Making the PERFECT Diet Tofu Gratin Recipe 💯

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  • เผยแพร่เมื่อ 14 มิ.ย. 2024
  • Another day of fun cooking with Tofu ♥
    ★Ingredients
    - 150g of Tofu
    - 1 Egg
    - 1/4 Onion
    - 1/5 Eggplant
    - 1tbsp of Sriracha Sauce
    - 3tbsp of Spaghetti/Tomato Sauce
    - 1 Sliced Cheese
    - Mozzarella Cheese
    - Parsley Flakes
    Hope you enjoyed today's video~
    Please like, subscribe and comment to show your support to the channel and thank you for watching!
    #tofu
    #gratin
    #diet
    #recipe
    #CookingJoa
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 48

  • @quetoinhatrang6508
    @quetoinhatrang6508 หลายเดือนก่อน +2

    Nay làm món tàu hũ nhìn ngon và hấp dẫn quá bạn ơi. Rất tuyệt vời. Chúc bạn ăn ngon miệng 👍

  • @RECIPESwithMARYA
    @RECIPESwithMARYA หลายเดือนก่อน +2

    Thank you for the new recipe. It is very delicious. I enjoyed it until the end of the video

  • @user-ys2fp5lh2e
    @user-ys2fp5lh2e 29 วันที่ผ่านมา +3

    간단하고 쉬운방법으로 레인지를
    이용해서 두부그라탕으로
    저녁대용식사를 하면 다이어트에 성공하겠네요~
    두부그라팅~~* 좋아요!!

  • @GarimaKitchen4
    @GarimaKitchen4 หลายเดือนก่อน +1

    This tofu recipe is awesome and tempting
    well prepared and well presented. Thanks for sharing ❤

  • @StellaChoiMusic
    @StellaChoiMusic หลายเดือนก่อน +3

    다이어트
    영양만점
    간편요리 두부그라탕~~❤❤❤

  • @user-do7ge9sq6k
    @user-do7ge9sq6k หลายเดือนก่อน +2

    두부그라탕~
    정말 맛있게 보입니다

  • @볼매여사tv
    @볼매여사tv หลายเดือนก่อน +1

    간편하면서도 맛있는 두부그라탕이네요

  • @MbaPitVlog
    @MbaPitVlog 29 วันที่ผ่านมา +1

    Such a delicious and healthy recipe, thank you for sharing

  • @weesvlog
    @weesvlog 27 วันที่ผ่านมา +1

    Looks so good, super yummy ♥

  • @gourmet365
    @gourmet365 29 วันที่ผ่านมา +2

    전자렌지에 만든 두부그라탕 잘 보고 갑니다

  • @fathercoconut
    @fathercoconut 27 วันที่ผ่านมา +2

    영상 공유 감사해요 레시피 잘 보고 갑니다 응원합니다 굿입니다 맛나겠네요 ❤

  • @me.cooking.adventures
    @me.cooking.adventures หลายเดือนก่อน +1

    Yummy and easy recipe, Thank you for sharing dear ❤❤

  • @jaturiKoreantravelerTV
    @jaturiKoreantravelerTV 26 วันที่ผ่านมา +2

    두부그라탕~
    한끼 식사도 되겠네요.
    멋진 레시피 잘 보았습니다^^

  • @thalikakhazana7841
    @thalikakhazana7841 28 วันที่ผ่านมา +1

    Perfectly prepared

  • @SyafrinaChannel
    @SyafrinaChannel หลายเดือนก่อน +1

    It's really delicious
    Thank you for sharing recipe

  • @DaWolfe
    @DaWolfe 29 วันที่ผ่านมา +1

    Hello dear Friend!
    It made me extremely hungry and yearning to see you cook with so much sophistication!👍I really enjoyed watching the wonderful video you made 👌👌👍. It seems to be a simple recipe, but above all very tasty! I will definitely try it myself, I put it on the list: "I absolutely have to try this"! 😋👏👍
    Best wishes and a good start to the week, Wolfgang 😁👨‍🍳

  • @dongjukitchen1607
    @dongjukitchen1607 28 วันที่ผ่านมา +1

    전자레인지에 넣고 조리하면 맛있는 두부그라탕이 되네요.
    쉽고 간단해서 따라 만들기 좋은 레시피입니다.

