How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

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  • เผยแพร่เมื่อ 20 พ.ย. 2024

ความคิดเห็น •

  • @SandeepSeminars
    @SandeepSeminars  5 ปีที่แล้ว +15669

    The preservation of health is easier than the cure of the disease👍

  • @Chiiico88
    @Chiiico88 2 ปีที่แล้ว +2360

    Depression is something we can't describe in words, only the sufferers know what depression really is.

    • @FUNWEBISFUN
      @FUNWEBISFUN 2 ปีที่แล้ว +4

      Yaa

    • @surbhisharma4092
      @surbhisharma4092 2 ปีที่แล้ว +33

      Exactly people can't understand they can only judge us

    • @SVX_7
      @SVX_7 2 ปีที่แล้ว +9

      My brother dealt with depression for 6 month and sometimes he's my unpaid therapist , love my bro so much

    • @sayeedasiddiqui1574
      @sayeedasiddiqui1574 2 ปีที่แล้ว +2

      Exactly 💔

    • @krishnakidiwani7571
      @krishnakidiwani7571 2 ปีที่แล้ว +6

      Do meditation daily morning for 30 Minutes

  • @raksharam9377
    @raksharam9377 5 ปีที่แล้ว +18131

    no one can understand depression fully other than sufferers

  • @Mcdogmom288
    @Mcdogmom288 11 หลายเดือนก่อน +264

    I could remember several years ago, I suffered severe depression and mental disorder. Was actually diagnosed with ADHD. Not until my mom recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

    • @ErnestoHorner88
      @ErnestoHorner88 11 หลายเดือนก่อน

      Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.

    • @DonnDenisse
      @DonnDenisse 11 หลายเดือนก่อน +2

      Hey! Yes Dr.benshrooms.

    • @gefferystones2814
      @gefferystones2814 11 หลายเดือนก่อน

      How do I reach out to him? Is he on insta

    • @JesseJason-qc7ug
      @JesseJason-qc7ug 11 หลายเดือนก่อน +1

      Yes he's Dr.benshrooms.Lsd and psilocybin are amazing teachers along its dmt mah dudes have safe trips all. Shrooms are blessings from nature.

    • @FrankMorrison-vu2kc
      @FrankMorrison-vu2kc 11 หลายเดือนก่อน

      Does he ship? Can he deliver to me here in Albania 🇦🇱

  • @natheek
    @natheek 5 ปีที่แล้ว +2209

    I am in depression stressed and anxiety for a long time
    1) I cannot sleep all night
    2) I don't want to do anything and not talk with someone
    3) I cry without any reason
    4) Always pain in heart
    5) I am hopeless
    6) Sometimes suicidal thoughts come
    7)I cannot share to anyone
    I told my parents but they don't understand what it is they find it another meaning but somedays I trying to fight with myself but always I failed I just get same track but now I decided I fight and I win nothing is possible I can and thanks Sandeep sir for helping me for this 🙂

    • @abhi.menon_
      @abhi.menon_ 5 ปีที่แล้ว +26

      U can

    • @natheek
      @natheek 5 ปีที่แล้ว +8

      @@abhi.menon_ thanks🙂

    • @abhi.menon_
      @abhi.menon_ 5 ปีที่แล้ว +40

      Am suffering from depression

    • @akashdhawle247
      @akashdhawle247 4 ปีที่แล้ว +22

      Hi Paulami, how are you feeling now? Are you okay?

    • @akashdhawle247
      @akashdhawle247 4 ปีที่แล้ว +10

      Going through some of these phases

  • @amitbharadwaj1291
    @amitbharadwaj1291 3 ปีที่แล้ว +2815

    Our Education system should add Mental support class.
    Mental Anxiety is snatching our happiness.

    • @bhaktikhirsagar2003
      @bhaktikhirsagar2003 3 ปีที่แล้ว +54

      Yes like math, science etc sub education system should add a new sub that is how to deal with mental health. And for this sub they should give teacher like sandeep maheshwari.

    • @aradhyasrivastava7561
      @aradhyasrivastava7561 3 ปีที่แล้ว +14

      You are correct

    • @sohelahmed7339
      @sohelahmed7339 3 ปีที่แล้ว +6

      You are rights

    • @POTTERS_HOME
      @POTTERS_HOME 3 ปีที่แล้ว +34

      I just wanna say I'm only 13 and suffering from it
      My life is hell
      But the only thing makes me happy is youtube and Harry Potter 😢

    • @ahadmatic4049
      @ahadmatic4049 3 ปีที่แล้ว +16

      They are the one who is spreading Depression in the Most rate 90% people Suicide because of Mathematics

  • @anshulsingal813
    @anshulsingal813 4 ปีที่แล้ว +942

    Schools , colleges need people like him . Every schools and teachers must be like him

    • @haroprasadp
      @haroprasadp 4 ปีที่แล้ว +1

      Try...😊

    • @sfaasif
      @sfaasif 3 ปีที่แล้ว +10

      The job he is doing was the job of our teachers and professors but unfortunately they concentrated on tuitions and money so there came a decline...

    • @lic756
      @lic756 3 ปีที่แล้ว

      I agree👍👍

    • @anshulsingal813
      @anshulsingal813 3 ปีที่แล้ว

      I am proud I got awesome teachers although I was not studious in my school time but careful in school bcz of awesome teachers

    • @shafilshafil4670
      @shafilshafil4670 3 ปีที่แล้ว

      @@sfaasif
      @

  • @un19116
    @un19116 ปีที่แล้ว +220

    Few years back i saw this session because it came in notification and today i intently searched for it because i needed it.
    🙂

    • @imdib
      @imdib ปีที่แล้ว +8

      Take care bro ❤️

    • @swikritikhanal1814
      @swikritikhanal1814 ปีที่แล้ว +2

      Same here😭😭

    • @un19116
      @un19116 ปีที่แล้ว +3

      @@swikritikhanal1814 Things will be better... 🤞...it takes time.

    • @swikritikhanal1814
      @swikritikhanal1814 ปีที่แล้ว +6

      @@un19116 hope so I'm shivering rn due to anxiety and overthinking 😞

    • @un19116
      @un19116 ปีที่แล้ว +1

      @@swikritikhanal1814 Call someone, Go on a trip .... Watch some funny reels....

  • @tsmvegetaog1797
    @tsmvegetaog1797 4 ปีที่แล้ว +1375

    This man deserves all the happiness in life. He is guiding people in the best way❤️

  • @hitanshshrimal
    @hitanshshrimal 5 ปีที่แล้ว +7285

    I hope anybody watching it with depression or anxiety gets soon relief 🙂

    • @pranavSharma-lm3mw
      @pranavSharma-lm3mw 5 ปีที่แล้ว +119

      I also hope that I soon get better because I am going to appear for jee this year😥

    • @sabaahmed9875
      @sabaahmed9875 5 ปีที่แล้ว +23

      Thnks hitash

    • @pranavSharma-lm3mw
      @pranavSharma-lm3mw 5 ปีที่แล้ว +12

      @Adarsh Anand ha Bhai
      Bahut tension hai yarr
      Bahut Kam course complete hua hai mera

    • @uvuvwevwevweonyetenyevweos7795
      @uvuvwevwevweonyetenyevweos7795 5 ปีที่แล้ว +6

      @@pranavSharma-lm3mw I too

    • @Imrd123
      @Imrd123 5 ปีที่แล้ว +17

      Done already 😁😁😁😁

  • @deepugurunggg
    @deepugurunggg 3 ปีที่แล้ว +4813

    I think depression is when you wanna cry but the tears isn't falling.

    • @lipika6044
      @lipika6044 3 ปีที่แล้ว +34

      Correct bhai

    • @krashwaniyadav30nov
      @krashwaniyadav30nov 3 ปีที่แล้ว +9

      right

    • @devaanshchhabra380
      @devaanshchhabra380 3 ปีที่แล้ว +1

      @Hamlin George 😂

    • @komalkhan7074
      @komalkhan7074 3 ปีที่แล้ว +7

      @@deepugurunggg Hello mujhe koi bata sakta meri bhi thodi help Karen iss depression se niklne kelye

    • @abhinavmathur073
      @abhinavmathur073 3 ปีที่แล้ว +14

      Phir indian parents kahenge ladke rote nahi

  • @Unknown-person..705
    @Unknown-person..705 8 หลายเดือนก่อน +489

    I am a introvert person I don't know what is going in my mind... I'm so upset with my mental situations but after saw this video I learn how to deal with my situation I always read comments but never write....if anyone see in 2024.. please like my comment to remember this

    • @poonamprasad9780
      @poonamprasad9780 8 หลายเดือนก่อน +9

      I am also introvert bro ❤😂

    • @MoupriyaGhosh-cb2im
      @MoupriyaGhosh-cb2im 7 หลายเดือนก่อน +10

      I am also introvert 😅

    • @FUTURE_NURSING_OFFICER.
      @FUTURE_NURSING_OFFICER. 7 หลายเดือนก่อน +11

      I am also introvert and really and introvert mental health is fully destroyable

    • @RaunakSubedar
      @RaunakSubedar 7 หลายเดือนก่อน +4

      I am also introvert....

