take a lot of deep breaths and any variations you need.
See you soon!
Tesi x
Affiliate links below
Yoga blocks (other colors available) - amzn.to/3XJIJPI
Mandala yoga mat - amzn.to/4eHpBrt

[@ogundijoopeoluwa9274]

I totally enjoyed watching this. I love your videos.

[@TesiB]

Thanks love!