  • @Tastytips-by5tp
    @Tastytips-by5tp 28 วันที่ผ่านมา +1

    Very good recipe 😋 amazing ❤ thanks for sharing ❤

  • @user-sr5zl7fy4f
    @user-sr5zl7fy4f 7 วันที่ผ่านมา +1

    너무맛있네요^^ 점심으로 맛있게해먹었답니다👍👍👍👍😉

    • @CookingJoA
      @CookingJoA  7 วันที่ผ่านมา +1

      맛있게 드셨다니 너무 좋습니다~ 응원의 댓글까지 남겨주셔 정말 감사합니다.❤️

  • @bandybulitv
    @bandybulitv 21 วันที่ผ่านมา +1

    두부그라탕을 라주 쉽고 간단하게 만들 수 있어 좋습니다.
    잘 배우고 가며 응원합니다 👍🍒

  • @seamlesscooking
    @seamlesscooking หลายเดือนก่อน +1

    우와 넘넘 맛있겠어요! 한끼 식사로 딱이네요 😊
    맛있는 두부그라탕 레시피 감사해요 ❤❤

  • @user-fm2qu2mg5d
    @user-fm2qu2mg5d 6 วันที่ผ่านมา +1

    내일은 너로 정햇다 감사합니다

    • @CookingJoA
      @CookingJoA  5 วันที่ผ่านมา

      시청해주셔서 감사합니다! 맛있게 드시고 오늘도 좋은 하루 되세요~❤️

  • @cookingwithmimmo
    @cookingwithmimmo 27 วันที่ผ่านมา +1

    나는 그것을 아주 많이 좋아❤

  • @chama890
    @chama890 29 วันที่ผ่านมา +1

    두부그라탕 정말 맛있어보여요 😊단백질 풍부해서 속도 든든하고 다이어트식으로 너무 좋겠어요 레시피 감사합니다 👍🏻😁

  • @user-sookchanel
    @user-sookchanel หลายเดือนก่อน +1

    다이어트 할때 먹으면 너무 좋겠는대요~^^ 늘 맛있는 레시피 감사합니다 ~ 영상 잘보고 갑니다 😊😊😊

  • @leepha5707
    @leepha5707 หลายเดือนก่อน +1

    두부 그라탕이라뇨 ㅠㅠ 오늘같이 흐리고 비오는날 따뜻한 두부그라탕 딱일것같아요ㅎㅎ 좋은레시피 잘 배워 갑니당

  • @happycats379
    @happycats379 28 วันที่ผ่านมา +1

    저도 다요트 중이라 꼭 필요한 레시피 네요. 든든한 한끼 식사로 딱이네요. 너무나 맛나겠어요

  • @phs5811
    @phs5811 23 วันที่ผ่านมา +2

    두부 너무 좋아합니다~ 따라해볼게요~ 구독까지 누르고 갑니다
    화이팅!!😊

  • @user-bc4lb8kz6f
    @user-bc4lb8kz6f 20 วันที่ผ่านมา +1

    악❤❤넘 맛나보여요😊

  • @user-gm4mm9ui6y
    @user-gm4mm9ui6y หลายเดือนก่อน +1

    안녕하세요 아딸 TV입니다 즐거운 주말 아침에 영상 봅니다 다이어트에도 좋고 영양도 듬뿍입니다 즐거운 주말 되세요😊😊

  • @kenouzichannel3133
    @kenouzichannel3133 27 วันที่ผ่านมา +1

    تبدو شهية شكرًا

  • @yoolulu
    @yoolulu 28 วันที่ผ่านมา +1

    너무 간단하면서도 건강한 음식이네요
    두부음식 좋아하는데, 그라탕은 한번도 생각못해본 메뉴에요.
    크래미도 살짝 넣어서 만들면 아이들도 좋아하겠어요^^

  • @BushraKhatoon-cb6uz
    @BushraKhatoon-cb6uz หลายเดือนก่อน +1

    Amazing

  • @MicaelaskitchenItaly
    @MicaelaskitchenItaly หลายเดือนก่อน +1

    like14

  • @_View-hx3id
    @_View-hx3id 28 วันที่ผ่านมา +1

    쿠킹조아님! 간단한데 칼로리 낮고 맛난 음식!
    너무 좋은데요 >_< 전자레인지로 돌려도 되고
    좋은 레시피 배워 갑니다~~ 짱짱입니당!

  • @Jindotori403
    @Jindotori403 10 วันที่ผ่านมา +1

    하 진짜 맛있어요 ,,,❤감사합니당

    • @CookingJoA
      @CookingJoA  10 วันที่ผ่านมา

      시청해 주시고 응원해주셔서 정말 감사합니다 😊좋은 주말 보내세요~❤️

  • @user-rx6uo6kb7b
    @user-rx6uo6kb7b 21 วันที่ผ่านมา +1

    따라해야겠다 맘먹었다가 스리라차 소스보고 포기..이름도 첨 들어봐ㅜ

  • @Lovyz0691
    @Lovyz0691 14 วันที่ผ่านมา +3

    좋은 건강식재료로 저렇게 먹다니

  • @valuepark1907
    @valuepark1907 26 วันที่ผ่านมา +14

    칼로리 가 높을거 같습니다

  • @azur2486
    @azur2486 14 วันที่ผ่านมา +1

    칼로리가 ㅡㅡ.

  • @user-cl4qq5ud7c
    @user-cl4qq5ud7c 5 วันที่ผ่านมา +1

    절대 다이어트는 아닌듯ㅋㅋㅋ

    • @CookingJoA
      @CookingJoA  5 วันที่ผ่านมา

      시청해주셔서 감사합니다. 오늘도 좋은 하루 보내세요~❤️

  • @birth-yk2pm
    @birth-yk2pm 20 วันที่ผ่านมา +1

    살 겁나 찔듯

    • @user-sj5uy1il3i
      @user-sj5uy1il3i 13 วันที่ผ่านมา +1

      살안찜 한끼 식사로 먹어야지 간식으로 먹으면 살찌겟죠