Can YOGA Help to Cure Varicose Veins!
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- เผยแพร่เมื่อ 3 ส.ค. 2024
- People who notice varicose veins often search for non-surgical methods to control their vein problems. Apart from the regular advice we gave in earlier videos, Yogasanas are a really effective method to improve your leg circulation and relieve your symptoms of varicose veins and chronic venous insufficiency.
In this reaction video, Dr. Sumit Kapadia, a renowned vascular surgeon and Varicose Vein Specialist, shows 6 highly effective Yogasanas or Yoga Poses that will help you with your varicose veins.
#varicoseveinstreatment #yogapose #vasculardisease #veindisease
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To see how other conservative measures can help your varicose veins, see this video
• Try This To GET RELIEF...
To read more about varicose veins, read these blogs:
www.drsumitkapadia.com/post/c...
Timestamps
0:00 to 0:42: Introduction
0:43 to 1:51 : Butterfly pose
1:52 to 3:21 : Tadasana
3:22 to 4:45: Pawan Muktasana
4:46 to 6:58: Viprit Karni
6:59 to 9:38: Navkasana
9:39 to 11:35: Sarvangasana
11:36 to 12:41: Who should do these Asanas
12:42 to 13:36: Who should avoid these Asanas
13:37 to 13:57: What else apart from Yoga?
If you wish to learn more exercises to improve your leg circulation, this video is a must watch: th-cam.com/video/HJ7bDcCZ7Js/w-d-xo.htmlsi=Gc_41U4tB0-xaN1X
Very good yoga exercise,thank you
Thank u 🙏
Super,ok
Nice sir
Wonderful video. Thanks DR.
Glad you enjoyed the video!
Dhanyawad 🙏 Dr Sir
Thank you for your kind words!
Iam regulary watching your blogs . Sir nice meeting on line.give usefull suggestion my husbend.he is suffering verecos problem iam regular follow ur advise. Thnku.
Thank you Sir
Most welcome
Excellent doctor. I am a varicose patient. All your talks are Excellent and outstanding as I had gone through all these . This yoga teaching is simply wonderful. I will start doing these yoga postures. Thank you very much for your support and guidance to patient like me. With Best regards.
Glad to know that you're finding value in our videos. Keep taking care of your health!
Ok thank u sir
Thank you for your appreciation!
Very good yoga exercises
Thank you for your feedback!
Excellent sir
Thank you for your kind words!
Dr,
Thanks a lot.
Very nice information in practically showing useful yoga,s
Pl arrange VDO on useful yoga,s after lesser operation of vericose veins which r insmall size.
BM kadam.
These same yoga poses will benefit even after the major veins have been treated
I am regularly watching your video because I am a DVT and various vain.very useful information thankyou Dr.
Great! Keep watching and take care of your health!
Please share a yoka for lungs infection
Excellent demonstration kindly do video for belly fat
That's a good idea. We will take up something around that soon!
Thank you, Dr. I just had surgery on my right leg. What I should do and don't now. Thank you
I'm sure you will find this video to be very helpful if you've just undergone surgery th-cam.com/video/ua32Ju3IuWQ/w-d-xo.htmlsi=4Jp8D0idQkQc7RWD
Helo thank iwathed the video.Ohave high Blood pressure can ido the above asan?
If your BP is under control, all asanas can be done safely
Very gd yoga exercise,but will like to at what time and if could be done after having meal
No. It is better done on empty stomach as we advise to keep legs elevated
You have presented this video in a very simple and easy to understand way. Well done doctor. Which city are you located? How to have your online video consultation?
Thank you for the kind words! I'm glad you found the video helpful. I'm based in Vadodara, Gujarat. For online consultation, you may connect on 7203034017
V good afternoon sir..sir L4L5L5S1 disc bulge patients bhi kar sakte hain ye exercises?
If you have spine bulge, you should avoid navkasana. Also, during viprit karni and sarvangasana, keep a pillow beneath your hip and/or back to support it during the asanas.
Thank u sir
Excellent. I have incompetent saphenofemoral junction.yoga can help to reduce or I should go for surgery
Yoga can only be helpful to reduce leg pain/ tiredness. It cannot cure the incompetent valves. So you might need to get the veins treated sooner or later.
@@drsumitkapadia I am extremely happy that you have replied. Thank you
@@drsumitkapadia I am extremely happy that you have replied. Thank you
Ji shri Ram Ram Ram ji 🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺
Very good Vrking In India 🇮🇳❤🌅🌹🎉💐👏
Thank you !
