Dr. Peter Attia Reveals the True Cause of Fat Accumulation and Accelerated Aging

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 98

  • @keiratoyias2400
    @keiratoyias2400 17 ชั่วโมงที่ผ่านมา +54

    The blue zones aren’t eating the chemical foods which are put into the American food chain. They are not eating seed oils at the rate Americans are. Poverty is the cause of less choice of good quality foods. Greed is the choice of putting cheaper inorganic available ingredients into food. The medical industry promotes the Rockefeller medical education system. The FDA doesn’t monitor for health, they monitor for profits on behalf of the agri business. Doctors are not taught extensive nutrition for the benefit of patients. The problem is much bigger than this simple conversation.

    • @maureenmackenzie2851
      @maureenmackenzie2851 17 ชั่วโมงที่ผ่านมา +2

      I agree, totally!

    • @Bodz2023
      @Bodz2023 17 ชั่วโมงที่ผ่านมา

      I Wonder if a lesser quality of food moves the needle as much as a sedentary lifestyle

    • @dczech4138
      @dczech4138 17 ชั่วโมงที่ผ่านมา +2

      Main American problem is their dietary lifestyle culture/laziness. Cooking and eating home meals is culture for probably all countries outside of US, eating out is mainly just for socializing.

    • @lucindapacker6510
      @lucindapacker6510 16 ชั่วโมงที่ผ่านมา

      Well said, and these thoughts are so scary.

    • @californiabudreviews758
      @californiabudreviews758 12 ชั่วโมงที่ผ่านมา

      🎯

  • @PeteKona
    @PeteKona 16 ชั่วโมงที่ผ่านมา +58

    Soooooo.... The answer is? It's complicated. Thanks for wasting 12 minutes of my time.

    • @joe1071
      @joe1071 15 ชั่วโมงที่ผ่านมา +7

      Agree, wtf man. So many words, so little actually said

    • @DocWiggles
      @DocWiggles 14 ชั่วโมงที่ผ่านมา +11

      If you go back to his (TDL) first vids - he pronounces things wrong & gets stuff wrong. He never admitted he was a neophyte & was always just about the views... passing himself off as a guru or scholar. He was just a decent looking guy w/a good body that parlayed his transformation into a brand. His business model isn't giving solid info in a time frame that respects our time - it's maximizing our views for sponsorship & ad rev.

    • @corkydukeII5898
      @corkydukeII5898 13 ชั่วโมงที่ผ่านมา +8

      MOST of his vids turn out like this, very underwhelming, sadly😒

    • @jmcgreehan
      @jmcgreehan 13 ชั่วโมงที่ผ่านมา +11

      His videos are getting worse and worse

    • @DavidJKross
      @DavidJKross 13 ชั่วโมงที่ผ่านมา +9

      Thanks for saving mine 😉

  • @filipcza
    @filipcza 15 ชั่วโมงที่ผ่านมา +8

    "Death by the thousand cuts". Great analogy.
    So it's not just one thing, it's collection of things, both positive and negative.
    So the bottom line is, it's the lifestyle and the thousands of negatives or positives that you do to yourself which determine the grand outcome in the long run.

  • @joe1071
    @joe1071 15 ชั่วโมงที่ผ่านมา +8

    Holy cow, that was a lot of words to say nothing. Thanks!

  • @kraftwerk974
    @kraftwerk974 12 ชั่วโมงที่ผ่านมา +8

    What a waste of a precious time.

  • @ddino2549
    @ddino2549 13 ชั่วโมงที่ผ่านมา +9

    As soon as you say millions of years old, your science is trash

  • @lucindapacker6510
    @lucindapacker6510 15 ชั่วโมงที่ผ่านมา +5

    Sadly we live in a society with an abundance crisis, corporate greed and corruption. This at the same moment that many other humans at this very moment are starving to death. What a sad world we live in 😢

    • @markothwriter
      @markothwriter 15 ชั่วโมงที่ผ่านมา

      where are humans starving to death? give a specific example.

    • @MarionMM
      @MarionMM 14 ชั่วโมงที่ผ่านมา +1

      @@markothwriter You live under a rock or something?

