Yoga for Bloating, Digestion, Ulcerative Colitis, & IBS

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 154

  • @IditriGhosal-tt5jh
    @IditriGhosal-tt5jh 5 วันที่ผ่านมา +37

    Amazing video very helpful for us. So much informative video who suffers this problems. Highly recommend video. Thank you. Keep going.

  • @youkitty109
    @youkitty109 ปีที่แล้ว +24

    Hey Tim, Just so you know I love, enjoy and can’t live without your TH-cam classes in my daily routine life for over 3 years. Honestly I really wanted sign in community classes, but I can’t? I’m 72 and live with lots of chronic pain. All I needed is every day practicing with your slow, short, relaxing and meditation routine! Love you very much and Sincerely!!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +4

      Hey Jenny. Thank you for your loyalty and glad to hear the classes are making a difference. No sweat on the CMC. Glad to have you with us 😉

  • @ruthacuna4385
    @ruthacuna4385 ปีที่แล้ว +8

    Tim, you have no idea how much this helped me. I've been struggling with bloating and throughout the session I could feel movements lol. Thank you!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Great to hear! Thanks Ruth

    • @madhu17873
      @madhu17873 10 หลายเดือนก่อน

      Bro did it really works
      I am also facing same problem

  • @mckev1
    @mckev1 ปีที่แล้ว +6

    Always a good day when Tim drops a new video. It's been too hot for a full yoga session, this was great. Stomach issues are a daily thing, hopefully this will help some. Thanks Tim!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Let me know how it goes for you

  • @luciehsuen8981
    @luciehsuen8981 ปีที่แล้ว +7

    Thanks Tim for this slow flow. Short & sweet. Effective. Twists are my favorite. Trying to learn how to slow down & surrender. Being in the moment. Feeling with breath. Awesome!! A keeper. ❤️

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Great attitude. Thanks Lucie

  • @chantalbutaye
    @chantalbutaye ปีที่แล้ว +7

    Thank you Tim. Holidays and traveling are messing with my daily yoga routine. This was a nice short session perfect to get me back on track. Loved it.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      If you like the short ones there's more on the channel. In your Google search bar type in th-cam.com/users/yogawithtimvideos
      On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos 😉

  • @nicolapollard5559
    @nicolapollard5559 ปีที่แล้ว +1

    Thank you Tim. I like that you explain how the different moves and poses help combat the issues, and set an easy but fluid pace.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Great. Thank you Nicola

  • @HoangMLe
    @HoangMLe 2 วันที่ผ่านมา

    Amazing video as always! I’ve been following your videos for years. I love your voice and style of yoga; it is very calm and soothing. This vid helped me a lot with gas and bloating.

    • @yogawithtim
      @yogawithtim  วันที่ผ่านมา

      So good to hear this. Thank you

  • @LennaHa
    @LennaHa ปีที่แล้ว +1

    This video has been a game changer!! Especially managing stress in a new environment

  • @susanzaslav4524
    @susanzaslav4524 ปีที่แล้ว +1

    Great relaxing and stretching that helped me so much today. I plan to do this video often to help calm me. Thank you so much and I feel blessed to have found you.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      So nice to hear that. Thank you Susan

  • @paulinevanrheeden8523
    @paulinevanrheeden8523 ปีที่แล้ว +1

    This is a great slow flow🤗thank you Tim, it is a nice change to do🙏

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Glad you liked it! Thanks Pauline

  • @yucoloursss
    @yucoloursss ปีที่แล้ว

    Subscribed. I've been having upset stomach for a week now, and it makes me feels agitated, doing yoga to calm down my nervous system ☺️, thank u Tim

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      Thanks for subscribing. Let me know how it goes for you

  • @張維軒-y5n
    @張維軒-y5n ปีที่แล้ว

    Thank you Tim. Love this practice so much. You are such an inspiring teacher, and your practice brings me power and at the same time feeling aligned. There is always a journey to expect when I click you video. Wish you healthy and glow everyday!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Such a nice review! Thank you

  • @Michaela2420
    @Michaela2420 ปีที่แล้ว +1

    Your voice is so soothing! Thank you

  • @cathsrq
    @cathsrq หลายเดือนก่อน

    Omg this is fabulous ❤ thank you. It's downloaded and book marked to favorites

    • @yogawithtim
      @yogawithtim  หลายเดือนก่อน +1

      So good to hear. Thanks

  • @victoria-rizahyde4482
    @victoria-rizahyde4482 ปีที่แล้ว +2

    I loved this session! It’s just what I needed on this gloomy Monday.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      You got it. Thank you 😊

