Hi Tony, I am watching a long time bro, Just wanted to say I love how things are working out for you with content and in life allowing you to travel. All the blood sweat and tears paid off.
I just had my first amateur match an this is where I come to look for help with what I need to work on next to my coaches, appreciate the help Mr. Jeffries
Thank you so much! My night off and I am doing these steps the beginner ones. I am 60 yrs young. I dont want to stop. I love it already! You have a new subscriber! God Bless!
Thanks for your boxing tutorials. As someone who can naturally switch from southpaw to orthodox, and vice versa (I'm ambidextrous) these sorts of footwork drills are extremely valuable. It really throws people off for a second when you suddenly have the other leg forward, and as you know more than most, a second is all we need. Peace out bro. X
Seriously people, Tony is the best no nonsense online boxing coach there is!And he is also got a great sense of humor. He makes me laugh and that makes me less frustrated and want to try again. Watch some more of his videos. You will learn a lot. I did.
@@Tony_Jeffries your videos are so valuable. Just wanted to say thank you for your goodwill in providing your knowledge and experience to the general public.
I have to say it - this has to be the best channel on TH-cam - whoever thought it would be possible to fit so much guidance into one short clip - this is pure genius 👍
Hey Tony, Happy New Years. This episode is incredible and highly valuable. Your videos are bite-sized but without compromise on quality. On behalf of all those just beginning to learn boxing during the pandemic, thank you for all your superb tips.
Man I got me a majority leader the other day and I started doing those other agility ladder drills you showed me can't wait to see these ones I'm excited I'm going to be doing them all I bet you will be a badass boxer because of you bro thank you
Hurt my wrist a little using heavy bag, Is there a video or tip on how to throw a strike correctly? Your videos helped me grow so much , thank you so much!
Hey Tony, I enjoy your videos and I just made myself a homemade ability🪜 from scratch. Your video inspired me to add new drills to my fitness journey thanks mate, stay solid champ!🥊
Thanks Tony. My feet are currently like an elephants however doing some of the simpler drills in this video will help me. I even played them in 0.25 speed to process them better but had to mute because your slo-mo voice was kind of spooky.
Hey Tony. Love that video. So much to practice there. I do have another training question. I read a lot of different people, giving a lot of conflicting advice about strength training for fighters. Everything from using weights to chopping wood to callistenics to no strength training at all to ext have been claimed to be best for boxing and combat sports for power development. It's my understanding that Olympic teams have scientists who study training methods and would know the answer to that. So I would like to hear you on the subject.
@@Tony_Jeffries Yes I box and I take lessons on a weekly basis, however, I try to adapt my box to the MMA and to self defense. Also I already subscribed to your channel
@@Tony_Jeffries thanks friend I really enjoy your videos and are helping me a lot to increase my box skills and to add more weapons in my skillset. Im southpath when I fight. Ill keep continue seeing your videos. Regards from Costa Rica
Sam Langford, George Chuvalo. Both in their own hometowns unrecognized, yet everybody in Toronto and Nova Scotia knows the name MUHAMMAD ALI.....that’s a crime.
Great tips - footwork was exactly what I wanted to work on. Best boxing-instruction channel on TH-cam by far.
Glad to help Gregory thanks!!
@@Tony_Jeffries❤
Yeah, footwork is harder than i think
Footwork is a basic. Once you get a flow you will fly like Eagle
Hi Tony, I am watching a long time bro, Just wanted to say I love how things are working out for you with content and in life allowing you to travel. All the blood sweat and tears paid off.
I just had my first amateur match an this is where I come to look for help with what I need to work on next to my coaches, appreciate the help Mr. Jeffries
Thats great mate, try this combo: th-cam.com/users/shortsyh0CWBnJ4cI
Thank you so much! My night off and I am doing these steps the beginner ones. I am 60 yrs young. I dont want to stop. I love it already! You have a new subscriber! God Bless!
Thanks for your boxing tutorials. As someone who can naturally switch from southpaw to orthodox, and vice versa (I'm ambidextrous) these sorts of footwork drills are extremely valuable. It really throws people off for a second when you suddenly have the other leg forward, and as you know more than most, a second is all we need.
Peace out bro. X
The best video for boxing footwork. Everything you need. The power starts from feet. Every smart boxer knews that.