    • @Coromi1
      @Coromi1 11 ชั่วโมงที่ผ่านมา +1

      Palestine.

    • @arthurdolle5257
      @arthurdolle5257 13 นาทีที่ผ่านมา

      Gaza, Sudan​@@markothwriter

  • @convid1941
    @convid1941 10 ชั่วโมงที่ผ่านมา +2

    There's 12 minutes I'll never get back....

  • @Milburt
    @Milburt 15 ชั่วโมงที่ผ่านมา +4

    For the last 5 years I’ve eaten nothing but ice cream and I’ve never been leaner and healthier.

    • @alexandruspiridon4960
      @alexandruspiridon4960 15 ชั่วโมงที่ผ่านมา +1

      the level of bullshit in your statement is hilarious

    • @arthurdolle5257
      @arthurdolle5257 10 นาทีที่ผ่านมา

      ? Sounds like you're constipated.

  • @frodar48
    @frodar48 15 ชั่วโมงที่ผ่านมา +5

    I think, Ben Bickman would say, it's insulin.

    • @arthurdolle5257
      @arthurdolle5257 3 นาทีที่ผ่านมา

      The food choices that results in too much insulin being produced.

  • @Anuojat
    @Anuojat 16 ชั่วโมงที่ผ่านมา +2

    Makes sense, people try all sorts of differant diets, lifestyle changes, exercises, herbs, fasting, new social interactions and also fasting. But they RARELY try multiple things all at once! And often give up when too many healthy things are too stressfull!
    So good diet first, then exercise, social company, hobbies... music meditation... omega 3s IF you lack em, tea perhaps, lifestyle changes ESPECIALLY when it comes to hobbies, improving existing preferances.... in effect gradua but FIRM change. Theraphy too helps loads of people, but often they get stuck in the "get better" part without moving on OR worse yet they take being better as external thing.... not an internal process.
    "Being the best version of yourself" does not work IF you dont at firs become better version of yourself as you are. No one loses BAD weight if they simply do a routine for sake of 1 improvement... are yyou losing weihgt or are you trying to healthy happy? :D

  • @Fit.For.A.Firefight.
    @Fit.For.A.Firefight. 16 ชั่วโมงที่ผ่านมา +6

    The theory of macro-evolution requires such a terrible leap of blind faith that it’s embarrassing that so many choose to believe it.

    • @michaelupton20
      @michaelupton20 14 ชั่วโมงที่ผ่านมา

      Blind faith? Look up how they make vaccines… they do evolution every day.

    • @convid1941
      @convid1941 10 ชั่วโมงที่ผ่านมา

      @Fit.For.A.Firefight I don't believe in evolution however I do believe that man was created in stages starting with more primitive versions and ending up with our kind with Adam being the first of our species....The human body/form didn't evolve and adapt...it was created as it is by an incomprehensible higher power/intelligence.
      "We have created them all and strengthened their forms and When We willed, We replaced them with people similar to them."{Holy Quran 76:28}
      He has created you in (different) stages {Holy Quran 71:14}

    • @Fit.For.A.Firefight.
      @Fit.For.A.Firefight. 10 ชั่วโมงที่ผ่านมา

      @ Interesting. I agree that we have access to more knowledge, both good and bad, than our predecessors, mostly due to thousands of years of trial and error. But I feel we are just as capable, if not more capable, of good and evil as the first humans.
      May I please ask you, I mean this with respect, since you are here 1500 years after Muhammad, are you in a more advanced stage, metaphysically, than your prophet?

  • @slick-riq
    @slick-riq 3 ชั่วโมงที่ผ่านมา +1

    Summary: eating more than you need, and that it’s become too easy to overeat. The body is hyper optimized for energy storage as evolution and natural selection required it to survive up until recent history (at a macro level).

