Stick QIGONG - for seniors & golfers

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  • เผยแพร่เมื่อ 26 พ.ย. 2024

ความคิดเห็น • 36

  • @deanne7777
    @deanne7777 10 หลายเดือนก่อน +5

    I'm 75 years old, have tried Chi Gong and Tai Chi in the past, but always gave up. The classes were large, and everyone was at a different stage of knowledge and movement, so it felt terribly stressful. I'm getting ready for a replacement of my aortic valve soon, and have had to stop weight training, and don't like yoga. So, on TH-cam I found Don Fiore. I"ve been doing it 5 days straight, and it makes me so happy! I have never enjoyed Chi Gong before!!! Thank you so much. It is a lovely collaboration of two grand people.

    • @youtube-donfiore
      @youtube-donfiore  10 หลายเดือนก่อน

      So glad it brought happiness. For more easy practices, go to our YT channel - th-cam.com/users/TaiChiHealthProductswithDonFiore

  • @syhwcapt.548
    @syhwcapt.548 3 วันที่ผ่านมา

    Good day to you Sir.
    I am 68 years old and I play golf 6 times per month. This exercise before golf play is give me very good warm up and very good for concentration and stability.
    I do this exercise every day.
    Thank you very much Sir.

    • @youtube-donfiore
      @youtube-donfiore  3 วันที่ผ่านมา +1

      Excellent. Keep it up. Glad it's helping your golf game.

  • @francescaroma8274
    @francescaroma8274 10 หลายเดือนก่อน +1

    Thank you from my heart, really these exercises are very useful for me as I am a senior, I would also like to see some simple exercises with the fan!

    • @youtube-donfiore
      @youtube-donfiore  10 หลายเดือนก่อน +1

      Good idea! I'll ponder that and see what I come up with. Thank you.

  • @curated-selfcare
    @curated-selfcare ปีที่แล้ว +1

    Thank you, Don! I've been working with a stick and squats to help my lower back for awhile now. I really enjoy working with it and look forward to doing this practice.

  • @Hayet-jb2sd
    @Hayet-jb2sd 10 หลายเดือนก่อน +1

    C'a me rappelle des bons moments

  • @pikimisu4476
    @pikimisu4476 10 หลายเดือนก่อน

    Thank you! 🙏

  • @carolgoodbaum6857
    @carolgoodbaum6857 4 หลายเดือนก่อน

    Lovely. Thank you!

    • @youtube-donfiore
      @youtube-donfiore  4 หลายเดือนก่อน

      Thank you too! Glad you enjoyed it.

  • @Hayet-jb2sd
    @Hayet-jb2sd 10 หลายเดือนก่อน

    Wonderful and fan the wind is magic

    • @youtube-donfiore
      @youtube-donfiore  10 หลายเดือนก่อน

      Appreciate all your comments. Thank you.

  • @emilioescobarlopez411
    @emilioescobarlopez411 4 หลายเดือนก่อน

    love it

    • @youtube-donfiore
      @youtube-donfiore  4 หลายเดือนก่อน

      Thank you. Peace & Blessings

  • @ludmillabahari2098
    @ludmillabahari2098 8 หลายเดือนก่อน

    I like it very much, thanks a lot ❤

    • @youtube-donfiore
      @youtube-donfiore  8 หลายเดือนก่อน

      You're welcome 😊 Glad you liked it. Blessings

  • @ritabykhovsky4175
    @ritabykhovsky4175 ปีที่แล้ว

    Спасибо от всего сердца. Бог вам в помощь.

  • @steverino474
    @steverino474 ปีที่แล้ว

    More stick work...fantastic

  • @missellendiane
    @missellendiane ปีที่แล้ว +1

    Have missed your sessions

  • @bookertbaileyjr6111
    @bookertbaileyjr6111 ปีที่แล้ว +1

    For the visually impaired community, please describe the exercise at the beginning. Also, how many repetitions for each exercise. Can you cover exercises for those who are recovering from hip fracture surgery. Not sure if the side to side exercises are recommended. Thank you.

    • @youtube-donfiore
      @youtube-donfiore  ปีที่แล้ว

      Thank you. We will try to remember that for the next video. Since I am not a doctor, I am not supposed to "recommend" or "advise." Please ask you physician what gentle movements would be helpful. He'll probably send you to a physical therapist.

    • @fokkenhotz1
      @fokkenhotz1 7 หลายเดือนก่อน

      I think he does a good job of it. the Roku TV used to read the whole screen and with descriptions toggled was a great tool however because it sidesteps the ISP via wifi and allows Internet access without a router when cables ,it works like a cable box also. it's being unsupported all around the country , it turns out when they unsupport it they lose admin control so it'll be correctable soon big hearts I hope you learned the Google assistant commands and have things set up and well configured which is ongoing as endless commands can be configured and its being redacted from the user level and sold commercially but will remain cost free to qualified disabled individuals. good luck I appreciated your comment hehe , e y e see what you mean❤

  • @steverino474
    @steverino474 10 หลายเดือนก่อน

    Unrelated question....which of your videos may help SI sacroiliac pain...thank you as always

    • @youtube-donfiore
      @youtube-donfiore  10 หลายเดือนก่อน +1

      I have disintegrating 1,2,&3 and the Easy Tai Chi videos are helpful.

    • @steverino474
      @steverino474 10 หลายเดือนก่อน

      So sorry to hear that. Thank you for your reply.

  • @emilioescobarlopez411
    @emilioescobarlopez411 4 หลายเดือนก่อน

    💛💚💙🤍💟

    • @youtube-donfiore
      @youtube-donfiore  4 หลายเดือนก่อน

      Thank you. Lots of hearts back to you ;-)