@michelekelly5943 It's not a bad thing IF the inside of your knees are strong enough to withstand these forces. And if they're not (e.g., walking causes knee soreness or achiness after a while), then this may be a good initial resource: enjoystrongerknees.com/
@marvinfalikovic4177 ~ you're right; walking on your toes would be extremely awkward. (On the other hand, forefoot running -- versus heel strike running -- has become more common.) Watch the full video here: th-cam.com/video/O-4KeJt0ceg/w-d-xo.html ["How to Relieve Knee Arthritis Pain with 2 Types of Walking"]
![How to Regrow Cartilage & Reverse OsteoArthritis? [Can We Do It?]](http://i.ytimg.com/vi/w25yl6lHL78/mqdefault.jpg)
Watch the full video here: th-cam.com/video/O-4KeJt0ceg/w-d-xo.html ["How to Relieve Knee Arthritis Pain with 2 Types of Walking"]
Is that a bad thing?
@michelekelly5943 It's not a bad thing IF the inside of your knees are strong enough to withstand these forces.
And if they're not (e.g., walking causes knee soreness or achiness after a while), then this may be a good initial resource: enjoystrongerknees.com/
@@BetterKnees Ok, thank you
@@michelekelly5943 you’re welcome.
What are the other options?
Walk on your toes?
I don't think so.
@marvinfalikovic4177 ~ you're right; walking on your toes would be extremely awkward. (On the other hand, forefoot running -- versus heel strike running -- has become more common.)
Watch the full video here: th-cam.com/video/O-4KeJt0ceg/w-d-xo.html ["How to Relieve Knee Arthritis Pain with 2 Types of Walking"]
@@BetterKnees will do
Thanks