  • @wmp3346
    @wmp3346 15 ชั่วโมงที่ผ่านมา +3

    Merry Christmas gents - have a great 2025 🍻

  • @flow1188
    @flow1188 14 ชั่วโมงที่ผ่านมา +1

    every day thomas reveals thousand new secrets why we gettin fat.
    I say the one thing is ppl move less and eat to much high caloric

  • @markothwriter
    @markothwriter 15 ชั่วโมงที่ผ่านมา +2

    "If there is no good food available, don't eat" - Jocko Willink

  • @MrCarstennielsen
    @MrCarstennielsen 11 ชั่วโมงที่ผ่านมา +1

    store energy in the form of fat is possible in all animals. Just se the animals in the northern region. All animals have that ability.

  • @h.wilder8800
    @h.wilder8800 15 ชั่วโมงที่ผ่านมา +1

    Hi Thomas, Link for Gummies is 20% off not 50%. Thanks for constant great content:-)

    • @kennethspenser6535
      @kennethspenser6535 12 ชั่วโมงที่ผ่านมา +1

      This is the second day that the 50% off link is not working. Let’s fix that Thomas 😊

  • @whatthefunction9140
    @whatthefunction9140 10 ชั่วโมงที่ผ่านมา +1

    Eat less calorie dense food.
    Move more

  • @Last_day_events
    @Last_day_events 6 ชั่วโมงที่ผ่านมา

    Long life is not necessarily a healthy life. We should separate the two for discussion purposes.

  • @rebella5769
    @rebella5769 9 ชั่วโมงที่ผ่านมา

    I didn’t understand his explanation of the blue zone question. Maybe need to listen more closely.

  • @lancelink88
    @lancelink88 16 ชั่วโมงที่ผ่านมา +1

    "Quite unique"....There is no such thing, it's either unique or not..

  • @joellopez9186
    @joellopez9186 15 ชั่วโมงที่ผ่านมา +1

    But that's exactly what I thought it was - I'm confused 🤔

  • @slowmopoke
    @slowmopoke 12 ชั่วโมงที่ผ่านมา +2

    Thanks for wasting 12 minutes

  • @sarawilson-u2f
    @sarawilson-u2f 14 ชั่วโมงที่ผ่านมา

    People live backwards. I think from this perspective we should be moving daily eating real whole food. I think these two things the basis of a lot of health problems. Then we add light and being outside, sleep, stress... People like to complicate it. Not hard to figure out. it's not rocket science we need to research and nitpick.

  • @johnmazurek4062
    @johnmazurek4062 12 ชั่วโมงที่ผ่านมา +5

    This channel is worthless, nothing but clickbait. Unsubscribing.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  12 ชั่วโมงที่ผ่านมา +1

      By all means, unsubscribe, but this title and thumb are exactly what he talks about. It may not be the sexiest answer people are looking for, but quite a few of the comments suggest “do more of these kinds of videos.”
      So what’s a guy to do when some people want one thing and some people want another.
      Please don’t be so rude about it.

  • @sircefiro
    @sircefiro 8 ชั่วโมงที่ผ่านมา

    If they ate more of this word salad they'd lose weight lol

  • @jayk5368
    @jayk5368 17 ชั่วโมงที่ผ่านมา

    Thomas your timestamps don't work

  • @dongblak7048
    @dongblak7048 17 ชั่วโมงที่ผ่านมา +2

    So, fat cells are just highly efficient biological battery cells.

  • @johnhasse3995
    @johnhasse3995 8 ชั่วโมงที่ผ่านมา

    evolution (as an explanation for the existence of life as we know it) is tenuous at best, and actually foolishness.

  • @evanhadkins5532
    @evanhadkins5532 14 ชั่วโมงที่ผ่านมา

    How predictable nutrition was depended on where you lived.

  • @edwardhardy3469
    @edwardhardy3469 8 ชั่วโมงที่ผ่านมา

    Did I sleep thru the true cause of fat accumulation?

  • @Simba-sj3nm
    @Simba-sj3nm 9 ชั่วโมงที่ผ่านมา +1

    Peter Attia is so over rated !

