5 Most Important Exercises If You’re Returning To Fitness | Beginner-Friendly

[@lizflores6784]

I’m 55 have had a significant weight loss and never exercised properly. I have weak legs, that need some exercise to make them stronger. Thank you for your videos

[@user-KaseBron2327]

Thanks to Justin I'm better than I was a year ago.😊

[@archnapant9222]

Thanks a lot for all your hard work. Keep it up 👍

[@afshamaqsood8779]

Thank you Justin,you are doing great job

[@YourHealthyLifePath]

Getting back to fitness-let’s go! 💪✨ Are these gentle moves like bodyweight squats, planks, or beginner yoga stretches? What’s your favorite way to ease into a workout routine? 🏋‍♀🌟

[@RebeSell]

Thanks Justin.!! Fantastic 2025🎊🤩🫶

[@NaturalLivingIdeas94]

You never fail to impress with your amazing ideas and positive energy. Keep it coming!

[@JustinAgustin]

Thank you so much!

[@mariskavh8724]

Thank you 🥰

[@vijaybhinde7150]

I am 62 yrs , Thanks a lot for your excercises , I have weak leg , I will be not able to lift up my leg upper footpath, bus, train, n down my leg on surface pls send me some excercise for me suggest you.....