What is CAFI? (Use it to DESTROY Limiting Beliefs)

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 93

  • @studyme-selftaughtlife4958
    @studyme-selftaughtlife4958 5 ปีที่แล้ว +220

    Self-questioning is one of the most *POWERFUL* activities to take in self-development.

  • @zerospecs2331
    @zerospecs2331 ปีที่แล้ว +7

    I've just realized I have limiting beliefs around me and my "talent" as an artist. Aside from giving up on art, I can't explain the number of ways this has impacted me. Hence why I am working to reverse it. I hope we all overcome our fears and limiting beliefs, because we can ✨.

  • @dabo6758
    @dabo6758 3 ปีที่แล้ว +77

    We are all born with the right beliefs , such as unlimited confidence. We are thought and programmed out of them

    • @Alphacentauri819
      @Alphacentauri819 2 ปีที่แล้ว +5

      A belief is something programmed in (or reprogrammed) what you are describing is a knowing. That surpasses belief. We can develop any belief (erroneous and otherwise) as a result of emotion+repetition.
      When we don't question those beliefs, we are often imprisoned to them.

    • @simonooi2544
      @simonooi2544 ปีที่แล้ว

      We are born a clean slate, tabula rasa. All the conditioning was imposed upon us by our parents, family, education, religion, society & everywhere everyday. They developed our belief system which defines our persona, behaviours, actions and hence our destiny. All beliefs are illusion of self imposed limited thinking that imprison our entire life. We can only be free when we are awakened to a higher level of consciousness where the illusion of beliefs are dissolved.

  • @dchristensen777
    @dchristensen777 5 ปีที่แล้ว +52

    Your beliefs are a roadmap that can bring you to happiness or to misery. You can train your mind to control your thoughts or you can let them run astray and take you to wherever. It's your choice.

    • @luisterrust
      @luisterrust 4 ปีที่แล้ว

      Yes, beliefs result in feelings, then thoughts, then actions and then results!

  • @TheLifeFormulaa
    @TheLifeFormulaa 5 ปีที่แล้ว +42

    Your beliefs can be the one thing holding you back from success. Theres good information in this video!

  • @TradingCoach_AnasAbdu
    @TradingCoach_AnasAbdu 2 ปีที่แล้ว +6

    I never really understood cognitive dissonance until I heard you explain it in the video. Thank you for the breakdown!

  • @bhargaviupadhye8239
    @bhargaviupadhye8239 5 ปีที่แล้ว +40

    CAFI:
    Clarity
    Affirmation
    Facts
    identity
    A really good video to work on🤗🤗🤗

  • @BrainsApplied
    @BrainsApplied 5 ปีที่แล้ว +38

    *Once again, changing your midset can change your life!*
    Great video 😊 another lesson learned

  • @Mushroom321-
    @Mushroom321- 5 ปีที่แล้ว +59

    "im sorry momma", but "I'm cleaning out my closest".. 1st thing that came to mind . 🤣

    • @Aj-fd4ne
      @Aj-fd4ne 4 ปีที่แล้ว

      I don't get it 🤷 , sry

    • @ultimatewarriors1291
      @ultimatewarriors1291 4 ปีที่แล้ว

      huh

    • @ra1507
      @ra1507 4 ปีที่แล้ว +1

      Eminem bros 😂😂
      “ I didn’t mean to hurt youuuuu”

  • @MindNow
    @MindNow 5 ปีที่แล้ว +9

    *The thing is that whatever we do, it ALWAYS goes back to our believes. Whatever is holding us back is our believes. That’s it. So, train your mind right and everything else will fall into place* 🙏
    Looking forward to our interview 🔥

  • @PracticalInspiration
    @PracticalInspiration 5 ปีที่แล้ว +8

    Been loving the belief system series Theodore, doing fantastic content lately

  • @gabieqc9744
    @gabieqc9744 5 ปีที่แล้ว +8

    Theodore's voice is relaxing and cute 💕

    • @opencoursesnepal
      @opencoursesnepal 3 ปีที่แล้ว

      and your profile pic is relaxing and cute

  • @osse1n
    @osse1n 5 ปีที่แล้ว +12

    *Vision, intention, belief and focus.*
    Limiting beliefs are somebody else's opinions on how you should be and act.
    If we care about others' thoughts about us, we lack own desire.

    • @just4dalaughters431
      @just4dalaughters431 5 ปีที่แล้ว +1

      O'SSÉIN - Master Your Mind With Me.... Other’s, not others’ 🤨

    • @Zhyriaa
      @Zhyriaa 5 ปีที่แล้ว

      @@just4dalaughters431 Who cares ?

  • @investireocaminho33
    @investireocaminho33 5 ปีที่แล้ว +1

    Great video.Everything is mental...change your mind,change your world!