  • @JohnPlataIII
    @JohnPlataIII 12 ชั่วโมงที่ผ่านมา

    You keep saying blue zone constantly but I have no clue what you're talking about

  • @brendabrenner2891
    @brendabrenner2891 17 ชั่วโมงที่ผ่านมา

    Creatune us impt, but dint like gummies, have long civid, and massive mitichondrial dysfunction, affects all systems, teeth, hair loss..dint want gummies , tu

  • @007cheburashka
    @007cheburashka 17 ชั่วโมงที่ผ่านมา +1

    Would love to see more interview like this. I think 20 min would be a good length and could touch on more information. 👍🏼

  • @dailyui636
    @dailyui636 17 ชั่วโมงที่ผ่านมา +12

    Why do you have to sell in every single video? It’s really annoying.

    • @admiralcrev5119
      @admiralcrev5119 17 ชั่วโมงที่ผ่านมา +3

      Time is money

    • @TheEtherealPancake
      @TheEtherealPancake 17 ชั่วโมงที่ผ่านมา +12

      Don't you know how to skip 10 seconds forward? Quit crying when you're getting free information. Go do all the research yourself if a short ad is too much for you.

    • @dexterwestin3747
      @dexterwestin3747 17 ชั่วโมงที่ผ่านมา +4

      Is this a real question? He gives us so much good content and he promotes something for like 30 seconds that can be skipped. If that is your definition of annoying you may be living an overly sheltered/pampered life.

    • @ledbesa1
      @ledbesa1 17 ชั่วโมงที่ผ่านมา +9

      He doesn’t have to. Why don’t you send him money in place of one of his sponsors. Help him pay his bills instead of watching for free. See? Easy fix.

    • @darcy5823
      @darcy5823 17 ชั่วโมงที่ผ่านมา

      Sarcasm. The best form of communication to teach someone the error of their ways! Great job bud, so kind.
      /s

  • @joelbennett1987
    @joelbennett1987 12 ชั่วโมงที่ผ่านมา

    1. Take Creatine Monohydrate
    2. Sleep at least 5 hours a night
    3. Do High Intensity Interval Training until you get Rhabdo
    4. Listen to the episode because one through three were false

  • @cnetate
    @cnetate 13 ชั่วโมงที่ผ่านมา +2

    You lost me at evolution and billions of years. Jesus is the way the truth and the life. Merry Christmas

    • @katherinefitcoach
      @katherinefitcoach 13 ชั่วโมงที่ผ่านมา

      Thank you 🙏🏻. Merry Christmas 🎄

  • @monetis
    @monetis 16 ชั่วโมงที่ผ่านมา +1

    Thomas, Can't you just take a break from SELLING. come on , Man. How much more money do you need or want?

    • @katherinefitcoach
      @katherinefitcoach 13 ชั่วโมงที่ผ่านมา

      Omgosh! Businesses SELL things! How do you think he gets paid? Fitness Influencer is a JOB!🙈

  • @trainwellracewell
    @trainwellracewell 15 ชั่วโมงที่ผ่านมา +1

    One problem: the earth is only about 6000 years old

    • @markaguilera493
      @markaguilera493 14 ชั่วโมงที่ผ่านมา

      Sure and it's flat too.

    • @trainwellracewell
      @trainwellracewell 12 ชั่วโมงที่ผ่านมา

      @ Round actually

    • @markaguilera493
      @markaguilera493 12 ชั่วโมงที่ผ่านมา

      @@trainwellracewell So you only believe half the nonsense! Well done mate! 🤣🤣🤣

    • @trainwellracewell
      @trainwellracewell 11 ชั่วโมงที่ผ่านมา

      @ Nah, just the whole truth

    • @markaguilera493
      @markaguilera493 11 ชั่วโมงที่ผ่านมา +2

      @trainwellracewell Yeah sure. I'll believe any young earth evangelical on yt over any PhD in science.

  • @Rochiram50
    @Rochiram50 10 ชั่วโมงที่ผ่านมา

    Perhaps there is an out of the box solution and chefs might have an answer to the problem of over abundance of food. What if there was a restaurant where the chef created food which was delicious to the palate but was not absorbed by the body, like fiber. The closest type of cuisine at this time is raw vegan food.