I first learned this concept from eastern philosophy. They understood this 3000 years ago. It's been said many different ways in many of the schools of philosophy but I always liked one of the teachings from Zen that says something like. "Like water, when held tightly, it leaks through your fingers. Loosen you grip and it will fill your hand."
I think you are very intelligent, and super adorable. IMHO your information is always accurate. People would be wise to listen to you. Hope your life is great. Thanks.
After loss, it can be very emotionally difficult to filter through disposal of things, papers etc. This is because of psychological pain associated with items triggering memories. That of not wanting to let go. Thus bringing hurt or feeling of anger looking at things associated with what was forced upon you to make life changing decisions you never wanted, nor expected. Add trauma, violence, drugs, mental illness to the mix makes it all so unbearable.
My random advice...if you don't want to do these things, don't do them. Go for a walk/swim/bike ride (any physical activity to which you don't have an aversion) instead. And just be satisfied with yourself and what you do..
I first learned this concept from eastern philosophy. They understood this 3000 years ago. It's been said many different ways in many of the schools of philosophy but I always liked one of the teachings from Zen that says something like. "Like water, when held tightly, it leaks through your fingers. Loosen you grip and it will fill your hand."
Great 🔑 for balance 😊
I think you are very intelligent, and super adorable. IMHO your information is always accurate. People would be wise to listen to you. Hope your life is great. Thanks.
Simp
If that’s true then I think I will go at least to the level I wish I can in various aspects of life. Wish me luck❤.
After loss, it can be very emotionally difficult to filter through disposal of things, papers etc. This is because of psychological pain associated with items triggering memories. That of not wanting to let go. Thus bringing hurt or feeling of anger looking at things associated with what was forced upon you to make life changing decisions you never wanted, nor expected. Add trauma, violence, drugs, mental illness to the mix makes it all so unbearable.
Great idea! but how do I get out of aversion for workouts and strength training?
My random advice...if you don't want to do these things, don't do them. Go for a walk/swim/bike ride (any physical activity to which you don't have an aversion) instead. And just be satisfied with yourself and what you do..
@@davidcrosier2761 thank you!