  • @Theultimatejourney1
    @Theultimatejourney1 2 หลายเดือนก่อน

    1) clarity and clear goals and then make a roadmap to achieve it
    2) affirmations
    3) facts
    4) change tour identity

  • @AnaA-ku2yt
    @AnaA-ku2yt 3 ปีที่แล้ว +1

    There is no "Identity" video in your list as you stated here would follow. If you have it, please link to it here. Thanks

  • @ethanjames1316
    @ethanjames1316 ปีที่แล้ว

    Was there ever a follow up video as promised? I checked the channel and it didn’t seem like it.

  • @haychgas1447
    @haychgas1447 3 ปีที่แล้ว +1

    Does listening to affirmations during sleep help?

  • @luisterrust
    @luisterrust 4 ปีที่แล้ว +2

    Changing your beliefs will CHANGE your life! Swap them out and then massive things will happen! ✅

  • @HUNTER-oi1oj
    @HUNTER-oi1oj 2 ปีที่แล้ว +1

    I saw your thumbnail and ran to watch your video how did you create
    Such a great thumbnail brother
    Hatts off to the thumbnail creator.

  • @HKsOriginal
    @HKsOriginal 5 ปีที่แล้ว +2

    Animation by Insight Junky was amazing. Add more of them.

  • @aniruddhbadnikar6739
    @aniruddhbadnikar6739 2 ปีที่แล้ว

    Thank you for details and support

  • @Ayoyinadajima
    @Ayoyinadajima 5 ปีที่แล้ว +6

    What if by saying "I'm confident" you don't change your behavior but your thoughts and end up provoking more cognitive dissonance?
    In that case, what's better, thinking you're confident but not being or wanting to be confident but not being?

    • @hustler98989
      @hustler98989 5 ปีที่แล้ว

      I think u tried the affirmation... And instead of boosting ur confidence u unknown ly provoke cognitive

    • @Shamilt3
      @Shamilt3 5 ปีที่แล้ว +2

      Because your goal of "I'm confident" has no vision/goal. Perhaps having a context, that aligns with the confidence you seek.

  • @bramantyoadi1511
    @bramantyoadi1511 5 ปีที่แล้ว +4

    Hello, I am interested with part belief and fact. Thank you for created the video. In fact, I had misguided by my own lecturer back in the day that I ain't able become police psychologist. Since that day, I am befriend with limiting belief. I failed my police entrance test. I do failed my master degree psychology test and the best-worst part, I work as customer service and changing job once a year. Until one day, the cognitive dissonance is way too much and I need to do something. About the CAFI, on me is going rough as the limiting belief and anxiety is governed me since 2014. I wanna go out from this situation. Hopefully I can successfully escape. Thank you!

  • @souravgtshiv8509
    @souravgtshiv8509 5 ปีที่แล้ว +5

    Thanks men for this video
    I really needed it

  • @Melodiio
    @Melodiio 2 ปีที่แล้ว

    was the identity video made?😭 i cant find it

  • @stephopalopal
    @stephopalopal 5 ปีที่แล้ว +4

    Beautiful!! Much Respect from New Orleans Louisiana ◇ StephopalOpal aka Big Mama of music and Peace

  • @wendyhuntsman176
    @wendyhuntsman176 5 ปีที่แล้ว +1

    Thanks for this video! Lovely and wise. I would be very interested to learn how you've used CAFI in your own life!

  • @larosadelnaranjo
    @larosadelnaranjo 4 ปีที่แล้ว +5

    Clarity: what do you believe? What are your goals? Define concise and clear goals. Reducir y priorizar
    Afirmaciones
    Facts : aislar los componentes y asociarlos a datos positivos
    Identity : beliefs form our identity

  • @chiinme1481
    @chiinme1481 2 ปีที่แล้ว

    Super easy to follow. Thank you!

  • @bflan
    @bflan 5 ปีที่แล้ว

    Whre is the video on identity u spoke about? Im ready:)

  • @misiekg3562
    @misiekg3562 5 ปีที่แล้ว +10

    Oh gosh. Published 21 seconds ago. :)))

  • @sangwookim5551
    @sangwookim5551 4 ปีที่แล้ว

    Did you use Videoscribe software to make these whitebaord animations? Thank you

  • @AnujSingh-wt4qg
    @AnujSingh-wt4qg 4 ปีที่แล้ว +15

    I feel the narration in the video doesn't give the listener enough time to soak in the information.

    • @lotusgrl444
      @lotusgrl444 2 ปีที่แล้ว

      I was looking for this comment! He goes way too fast

  • @Klay_Dubya
    @Klay_Dubya 2 ปีที่แล้ว

    3:48 love how he blames other people for affirmations not working.

