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Top 18 hoop footwork drills for martial arts.
ฝัง
- เผยแพร่เมื่อ 27 ม.ค. 2021
- The queen of footwork Tek Coach Anna Jermakova taking you through her top hoop footworks from 2018.
1. BEGINNER - Round the clock
2. ADVANCED - Diamond & X.
3. BEGINNER - Switch and go
4. ADVANCED - Ziggy dance one.
5. BEGINNER - Clockwork
6. ADVANCED - Hot spots.
7. BEGINNER - Salsa swap
8. ADVANCED - World tour.
9. BEGINNER - Switch and fake
10. ADVANCED - Ziggy dance two.
11. BEGINNER - Mr T
12.ADVANCED - Dance off.
13. BEGINNER - Hop and go
14. ADVANCED - Quarter back.
15. BEGINNER - Skip fake
16. ADVANCED - 2 phase skip.
17. BEGINNER - 4 quarter fake
18. ADVANCED - Full moon.
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