    • @xavier25489
      @xavier25489 7 หลายเดือนก่อน

      @@FUTURE_NURSING_OFFICER. same some times i thought i should do suicide

  • @lovelyvibes5841
    @lovelyvibes5841 2 ปีที่แล้ว +2315

    The worst part of depression is, You can't even understand what's going on within you

    • @xqueen3948
      @xqueen3948 2 ปีที่แล้ว +32

      And even can't know what we are feeling

    • @chaitanyakumar3391
      @chaitanyakumar3391 2 ปีที่แล้ว +34

      I want to die 🥺

    • @maa5257
      @maa5257 2 ปีที่แล้ว +14

      Yes and nobody can understand thiz 😔

    • @holongkwbok3360
      @holongkwbok3360 2 ปีที่แล้ว +23

      I'm a dropper and now my depression level is immeasurable 😭

    • @RandomVariable_
      @RandomVariable_ 2 ปีที่แล้ว +24

      @@chaitanyakumar3391 plzz dont there are many people who like you and are living and working only for you and this life is precious dont waste this u will be okk soon good luck ❤️🤞

  • @lifeisunfair3753
    @lifeisunfair3753 3 ปีที่แล้ว +1718

    “Depression is living in a body that fights to survive, with a mind that tries to die.”

    • @preetbrar2000
      @preetbrar2000 3 ปีที่แล้ว +21

      I m suffering depression how to handle psychological pain without medication failure of lost job .........

    • @bhiseharshali
      @bhiseharshali 3 ปีที่แล้ว +12

      Yoga, positive thoughts and meditation helps. Breathing technique helps. Watch Dr. Kanhiya Bikaner. I follow him.

    • @humanbrainphyscholgyeffect3706
      @humanbrainphyscholgyeffect3706 3 ปีที่แล้ว +4

      th-cam.com/video/7NFX2OCGDOI/w-d-xo.html

    • @ravitharu5675
      @ravitharu5675 3 ปีที่แล้ว +4

      @@bhiseharshali I'm 2 years tried meditation and motivation but I'm not seeing any improvement in my symptoms so, now I'm trying Medication.

    • @meow-vl2nn
      @meow-vl2nn 3 ปีที่แล้ว +6

      @@bhiseharshali bro, it doesn't... No matter how much yoga you do, how much medications, if your mind doesn't want to try, get better, you wont get better...

  • @sancharikar6587
    @sancharikar6587 3 ปีที่แล้ว +567

    4.8M. People are in depression and anxiety .. Sad truth
    😶

  • @abhaypal7196
    @abhaypal7196 ปีที่แล้ว +30

    Depression can not be defined , only the suffurer can feel
    And only solution to it is getting support from somebody,and giving hope

  • @sssttt2211
    @sssttt2211 4 ปีที่แล้ว +436

    Depression is about past , past fears repeating themselves or past was better than present. Anxiety is about future, fear or worry about future possible problems.

    • @tumultiwary2362
      @tumultiwary2362 4 ปีที่แล้ว +5

      Same problem

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +5

      @@tumultiwary2362 Meditation is a permanent solution and gives quick relief from depression because it reprogrames the mind. Enter Anilom Violom videos on Google search and watch the videos. It is a very simple alternate nostril breathing meditation which you can do for 10 minutes early morning and evening to be relaxed and peaceful. You can also do this meditation sitting on a chair. Continue the above meditation regularly. Best wishes. Shyaaam -Life coach. You have to keep trying--Life is meant to be enjoyed.

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +1

      @Bhumika Jain At least try something--life is meant to be enjoyed. God only helps those who help themselves. At least read the benefits of alternate nostril or Anilom Vilom breathing meditation. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing or Anilom Vilom meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.

    • @ishurao3315
      @ishurao3315 4 ปีที่แล้ว +1

      Yes u r totally correct........ Men

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +4

      @@ishurao3315 I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.

  • @pratikshyas
    @pratikshyas 3 ปีที่แล้ว +805

    You won't feel this forever. Someday you'll look back on this and be proud of how yar you've come. Things will get better

    • @mohitbehal7603
      @mohitbehal7603 2 ปีที่แล้ว +7

      Somedays you mentioned sometime happens too late that you even don't bother to look back even a bit of you got rid off. It's just seems going now

    • @krishnakidiwani7571
      @krishnakidiwani7571 2 ปีที่แล้ว +1

      Do meditation daily morning for 30 Minutes

    • @parwinkhan2945
      @parwinkhan2945 2 ปีที่แล้ว +1

      Inshallah

    • @shivangipratapsingh2231
      @shivangipratapsingh2231 2 ปีที่แล้ว +3

      I felt relieved reading this 🎈

    • @abhayadav7599
      @abhayadav7599 2 ปีที่แล้ว +1

      Kbhi kbhi ye forever hota h

  • @HamzaKhan-bg7eg
    @HamzaKhan-bg7eg 5 ปีที่แล้ว +706

    I would like to call you Doctor.
    Doctor sandeep Mahrshwari .
    You treat thousands of people with your words. Love from Pakistan 🇵🇰✌

  • @ingridsara213
    @ingridsara213 6 หลายเดือนก่อน +151

    I have autism, I was diagnosed with it when I was 15. I tried shrooms and it made me function so much better.

    • @BuckyBrooky
      @BuckyBrooky 6 หลายเดือนก่อน

      Eek I’m autistic too and might wanna try mushrooms. How do I go about it?

    • @ingridsara213
      @ingridsara213 6 หลายเดือนก่อน

      Yeah doc.brenttt is your guide. Man is exceptional with anything psychedelics.

    • @BuckyBrooky
      @BuckyBrooky 6 หลายเดือนก่อน

      Okay Can he be reached on IG?

    • @ingridsara213
      @ingridsara213 6 หลายเดือนก่อน

      Yes doc.Brenttt

    • @babyfoodrecipesandnewideas
      @babyfoodrecipesandnewideas หลายเดือนก่อน

      how i got it

  • @sandhya7365
    @sandhya7365 3 ปีที่แล้ว +422

    1/spend time in sunshine
    2/spend time on terrace
    3/fresh air
    4/drink enough water
    5/ diet ko thik karo
    6/ have desire to move forward
    7/ visit naturopathy center
    Most imp take time for yourself
    Hope this will help get well soon

    • @diya223
      @diya223 3 ปีที่แล้ว

      Thanks

    • @confidentguy1727
      @confidentguy1727 3 ปีที่แล้ว

      Thanks ❤💯

    • @nasreenakhuda
      @nasreenakhuda 3 ปีที่แล้ว +2

      Hello sandhya by depression and stress will it cause face, mouth, lower lip, lower jaw to droop(hang down)? In internet it says depression will cause these things.. its also known as bells palsy.. Pls reply. It drives me crazy😥

    • @garrysingh3337
      @garrysingh3337 3 ปีที่แล้ว +1

      + 8/ avoid white stuff like sugar, salt, white bread.

    • @RahulSharma-oy7ph
      @RahulSharma-oy7ph 3 ปีที่แล้ว

      And Respect urself first

  • @komalcam
    @komalcam 2 ปีที่แล้ว +331

    Depression is not just sadness. You feel completely empty. Sometimes you don't feel anything at all.

    • @muntajibkhan4986
      @muntajibkhan4986 2 ปีที่แล้ว +10

      Even a psychiatrist like him is talking like a naive man. Depression is not just sadness,it is much more than that. Apathy, lack of emotions, anhedonia, emptiness,.procastrination, catastrophisition.

    • @Sunil-bb2cz
      @Sunil-bb2cz ปีที่แล้ว +2

      ❤❤❤❤❤❤❤❤❤❤❤❤❤l

    • @physics_lover100
      @physics_lover100 ปีที่แล้ว +2

      Right, mujhe vi yehi bimari hai
      , aur tumhe?????

    • @sunshuang.9577
      @sunshuang.9577 ปีที่แล้ว +2

      Feeling of suicide and thinking everything will be fine after we die

    • @physics_lover100
      @physics_lover100 ปีที่แล้ว +1

      @@sunshuang.9577 you need psychotherapy or Counciling,
      I also do

  • @abhishekchoudhary1846
    @abhishekchoudhary1846 5 ปีที่แล้ว +168

    This man knows everything I don't know which degree he's having but instead he knows how to spread knowledge of awareness....🔥😂❤👏

    • @kunalsingh48
      @kunalsingh48 5 ปีที่แล้ว +12

      Sir ke paas koi degree nhi hai sir 12th pass hai. Success story sir ki video dekho usme sir ne batya hai. This proves that degree is not important in life.

    • @shreepadaradhye8890
      @shreepadaradhye8890 5 ปีที่แล้ว +2

      He not know everything but he know almost all about himself ..

    • @mdminhajuddinkhan3014
      @mdminhajuddinkhan3014 5 ปีที่แล้ว +8

      Knowledge does not come from degrees

  • @bedaprakashdas6436
    @bedaprakashdas6436 ปีที่แล้ว +12

    I was feeling lost in life, glad that this video came at the right time.

  • @pratikroy7090
    @pratikroy7090 3 ปีที่แล้ว +454

    In this pandemic time, while all schools or colleges are closed, majority of the students are dealing with depression.
    Talking about me, I'm in 10th standard. I had been considered as a good student throw my academic carrer.. but now, I feel like, I'm not able to trust my ability anymore. I am even lossing the interest to sit for study....
    This shit corona has taken away my 2 years of student life. 💔
    Pray for me

    • @avikathapar597
      @avikathapar597 3 ปีที่แล้ว +5

      true

    • @terrific935
      @terrific935 3 ปีที่แล้ว +13

      Same I am in 11th

    • @omegamohit
      @omegamohit 3 ปีที่แล้ว +29

      Bro I think
      That it's the best time to teach yourself
      For self study
      Bcoz when we go to school and when we go to tuition our time is completely wasted
      So if you are at home we have almost 10-12 hrs of study
      So you can utilize your time
      And you can easily study from TH-cam without paying anything and if you are in 10th there are many channels like edumantra, bkp , subject teacher and etc
      You are lucky that you have got a variety of teachers
      So instead wasting your time on social media just
      Chill and study
      Don't think that you have to score 90% in board exam
      Just study for knowledge
      P.s: I 'm also in 12th and I have taken PCM
      I wasted my 11th class and class 12th is not easy to understandable without 11th
      But instead of regretting
      I am utilizing my time
      Hope you could understand
      Wish you best of luck for your board exam🙂

    • @aditii1698
      @aditii1698 3 ปีที่แล้ว +10

      I get this so much I'm in tenth too and I've always been quite a good student but now I can't even get myself to care enough. life just feels so hopeless 💔

    • @pratikroy7090
      @pratikroy7090 3 ปีที่แล้ว +4

      @@omegamohit Thanks for inspiring me, big brother 💛

  • @jehanswamyraj9204
    @jehanswamyraj9204 5 ปีที่แล้ว +329

    If no one's told you they love you today, I love you.