  • @SherifaNakalema
    @SherifaNakalema 3 ปีที่แล้ว

    Loved it! Thanks!

  • @ForgottenKnight1
    @ForgottenKnight1 5 ปีที่แล้ว +3

    4:55 Sometimes Age is a Fact. If you want to become an Olympic gymnast and win a world title, starting at 50 might be next to impossible to achieve. What you have to do is actually analyze if any of the points you are invoking for not doing it is a dependency of the process. In this case, age is a dependency in the process of obtaining an extremely athletic body. Even if you you gymnastics for 15 years, at 65, you will still have extremely slim chances to compete with a 25 year old who did gymnastics for 15 years.

    • @fuyutsuki5822
      @fuyutsuki5822 5 ปีที่แล้ว +1

      Exactly. Assume the same amount of effort is spent, the one with the higher starting point triumph.
      I think the point is, however, the starting point doesn’t matter, if you want to chase your dream, chase it, just take consideration of the chance of fail, success is not, is never, guaranteed.
      If you don’t care about the possible bad outcome, go for it; if you do, weight it out, see which one is more important: chance for your dream to success, or (don’t want to have the) chance for you to fail.

    • @ayeyowking
      @ayeyowking 2 ปีที่แล้ว

      @@fuyutsuki5822 agree

    • @pelinkizilkus3884
      @pelinkizilkus3884 ปีที่แล้ว

      I know a soccer player. Who has never tried ice skating before his 30's. You know even 15 is very old for ice skating. But he became successful in an international competition. His name is İlhan Mansız. So I believe age may be a handicap but if you believe in yourself you can do impossible things.

  • @IshanBhasin1
    @IshanBhasin1 3 ปีที่แล้ว

    Mate I'm confused - the guy said the course is $20. The link says it's $47. But when you click enroll it suddenly becomes $297. What is going on macha?

  • @NystektVaffel
    @NystektVaffel 5 ปีที่แล้ว +3

    Thought this was improvement pill, I jumped when I heard this high pitched voice

  • @santhoshsetty86
    @santhoshsetty86 3 ปีที่แล้ว

    How to make videos like this friendn

  • @kippen64
    @kippen64 3 ปีที่แล้ว

    To have the life you want, you have to know what that is.
    Cognitive dissonance is not the cause of all anxiety. Perhaps some anxiety but definitely not all of it.

  • @monacochoco111
    @monacochoco111 5 ปีที่แล้ว +2

    Some of them are useful in reminding me of how important to have positivity and healthy beliefs but kinda seems a bit content farmed, I mean no offence. Still a good piece to watch.

  • @Stoicsov
    @Stoicsov 4 ปีที่แล้ว +1

    I am drinking cafi while learning about CAFI

  • @jphshow9668
    @jphshow9668 3 ปีที่แล้ว

    This is actually the only holding back 🤯

  • @justicelachicanaricana4407
    @justicelachicanaricana4407 5 ปีที่แล้ว +1

    CHICAGO in the group
    🐼👍👩‍🚀

  • @NenaLavonne
    @NenaLavonne 5 ปีที่แล้ว

    Wonderful 🦋

  • @quitotito7563
    @quitotito7563 5 ปีที่แล้ว

    Thoughty 2 made a similar video yesterday from a different topic, I feel those two topics are linked somehow not the video itself but the topic for sure.

  • @pathtoknowledge6847
    @pathtoknowledge6847 5 ปีที่แล้ว +1

    good video 👍

  • @FAWNJOLIE
    @FAWNJOLIE 5 ปีที่แล้ว

    AMAZING VIDEO

  • @GABRIEL_CRAFT
    @GABRIEL_CRAFT 5 ปีที่แล้ว

    EXCELLENT 👍

  • @DD-pz3kf
    @DD-pz3kf 2 ปีที่แล้ว

    The road to someday leads to a town called nowhere

  • @Teddypally
    @Teddypally 5 ปีที่แล้ว +1

    but wouldn't a goal be a belief? So you're talking about changing beliefs except when it fails then it's the wrong belief so it's an untestable hypothesis, which makes it rubbish.

    • @JohnM...
      @JohnM... 4 ปีที่แล้ว

      A goal is a desired state of existence, and you can program your mind to believe that goal has already been reached (even if it hasn't) then all the beliefs that are in the way HAVE TO dissolve into nothing, because two contrary beliefs can't exist simultaneously.