  • @marciarezende3008
    @marciarezende3008 ปีที่แล้ว

    Good morning Tim. Today I needed this class 😊 I feel much better. Thank you! I saw this class when you first released it, and I practiced it for fun, today it was a different need and it worked perfect. 🙏

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Great to hear. Thanks Marcia

  • @TCGMatt
    @TCGMatt ปีที่แล้ว +1

    Great routine Tim! Thanks so much

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      You're welcome so much

  • @anujamouli
    @anujamouli ปีที่แล้ว +2

    This was amazing Tim! Just what I needed today. Have a feeling I will be returning to this great routine. Thanks so much!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      You're welcome so much. Thanks Anuja

  • @denamarley4849
    @denamarley4849 ปีที่แล้ว

    This is the best yoga I've ever done. Thank you

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      So good to hear that. Thanks Dena

  • @kristinastarborg7521
    @kristinastarborg7521 ปีที่แล้ว

    I am so happy that I found this session. This was the perfect practice for me today. Thank you Tim!

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      You're welcome Kristina

  • @alexandrahochbrugger5222
    @alexandrahochbrugger5222 ปีที่แล้ว

    Very nice class, I did after morning walk and before breakfast. I also like background music and recorded teaching, makes everything peaceful.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Good to hear it. Thanks Alexandra

  • @henriquetasilva4439
    @henriquetasilva4439 ปีที่แล้ว

    Aula acolhedora❤
    Maravilhosa como sempre.
    Gratidão Tim🙏

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      De nada. obrigado Henriqueta 😉

  • @perdizification
    @perdizification ปีที่แล้ว

    Dear Tim, this is a very useful yoga session, slow, relaxing, connecting together any part of my body and it really provides good relief to my physical problems. I'm trying to find the time to do it any day. Next time I'll do it before sleeping. See you soon 🙋‍♀

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Ok. Thanks Lucia. Let me know how it goes for you

  • @lindabarry8111
    @lindabarry8111 ปีที่แล้ว

    That was a lovely practice for me this morning. I've done a lot of hard walking throughout the summer & your stretching & this gentle class has helped with muscle tension. Lovely calming music too! 🙏

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Cool. So good to hear. Thanks Linda

  • @NatashaLebrun-n9o
    @NatashaLebrun-n9o 5 หลายเดือนก่อน

    WoW thank you so much Tim. I have just discovered you ! I usually find yoga quite boring (too static for me) but you make it interesting. The words you use are inspiring and these poses are quite exactly what I needed to help relieve bloating pressure. I appreciate it and think I might just try a couple more videos on here 🥰

    • @yogawithtim
      @yogawithtim  5 หลายเดือนก่อน +1

      Cool! Welcome to the channel. Let me know how it goes for you

  • @bethanymott3734
    @bethanymott3734 ปีที่แล้ว

    Love these twists (you forgot Crohn's -- with me for 57 years since I was a kid.) Yoga has been helping with healing for 30 plus years -- thank you for your wonderful practices.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Hey Bethany. You're welcome and so glad your yoga practice has been helpful

  • @michellepage6178
    @michellepage6178 ปีที่แล้ว

    Perfect timing for this practice today. Straight after a body combat session. Namaste

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      Thanks Michelle. Namaste

  • @HolisticCounselingPodcast
    @HolisticCounselingPodcast 29 วันที่ผ่านมา

    So glad to find you! From one yoga teacher to another this was exactly what I needed. Really enjoy your pacing and cueing. What kind of yoga are you trained in? I wondered if the pumping was from viniyoga lineage? It’s so helpful . Thank you for this channel 😊

    • @yogawithtim
      @yogawithtim  28 วันที่ผ่านมา +1

      Welcome! I'm trained in Iyengar and I've blended my own style of Vinyasa Flow. Glad you like. Thanks!