  • @faizandigu2520
    @faizandigu2520 ปีที่แล้ว +198

    “Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.”

    • @chanduucharan6915
      @chanduucharan6915 ปีที่แล้ว

      How long years have to not doing job and not going anywhere so untill die

    • @varkhalalwani.07
      @varkhalalwani.07 ปีที่แล้ว +4

      But can this fight with depression

    • @priyaa6467
      @priyaa6467 ปีที่แล้ว +5

      I just can't make it🙂:-)

    • @nainaagarwal2982
      @nainaagarwal2982 2 หลายเดือนก่อน

      What if you feel anxiety taking a bath and drinking even a glass of water

    • @akash5794
      @akash5794 26 วันที่ผ่านมา

      ​@@priyaa6467😢

  • @D_NikharAgarwal
    @D_NikharAgarwal ปีที่แล้ว +16

    when this video was released i was 16 at that time i took it as a trivial issue but right now i am 19 and i intentionally searched for this video , i think when we are generally kids we dont care much about things our carreer but as we grow up we start caring and that creates stress and that leads to anxiety

    • @swikritikhanal1814
      @swikritikhanal1814 ปีที่แล้ว +1

      Same I also watched it when I was 15 but now I'm 17 and Intentionally came to watch it😢😭

  • @PrashantPalOfficial
    @PrashantPalOfficial 3 ปีที่แล้ว +591

    Our education system is very bad because it focuses on marks not on students mentality 🤧

    • @nilishaxalxo8551
      @nilishaxalxo8551 3 ปีที่แล้ว +10

      Bt you focus only your dreams .....life me success hone se mtlb rakhe ..exam me zyda number lane se ni ...

    • @veenabyralingappa9644
      @veenabyralingappa9644 3 ปีที่แล้ว +2

      ur true😭😭😭

    • @divyanshveersingh9680
      @divyanshveersingh9680 3 ปีที่แล้ว +3

      iss mentality ke saath aap mumbai nahi aa sakte

    • @factfor6442
      @factfor6442 3 ปีที่แล้ว +1

      101 % true brother ☹️

    • @zonegame128
      @zonegame128 3 ปีที่แล้ว +3

      @@divyanshveersingh9680 iska Mumbai Jane se kya mtlb baat toh padhai ki Ho rahi hai na

  • @amosvijaykumar4829
    @amosvijaykumar4829 4 ปีที่แล้ว +1214

    Dear, whoever is reading this, may you heal from whatever is hurting you. May you be the best version of yourself in coming days. May your all dreams get fulfilled. May you get the love you deserve. I pray for you to get the strength to face any obstacles that comes in your way. I hope that you will receive good news soon.
    Have a great day ahead🍻🍻🍻
    Life is beautiful❣❣❣

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +12

      Amos Vijaykumar, I transformed my life with meditation. Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation.A lot of thoughts will come but they will reduce with daily practice. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Don't delay. Best wishes .Shyaam Sir--Life coach.

    • @habibulalamchowdhury1935
      @habibulalamchowdhury1935 4 ปีที่แล้ว +8

      Thanks bro U changed my Mood into happiness...

    • @adamnagori1777
      @adamnagori1777 4 ปีที่แล้ว +4

      Thanks

    • @Since-lk6kw
      @Since-lk6kw 4 ปีที่แล้ว +4

      Thanks bro,same2 you

    • @sumitsaha3860
      @sumitsaha3860 4 ปีที่แล้ว +1

      @@shyaaammeneen63 if I do it one time on daily basis is it work... Because I have time only in morning... Plz reply plz... It's very necessary for some advice for me on this reguard plz.. 🙏🙏🙏🙏

  • @shriyanshagarwal6910
    @shriyanshagarwal6910 4 ปีที่แล้ว +24

    I dont know why people say his voice is just not motivating. I didn't understand coz he is not a motivational speaker but more of an intellectual person who tries to solve our basic problems which we can't deal with if someone like him wont be there to put their views on. And for giving this type of information i dont think that a heavy voice is needed.

  • @shrutikabankar8658
    @shrutikabankar8658 ปีที่แล้ว +7

    It was upto the point.. I started crying from the very beginning of the video.. it gave clarity that physical and mental health goes hand in hand..

  • @Syed_Tawseef960
    @Syed_Tawseef960 4 ปีที่แล้ว +189

    I am introvert, i have no words what kind of feeling I have right now, what level of anxiety I am suffering from, I have not laughed since ages , I don't even know how a happier life feels like, I don't believe I will ever get out of this thing alive, I wish no one suffers this.

    • @Kunar_quiz
      @Kunar_quiz 4 ปีที่แล้ว +12

      U r not alone. I'm same like u

    • @harrydhaliwal8413
      @harrydhaliwal8413 4 ปีที่แล้ว +2

      Bro..we are with You

    • @harrydhaliwal8413
      @harrydhaliwal8413 4 ปีที่แล้ว +1

      M toh abhi V breath nai kar Pa raha.. M V 4 saal se single huu koi life nai hai.. sali marne ka dil karta hai ..fr maa K vare mee sochta hu fr rukk jata huu..bro its mind games

    • @mg3onmyway3
      @mg3onmyway3 4 ปีที่แล้ว +1

      @@harrydhaliwal8413 yes for mom only me 2🥺🥺😢

    • @harrydhaliwal8413
      @harrydhaliwal8413 4 ปีที่แล้ว

      @@mg3onmyway3 apko breathing problem hoti hai ??

  • @mr.chiefloafer3662
    @mr.chiefloafer3662 4 ปีที่แล้ว +275

    Overthinker never knows that he is overthinking.A time comes when we find darkness everywhere and despite taking medicines we have problems

    • @AnandKumar-yn4wx
      @AnandKumar-yn4wx 3 ปีที่แล้ว

      Ok

    • @Healer-rt9bj
      @Healer-rt9bj 3 ปีที่แล้ว

      @Chandan Malhotra hello sir I have a fear to vomit once I vomited my jawbones got dislocated... After that I have a fear of vomiting... So I cannot even eat food properly and peacefully.... What should I do.... Suggest me any remedial measure

    • @Healer-rt9bj
      @Healer-rt9bj 3 ปีที่แล้ว

      @Vladimir Putin thanks Mr. Putin..... Can I ask u one thing y u choose this name.... Or r u really.... 🙄🙄🙄

    • @singhvandana7640
      @singhvandana7640 2 ปีที่แล้ว +2

      Same with me sir 😭😭😭.I'm just wanna die in tired of living with overthinking.

    • @singhvandana7640
      @singhvandana7640 2 ปีที่แล้ว +1

      Also sorryy for bad english 😭.I was in hurry

  • @realityofeverything6536
    @realityofeverything6536 5 ปีที่แล้ว +48

    I'm currently suffering, consulted psychologist and here u come love u 3000 times💙🙏😍😘

    • @adityadhiman791
      @adityadhiman791 5 ปีที่แล้ว +6

      Hilale bhai

    • @ayushmishra3758
      @ayushmishra3758 5 ปีที่แล้ว +1

      @@adityadhiman791 Are Bhai bhai 🤣

    • @realityofeverything6536
      @realityofeverything6536 5 ปีที่แล้ว +1

      @Gaurav Singh bhokne de bhai bhot h aise log Sabse tackle nhi kar skte Sandeep sir khud hi Khte h toxic logo se door raho so chill 😎

  • @uncle-nice6556
    @uncle-nice6556 4 หลายเดือนก่อน +8

    I have been deeply depressed and anxious since I was about 14, I am now 32! Golden teachers mushroom revived me.

    • @morgancr1993
      @morgancr1993 4 หลายเดือนก่อน

      Psilocybin trips have been some of the greatest experiences of my entire life

  • @TOMARINSTITUTEOFCOMPUTER
    @TOMARINSTITUTEOFCOMPUTER 5 ปีที่แล้ว +33

    This video cure all types of depression and anxiety-thanks a lot sir

  • @Anonymous-vp8tg
    @Anonymous-vp8tg 5 ปีที่แล้ว +173

    Today's my birthday but I'm not with my family......
    I felt really good after watching ur video
    Thankuuu so much☺️☺️

    • @PrakashKumar-zi3xp
      @PrakashKumar-zi3xp 5 ปีที่แล้ว

      Happy birthday dear ....