    • @Teddypally
      @Teddypally 4 ปีที่แล้ว

      @@JohnM...
      That literally makes no sense.
      If a person's desired state of existence is not to be in a state of hunger; and they program their mind to believe they are not in a state of hunger. Then they'd die from hunger. Your claim is that then all the beliefs that are in the way HAVE TO dissolve into nothing because two contrary beliefs can't exist simultaneously.
      They'd be dead so there is no dissolving of beliefs on their part. Another person observing that behaviour of someone starving themselves to death might come to a conclusion that is how the person arrived at their state of death by starvation.
      That other person might have the choice of two contrary beliefs, but not the person who actually makes said the choice to starve to death.
      I hope I explained that clearly because it seems to me you are attempting to learn from the experiences of others.
      How that works is when one distinguishes between action and outcomes, one can see another's state of experience as both actions taken and outcomes of those actions. And then attempt to duplicate those actions to accomplish those outcomes.
      The taking of action, i.e. work, may not be the desired state of existence but the rationalization of it causing the outcome, which is the desired state of existence, is what drives this development.
      The foetal perspective, where one automatically obtains the outcomes of the actions of the bearer of the foetus, might be a reality for the foetus but once birthed, that reality isn't an accurate context for further rationalization.
      In other words, what you say makes sense if you were a foetus but as I am assuming you are not because you're typing your comment, it literally makes no sense. Somehow, though, you've convinced yourself to adopt the perspective of a foetus. At least that what it seems like to me.

  • @sathviknarayan7057
    @sathviknarayan7057 5 ปีที่แล้ว

    Good video

  • @EErriic1
    @EErriic1 5 ปีที่แล้ว +1

    Bruh the course is $47 why’d you say it was under $20

    • @PracticalPsychologyTips
      @PracticalPsychologyTips  5 ปีที่แล้ว +1

      The full course is $47, I'm currenrly giving it away for free for members of Practical Growth Academy ($17/month - cancel anytime - its the center option)

  • @EmpressofChrist
    @EmpressofChrist 5 ปีที่แล้ว

    Facta

  • @coachbahman
    @coachbahman 5 ปีที่แล้ว +11

    Take *responsibility* for your *life*. Nobody did anything to you, you have control.

    • @Alphacentauri819
      @Alphacentauri819 2 ปีที่แล้ว

      While I agree with take responsibility...it is often very untrue that "nobody did anything to you".
      Many times, the poor choices, patterns, result from people having had things done to them. To say they had control is erroneous...a child is often quite powerless. Hence, many attachments wounds, from attachment trauma, contribute to "coping" and managing life in ways that are in destructive. However, it helped them keep as "safe" as they could try to do.
      Maybe you could differentiate that people can become empowered and know their own agency...once they heal those childhood wounds.
      Having worked with thousands of patients, decades of study in psychology and now workings towards a PhD in neuroscience...I promise you, people do have things done to them...especially in childhood. To be blind to that, is to be dismissive, invalidating and essentially damaging. Children, who were victims of abuse...already struggle with the erroneous belief that it's their fault (feeding into your narrative of "nobody did anything to you, you have control")...they felt like they "should've" done something different. This leads to a false belief of them having more control over situations, and take more responsibility (than is sometimes theirs), setting up for abuse dynamics in adult relationships.
      It behooves one to be very deeply aware of the root causes of attachment injury, cognitive distortions, false narratives, limiting beliefs etc...to individualize & heal those first.
      While your statement applies to some people...the variances, multifaceted, multilayered dynamics of each individual needs to be carefully considered. I do agree that external locus of control is unhealthy...but people need to often be gently guided there, supported, validated, to seeing internal locus of control & getting out of learned helplessness.

  • @cherkovision
    @cherkovision 5 ปีที่แล้ว +1

    I ignored it the first couple of times but I can't take it anymore. It's sEntEnce, not sIntInce.

  • @VengeanceSage
    @VengeanceSage 5 ปีที่แล้ว

    in short self hypnosis

  • @evansilversun3838
    @evansilversun3838 5 ปีที่แล้ว

    wow

  • @laradara7175
    @laradara7175 2 ปีที่แล้ว

    Ewww my old beliefs were so rubbish throwing them out now

  • @Rien--
    @Rien-- 5 ปีที่แล้ว

    cafi? cafi these nuts

  • @mayankgawate4156
    @mayankgawate4156 5 ปีที่แล้ว +1

    1 comment

  • @starqueenlotus3755
    @starqueenlotus3755 3 ปีที่แล้ว

    You should be slow while speaking. It takes time to sink in info

  • @panayiotisrock
    @panayiotisrock 5 ปีที่แล้ว +1

    .. yes, all good but i have a question regarding your videos.
    why are you talking so fast? someone is chasing you while you are making these videos?
    i can not believe that you are talking like that with your friends. and i am sure that you know it too

  • @tommiegreen
    @tommiegreen 3 ปีที่แล้ว

    Thinking that affirmations will change your believes over time is the greatest lie of affirmations, you’re misdirecting people. Affirmations don’t work until you believe it FIRST

  • @aniakai9859
    @aniakai9859 5 ปีที่แล้ว +1

    you talk too much