Mene abhi 2 month before varicose vain ka lesar se opretion krvaya please after opretion mujhe exercise btaeye
You may start doing simple exercises and then move on to walking or running
Sir, I tried these asanas FANTASTIC
I stopped doing going when Panademic came i stopped going to studio
Im back at studio
I will definetly FOLLOW YOU🙏🙏🙏🙏FROM MY💜TO YOUR💙SIR
I'm glad you found the asanas fantastic and that you're back at the studio. Keep up the good work!
🙏
Welcome!
If we have knee problem how to do butterfly is their any other way
With sitting on floor and bending is not possible, you may try standing with support and hip opening exercises under guidance of physiotherapist
Sir mujhe varicose veins he but mai yoga nhi kar sakta quki mera total hip replacement surgery hua he to mai kaise relief praft karu?
With a hip replacement, it will be difficult to do some of these poses. You may try out the other simpler exercises that we have shown in this video th-cam.com/video/HJ7bDcCZ7Js/w-d-xo.htmlsi=qfaUmzxNg4QAGjXM
How to cure pigmentation in ankle
Stockings and application of oils can partly help to reduce pigmentation. But it won't go away entirely
Compression stocking pahan kar karna hai ya bina pahne more effective kis se hoga sir
Yoga can be done without stockings, But for walking or similar exercises, wear stockings
How long and how many butterfly Pose each one doctor
10 to 15 repetitions are good.
Dr mujhe Knee ke niche swelling hai, 4months se swelling nahi ja rahi hai, Vitamin B12 strips Dr ne diya tha ,swelling nahi katam ho raha hai Scan mei Vericose vein report main likha hai stocking pehen rahi hoon, iske liye kya kare Dr?
Be regular with your stockings and follow other important measures as I have described in this video th-cam.com/video/1exdyrxcJ80/w-d-xo.htmlsi=wU07Kzr0P-P3w9bJ
Can I do Sarvangasana with high blood pressure? Some teachers even recommend Sarvangasana for high blood pressure. I'm unsure.
If the blood pressure is under control, sarvangasana should not cause any problem.
Herzlichen Dank für Ihre Einschätzung. Viele Grüße aus Deutschland!
Sir hme varicose veins he iam 24. And i doubt ki period ke samay vo problem bd jaati h kya sach me effect krta he kya periods me..???
Due to hormonal changes, varicose veins will cause more effect during periods. You may take venoactive medicines prior to that day to reduce the discomfort!
@@drsumitkapadia ok thank you sir
Sir mujhe vericose veins hai but I have knee problem legamien or gap in knee so what can I do
If you also have ligament problems, and it's already treated or more than 3 months old, then you may do these exercises or asanas without much problem.
However, squats should be avoided.
Sir muze bhi same problem hai @@drsumitkapadia
I'm having knee pain.I'm 36.
i feel like my knee anable to hold my weight...wen I stand walk there is lot pain in knee and below knee plz any suggestions dr said that there is calcium low in that portion
You would need to consult a physiotherapist and perform exercises under their guidance. Also, losing weight by diet control will also benefit.
@@drsumitkapadia tq sir
hi .Which yoga exercises cannot be done by people with varicose veins
Usually they are safe to do!
Sir verico vens 3 step mai pahuch gaye kya karu
At stage 3 with larger veins, you should plan to get it treated. If your wish for an online consultation, call on 7203034017.
See this video to understand more th-cam.com/video/Ig36Jw8PwYM/w-d-xo.htmlsi=iSB0SN3ZftESFH1b
Sir High BP wale ye Asana kr skte h kya
Yes, but the sarvangasana should be avoided if you have high BP
@@drsumitkapadia thank u Sir 🙏
Sir, can I contact you
You may book online appointment by calling on 7203034017
Sir mujhe vericose veins he me North East tripura se hoon 😥😥😥
If you wish to book an online appointment, please call on 7203034017
Can we sit on bed and do ?
Yes. However, remember all poses where legs can be elevated above heart level will be more useful to drain the vein blood back
Address send kar
Dr Sumit Kapadia, Aadicura Superspeciality Hospital, Vadodara, Gujarat
👈मेरा नंबर
Mera thik ho gya 4 साल से problem tha
Glad to know that!
See these simple exercises which are also very effective in improving your leg circulation. th-cam.com/video/HJ7bDcCZ7Js/w-d-xo.htmlsi=V0lJEtu259Xmkw4c