No Flinching or Panicking Drill
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- เผยแพร่เมื่อ 1 เม.ย. 2015
- Bas demonstrates a no flinching or panicking drill.
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As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA.Rutten is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He workes as a color commentator in MMA organization WSOF, and every Friday at IMMA at AX.tv , he has appeared in numerous television shows, movies, and video games. He also coaches MMA and has authored several instructional materials.
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I met Bas Rutten in an airport once. I shook his hand and my liver hurt for 2 weeks.
Dangity Dangity Dang!
@@Raiyne123 and its all over lol
Oh yeah, liver...cute.
Not as much as your pride, after getting slapped unconscious by a dude in thigh highs and a speedo.
It’s payback, punk
What an honor it would be to be trained by this legend.
no shock but he's an amazing teacher, breaks it down to the point anybody can understand it. imo he's the gracie of striking
I'm guessing pretty expensive
scrolled down to type the same thing!! Not many out there like Bas can teach you some real deal shit!!
faz1991 at least we have the TH-cam videos to learn. But if you want to have him coach you go seek after him
faz1991 Hell to the yea!
"Calmness will always win in a fight! Agression will always lose"
What a great piece of wisdom
but that makes me stop flinching and blinking (aggression)
The look on that kid's when he took the liver shot! He's like WTF?
Magnum Muscle his liver enzymes flashed before his eyes.
Magnum Muscle 2:13 he got punched in the liver then farted and got embarrassed
His hairline moved back another inch
@@imadeyoureadthis1500 🤣 He did. 💀
Bas is the ultimate example of manliness: hard as nails, yet with a contrite, humble spirit, and a sense of humour to boot. In the manliest way possible, I love you Bas, imagine having this guy as an older brother or father figure in your life. Respect to you Mr Rutten
I call that being a Male. But for some reason feminist think us MEN think we want to be aggressive and bullies but in reality real men, fathers and genuine humans are people like bas, no bullshit, tough, mature, will beat ur ass if provoked, but humble, funny and respects all human beings. Hes a leader.
@@jimmydane34 You replied to a two year old comment with something totally unrelated
Huggable Ron what he commented was completely related....read it again.
Huggable Ron it was related dumbass
M G yeah the complete oppsite to the guy with the plugged eyebrows
2:16 he punched him in the stomach and the guy farted and paused all embarrassed
Ethan Willies lmao I had to rewatch it
LMAO
Wtf? Did he actually fart? If so...LMFAO
Ahhhhhh u ninjaa
😆😆😆😆
Bas is a smart guy. In my opinion this is what separates fighters from regular guys, how they react when they get hit.
Totally agree man.
That's all walks of life... That's why it takes a special kind of man to be in the SEALs, Marine Recon, Delta etc. They stay calm under the most intense situations
Fedor is the epitome of calm. That guy can do everything and probably just like Bas
@@dl30wpb stop idolizing these guys. Are you gay ?
"a calm fighter will always win against an aggressive fighter": Bas calls Aldo vs McGregor.
+kedamono no ken and Ronda vs. Holly
+Nathan Earl and now miocic vs werdum
Exactly
i guess attacking with your chin has its disadvantage... X')
+kedamono no ken LOOOOOOOOOOOOOOL
Totally get it. Same thing with the guitar; start slow with repetition; speed up incrementally; and it’s like you’re playing faster while it seems like your trying to play slower. Awesome!
Sometimes Bas says stuff that doesn't make too much sense...
Sometimes this man pukes out almost 4 minutes of vocal gold.
mc swagger that's how it works !
mc swagger nice
It's amazing the level of deep understanding and utmost proficiency Bas Rutten have on the Fight Mindset.
His intelligent and always precise chess-game approach to Fight, with a clever answer to any situation that may occur, and the way he explains it in such clear, logical and concise manner, turns any detailed observation he gives as a fundamental guidance, to any skill level practitioner.
This is really what places him apart as one of the most Technical Instructor on the whole upper level of Martial Arts/Fight scene.
Those who are able to go train under his tutelage are really a group of lucky ones, as a fellow youtuber said below.
Bless Bas!
+guyfromBR It's because Bas got started in MMA back when there was no real path or guidance from coaches who knew everything like we have today. Bas literally taught himself ground fighting by rolling around with teammates and seeing what worked and what didn't and figuring it out by himself. That's what sets him apart from other coaches.
10 000 hour rule personified. Or as Robert Green calls it "Mastery"
guyfromBR when people ask me do I believe in god I say "yes, Bas Rutten"
@@ricr2737 oh please..
yeah yeah..
After being a pro for 13 years I can honestly say that Bas’ striking system is absolutely the best! It genius is in its simplicity.
Love how he is so patient with the new students.what a legend.what a person
Lucky guys getting tuition from Bas
Did nobody else click this expecting Bas to show you drills to never get caught out by flinching unnecessarily when somebody feints a strike
Or just to defend calmly, most people just wiggle their arms as fast as they can in a fight
The whole thing about keeping your face relaxed is something my Aikido teacher always tells me
of course an aikido teacher would know anything about realistic fighting...
yeah, sarcasm.
