The Antioxidant Power Of Melatonin | Why Melatonin Is A Very Good Antioxidant? | Sleep Hormone

Understanding the mechanisms underlying melatonin's antioxidant activity sheds light on its therapeutic potential in combating oxidative stress-related pathologies and enhancing longevity.
This video is created from a long podcast in which Emily have talked about what is Melatonin and what role does it play in human body and explained why Melatonin is very good antioxidant for human body in detail.
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Link to full Podcast: • Melatonin: What is it ...
In this comprehensive video, Fiona and Emily delve into the fascinating realm of melatonin, shedding light on its multifaceted role as a potent antioxidant and its significance for overall health and well-being.
Emily starts by explaining Melatonin. Melatonin is a hormone produced naturally by the pineal gland in response to darkness. It plays a crucial role in regulating the sleep-wake cycle, but its benefits extend far beyond just promoting restful sleep.
Moving on, Emily explore the remarkable antioxidant properties of melatonin. Scientific research has revealed that melatonin is not just good but exceptionally effective as an antioxidant. Its ability to scavenge free radicals and neutralize oxidative stress makes it a standout among antioxidants.
0:10 Intro
0:25 What is Melatonin?
2:26 Why Melatonin is very good Antioxidant?
3:48 Outro
Overall, this video provides a comprehensive exploration of melatonin as a potent antioxidant. From understanding its basics to unlocking its myriad benefits, Emily delve into why melatonin is hailed as one of the most effective antioxidants, offering valuable insights into its significance for health and longevity.
Learn more about Melatonin: www.kidneycoac...
Who is Emily Cahill?
Emily is a registered nurse and naturopath who loves helping people safely integrate natural medicine alongside conventional treatment. She is passionate about educating people about kidney disease and empowering them to take control of their own health.
To get in touch with Emily:
calendly.com/k...
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This video is intended as General Advice ONLY. The posts or discussions in this video do not constitute medical advice. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other content in this video. Please ALWAYS consult your Qualified General Practitioner or Doctor before changing your Diet or Medication or taking Supplements.
#Melatonin #Antioxidant #KidneyCoach
#MelatoninBenefits #AntioxidantPower #MelatoninHealth #MelatoninSupplements #AntioxidantBenefits #SleepCycle #MelatoninProduction #OxidativeStress

[@humanresetproject]

Melatonin is NOT a hormone, it's a molecule.
Yes it's produced by the pineal gland and seems to be responsible for the night peak, but melatonin is also produced by the gut and the retina (although here it does not seem to affect nocturnal levels).
Melatonin does not induce sleep but facilitates its onset and produces a sleep pattern typical in children, thus greatly improving quality of sleep. But it is so much more than a 'sleep molecule'.
You should look into the work of Professor Walter Pierpaoli, author of "The Melatonin Miracle" who has researched this molecule for over 30 years ☺

[@KidneyCoach]

Actually by all scientific literature melatonin IS a hormone. pubmed.ncbi.nlm.nih.gov/30304113/ and I have seen the work of Prof Piperpaoli and as a practitioner my previous comment stands that HUGE doses of Melatonin should be done under the supervision of a health care provider.

[@winstonallen6933]

GROUNDING PUTS THAT ALL TO SHAME

[@humanresetproject]

blocking blue light as well :)