The BEST Martial Arts Agility Ladder Drills
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- These are some of my favourite agility ladder drills for fast foot work and foot work recovery for Taekwondo. They can be used to increase your speed, timing and agility of your kicks. Hope you find them fun. Enjoy
Awesome drills
I got a good workout just watching this video.
Wow.
Amazing, thank you for sharing !!! Best regards
Great. 👍👍👍.
Stealing 😁👍👏