Home Gym Essentials | My Humble Home Gym Tour

In this video, I went through everything I have for my small home gym, and I listed them in different tiers based on how essential they are for me. If you have a limited budget and space, I hope this video can help you determine what pieces of equipment are most suitable for your need.
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00:00 Intro
00:55 The Most Important Equipment: A Pair Of Adjustable Dumbbells
03:07 The 2nd Equipment To Add: An Exercise Bench
03:54 The 3rd Equipment To Add: A Pull-Up Bar
05:16 If Have Enough Space: A Squat Rack, A Barbell, & Weight Plates
06:17 "Not As Essential" Pieces Of Equipment I Have
07:32 Small Gym Accessories
07:58 Protect The Floor & Be A Good Neighbor
08:47 Cardio Equipment
09:32 Essential Tier List & Categories
09:44 My Last Thoughts
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More of my journey on my Instagram :) / karen_chang_kc
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Disclaimer
What I did was just for my life situation, health, and fitness conditions only. If you want to try any kind of diet or change your lifestyle, please consider your life situation, health, and fitness state. It’s best to consult your doctor or dietitian before you implement those changes in your life.
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#HomeGym #HomeGymEssentials #HomeGymHowTo

[@BenRai2k]

Really nice tour, its good to see a female who isnt afraid of the whole "weights will make me look like a bulky man" myth, lol

[@1nittmo]

People wanting to have any kind of home gym should watch this. It's clear you bought the equipment that met your actual fitness goals as well as your workout area and budget. You see people spend so much money on workout equipment before they have a real workout routine figured out.

[@cuniestrada]

Thank you for sharing! So many great ideas for a small space! I added a few things to my amazon wish list from your video. Thanks again!

[@johnmichaeltoledo4529]

Nice video tour. I like it very much. It inspires me to build my home gym even in a tight budget. But I managed to start my DIY home gym. Keep it up, Miss Karen.

[@supraman6329]

I admire your dedication to strength training! You got some nice equipment

[@guild2983]

Hello~一點建議
1.若只有一個人在家用槓鈴做squat 和 bench press ，沒有護槓很危險。
2.deadlift動作下背沒和髖一起啟動，下背在最後行程才往上提，容易受傷。(你的槓片直徑比較小，導致你啟動姿勢過低。椅子可以找矮一點或是硬舉墊再墊高一點)

[@rixcast1235]

Thank you again for sharing. Good luck on your trip.

[@relaxncoffee3142]

Another great video.

[@CC-tq3kw]

我的解决方案是power rack + DIY lat system + elliptical + 其他小件儿😁

[@Senza_1]

Hey Karen, any updates? Looking forward to some content someday

[@jamesnguyen7069]

Lol nice video

[@amylin148]

感謝妳的分享 陽光女孩

[@mplussant]

…you’re getting so buff the screen hardly contains your image?…I agree with the order of your choices and….whoaaa!-pullups!?..when do we get a posing demo?…kettlebell just misses your head-CAREFUL…