What are the double standards in your relationship? 1

What are the double standards in your relationship?
1. Is there evidence for my lack of trust? If so, what are we doing to repair those moments when trust was broken?
2. Is the lack of trust more a symptom of my need for control and discomfort with letting go, rather than something my partner has done? If so, what am I doing to get more comfortable with sharing power in the relationship?
Disclaimer: IG is not therapy. This content is for educational and entertainment purposes only. This will not apply to everyone.
#communication #therapy #therapistsofinstagram #couplestherapy #couple #dating #marriage #marriageadvice #mft #mentalhealth #wellness #love #problemsolving #negotiation #conflictresolution #conflict