Good fun video. I’d ordered a bellicon last week. I wonder how long of duration would you recommend for cardiovascular improvements, weight loss, reduced body fat? 🦅🦅🇺🇸
Hi Mr FLK, it would depend upon the kinds of workouts you would like to do, as well as some other factors like diet and health goals. If everything is well planned, then you will be able to notice the effects almost immediately. You can find some further reading here: www.bellicon.com/int_en/benefits/health-benefits/cardio and here: www.bellicon.com/int_en/benefits/fitness-benefits/cardio
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Good fun video. I’d ordered a bellicon last week. I wonder how long of duration would you recommend for cardiovascular improvements, weight loss, reduced body fat? 🦅🦅🇺🇸
Hi Mr FLK, it would depend upon the kinds of workouts you would like to do, as well as some other factors like diet and health goals. If everything is well planned, then you will be able to notice the effects almost immediately. You can find some further reading here: www.bellicon.com/int_en/benefits/health-benefits/cardio
and here:
www.bellicon.com/int_en/benefits/fitness-benefits/cardio
Edited out so you only get a short clip of each exercise and not a full workout.
🏋🏽♀️🔥
More workouts please
Hi Nadi, more workouts can be found on our bellicon Home platform :) at video.bellicon.com
What’s the strength of your bungees?
Hi there, Jeremy uses the strong bungees with the yellow clip :)