At first I thought this was a re-upload. Then I realized you added time at the end to help us transition before the ads kicked in. Thank you for doing that.
I used to approach this type of session with fear and loathing (TBH, that's my default mode of operation), but I'm getting into this more interior based practice. Thanks Monsieur T!
Always love yoga nidra. Never had the points counted out before, so that was new. Felt a web of light weaving throughout my body - lovely. Thanks, Tim!
I don't think you're supposed to try and stay in the meditative state permanently. I think it's practiced as balancer to its opposite. A preventer of over-thinking and over-craving/fantasizing.
At first I thought this was a re-upload. Then I realized you added time at the end to help us transition before the ads kicked in. Thank you for doing that.
Yes! Much appreciated.
YSW! Thx Diana
¡Gracias!
TY Guadalupe
I'd love a version with all the points!
Me too! 😊
A perfect class to wind down the challenge.i can’t believe it’s almost over, I really enjoyed. It. Made January tolerable. Thanks, Tim.
Cool and good to hear! Thx
Thanks a lot, specially from my chronic insomnia... Lovely greetings from Queretaro. 🙏 🙏
Great! Thx Regina
Just love Yoga Nidra! Thank you!
YW Tammy
That was lovely, thank you 😊
YW!
Day 29 ✅ it is an amazing feeling after this blue light visualisation (I remember it earlier in the challenge). It melts away all aches.
Cool! Thx Jess
Much needed. Thank you ❤
YW!
Thank you, Tim and fur baby ❤
YSW!
I used to approach this type of session with fear and loathing (TBH, that's my default mode of operation), but I'm getting into this more interior based practice. Thanks Monsieur T!
Good to hear! Thx
Whoa, just what we needed. Thanks Tim!
YW!
Wow, I briefly conked out and wondered how much time had passed. . Good birthday eve renewal.
Nice! Happy Birthday!
Thank you 🙏
YW Lynn
Aveces es bueno parar,relajar,dejar el estrés emocional a un lado y poder dormir .Gracias
Verdadero. Gracias Maria
Thank you. It even works in the UK!
Nice!
❤❤❤❤This was perfect
😊
Always love yoga nidra. Never had the points counted out before, so that was new. Felt a web of light weaving throughout my body - lovely. Thanks, Tim!
Awesome! Thx Arielle 😊
🙏 Sylvie 😊🐾
😊
I enjoy this more than schwasana.
Nice!
That was great, thanks, Tim. Could you add the link to the full yoga nidra, as I would like to use that next chance i get? .
You’re welcome. Here’s the link, it’s on my membership site: www.timsenesiyoga.com/consciousmovement
🙏TIM.
😊
Hi Tim I m not seeing the link in the description? Thanks this was lovely &relaxing ❤️
Here’s the link, it’s on my membership site: www.timsenesiyoga.com/consciousmovement
I don't think you're supposed to try and stay in the meditative state permanently. I think it's practiced as balancer to its opposite. A preventer of over-thinking and over-craving/fantasizing.
OK. Thanks