Veganism: Good, Bad, In-Between

It’s time for conversations on the good, the bad, and the “what the F*%K” of veganism. I’ve done talks in the community on the topic but at this time in my life I’ve learned so much and almost gave it up! Until my body forced me to slow down 😮‍💨, research, and question what’s really going on, what am I maybe not getting through proper eating and nutrition, and where may I need assistance via vitamins, powders, or supplements if I chose to stay on this path..?
I’m not 💯 how often conversations will post on the subject (they’ll be interactive lives). This is a starting point.
Looking forward to deep diving into this topic and related topics to nutrition and diet. 🌮🌯🥙🍋🥑🍊