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I love the fact this is no repeat. - makes such a difference to my motivation. Thanks so much Joe ❤
Thanks Joe, was needed on a Sunday morning!
Another excellent class but couldn’t complete the last one as I was whacked! Replaced with chest press 😇 Thank you 🙏
That was so much tougher than I first thought. I switched between 10 & 12.5kg. Killer!
Thanks Joe on one today!! that was tough struggled on some moves but did it borrowed my son's dumbbells x💪👊❤️
Thanks Joe. Lunchtime workout and now to smash this afternoon! Energised!
Nice one Joe!! Thanks
Absolutely loved this after my morning Yoga session...
This was a perfect workout. Thanks Joe and Team 👏👏💪
Really liked this one, hitting strength and cardio together, tough workout just what I’m after 👍
Thanks, Joe. I'm out of breath. Needed that!
Done this , this morning before going out for a family birthday meal ( happy birthday to my sister )
Wowsers!!! Great way to start the day.
loved this got it done nicecand early thanks ❤❤
Sweating non stop😂 add on joes workout to my running
Wow that was tough. Used 12.5kg and fat gripz for the first time. Harder than the first time I did it. Feel awesome!!
Loved it!! Thanks Joe 😁
8kg dumbells for me 💪🏻 thanks Joe ❤
This one has to go into the locker. With 10kg, it's a proper anaerobic workout. 💪🏽🥵💪🏽🥵
Perfect description. Breathing so hard and muscles are properly fatigued. Great anaerobic workout! 🥵🥵🥵💪🏽💪🏽💪🏽
At 1 point I didn't think 10kg wasn't going to be enough. It was! 🥵🥵🥵🥵💪🏽💪🏽💪🏽
straight in there with tough ones....wow
short and bursting in sweats 💪
Great sessions after the 15HIIT
A beautiful monster! Omg! 🔥😅
Knackering!!
Hey Joe, love you and your workouts, just wondered why you don't have music during your workouts?
Shoulders are dying! Varied weights 5-10 kg
I did it, even though it wasn't for me, to much push ups. dumbbell workout with no push up would be appreciated
I love the fact this is no repeat. - makes such a difference to my motivation. Thanks so much Joe ❤
Thanks Joe, was needed on a Sunday morning!
Another excellent class but couldn’t complete the last one as I was whacked! Replaced with chest press 😇 Thank you 🙏
That was so much tougher than I first thought. I switched between 10 & 12.5kg. Killer!
Thanks Joe on one today!! that was tough struggled on some moves but did it borrowed my son's dumbbells x💪👊❤️
Thanks Joe. Lunchtime workout and now to smash this afternoon! Energised!
Nice one Joe!! Thanks
Absolutely loved this after my morning Yoga session...
This was a perfect workout. Thanks Joe and Team 👏👏💪
Really liked this one, hitting strength and cardio together, tough workout just what I’m after 👍
Thanks, Joe. I'm out of breath. Needed that!
Done this , this morning before going out for a family birthday meal ( happy birthday to my sister )
Wowsers!!! Great way to start the day.
loved this got it done nicecand early thanks ❤❤
Sweating non stop😂 add on joes workout to my running
Wow that was tough. Used 12.5kg and fat gripz for the first time. Harder than the first time I did it. Feel awesome!!
Loved it!! Thanks Joe 😁
8kg dumbells for me 💪🏻 thanks Joe ❤
This one has to go into the locker. With 10kg, it's a proper anaerobic workout. 💪🏽🥵💪🏽🥵
Perfect description. Breathing so hard and muscles are properly fatigued. Great anaerobic workout! 🥵🥵🥵💪🏽💪🏽💪🏽
At 1 point I didn't think 10kg wasn't going to be enough. It was! 🥵🥵🥵🥵💪🏽💪🏽💪🏽
straight in there with tough ones....wow
short and bursting in sweats 💪
Great sessions after the 15HIIT
A beautiful monster! Omg! 🔥😅
Knackering!!
Hey Joe, love you and your workouts, just wondered why you don't have music during your workouts?
Shoulders are dying! Varied weights 5-10 kg
I did it, even though it wasn't for me, to much push ups. dumbbell workout with no push up would be appreciated