Great to see the advice at the end. It gives me as a viewer more confidence in the drill. Plus it shows how much of a trainer the instructor is.
Simple but important. Very nice tips Bas. You are not only a great fighter, you are also a top instructor.👌👊
Bas you are probably the moust intelligent person to teach and speak about MMA in this world. U the man.
Thanks, Bas for applying MMA to the real world and not just the ring. So much of MMA is offensive, you don't see many fighters or trainers talking about blocking and doing the training for it. Your students should be appreciative that they have a teacher that wants them to be ready for the real world, as well as the ring. Really appreciate you putting up an important and needed video. Keep up the good work!
Helpful tips for me! I had a pretty bad 'quarter life crisis'. I was unhappy because I tended to avoid problems rather than face problems. A friend of mine (who happened to major psychology) mentioned 'boxing for therapy'. Glad I took boxing class. It helps me to have the 'face it head on' mentality.
bas, nothing but respect to you. One of the best of all time. Thanks for all you do Champ!
That forearm strike @2:09. He showed that in a different video I watched a long time ago. It is super powerful. It was an honor to take a seminar from Bas.
lmaooo i just saw that body shot! haha guy was looking around like fuckkk dude
Same 😂
he was like damn seriously. Bas don't hurt me... don't hurt me... no more... was his fist gloved? Bas don't hurt me.... don't hurt me.... no more....
it sounded like he farted and shat himself :O
lmao, ya it's always funny. When the technique becomes so ingrained people sometimes forget or don't quit get how hard they're actually hitting because it's so normal to them.
I thought the same. Bas can´t make that punch soft even if he want to.
Bas was the MASTER OF CALM. I saw all his fights.... He always had full control of himself. Relaxed, smooth.... ALWAYS... never panicked.
Good shit, and he's sharing his knowledge for free. that's awesome most people just show snips and then plug a site. he seems well rounded, humble. I enjoy his videos
Bas, you're one of the best fighters on all martial arts history, an awsome commentator and, WOW, what a teacher!!!! Your didatics are just so fabulous!! It makes the student's brain learn to observe and block the punches in a slow, calm mood and then fastens it up without loosimg the calm, as the practicing is making you more aware of the punching, and the reflexes of blocking it and clinching. And as you're calm and you can see the punches coming, you can see the openings on the oponent's guard to counter punch too.
Suberb!!!
Bas is THE man!! Total respect. A wealth of knowledge. Awesome fighter back in the day. Knockout power, both hands, both feet. One of the very best.
So much wisdom in such a short video
It is a pleasure just watching Bas talk. so much wisdom
Great stuff.......bow to the 'Bas'
My uncle, Mark "The Bear" Smith loved you Bas. He always talked about training with you before he past away. It's cool seeing your videos; also I'm positive he's proud of you.
I really like this drill. Gonna put it to use!!
In old school boxing this was the "Wall drill" used to teach head movement without relying on backing up. I never see anyone use it anymore really so I was happy to see Bas use it perfectly. Not that I should be surprised of course.
Bas altijd weer goede tips !
Handige trainingsmethode! Bedankt voor het delen!
Since Ive been seeing Bas on Joe Rogans Pod casts Ive become obseesed, the mans quality.
Conner Moss you should check out the old pride events with bas and steven cuadros calling the fights. that was a golden age in MMA, very entertaining and colorful compared with the uniform UFC of today. anyway i’d rather hear bas call the fight than rogan
It's satisfying to see Bas' karate base mixed in with his experience as an MMA fighter and coach
Love these fight class video's, Bas!!!
His last sentence: "If people start noticing the pattern, they'll beat you". Holy moly, this sentence is so damn true, not even for fighting only.
Beside doing muay Thai and Kali(FMA), i'm also a Coder(IT, coding on games) and a gamer since Childhood. And for the most time, no matter what, World of Warcraft, Runescape, Final Fantasy 14 Online etc, all those boss fights are extremly hard but they ALL HAVE PATTERNS. It's a great eye, hand and mind training learning those bosses.
With time, your brain will automatically start to see patterns everywhere. You even notice patterns at people in supermarkets buying stuff :P
The damn whole world is a pattern, just look at history. War, piece, War piece, war, piece and so on. New Kings were ruling and getting more and more corrupt over time. We see the same with politicians nowadays. They're just no longer called Kings, Kings right hand etc ;)
Love the no nonsense approach
thanks bas, one of the greatest with amazing fight iq. have benefited from your teachings over the years pls keep up the good work.
I'm impressed to see an MMA fighter using blocks! Most of the time when I'm watching UFC, the fighters are taking an unnecessary and excessive amount of blows to the head!
The possibility of elbows, knees, kicks, clinches and takedowns plus the possible combination of them in a combo will slow their reaction to punches. Not to mention the large set of skills to learn.
That's actually why I don't respect too many UFC fighters no care for the art
Antony Drossos thats why.they are brain dead
The Asian ones can't dodge what they can't see.