    • @JAYA-ii1ek
      @JAYA-ii1ek 5 ปีที่แล้ว +2

      Happy birthday aditee🎂🎉🎈

    • @ankitanand7342
      @ankitanand7342 5 ปีที่แล้ว

      Happy birthday

    • @karanjaiswal1967
      @karanjaiswal1967 5 ปีที่แล้ว

      First congratulations you a lot of birthday.We feel that you like this gift by sandeep maheshwri

    • @lifethrownoutofthewindow
      @lifethrownoutofthewindow 5 ปีที่แล้ว

      what happened to family

  • @kantajingar8013
    @kantajingar8013 5 ปีที่แล้ว +1279

    Topic : " HOW TO DEAL WITH THE SITUATION IN WHICH SOMEONE TRIES TO PUT YOU DOWN IN FRONT OF OTHERS"....give a like👍👍👍 who want this topic in next session

    • @adityadhiman791
      @adityadhiman791 5 ปีที่แล้ว +13

      Gaaand maarlo bodi wale k

    • @sakshamjain1599
      @sakshamjain1599 5 ปีที่แล้ว +39

      @@adityadhiman791 Bhai apne shabd likhne se pehle dekh liya karo ki tum kis channel pe likh rahe ho.

    • @rajanmadan1087
      @rajanmadan1087 5 ปีที่แล้ว +5

      yes

    • @fanofknowledge2307
      @fanofknowledge2307 5 ปีที่แล้ว +5

      yes please

    • @smitdholakiya5957
      @smitdholakiya5957 5 ปีที่แล้ว +9

      Just prove them wrong by your work...

  • @DarshanaPatil....
    @DarshanaPatil.... 3 หลายเดือนก่อน +8

    Family shakti hai, Family hi kamjori hai !

  • @supriyaathram1726
    @supriyaathram1726 4 ปีที่แล้ว +411

    I thought me only in depression with no reason. After seeing 3.9M views for this video, so many people are suffering like me.

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +12

      Supriya Athram, Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10 minutes if possible twice a day. Also read the benefits of alternate nostril breathing meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam --Life Coach.

    • @sarcasticshailendra
      @sarcasticshailendra 4 ปีที่แล้ว +2

      Yes u r right

    • @Deepakyadav-cn6jy
      @Deepakyadav-cn6jy 4 ปีที่แล้ว +5

      आप खुद आपकी मन की उदासी को दूर कर सकते हैं, आप जिस तरह के लोगों को सुनते हो वह उसी तरह प्रभावित करते हैं |
      जब मैं डिप्रेशन ( 2016 ) में था या उससे पहले मैं उसी तरह की चीजें को देखना पसंद करता था, जो मुझे अनजाने में डिप्रेस्ड बनाती थी जैसे कि पोर्नोग्राफी |
      लेकिन जब मैं डिप्रेशन से बाहर आया उससे पहले में आध्यात्मिकता पर किताबें पढ़ा करता था, जिसकी वजह से लगभग 6 महीने में मैं डिप्रेशन से बाहर आ गया |
      इसलिए ऐसे लोगों को सुनो जो आपकी जिंदगी में सकारात्मक प्रभाव डालें, ना कि उनको जो आपको डिप्रेस्ड बनाएं |
      ना तो मैं साइक्लोजेस्ट हूं, ना ही मैं साइकैटरिस्ट हूं,
      मेरा नाम दीपक यादव है, और मैं एक spiritual teacher हूं |
      आज से लगभग 4 साल पहले, जब मैं कॉलेज में था तो मैं बहुत ज्यादा डिप्रेस्ड था, बहुत ज्यादा उदास था मरने के अलग-अलग तरीके खोज रहा था, नींद तो आती ही नहीं थी, कुल मिलाकर बहुत ज्यादा डिप्रेस्ड था |
      और आज मैं अपने अनुभव के द्वारा बताना चाहूंगा कि आप भी चिंता, अवसाद और तनाव से मुक्त हो सकते हैं |
      डिप्रेशन को आप कोई बीमारी ना समझकर यह समझो कि आप एक जंगल में खो गए हो ( जंगल का मतलब मन की उलझन ) तब आप उस जंगल से बाहर आने के लिए क्या करोगे?
      आपको किसी ऐसे व्यक्ति से पूछना चाहिए जो उस जंगल से परिचित हो कि आप इस जंगल से बाहर कैसे निकल सकते हैं ?
      मैंने एक ebook लिखी है जिसे पढ़कर आप जान सकते हैं कि किस तरह इस मन की उलझन वाले जंगल से बाहर निकल सकते हैं |
      eBook naam : अपना मन बदलो अन्यथा आपका मन आपको बदल देगा |
      eBook price : 20 rupees
      eBook link : imojo.in/176rto5

    • @mannkibaat225
      @mannkibaat225 4 ปีที่แล้ว

      th-cam.com/video/OqE4oyd4_h4/w-d-xo.html
      नमस्कार दोस्तों
      क्या आप जानते हैं इस दुनिया के सबसे जिद्दी आदमी के विषय में, यदि नहीं जानते तो हमारे इस मोटिवेशनल वीडियो को देखें।
      Elon Musk मानव जाति की भलाई के लिए काम करना चाहते हैं और निरंतर मेहनत करते हुए मनुष्य को मंगल ग्रह पर भी बसाना चाहते हैं।
      आपका दिन शुभ रहे।❤️

    • @entertainmentconform4594
      @entertainmentconform4594 4 ปีที่แล้ว

      click here th-cam.com/video/C99BYmrBAI4/w-d-xo.html and listen the beautiful, calm, peaceful,shooting and relaxing music which helps you to avoid stress and depression....Do subscribe for more meditation video 🤩🤩🤩🤩

  • @uswayaseen8865
    @uswayaseen8865 3 ปีที่แล้ว +803

    People ask me "why are you depress? There is so much happiness around" .
    I want to ask them " why people get asthama ? There is so much air around".

    • @jooning877
      @jooning877 3 ปีที่แล้ว +63

      Everyone know the word Depression, but hardly anyone understands the sensitivity of it.

    • @priyansh2821
      @priyansh2821 3 ปีที่แล้ว +4

      Copy pasted

    • @sabyasachisen5351
      @sabyasachisen5351 3 ปีที่แล้ว +11

      GREAT FANTASTIC ANSWER. HATS OFF TO YOU!!!!

    • @janhavizambre11
      @janhavizambre11 3 ปีที่แล้ว +4

      @@armyy.7 Yeah some even have audacity to say that it is all in your mind remove it as fast as you can.. by the way hello army💜

    • @janhavizambre11
      @janhavizambre11 3 ปีที่แล้ว +1

      @@armyy.7 Jimin's that excuse me always gets me🤭 where are you from army?

  • @litlifes3278
    @litlifes3278 4 ปีที่แล้ว +137

    People who suffer from depression knows how it feels really. Other people think that they know everything about it and comes to solve it even when they don't have any knowledge

    • @Rohitsoni-cl4vl
      @Rohitsoni-cl4vl 4 ปีที่แล้ว +1

      ?

    • @purnimasharma2966
      @purnimasharma2966 4 ปีที่แล้ว +1

      Correct

    • @JassSingh-rk9pv
      @JassSingh-rk9pv 4 ปีที่แล้ว +1

      Ryt

    • @iamsattyug
      @iamsattyug 4 ปีที่แล้ว

      DEPRESSION KO BHAGAO | RAPPER'S PODCAST | EPISODE ONE
      DO CHECK IT OUT 😊 👇
      th-cam.com/video/FlC1Hbh3vqA/w-d-xo.html

    • @litlifes3278
      @litlifes3278 4 ปีที่แล้ว +2

      @P Acharya curing this by thinking positively is the biggest myth. When people don't know what's it about then they shouldn't talk about it to people who suffer from it and shouldn't discourage them more

  • @soumencreatives
    @soumencreatives 8 หลายเดือนก่อน +4

    Truly sir, you deserve a bharat ratna❤. You are the heart of many Indians. I always owed to you ❤

  • @sneakycat8954
    @sneakycat8954 3 ปีที่แล้ว +667

    If tears could colourful then my pillow would be the best painting in the world 🙂🙂

    • @sikandar3682
      @sikandar3682 3 ปีที่แล้ว +4

      Breakup?

    • @jupitermusicstation5802
      @jupitermusicstation5802 3 ปีที่แล้ว +10

      The thing is i can't cry i don't know i feel ashamed

    • @Hello-pf7se
      @Hello-pf7se 3 ปีที่แล้ว +15

      @@jupitermusicstation5802 i believe....if we are not ashamed for laughing....we shouldn't be ashamed of crying!

    • @laksh_fr
      @laksh_fr 3 ปีที่แล้ว +3

      (´;︵;`)

    • @nooobdeepubu5990
      @nooobdeepubu5990 3 ปีที่แล้ว +11

      @@jupitermusicstation5802 Major reason for my depression is not understanding people or not being able to communicate them

  • @TheTriggeredBoy
    @TheTriggeredBoy 4 ปีที่แล้ว +87

    I Was Literally Crying While Watching This Video,...........

    • @amyrija1849
      @amyrija1849 4 ปีที่แล้ว +2

      Me too💔

    • @sharjeelzahid3757
      @sharjeelzahid3757 3 ปีที่แล้ว +2

      Me to

    • @sancharikar6587
      @sancharikar6587 3 ปีที่แล้ว +2

      Me too

    • @bhartir3092
      @bhartir3092 3 ปีที่แล้ว +1

      And i was laughing... Because now i know this too shall paas... Its a mind game... A wise man knows sorrows ans happiness be alike.

