Power Plate | Bas Rutten Pectoral & Bicep Stretch

MMA legend Bas Rutten uses Power Plate in his gym, Elite MMA. After a major injury, he lost power in the shoulder, triceps, and biceps. To rebuild his strength he uses Power Plate, but first he must PREPARE by doing a pectoral and bicep stretch.

[@SunAndMirror]

Bas,, I cant be the only one tearing up. You are such an inspiration to us all and I wish you 200% recovery. Living Legend.

[@heyman6821]

Love you, bas