Best channel about boxing
Teşekkürler.
Thanks mate, big help to the channel 🙌
@@Tony_Jeffries It doesn't matter Tony. A little help, but it means a lot. You have made a great channel.
I really thank you. 👍
Seriously people, Tony is the best no nonsense online boxing coach there is!And he is also got a great sense of humor. He makes me laugh and that makes me less frustrated and want to try again. Watch some more of his videos. You will learn a lot. I did.
Thanks!
Thanks as well ma friend!
You can check all my videos here: th-cam.com/users/TonyJeffries1videos
@@Tony_Jeffries your videos are so valuable. Just wanted to say thank you for your goodwill in providing your knowledge and experience to the general public.
I have to say it - this has to be the best channel on TH-cam - whoever thought it would be possible to fit so much guidance into one short clip - this is pure genius 👍
I can see why you were a great boxer. Thank you for all your tips! I wish you and your channel much success.
My hand is currently broken and thanks to exercises like this you can still stay active and fit in boxing❤
Hey Tony, Happy New Years. This episode is incredible and highly valuable. Your videos are bite-sized but without compromise on quality. On behalf of all those just beginning to learn boxing during the pandemic, thank you for all your superb tips.
So fine content and all for free, thank you so much!
Tony I just want to say thank you !! You're an amazing human being, God bless you my friend, love all your content 💪💖💫
Thank you mate, means a lot
To become a great fighter this is the main thing you need, fantastic footwork.
Couldn't agree more!
Thank goodness. I almost forgot this video and couldn't find it. Good thing i found it today
Your boxing tips is very usefull
Man I got me a majority leader the other day and I started doing those other agility ladder drills you showed me can't wait to see these ones I'm excited I'm going to be doing them all I bet you will be a badass boxer because of you bro thank you
Best of luck ma man
Thank you Tony for everything, you’re the one that I can go to for more challenging and technical sound workouts 🙏🏽
Thanks Tonny I m 68 years old but still wathing you boxing video
This is a great cardio workout too ,great video!!
Amazing tony I became a fan of yours.
And I learnt boxing basics also from your videos.
Love you from India 🇮🇳💕
You are hands down my favorite TH-cam channel I've learned so much from your videos thank you for all that you do with my favorite sport 👏
Another great video! Thanks.
Thank you, been looking for more foootwork drills, we can always count on you
Great one again do love the ladder
My god the kind of gold you're putting out there, god bless your heart!
Thanks Tony ...great video as always...
Thanks for your great content. I don't have a boxing gym near my city so you channel and a heavy bag are my gym!
Love the footwork drills Tony. That's fantastic for proper body balance.
Thanks mate, you can check other footwork videos here th-cam.com/play/PLwhbxihJxPp4VKfilgc9MvOZLlB9hVRPm.html
Belting video Tony, footwork drills don't get utilised enough I reckon, loved this
Perfect Tony lad. Just started my pull ups first try to get a level of fitness before hitting the punch bags and other techniques. 👍
How is it going?
Just ordered an agility ladder. Can't wait to train when it gets here.🤟
I love you Coach. ❤
Cheers Tony Great video. Thanks
Tony, you are truly an amazing man. My respect for you grows day by day. I just started boxing. I am learning many things from you. Thanks man.
I appreciate that mate 🙏🏻
Great video mate!
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Wow. 1video has so much useful technique ...absolutely great 👍👍👍video
Great video. Nice to have some variety for footwork drills. Loved it
I will only address this man as Coach.
Lots of respect from Dubai ❤
👌🏻👌🏻👌🏻 can’t wait to try these. Just bought egg weights and the agility ladder; it will be an intensive drill(s) but well worth it. 🥊🥊🥊
Couldn't buy this help. Thanks Tony. From Ireland ☘️
Hurt my wrist a little using heavy bag, Is there a video or tip on how to throw a strike correctly? Your videos helped me grow so much , thank you so much!
I'm going to do it religious! I want to improve my footwork before I go for a competitive fight. Thanks for sharing your training tips once again 🙏
Love this. Will deffo be using these with my amateurs. Nice variations that they will find really beneficial. Thanks Tony.
Thanks again Tony i like playn with my bag and the sped bag i like the drils
Great Video as always, can you make a video on the double end bag, on the best Drills to get the best outcome out of that tool in specific ?