    • @dee_thelouie
      @dee_thelouie 3 ปีที่แล้ว +1

      Same here

  • @balajisatpute2358
    @balajisatpute2358 2 ปีที่แล้ว +931

    Depression is living in a body that fights to survive,with a mind that tries to die 😔

    • @HeartFantasy
      @HeartFantasy 2 ปีที่แล้ว +4

      True wordd

    • @18itsme
      @18itsme 2 ปีที่แล้ว +2

      💯😔
      And I will go with my brain

    • @tanishqa129
      @tanishqa129 2 ปีที่แล้ว +5

      😞 body also gets tried at a point which can't take it anymore

    • @dontwastetimetimeismoretha4575
      @dontwastetimetimeismoretha4575 ปีที่แล้ว +2

      Problem bataao solutions bataunga 🧐

    • @vaishaliganvir7731
      @vaishaliganvir7731 ปีที่แล้ว +1

      @@18itsme waah kya naam hain

  • @Mayurrr.x
    @Mayurrr.x ปีที่แล้ว +527

    According To Indian Parents, There's Nothing Called Depression And Anxiety 🙂💔

  • @lifeisgood8629
    @lifeisgood8629 4 ปีที่แล้ว +56

    Dear depression sufferers ,
    Life is not always fair but give it time things will fall in place no matter how hard it may seem to u right now giving up is never ever the option there is always a way just keep fighting the storms coming your way . Life is a game keep on playing it , quiting is not the cure . Love the people who are around you , don't completely isolate yourself , Take rest but don't give up .you will be fine . Be proud of yourself for living another day when u don't really want to live another second .

  • @namratasarkar7053
    @namratasarkar7053 3 ปีที่แล้ว +50

    Hum sab kisi Na kisi way se dukhi hain..but we hv to survive my all sweet frnds..love you all❣️

  • @WULAR
    @WULAR 3 ปีที่แล้ว +615

    Depressed 😢😥😵
    It's due to overthinking and over thinking is natural ,,,
    Nothing works when you are depressed ....
    May God heal all who are suffering 😥😥

    • @ameersarwar2579
      @ameersarwar2579 3 ปีที่แล้ว +5

      Ameen

    • @parasgulsoomro8143
      @parasgulsoomro8143 3 ปีที่แล้ว +4

      💯 I agree with your point

    • @mehakbaloch7616
      @mehakbaloch7616 3 ปีที่แล้ว +6

      Yes I'm also suffering please pray for me

    • @WULAR
      @WULAR 3 ปีที่แล้ว +8

      @@mehakbaloch7616 : dear it's natural but we can reduce it by following some positive steps ...
      Reply if you need some help ...
      During this time only person can understand you who actually have gone through these days or who is suffering from the same problem....

    • @yugsharma485
      @yugsharma485 3 ปีที่แล้ว +1

      Me too

  • @CHShoaib-g9d
    @CHShoaib-g9d 8 หลายเดือนก่อน +2

    Allah ne apko kml ki skills dy rakhi hn ap logo ki problems ka solution dety ho thanks a lot for giving us happiness

  • @hassankhurshid3648
    @hassankhurshid3648 4 ปีที่แล้ว +110

    When I was listening you I was finding my depression less
    Thanks

    • @alert1183
      @alert1183 4 ปีที่แล้ว

      If you are going through depression, or anxiety. There is a way out. We offer free counseling, and post follow up. We've been able to help many people from all walks of life. More info send msg or WhatsApp to: 9930099246.
      It's all free of charge
      Don't give up! Remember it's not an option

    • @motivationalvideosbymoneyk1541
      @motivationalvideosbymoneyk1541 4 ปีที่แล้ว

      You must watch this
      👇
      th-cam.com/video/KzXg3ViKMxo/w-d-xo.html

  • @BirendraMahato
    @BirendraMahato 5 ปีที่แล้ว +725

    “समझदार इंसान वो नहीं होता जो ईंट का जवाब पत्‍थर से देता है,
    समझदार इंसान वो होता है जो फेंकी हुई र्ईंट से आशियॉं बना लेता है।”♥️

    • @ziyaspcMakeupandBoutique1
      @ziyaspcMakeupandBoutique1 5 ปีที่แล้ว +7

      Nice Insan Ko sekhna chahiye har baat har halat se

    • @jesusistheway1797
      @jesusistheway1797 5 ปีที่แล้ว +13

      I'm 15 and I'm depressed from 5 years, shame on those who laugh at kids who say they want help. Foolish Indian adults and foolish education system, Lord knows how I'm alive

    • @geniusmaria298
      @geniusmaria298 5 ปีที่แล้ว +8

      Bolne or Karne me fark hota hai and I am watching this type of videos from of 7 or 8 months but it didn't helped me..........I am still thinking how to control my mind

    • @kashmiragandhi460
      @kashmiragandhi460 5 ปีที่แล้ว +3

      Aashiya means ?

    • @geniusmaria298
      @geniusmaria298 5 ปีที่แล้ว +4

      @@kashmiragandhi460 it means mujhe social anxiety hai and I am trying to get rid of it.......

  • @SoluluU
    @SoluluU 4 ปีที่แล้ว +384

    People say talk to your love ones when u r in depression but what if your love ones are the one who is hurting you??

    • @dazewaker262
      @dazewaker262 4 ปีที่แล้ว +26

      then reach out to your closest friend..If not,someone else who can listen to you without judging you..All they got to do is listen..They dont have to know what depression is or provide solution for you..They got to listen to whatever you feel cause trust me,having someone to talk your heart out is a blessing..And i know its hard to push away negative thoughts even if you want to ...But do any thing to break it cause once you break that chain of negativity ,focusing all your negativity into positivity is easier.. and mediation and exercises along with talking with someone is the best combo for a depression..Never use drugs or alcohols to cope with depression..Thats a cheat that will never let you heal your body...I wish you good luck and success in life..

    • @believeinyourself7294
      @believeinyourself7294 4 ปีที่แล้ว +30

      That's not your love ones who is hurting you that's your expectations on them what's make you hurt.

    • @anzalsohail7636
      @anzalsohail7636 4 ปีที่แล้ว +12

      thats the same case with me i dont know even know what to do in my life 😢😭

    • @rphshehzifsatti3839
      @rphshehzifsatti3839 4 ปีที่แล้ว +6

      Cut down.your so called loved one from.ur life...

    • @vinaykaran8501
      @vinaykaran8501 4 ปีที่แล้ว +13

      Then try to fall in love with yourself. That's the only one who can help u out that moment.

  • @nitingupta3220
    @nitingupta3220 ปีที่แล้ว +5

    I also face anxiety problem from last 1 yr. but today i hear ur words and feel u do a great job and help millions of people.

    • @omclassesatv
      @omclassesatv ปีที่แล้ว

      ​@nitagawande8687same problem from 10 months...i am taking medicines...lagta hai ye problem kabhi theek nahi hogi....aap theek ho kya poori tarah??

    • @omclassesatv
      @omclassesatv ปีที่แล้ว

      @nitagawande8687 in sab problems ke sath sar me dard bhi hota hai left side me jab koi tention Lo to...aapko bhi hota tha kya??? Aur ye davai aap bta Rahi ho kaise Leni hain???inse poori tarah problem chali jayegi?? please btaiye

    • @omclassesatv
      @omclassesatv ปีที่แล้ว

      @nitagawande8687davai ke bare me aur bta deejiye please... davai ko kitna aur kaise lena hai??

    • @k-drama_kpop_fan
      @k-drama_kpop_fan ปีที่แล้ว

      ​@@omclassesatvhyy how are you now I'm also suffering from this plzz tell me the solution 😢

  • @endlessimaginations...5692
    @endlessimaginations...5692 3 ปีที่แล้ว +112

    Simply words becomes dengerous when you are suffering from depression.

  • @mdmakhdumi8517
    @mdmakhdumi8517 2 ปีที่แล้ว +84

    It is very hard to overcome anxiety or depression by yourself but still your video is very helpful for depressive people

    • @meenakshipirsali6528
      @meenakshipirsali6528 2 ปีที่แล้ว

      i also going through dipression

    • @neerajgarhwal7487
      @neerajgarhwal7487 ปีที่แล้ว

      I also overcome depression myself by exercising and through spirituality

    • @k-drama_kpop_fan
      @k-drama_kpop_fan ปีที่แล้ว

      hyy how are you now I'm also suffering from this plzz tell me the solution 😢

    • @k-drama_kpop_fan
      @k-drama_kpop_fan ปีที่แล้ว

      ​@@meenakshipirsali6528hyy how are you now I'm also suffering from this plzz tell me the solution 😢

    • @k-drama_kpop_fan
      @k-drama_kpop_fan ปีที่แล้ว

      ​@@neerajgarhwal7487hyy how are you now I'm also suffering from this plzz tell me the solution 😢

  • @Geshmachten
    @Geshmachten 4 ปีที่แล้ว +518

    Hey you!
    Yes, you!
    The one reading this.
    You are beautiful, talented, amazing and simply the best at being you.
    Never forget that!

    • @balochisaraikiculture3223
      @balochisaraikiculture3223 3 ปีที่แล้ว +3

      Am loll

    • @tanveerulislam9955
      @tanveerulislam9955 3 ปีที่แล้ว +5

      I see u everywhere these days! Anyway thanks

    • @weebo4076
      @weebo4076 3 ปีที่แล้ว +4

      No I'm nothing I'm only loser
      I didn't do anything for anyone
      I'm empty

    • @ShivenBarolia
      @ShivenBarolia 3 ปีที่แล้ว +2

      @@weebo4076 don't think like that just adopt a dog u could then know or just think about the person u love

    • @weebo4076
      @weebo4076 3 ปีที่แล้ว +3

      @@ShivenBarolia I don't have money for dog I'm trash

  • @jasnoorkaur89..
    @jasnoorkaur89.. ปีที่แล้ว +9

    Depression is just like the situation when u are tired with fighting all problems
    Well thanks for the amazing motivation
    But sometimes only the person can understand the situation when that particular person is suffering 🙂🙏🏻

  • @upanshumore6489
    @upanshumore6489 4 ปีที่แล้ว +30

    The other who are talking about depression is nonsense but this is something beyond that love you Sandeep sir

    • @sunitabhardwaj7810
      @sunitabhardwaj7810 4 ปีที่แล้ว

      th-cam.com/video/Lrms5MEEDLE/w-d-xo.html
      best video for how to overcome depression.