    • @HolisticCounselingPodcast
      @HolisticCounselingPodcast 28 วันที่ผ่านมา

      @ fantastic! Looking forward to more practices on your channel

  • @pamgirard3343
    @pamgirard3343 ปีที่แล้ว

    This was very nice. I suffer from Celiac and have issues on occasion. This was just what I needed today. Thank you.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Thanks Pam. Glad to hear it was helpful

  • @matildaramnani9494
    @matildaramnani9494 ปีที่แล้ว

    You just fixed my painful bloat I am so thankful 🙏

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Awesome and good to hear. Thanks Matilda

  • @user-io8yu8gv5e
    @user-io8yu8gv5e ปีที่แล้ว

    Loved it will continue doing it. thanks for sharing

  • @alessandrodenanni5143
    @alessandrodenanni5143 ปีที่แล้ว

    Thank you, Tim!!🙏

  • @red68ification
    @red68ification หลายเดือนก่อน

    Thank you

    • @yogawithtim
      @yogawithtim  หลายเดือนก่อน

      You're welcome

  • @moicarito
    @moicarito ปีที่แล้ว

    Love it
    Gracias por pensar en un problema tan común y difícil. Lo haré muy seguido. 😊

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Qué bueno escuchar eso. Gracias Carito

  • @sylvie4477
    @sylvie4477 ปีที่แล้ว

    Merci Tim, tout ce dont j'avais besoin après ce long weekend de fête nationale 🇧🇪🙏 Sylvie 🐾😊

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      Bien d'entendre ça. Merci Sylvie

  • @rebeccao1176
    @rebeccao1176 11 หลายเดือนก่อน

    That was fabulous! Thank you!

    • @yogawithtim
      @yogawithtim  11 หลายเดือนก่อน

      You are so welcome!

  • @kavya3092
    @kavya3092 ปีที่แล้ว

    Thank you it's included in my daily yoga routine so relaxing ❤

  • @kellypantaleoni5166
    @kellypantaleoni5166 10 หลายเดือนก่อน

    Thank you for this release❤

    • @yogawithtim
      @yogawithtim  10 หลายเดือนก่อน

      You're so welcome

  • @khanscombe619
    @khanscombe619 หลายเดือนก่อน

    Awesome Tim. That was amazing. I could sleep here on the floor. lol

    • @yogawithtim
      @yogawithtim  หลายเดือนก่อน

      Ha! Thanks

  • @irinimontesantou4664
    @irinimontesantou4664 ปีที่แล้ว

    It is really soothing thank you.

  • @Maryamito
    @Maryamito ปีที่แล้ว +2

    Omg tim i couldn't help myself not to cry at the end i just start crying and am happy i am letting go the stuck emotions in me thank u for this amazing flow❤❤❤

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Thanks Miriam. So good to hear this 🇱🇧

  • @CARS63
    @CARS63 ปีที่แล้ว

    ❤️😊❤️Perfect. Thank you. ❤️😊❤️

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      You're welcome. Thank you

  • @susilaganesan3654
    @susilaganesan3654 ปีที่แล้ว

    Excellent. I felt so relieved

  • @mayastromgren7627
    @mayastromgren7627 ปีที่แล้ว

    Really relaxing, felt good, thank you 🙏🍃

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      So glad! You're welcome Maya

  • @MrGertsv
    @MrGertsv ปีที่แล้ว

    Just what I needed. Thank you🙏

  • @barbbrazes869
    @barbbrazes869 ปีที่แล้ว

    Good release!! Thanks!!

  • @Moveonlessons
    @Moveonlessons ปีที่แล้ว

    Thanks for the video
    What would be the best time of the day to do this practise around meal times ?

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Best to practice on an empty stomach. Or a few hours after a large meal.

  • @jonwright4719
    @jonwright4719 ปีที่แล้ว

    Thanks Tim, really enjoyed the class- did it twice and will do again tomorrow - great content, as ever, missed the dad jokes but overdub voice was calming and perfect for the vibe (wasn;t sure about the musac initially but became accustomed to it)- one day I will come to Orange County for a class.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Thanks for the feedback Jon.

  • @thai_bl_world
    @thai_bl_world 5 หลายเดือนก่อน

    Started doing it day 1 ❤

    • @yogawithtim
      @yogawithtim  5 หลายเดือนก่อน +1

      Cool. Let me know how it goes

  • @bobbypaulino9047
    @bobbypaulino9047 ปีที่แล้ว

    R there other episodes w/ slow background music n soft voice over?