A ton of functional combinations and footwork drills in this video
Great work champ! Thanks for all the ideas!
Hey Coach Tony,
Great video!!!! Thank you so much for all you do!!
Definitely a bonus thanks Tony well needed in our gym!
I agree mate - a must have in a gym
Great video.....just a bit quick for beginners
Excellent Boxing Footworks, Thank You Champ
Thanks Tony!! Amazing video!!
Thanks ma man, means alot
Hey Tony, I enjoy your videos and I just made myself a homemade ability🪜 from scratch. Your video inspired me to add new drills to my fitness journey thanks mate, stay solid champ!🥊
Love your channel sooo...much sir...
Excellent videos...
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Holy smokes! This is alot to take in, but it's still awesome. Thanks for the footwork training tips.
I like the set up, the flow is much easier 👏🏻👊🏻🥊
fantastic will start practicing
Thanks. Those are some solid drills ! Great for boxing and just general fitness.
Thanks coach .
Thank you very much for this info Master!
Great video, been looking for agility ladder drills so much value on your channel
these are good drills mate - let me know what you think about it..
Fantastic. Thanks for this one.
Thinking about getting one of these as in the gym I have trouble with is sometimes and find it awkward thank u for the drills I can practice!!
Amazing man!!!
This is the best footwork drill
Thanks tony!
Thanks Tony. My feet are currently like an elephants however doing some of the simpler drills in this video will help me. I even played them in 0.25 speed to process them better but had to mute because your slo-mo voice was kind of spooky.
TH-cam boxers - 1 drill, 20 minutes videos. Tony: 5 minutes and 25 drills :-) Man, keep it up!
Glad you enjoyed my short form videos mate
I will try the last one tomorrow
Awesome bro, thank you!
Perfect...thank you
Amazing video Thankyou
thank you for your hardwork, we really appreciate it
Thank you mate, means a lot
Awesome video!
3:35
Just a note to myself to move my heas
great one, thanks man
Your videos are really very helpful coach
Hey Tony. Love that video. So much to practice there.
I do have another training question. I read a lot of different people, giving a lot of conflicting advice about strength training for fighters. Everything from using weights to chopping wood to callistenics to no strength training at all to ext have been claimed to be best for boxing and combat sports for power development. It's my understanding that Olympic teams have scientists who study training methods and would know the answer to that. So I would like to hear you on the subject.
Great Technique 👍
Very good drills, Ill be practice them. Thanks
Yes, It's a good drill Carlos. You box as well?
@@Tony_Jeffries Yes I box and I take lessons on a weekly basis, however, I try to adapt my box to the MMA and to self defense. Also I already subscribed to your channel
Thanks mate, I can teach boxing for MMA, as I used to train UFC fighters, but boxing is my area.
@@Tony_Jeffries thanks friend I really enjoy your videos and are helping me a lot to increase my box skills and to add more weapons in my skillset. Im southpath when I fight. Ill keep continue seeing your videos. Regards from Costa Rica
badass drills
i will put this in my training routine
😄😄😄😄
Can you talk about the pros and cons of the one hand out boxing stance
Good stuff man!
Sam Langford, George Chuvalo. Both in their own hometowns unrecognized, yet everybody in Toronto and Nova Scotia knows the name MUHAMMAD ALI.....that’s a crime.
True.
Love these!
Glad you like this drills ma man - try this!
Thank you so much sir🙏🙏
I am from INDIA 🇮🇳🇮🇳
I got a question. Can you make a video on how to improve your sparring for beginners? What is your advice?
My boxing style depends on agility ..
Many thanks ❤️
Great footwork!! Thanks for the videos Tony👍
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Awesome tips😊👍🏼💪🏽💪🏽💪🏽🥊
Glad you enjoyed coach Ruel!
Very nice Tony!
Thank you! Cheers!
Thank you coach this is straight gold mine for learning !
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Love your work Champ great foot work 👍
Hey champ! Thanks for the great content! Tried this today and it was great!
Glad you enjoyed it David!
Inspiring and useful
Thanks
Tony this is a Video idea which way should you punch sideways or forward 😊😊😊
As usually,,,,,
JUST AWESOME 😇
Thank you Rupam! Cheers!