  • @soumishilamitter5836
    @soumishilamitter5836 3 ปีที่แล้ว +63

    It's better to forget the definition of depression and gradually let yourself learn the enjoyment of being psychologically relaxed. Soliloquy often helps. It brings out the clarity of the respected individual's real goal.

    • @aviiose6760
      @aviiose6760 3 ปีที่แล้ว +4

      But now I am fine and I hope age aur bhi acchi ho jao

    • @naveendaavse9766
      @naveendaavse9766 2 ปีที่แล้ว

      Soliloquy means?

  • @KiranKumar-jx8in
    @KiranKumar-jx8in 5 ปีที่แล้ว +220

    Mom used to say
    Eat good
    Go for a walk by the evening
    Play sports
    Think good, do good for others because your thoughts are everything
    Dream
    This video reminded me of those things..

  • @sudhirsaleakanomad2051
    @sudhirsaleakanomad2051 ปีที่แล้ว +2

    superb ) could not sleep hence switched my laptop on and first thing that came up was this. I guess this is how the Universal power helps us in our problems by placing the solutions in front of us.
    Jai Mahakal :) Dukh hara chinta hara .. har har Mahadev
    🙏

  • @anzalsohail7636
    @anzalsohail7636 4 ปีที่แล้ว +235

    I dont even know what is happening in my life i just start to cry without any reason its not like there is no reason there are many reasons but i dont know how to explain them i want to be free😭

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +13

      Anzal Sohail, Meditation is the best way to relax your mind and develop your mental muscles. . Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. Negative thoughts will come but they will slowly reduce. You will get relief quickly but do not stop the meditation. Doing something is better than doing nothing. Enjoy life. Best wishes .Shyaam Sir--Life coach.

    • @abdullahbhat7112
      @abdullahbhat7112 4 ปีที่แล้ว +7

      Bro i also cry with no reason but by watching Sandeep Sirs
      Videos i feel fine

    • @abdullahbhat7112
      @abdullahbhat7112 4 ปีที่แล้ว +7

      Bro i also cry with no reason but by watching Sandeep Sirs
      Videos i feel fine

    • @adar6h
      @adar6h 4 ปีที่แล้ว +3

      Go over to your citites some govt. Hospital's website and search for telemedicine psychiatry, call them theyll guide you.

    • @anzalsohail7636
      @anzalsohail7636 4 ปีที่แล้ว +1

      @@shyaaammeneen63 Thankyou its very helpful i have made it my routine may God bless you i am feeling better now 😢😔

  • @ShubhamSingh-bm4ig
    @ShubhamSingh-bm4ig 4 ปีที่แล้ว +156

    Depression not only at physical and psychological level,
    It depends on external environment too mate. When external environment keeps suppressing you, then even if to correct your psychological level or physical level it's not enough

  • @khalidrashid8198
    @khalidrashid8198 ปีที่แล้ว +124

    Depression connection with past regrets and anxiety is future fears

    • @bb-qv4bx
      @bb-qv4bx 9 หลายเดือนก่อน +1

      Yes ...same happened to me...Maine kuch galti ki thi.. cheating kia tha ...abhi v mujhe regret or lost Aisa feel hota hai...kiuki Maine self-respect kho Diya bht logo ke samne 😢😢me Aisa nahi hu ...pata nahi kia ho Gaya tha us time

    • @AqeelPaul-r9i
      @AqeelPaul-r9i 8 หลายเดือนก่อน +1

      right 100 present

  • @shayanshakeel2753
    @shayanshakeel2753 2 หลายเดือนก่อน +3

    Sir , we miss these type of session of yours !!! Pls continue doing it again !!

  • @muhammadusmanghani2494
    @muhammadusmanghani2494 4 ปีที่แล้ว +26

    he is such a beautiful and kind person and best motivational speaker. may Allah gave him healty life. keep shining stay blessed...

  • @alishbafarooq4236
    @alishbafarooq4236 3 ปีที่แล้ว +804

    Litreally it is the most needed session for now a days 😞

    • @holavideos968
      @holavideos968 3 ปีที่แล้ว +16

      *Question*- what is depression, anxiety, panic attacks ?
      *Answer*- when we thinking so much about 1 topic continuously and specially so much negativity about 1 topic our brain it started to worry and our serta(it's like a gland which helps us to fight with fear) started to decrease and because of it we cannot stop the Negative inside our mind because of it our brain it started to take carbon dioxide instead of oxygen and send it to whole body to heart so that's why it's very common to not breath in depression, panic attacks because our body it started to be confused and sending carbon dioxide to heart and also it sends false commands to our brain that our hand is paining,leg pain or many different pain even we didn't do any hard work. in some peoples serta stop producing that's why we started to fear to do anything our confidence it started to be low. And we afraid to go outside from home. some people worried what if they driving car alone and suddenly they got panic attacks what if no one helped them or they died in car because of suffocation and some people they afraid from hight,water,fire etc no worries if you are facing this problem then talk to me for free no fee nothing
      👉🏻 you can WhatsApp me: +91-8279201101
      👉🏻Or join my group:- chat.whatsapp.com/JNwFi70BMz70pCcmd8N1nh
      Q.WHY WE THINK SO MUCH NEGATIVE NOW A DAY?
      ANS.WE ARE THE SOUL WE KNOW IT VERY WELL. JUST LIKE THAT OUR GOD FATHER HE'S ALSO SOUL.LIKE THERE'S ONE MOON IN SKY AND TRILLIONS OF STARS.ITS THE BEST EX. OF US.ONE MOON INDICATE THE SUPREME SOUL. AND TRILLIONS OF STARS INDICATE US.BUT THEN WHY WE ARE SO NEGATIVE NOW A DAYS?WELL ITS BCZ WE ARE NOT CONNECTED WITH HIM ANYMORE.YES LIKE WITHOUT ELECTRICITY OUR HOUSE IS NOTHING.FOR ELECTRICITY WE NEED TO CONNECT WITH POWER HOUSE JUST LIKE THAT WE STARTED TO JEALOUS,ANGRY,DEPRESSED,PANIC etc VERY EASILY BCZ WE ARE NOT CONNECTED WITH GOD(POWER HOUSE) AND OUR BATTERY ITS GETTING LOW DAY BY DAY BUT WE DONT KNOW HOW TO CHARGE IT.BUT NO WORRIES ITS SO EASY WE JUST NEED TO LEARN HOW TO CONNECT WITH GOD.BUT BEFORE IT LETS KNOW A BIT MORE ABOUT GOD
      JESUS SAID-GOD IS ONE AND GOD IS LIGHT
      MOHMAD SAID-NOOR-E-ILLAHI(MEANS LIGHT)
      INDIA- THEY CALL SHIV THE GOD(THE LIGHT,JYOTILING)
      BUDHA-THEY DOING MEDITATION IN FRONT OF LIGHT
      IN EVERY RELIGION GOD IS LIGHT. AND HIS NAME IS (SHIV).
      WE NEED TO LEARN HOW TO CONNECT WITH HIM BCZ.HE'S OCEAN OF LOVE,BLISS,KNOWLEDGE,PEACE,HAPPINESS,PURITY,POWER
      WE USUALLY HELPING IN DEPRESSION AND TEACHING HOW TO MEDITATE AND CONNECT WITH GOD EASILY FOR FREE.
      ik some people thought that why I'm doing this for free well it's bcz happiness is very precious.we cannot afford it through money.
      2lal

    • @pankajverma3822
      @pankajverma3822 3 ปีที่แล้ว +1

      Same

    • @aneekghosh7457
      @aneekghosh7457 3 ปีที่แล้ว +5

      U r right bro. I passed through it just 4 months ago. Never give up everything will be fine

    • @motasimshah5903
      @motasimshah5903 3 ปีที่แล้ว +2

      Exactly

    • @alishbafarooq4236
      @alishbafarooq4236 3 ปีที่แล้ว +2

      @@motasimshah5903 everyone need this session

  • @akashjha9207
    @akashjha9207 3 ปีที่แล้ว +67

    "Disease = When you're not at ease" - Perfect sir. ❤️

  • @Hamja-yy4zt
    @Hamja-yy4zt ปีที่แล้ว +5

    This man save millions of youth ❤❤

  • @pranaygandhi9904
    @pranaygandhi9904 3 ปีที่แล้ว +114

    Everybody wants to overcome their depression without going to psychiatrist or taking medicines. Such lectures, yoga etc etc do help but just for that day at max and next day its again the same gloomy dark sad world.

    • @Sumit-lr1qj
      @Sumit-lr1qj 3 ปีที่แล้ว +6

      just try to continue it...
      lazy ass like you only want results in one day which will surely not gonna happen

    • @varun03x
      @varun03x 3 ปีที่แล้ว +6

      @@Sumit-lr1qj these lectures are done by frauds. This man is just sugar coating everything and sweet talking. But what's he saying is rubbish.

    • @deeprest1621
      @deeprest1621 3 ปีที่แล้ว +7

      @@varun03x this(speaker)
      guy doesn’t know what depression is

    • @karthik3778
      @karthik3778 3 ปีที่แล้ว

      True.