It's harder to block punches with MMA gloves than boxing gloves
Thank you Mr. Rutten
Great instruction Señor Bas
This was a good video. I like that you don't just focus on the technique "How to block/how to punch/how to etc. and now everyone go practice" but also the technical/psychological side of things like "Here's how to combat flinching/panicking".
My hero, Bas Rutten
the legend been watching this guys instructional videos for the longest since i was a kid
Bas, je bent geweldig! Keep up the good work
One of my favourites old-school
its so cool that bas trains beginners!!!!!!
Very good instructor! Bas is a guy who obviously has had a lot of experience real time fighting....my favorite kind of training, too....all very practical😊
Pearls of wisdom from a great warrior.
he's an EXCELLENT teacher!!!
Bas is such a great coach. El Guapo dropping knowledge.
Man Bas is THE MAN !!
Bas you rock! thanks for the vid uploads
Excellent stuff!! Thank Bas!
man with incredible knowledge and power
What a great teacher
Such a simple drill but so useful for actual fighting.
If anyone is wondering the music playing over the PA during the first half is Link Wrays "Apache", and after that it is the Blade nightclub techo music
I have nothing but Respect for Bas!💯👊🏻
Bas you are the man! Your early videos taught me so much. Kept me from getting my ass handed to me when I started sparring. You'll always be my favorite fighter.
i have literally seen this guy in a couple vids and he does seem like a great teacher and fighter.
I've got my first uar rules fight coming up soon and I no this will stand me in good stead. Thanks baz. Best trainer out there
Bas for president! Great drill!!!!!
thanks for this bas, awesome ideas as always.
Good stuff, Bas! Rare (sort of) to hear stuff like that.
Respect to you sir. I train in Kuta and the liver attack will now be included in my reflexes drill especially against taller opponents. Thanks.
Done this drill in jkd, and it's very effective.
Bass has great knowledge as always
Uncle Bas with another winner!!!!
Bas is a classy man.
Legend
Thank you soo much El Guapo!!!!! awesome little drill
VERY good way of explaining it
I love how when dude blocks, bas hits him with the liver shot . best coach
Bas is great at teaching
Great fighter now a great trainer, with a great channel
Wow .. the thing about a calm fighter against an angry one its so true .. and there is a study that said relaxed muscles are more powerfull when they hit .
Bas the way u see things on fighting proves why u are a champion .
That's a legend there! Respect
Very nice tips. Very nice method. Very nice teacher.
Thank you Sir. I love everything you do.
so got in my first real street fight yesterday.
i have a back ground in taekwondo and my only other experience was the sort of tournament sparing we would partake in.
things that i noticed different between a real fight and sport point fighting.
1) scoring one hit or one "point" doesn't mean that you should stop
2) dont be scared to get hit
3) body shots are very effective , floating ribs and kidney more so then head shots. We got allot of bone in the head.
all my previous training was literally screaming at me to go in block his attacks, land a hit and then stop. when in a real fight once you land that hit use the opportunity to land the next one.
So basically because of my training at a mcdojo instead of winning this fight it ended in a tie leaning to my favor because of the dangerous things i was taught.
Fuck point sparing. It does not prepare you for a real encounter.
galaxyguy987 it depends on the person. Did point fighting for 8 years growing up. I studied Shotokan, Tae Kwon do, and Shito Ryu growing up . Got in many street fights while training. Scored several ko’s on the street. Some have a killer instinct to move in for the kill and some don’t . It can’t be taught or learned imo
It really depends on what point sparring you do. I can't say for others, but the point sparring that i do is continuous, and it is the referee that decides to stop when he sees a clear point. That prevents you from developing bad habits. Also, if somebody's stops after hitting in a street fight, it's his fault, not the style
Keyboard warriors lmao
"..Some have a killer instinct to move in for the kill and some don’t . It can’t be taught or learned imo.."
I disagree. The military has been proving that for years. It takes some longer to build up the tolerance for full contact, competition fighting or other but most humans are capable of violence imo.
Read Geoff Thompson's book "Watch my back", autobiography of how he transformed himself from a timid and introverted young man to a feared doorman with over 300 fights.
I'm a cage fighter & I've studied some Shao-Lin Do Kung Fu, which I respect very much. However it doesn't prepare you to take a shot for real, as I found out lightly sparring in class. I suggest MMA to anyone. If you can master a few key moves in Muay Thai, Juijitsu & Boxing, with real sparring, street fights will seem effortless & less frightening
Great teacher, thanks for sharing!!!
This man is a legend on so many levels. Bas🤙🏻
absolutely, no tactic ought be over relied upon; be fluid. bas is very knowledgeable, and a good teacher.
loved this vid . thanks bas
Beautiful drill.
Good job Mr. Bas
What a legend.
What a great instructor!
We did this a lot in karate, it was pretty helpful.
I find double end bags work well too when you're training alone. Plus if you get hit by it at a high velocity, it won't be too bad but it helps to keep your eyes open.
Great coaching this.....
Thanks Bas
Mr Rutten is the business!
Great drill!
Bedankt Bas!
Bas is the man!!
Left, right hook, mid left full power. Thanks!
Bas Rutten is the man
Amazing drill thanks Bas.