40 Min Morning Yoga Flow | Every Day Full Body Yoga For All Levels
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- 👉Book in a time with me - calendly.com/k...
A full-body vinyasa yoga flow class for strength, flexibility and mindfulness.
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🌓 Instagram: / kylekoumbatis
🌕 Yoga Music: open.spotify.c...
Chapters:
00:10 - BREATH & MEDITATION
02:30 - INTENTION - CHILDS POSE
03:18 - CLASS BEGINS - CHILD POSE
06:30 - WARM UP - PEAK POSE
27:00 - WARM DOWN
31:38 - SHAVASANA
36:00 - MEDITATION - CLASS END
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Colour Yoga with Kyle strongly advises consulting your physician to determine the suitability of any recommendations and adhering to all safety instructions prior to commencing any exercise program, particularly on this channel.
Engaging in any form of exercise or exercise program carries the potential risk of physical injury. By participating in this exercise or exercise program, you acknowledge that you do so voluntarily and at your own risk, assuming full responsibility for any potential harm to yourself.
Love the setting for the class.
Glad to hear it!
Wonderful. Thank you.
Great thanks Kyle
Happy to help! :)
wonderful landscape😍and great flow, as always!thank you🌼
Thank you! Cheers!
amazing
Thank you! Cheers!
Amazing 🧘♀️
Thank you!!
Thank you! ❤️🩵🩷🩶💜💛💚💙
You are so welcome!
👌
Awesome, thanks so much!