    • @Ribaarsalan19
      @Ribaarsalan19 3 ปีที่แล้ว +1

      Don't loose a hope for going ahead ...jzzt live your present moment ...every present moment will become your past after an hour ..jzzt live your single moment if you feel happy in your present after an hour it will be your past ..the happiest hour and it will give u an energy for the next hour u will spend..focus on present not in a fear ki 1 2 din theek rahega or usse next day phir darkness ..this is jzzt your game of mind ..enhance your confidence more than ur negative fear.do introspection ..jzzt make it happiest moment as much as u can ...don't loose hope ..be patient ,,be happy👍👍👍👍

  • @Sports_Martialart
    @Sports_Martialart 4 ปีที่แล้ว +25

    A person can never ever understand how u feel or what r u experiencing when ur depressed. Only a sufferer can understand. I'm telling this coz I'm suffering. It's so hard....

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +1

      Biswajeet Das, Meditataion will relax your mind. Watch Anilom Vilom meditation videos on You tube and do this simple alternate nostril breathing meditation for 10 minutes at least twice a day. You can also sit on a chair and do this meditation. You will get relief quickly but do not stop the meditation. Best wishes.Take action today.

    • @AbhiKumar-pn6nn
      @AbhiKumar-pn6nn 2 ปีที่แล้ว

      Yes bro

    • @roshanbadola3157
      @roshanbadola3157 2 ปีที่แล้ว

      Very nice

  • @smrititiwari1256
    @smrititiwari1256 3 ปีที่แล้ว +1852

    Depression is what when you don't laugh at any moment in this video

    • @khalid-ll2nb
      @khalid-ll2nb 3 ปีที่แล้ว +37

      Agree 😔

    • @rozzachhetri9974
      @rozzachhetri9974 3 ปีที่แล้ว +63

      Stay strong u will be happy again and can overcome Depression

    • @notoriouscommenter7352
      @notoriouscommenter7352 3 ปีที่แล้ว +3

      🙄

    • @bobbyyadav084
      @bobbyyadav084 3 ปีที่แล้ว +6

      Agreee

    • @anasadhikari5480
      @anasadhikari5480 3 ปีที่แล้ว +35

      Dont worry i was the same a month ago but once you know how to react to anxiety and depression you will start to recover.Note that recivering from this is an up and down affair so what you have to do is accept your bad moments and days

  • @sophiyashrestha7827
    @sophiyashrestha7827 ปีที่แล้ว +10

    Depression and anxiety is something that can't describe in word 😢 it is too hard to face

  • @levoyageur1002
    @levoyageur1002 4 ปีที่แล้ว +19

    He is on another level of consciousness. Respect

  • @namratasarkar7053
    @namratasarkar7053 4 ปีที่แล้ว +63

    Before 2hours I was crying Nd nw I m smiling while watching dis vdo.. because same thing happens with me..Nd m feeling better now..Thnk you so much sir for Ur great words..☺️☺️

    • @namratasarkar7053
      @namratasarkar7053 4 ปีที่แล้ว +4

      @ভিনদেশী তারা everything will be fine sister..just tk cr..love you🙂🙂❤️❤️

    • @namratasarkar7053
      @namratasarkar7053 4 ปีที่แล้ว +4

      @ভিনদেশী তারা my god showers in you all the happiness of ds world..❤️❤️❤️my dea sister

    • @emirkulogly1551
      @emirkulogly1551 4 ปีที่แล้ว

      th-cam.com/video/0u7ylDukBi8/w-d-xo.html

    • @jatinhotchandani285
      @jatinhotchandani285 3 ปีที่แล้ว +1

      Haa👍👍👍👍👍🙂🙂🙂🙂🤗🤗😊😊

    • @jatinhotchandani285
      @jatinhotchandani285 3 ปีที่แล้ว +2

      Aaj maine train ki nieche Aane wala tha par maine fer bola ki maine life si fight karu Ga😎😎😎😎😎😎💪💪💪💪💪💪💪❤❤❤❤

  • @parul5162
    @parul5162 2 ปีที่แล้ว +205

    Us - we are depressed
    Parents - Drama kr raha hai
    Conclusion - no one can understand your pain other then you only

  • @syedsuhel8026
    @syedsuhel8026 ปีที่แล้ว +5

    Depression Is When You feel Your At the Lowest, Losing Interest in Everything That you enjoyed before, Feels Everything and Everyone is Against 💯, Sleeplessness.
    But have Patience, This To Shell Pass🙌, and All Of sudden Everything Starts Feeling Amazing, You will be Happier more Then Ever That's the good part when your in Depression, Once Come out It Feels Heaven.
    We Are Blessed To have Sandeep Sir❤️, Thanks a lot For this Healing Session sir.
    LOTS OF LOVE Sandeep Sir❤️.

    • @aristotle2052
      @aristotle2052 9 หลายเดือนก่อน

      I just hope so I am going to turn 20 in May and I lost my grand father 3 months ago since then I have been going through the darkest phase of my life my happiness is gone I every time wake up in morning thinking as if everything is going to end soon I will loose my parents too and certainly it's giving me panic attacks and ruining my whole day I am preparing for neet and a student who was too bright and determined 4onths ago is in hell now my god just save me I want to do something for my beloved people just take away this fear of loosing them from me it's killing me

    • @syedsuhel8026
      @syedsuhel8026 9 หลายเดือนก่อน

      @@aristotle2052 sorry to hear that, Just Keep Patience and Believe me "This Too Shell Pass". Hold on, Better days and Blessings are ahead Bro🙌.

    • @aristotle2052
      @aristotle2052 9 หลายเดือนก่อน +1

      @@syedsuhel8026 thanku brother hope this blessing count.

  • @ushaseemandal8299
    @ushaseemandal8299 4 ปีที่แล้ว +312

    Didn't we feel there's nobody to listen to us??

    • @jj5048
      @jj5048 4 ปีที่แล้ว +5

      Yesss

    • @Mrx-ok9yc
      @Mrx-ok9yc 3 ปีที่แล้ว

      #rencho10 music chanal look this

    • @EdwardSnowden125
      @EdwardSnowden125 3 ปีที่แล้ว +8

      There is no one to listen to us we came alone and will go alone so trust none

    • @yashr3465
      @yashr3465 3 ปีที่แล้ว +2

      I am alone

    • @jj5048
      @jj5048 3 ปีที่แล้ว

      Don't feel sad bro

  • @kannubro
    @kannubro 2 ปีที่แล้ว +36

    Look, the definition of depression changes from person to person. According to me depression is when you realise your BIG past mistakes but you can’t do anything 🥺😔 & you can’t find the way what to do in life to compensate those BIG mistakes. In short kuch na samagh ana ki kare to kya kare koi ek result pe na punch pana can also lead to depression. 😔

    • @dr.seytan4310
      @dr.seytan4310 2 ปีที่แล้ว

      True but its also so much more sometimes its not just mental but also phYsical pain

    • @shivaniagarwal7126
      @shivaniagarwal7126 2 ปีที่แล้ว

      I can feel this😊

  • @rimimalik
    @rimimalik 2 ปีที่แล้ว +179

    I was literally crying before watching this video. I suddenly saw this one and while watching it I couldn't realize when I started smiling. Thank you so much sir ❤️ You're really helping the youth a lot

    • @karandiwan4160
      @karandiwan4160 2 ปีที่แล้ว +1

      Mee too yar

    • @vishwanath_kshirsagar
      @vishwanath_kshirsagar 2 ปีที่แล้ว +4

      Same here, My Anxiety 'literally stopped' after watching this video & comments.

    • @nacxxj7184
      @nacxxj7184 2 ปีที่แล้ว +2

      I am with you Rimi

    • @nacxxj7184
      @nacxxj7184 2 ปีที่แล้ว +1

      And how It's going with you now?

    • @rimimalik
      @rimimalik 2 ปีที่แล้ว +1

      @@nacxxj7184 I'm living my life happily. I don't have regrets as I'm growing up day by day. Everything is good. Aur kya chahiye!!

  • @adityapatare8388
    @adityapatare8388 11 หลายเดือนก่อน +36

    Who is Coming here after the seeing sir community post upon depression.. If yes Hit the Likes

    • @ChanduRathi
      @ChanduRathi 11 หลายเดือนก่อน +2

      Sir ka depression ka Karan physical hai

    • @adityapatare8388
      @adityapatare8388 11 หลายเดือนก่อน +3

      @@ChanduRathi yes.. Depression Ka root he physical problems hote hai but sir ke case main physical problem kisi ke haath main nahi thi.

    • @vsvhardik8408
      @vsvhardik8408 11 หลายเดือนก่อน +3

      bhai ye na ek universal problem ban chuki he. 2020 covid ke baad har koi depression me he. logo ki excitement khatam ho rahi. curiosity khatam ho rahi. dimag kaam nahi karta. logo ke saath bat karne ka man nahi karta.

    • @adityapatare8388
      @adityapatare8388 11 หลายเดือนก่อน +1

      @@vsvhardik8408 agreed 👍

    • @Java_RAM
      @Java_RAM 11 หลายเดือนก่อน +2

      @@vsvhardik8408 same 😢

  • @aayushparmar3482
    @aayushparmar3482 4 ปีที่แล้ว +344

    Depression eats your brain from inside.

    • @mindus-mentalfitness5708
      @mindus-mentalfitness5708 4 ปีที่แล้ว

      Hey if you're in trouble then my mental health NGO would love to help you out .
      You can connect with a psychologists for free now at www.mindus.in

    • @chuss_wali_sarkar
      @chuss_wali_sarkar 4 ปีที่แล้ว +1

      @@mindus-mentalfitness5708 I have posted my msg on ur site...lets see what reply comes

    • @lightsacross4663
      @lightsacross4663 4 ปีที่แล้ว +1

      It leaves you thought less and blank with negetivity

    • @rudranshsharma1578
      @rudranshsharma1578 4 ปีที่แล้ว

      Exactly

    • @rudranshsharma1578
      @rudranshsharma1578 4 ปีที่แล้ว

      @@chuss_wali_sarkar listen to this man...you will feel relaxed
      th-cam.com/video/iDqXUIfnd-c/w-d-xo.html

  • @jayeshshinde3874
    @jayeshshinde3874 5 ปีที่แล้ว +29

    Sir people know you for your public speaking and talks. But you are only 10% speaker and 90% scientist. A great scientist.

