grandmahursheycooks E70=Pinwheels #1

Healthier Versions recipes for macronutrient restrictions. I share these recipes because I know what it's like to live with dietary restrictions. Because of this eating lifestyle I have been able to avoid being put on 4 medications, maintain a 17-pound weight loss, maintain a blood pressure range of the mid 120's to the low 130's, as well as maintain an a1c in the low 5's.
Today's recipe is just right to make on a hot summer day. This is the 1st of many versions to come. It's tasty and very easy to make. It's also easy enough for kids to make. Get creative and let me know about it so I can share it. The Healthy Highlights and Recipe are as follows:
Pinwheels #1
5 Servings
Healthy Highlights
Cals=85.2 SatFat=2.9g Chol=22.6mg Sodium=300mg Carbs=4.6
Fiber=2.8g Sugar=1.1g Protein=6.1g Net Carbs=1.8
Ingredients
Keto Tortillas (Loven Fresh 1 pc
Cream Cheese Spread 2 tbs
Mustard (Yellow) 1 tsp
Shredded Cheese (Carolina Reaper) 1 tbs
Turkey Bacon (Chopped) 1 sl
Cheese Slice (Baby Swiss) 1 sl
Cheese Slice (American) 1 sl
Turkey Ham (Deli) 2 sl
Turkey Pepperoni 12 sl
Mini Red Sweet Pepper (Slivered) 1 lg
Directions
Chop and cook bacon
Stir together cream cheese spread and mustard
Spread 1/2 onto tortilla end to end
Sprinkle shredded cheese over entire area
Sprinkle bacon over entire area
Fold Cheese slices into 4ths
Alternate slices over entire area
Layer ham slices over everything
Spread remaining cream cheese mixture over ham
Sprinkle bell pepper over entire area
Place pepperoni over entire area
Tightly roll then slice about 1/2" thick