  • @leanneodonnell151
    @leanneodonnell151 ปีที่แล้ว

    Beautiful just what I needed thankyou so much. Xx

  • @gokulnaidu122
    @gokulnaidu122 ปีที่แล้ว

    Yoghurt with Tim. I'd watch this if it were a channel. Also, thanks, great stuff as always.

  • @maxkoch-heintzeler1564
    @maxkoch-heintzeler1564 ปีที่แล้ว

    Great video! Felt good 😊

  • @Astrid-d4q
    @Astrid-d4q ปีที่แล้ว

    Thanks a lot ❤

  • @AnaIngrid9
    @AnaIngrid9 ปีที่แล้ว

    That was very nice, namaste ❤

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      Glad you enjoyed it! Namaste

  • @walidgodbene2317
    @walidgodbene2317 ปีที่แล้ว

    Nice work i love yoga

  • @joanns2681
    @joanns2681 ปีที่แล้ว

    This was very good 👍

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว

      So glad you liked Thanks Joan

  • @jugeswarmushahary4349
    @jugeswarmushahary4349 หลายเดือนก่อน

    Does it will help in gut motility

    • @yogawithtim
      @yogawithtim  หลายเดือนก่อน

      Let’s hope so!

  • @sokiahn6983
    @sokiahn6983 ปีที่แล้ว

    Beautiful! Thank you :)

  • @magicworldbyjorg
    @magicworldbyjorg ปีที่แล้ว

    ,a cool video keep up the great content.. Thank you…..

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      You got it. Thank you

    • @magicworldbyjorg
      @magicworldbyjorg ปีที่แล้ว

      @@yogawithtim Thank you very mutch... have a nice day.... see you….

  • @YogiBethC
    @YogiBethC ปีที่แล้ว

    Nice practice - but the voiceover surprised me! I enjoy your goofy live personality. 😁

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      Haha! Thanks Yogi Beth

  • @Extra-Knowladge1997
    @Extra-Knowladge1997 ปีที่แล้ว

    Namste🙏

  • @carinafrie
    @carinafrie 6 หลายเดือนก่อน

    So simple but just what I needed today. Thank you.

    • @yogawithtim
      @yogawithtim  5 หลายเดือนก่อน

      Good to hear

  • @missannethropy8048
    @missannethropy8048 5 หลายเดือนก่อน +1

    Sweet and good length, perfect for a daily yoga nugget

  • @lilc8335
    @lilc8335 ปีที่แล้ว

    Excellently popped in my algorithm on a night of heavy drinking and eating 😜❤

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      Sometimes the algorithm knows what you need 😉

    • @lilc8335
      @lilc8335 ปีที่แล้ว

      @@yogawithtim et oui!😅

  • @dannasu4730
    @dannasu4730 ปีที่แล้ว

    ❤️

  • @shanecasebeer1364
    @shanecasebeer1364 10 หลายเดือนก่อน

    March Challenge 🎉

  • @shanecasebeer1364
    @shanecasebeer1364 ปีที่แล้ว

    Interesting use of voice over versus in-real-time narration - a bit jarring at first, TBH. Nevertheless, as I got more fully into it, I appreciated it more - even though I'm more oriented toward your more usual style. How did it feel for you to not be inserting the occasional dad joke while instructing us?

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      It's good not to get stuck in the same rut and try different things - don't you think?

    • @shanecasebeer1364
      @shanecasebeer1364 ปีที่แล้ว

      @@yogawithtim yes!

  • @cornstar1253
    @cornstar1253 ปีที่แล้ว

    Eliminating fiber cleared up all my digestion issues. Almost immediately.

    • @yogawithtim
      @yogawithtim  ปีที่แล้ว +1

      OK But keep in mind medical professionals don't recommend eliminating fiber. According to Harvard Health 'Those who ate the most fiber reduced their risk of dying from cardiac disease, stroke, type 2 diabetes, and/or colon cancer by 16% to 24% compared to people who ate very little.'

  • @avaldez3742
    @avaldez3742 ปีที่แล้ว

    'Promo SM'

  • @AR-by5hw
    @AR-by5hw 8 หลายเดือนก่อน

    Git to the point i am in pain

    • @yogawithtim
      @yogawithtim  8 หลายเดือนก่อน

      Did it help?

  • @csscott9803
    @csscott9803 ปีที่แล้ว

    It's my birthday can you please drop a birthday comment

  • @GBG585
    @GBG585 ปีที่แล้ว

    It works. I farted.