  • @epicrishav9496
    @epicrishav9496 3 ปีที่แล้ว +107

    This generation is so lucky to have you sir!!❤️

  • @Sameerrj28
    @Sameerrj28 9 หลายเดือนก่อน +1

    Aasaan Hai Sir aapne humari life ko khel khel me sikha diya sir best ho ❤

  • @shubh5621
    @shubh5621 3 ปีที่แล้ว +1186

    Depression is what ki smjh me hi nhi aata hai ki kis cheez se itna ghabraya hua hu 🥺
    Edit - (now I am fantastic ,jovial, mst😁 I helped myself by my own✋🙃)

  • @NN-es4ns
    @NN-es4ns 4 ปีที่แล้ว +312

    When the comment section understands you better than anyone of friends

    • @sibashankarjena8426
      @sibashankarjena8426 4 ปีที่แล้ว +8

      Real friend spotted

    • @mdfaisalaftab8842
      @mdfaisalaftab8842 4 ปีที่แล้ว

      th-cam.com/video/BRrVTIpRgkc/w-d-xo.html

    • @iamsattyug
      @iamsattyug 4 ปีที่แล้ว

      DEPRESSION KO BHAGAO | RAPPER'S PODCAST | EPISODE ONE
      DO CHECK IT OUT 😊 👇
      th-cam.com/video/FlC1Hbh3vqA/w-d-xo.html

    • @starsailor751
      @starsailor751 4 ปีที่แล้ว

      True bro true

    • @sudeshchauhan8819
      @sudeshchauhan8819 4 ปีที่แล้ว

      N N, ur my soul mate!!!!

  • @362adeeburrehman6
    @362adeeburrehman6 3 ปีที่แล้ว +199

    Hey you,not a random person just you who is reading this I know that you are passing through a very tough time and negative thoughts are circuling around you and you are tired of them and you are not able to control your thoughts but never forget a day will come when all your Anxiety,all your depression will come to an end,In Sha Allah so please never loose hope and that will come soon,God Bless You

    • @labonno7134
      @labonno7134 3 ปีที่แล้ว +5

      Thank you sooooo much and in sha Allah you'll be fine too if you are not already feeling good enough ❤

    • @Vallrak
      @Vallrak 3 ปีที่แล้ว +5

      Thank you I am crying reading this

    • @362adeeburrehman6
      @362adeeburrehman6 3 ปีที่แล้ว +1

      Welcome and Stray Strong 😉

    • @just2op981
      @just2op981 3 ปีที่แล้ว +2

      Hope so

    • @blitzyyy823
      @blitzyyy823 3 ปีที่แล้ว +1

      nobody understands what im going thru i have suicidal thoughts, please DON'T help me i will deal with it i have my bff 'Zuriel' he told me that if i commit suicide that he will also commit suicide and he motivated me to stay in this world so i will not take my life.

  • @rjputgunnu9124
    @rjputgunnu9124 ปีที่แล้ว +5

    1.When u want to end ur life without any reason
    2.when Overthinking is killing uh
    3.when u think no one can understand me
    4.when uh want to live alone
    Physically I feel sleeplessness,anxiety,Panik attack, not able to breath,having low blood pressure when there is a crowd,stretching in heart,thinking why am I living my lyf is waste.☹️🥺

  • @srishtipandey5909
    @srishtipandey5909 5 ปีที่แล้ว +62

    Thank you again mentor.
    You are saviour.🙏🙏

  • @asmaraa8809
    @asmaraa8809 5 ปีที่แล้ว +680

    Depression is like being dead while your body is alive 😥I have depression 😔 I don't understand how people beat it I feel like I will never I think depression is like.. I always told myself I will be fine just think positive but my depression coming back 😭😭😭everyday is depressed for me 😞 it totally killed me inside😫

    • @vipulverma8092
      @vipulverma8092 5 ปีที่แล้ว +15

      anyone can be depressed but its self who choses whether hum usme jaye ya na jaye

    • @vipulverma8092
      @vipulverma8092 5 ปีที่แล้ว +1

      bhai manta hu par hota khud k hath me hi hai

    • @incountrymusic8270
      @incountrymusic8270 5 ปีที่แล้ว +5

      Have you tried seeing a psychiatrist? Media shows only 1% where drugs don't work but we have enough drugs these days that'll work. You should definitely start medicines.

    • @vipulverma8092
      @vipulverma8092 5 ปีที่แล้ว

      @@incountrymusic8270 do you know what drugs do ?

    • @vipulverma8092
      @vipulverma8092 5 ปีที่แล้ว +2

      @Tunadasavage 9 dont make someone weak rather make herself to strong enough to accept that you are the driver of your own car

  • @vishwajeetpandey4245
    @vishwajeetpandey4245 3 ปีที่แล้ว +34

    I'm really amazed that I was feeling depressed and i come to watch and dekhte dekhte mind peaceful ho gaya... Gajab🥰

    • @reroonlyrero5778
      @reroonlyrero5778 3 ปีที่แล้ว

      bhai same, kyuki barish ke mausam me sunlight to ati nahi aur andhere me rehkar depression hone laga aur classmate se bully hone ke baad aur depress hogaya lekin video dekhne ke baad sab gayab

    • @moyeenbhat8426
      @moyeenbhat8426 3 ปีที่แล้ว

      Same bro

  • @proton9757
    @proton9757 ปีที่แล้ว +2

    she have herself surrounded with many stars and she is the brightest their such a beautiful artwork!!!!!! ....when i look up the sky i can see a lot of scars all over her i hope one day she can cure them those scars are just swallowing her... can someone understand her ... before heading back with a surprise i again looked at her with all here deep scars she is still the brightest bold beauty ...........................................................................................................

  • @mimansatripathi
    @mimansatripathi 3 ปีที่แล้ว +816

    You know shit's gone wrong when even introverts can't handle the loneliness anymore.

    • @yashdeepshrivastava3700
      @yashdeepshrivastava3700 3 ปีที่แล้ว +104

      I am introvert and I can understand because now i can't tolerate this loneliness anymore

    • @samudranarayan2117
      @samudranarayan2117 3 ปีที่แล้ว +49

      Yes as an introvert I am feeling like hell due to loneliness I cant imagine the situation of extroverts it's gonna be worse when they lose connection with the world they usually had

    • @hgstudypoint1896
      @hgstudypoint1896 3 ปีที่แล้ว +2

      th-cam.com/video/buYT5ODQQ7k/w-d-xo.html

    • @jayeshbhagat7977
      @jayeshbhagat7977 3 ปีที่แล้ว +17

      Same things happening with me

    • @DrFahad2028
      @DrFahad2028 3 ปีที่แล้ว +6

      True

  • @Biraj_nath
    @Biraj_nath 4 ปีที่แล้ว +52

    After overcoming depression(suffering 4yrs almost without any help) this is my comment
    1. Meditation/deep breath yoga/morning walk
    2.Write down your feelings/make a front camera video then express ur all feeling and emotion
    3.Give urself positive affermetion
    4.Watch motivation song, videos, comedy and cut all social media which increase our anxiety
    I am also free from all bad habits(alcohol, smoking, porn)totally Chnged after that. Thanks god to given me that opportunity.
    LIVE life till ur last breath

    • @shahnazansari2640
      @shahnazansari2640 4 ปีที่แล้ว +1

      Thanks for sharing this.. May god heal our all problems🙏

    • @shyaaammeneen63
      @shyaaammeneen63 4 ปีที่แล้ว +1

      Very true. What you have mentioned cures anxiety. Anulom Vilom and Kapalbarti meditation is important.

    • @muhammadraheeljaved8557
      @muhammadraheeljaved8557 4 ปีที่แล้ว

      Please guide me more. My email raheeljaved2017@gmail.com. thanks

    • @sumanbishnoi724
      @sumanbishnoi724 3 ปีที่แล้ว

      th-cam.com/video/yjK1LF5nHD4/w-d-xo.html

  • @RajinderKaur-gj7sk
    @RajinderKaur-gj7sk 3 ปีที่แล้ว +103

    Depression is when a person face excess struggle in life. It is related mentally and physically.

    • @mayankmalviya1171
      @mayankmalviya1171 3 ปีที่แล้ว +1

      not physically

    • @manjimabaral2317
      @manjimabaral2317 3 ปีที่แล้ว +1

      True

    • @gobindswami2919
      @gobindswami2919 3 ปีที่แล้ว +3

      True.. I Am A Govt. Employee.. I Am Working In Food And Supply Department. But Because of Excess pressure.. I am Very Depressed.. I Can not Handle This Much Pressure.. Khana Nhi Kha Pa Rha Hu So Tak Nhi pa Rha Hu..

    • @gobindswami2919
      @gobindswami2919 3 ปีที่แล้ว +2

      Physically or Mentally Dono Hi Tarah se Bahut Depressed Hu.. But M Harna Nhi Chahta.. Please Help Me Guide Me..

    • @mayankmalviya1171
      @mayankmalviya1171 3 ปีที่แล้ว +1

      @@gobindswami2919 job chhod do

  • @moonmikakoti7582
    @moonmikakoti7582 5 หลายเดือนก่อน +1

    Sir aapne meri jindgi ko phir se Janam de di....