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Smiles Yoga Wellness & Meditation
United States
เข้าร่วมเมื่อ 10 ม.ค. 2014
SYWM's Mission is to share the roots and transformation over time of practices, like Yoga and Tai Chi, through workshops and classes. So you may gain a better sense of their meaning and understanding. Not only for the physical benefits, but the mental, spiritual, and energetics of these practices that can offer support as you ride the waves of life.
Veganism - Humble Beginnings
This video will give a quick recap about my journey and the importance of supplements on the vegan journey. I’ve crafted a list of what supplements I’m currently taking. This is a journey in progress so some of them are vegetarian and I’m still looking for vegan versions. (I’ll update the list as time goes on.)
What supplements, shakes, or nutritional replacements have you taken or are you currently taking that support your body and vegan lifestyle? Leave a comment below.
What supplements, shakes, or nutritional replacements have you taken or are you currently taking that support your body and vegan lifestyle? Leave a comment below.
มุมมอง: 0
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Yoga For Balance (Standing Flow)
มุมมอง 819 ชั่วโมงที่ผ่านมา
A standing flow that offers a nice stretch and some time to work on balance. You don’t need anything for this flow except your body and the option of a chair or wall to support you as you balance, if you choose. This is an all levels hatha (freestyle) yoga class. Enjoy! Leave any comments or questions below.
Yoga To Welcome Autumn
มุมมอง 312 ชั่วโมงที่ผ่านมา
A cozy flow and stretch from head to toe to welcome the autumn season. This class is an all levels hatha (freestyle) yoga flow. Use props (like blocks) if you prefer. Otherwise, all you need is your body, a mat, and maybe some cider 🍎. Leave any questions or comments down below.
Veganism: Good, Bad, In-Between
มุมมอง 2314 ชั่วโมงที่ผ่านมา
It’s time for conversations on the good, the bad, and the “what the F*%K” of veganism. I’ve done talks in the community on the topic but at this time in my life I’ve learned so much and almost gave it up! Until my body forced me to slow down 😮💨, research, and question what’s really going on, what am I maybe not getting through proper eating and nutrition, and where may I need assistance via vi...
Chair Yoga Play In Side Angles and Warriors
มุมมอง 65หลายเดือนก่อน
We’re gonna use this practice to open up the lower body (hips, thighs, and legs) through various side stretches (lunge, triangle, and warrior variations).
Jour de 8 de French Practice - Je fais du pain!
มุมมอง 25หลายเดือนก่อน
Jour de 8 de French Practice - Je fais du pain!
Jour 5 de French Diary: Du Thé ou Du Café
มุมมอง 172 หลายเดือนก่อน
Jour 5 de French Diary: Du Thé ou Du Café
Prendre la pose de la Guirlande ou Malasana.
มุมมอง 1995 หลายเดือนก่อน
Prendre la pose de la Guirlande ou Malasana.
5 Words of Movement For Yoga In French
มุมมอง 1346 หลายเดือนก่อน
5 Words of Movement For Yoga In French
Embodiment of Masculine and Feminine Energy
มุมมอง 246 หลายเดือนก่อน
Embodiment of Masculine and Feminine Energy
Bottoms Up Yoga Side Lunge with Blocks
มุมมอง 167 หลายเดือนก่อน
Bottoms Up Yoga Side Lunge with Blocks
Me when im bored at 4am:
😢😢😢😢😅😅😅😊😊😊
Hi
look like u in a church or somethin..lol..but nice video !..
It does kinda resemble a church. 😄
@@CarmitaSmilesofSYWM lol yup sure do
I thought you did good that time we went to zoo d’amneville
Merci! I have to keep practicing every day 😄
Thanks Carmita nice yoga practice!
Glad you found this practice beneficial!
where did u get your rig
Volume low cant hear you that good! nice flow session
Im on rekordbox 5...its unresponsive and i get a error message when trying to install rekordbox 6
I've had some technical difficulties with it also. It freezes on my laptop which would not be good if I was performing! Keep us posted in the comments on how the rekordbox 6 works out for ya?
@@CarmitaSmiles I just bought another laptop...when I get everything up and running,I will let you know
Thanks Carmita a good practice to do!
Glad you enjoyed it!
I needed this listening to your voice I can go along with the flow.
Does it taste like freeze dried instant coffee
A Silicon or shower Mat or works for security on plastic chairs. Would you know where I can get a chair similar to the one you're sitting in? BTW, do you have a video that goes through a flow with two chairs
I have a 5 minute double chair flow here th-cam.com/video/XTmtbznPMK8/w-d-xo.html More to come!
I love it. When I can't get on the floor, it's a great alternative. Could you shoot Lizard with a chair. I need to create more flexibility in these tight hips
SHOW
Taking Lizard to chair sounds like an excellent class concept!
What I do for W1 is rest a knee on a yoga block for whichever side I'm doing. Gives me more stability and stretch; I feel more secure that way.
Yes! Safe and secure is key. ✨✨✨
Xxxxxxxxx❤❤❤
Hey , nice video . I am from India , do you have any contact info for langsprit organization , I have some questions regarding my research paper. It's not available online .
They sell all sorts of pad type products for dogs, women, and babies. I'd need some time to research the company and their parent company. You can communicate with them through Amazon though - they have a shop www.amazon.com/stores/Langsprit/page/AB6F2805-5F10-46C0-A8FA-B1995F51139B?ref_=ast_bln and I found this trademarks.justia.com/880/08/langsprit-88008809.html
Thank you so much
@@CarmitaSmiles do you use reusable sanitary pads, what are your views and thoughts on early adopters . I really would like to have your pov . Hope we can connect.
Promo'SM
NOw you have a comment! thanks Carmita for this practice tonite!🙂
Glad you enjoyed the stretch!
very nicely done !
Merci beaucoup!
looks good carmita..i mite hav to try some
Let me know what you think when you try it!
@@CarmitaSmiles fasho hun
Watched again tonite. Great yoga practice Carmita! Peace.
I'm honored to hear you've been able to enjoy the class and find it beneficial. Many blessings!💖
Nice review fully detailed I’m a deejay as well and I’m looking to buy a ddj flx6
Looking forward to hearing your thoughts after purchase!
I have tried so many natural ones aluminum free I always buy and with the arroroot in it but yeah they don't reduce the odor!? ha, bummer. I will try the one your recommending Carmita.hooing it can work for me!
Definitely try this brand out. They have different kinds. I am quite the sweater and they've done well for me. :-) Wishing you the best!
Love your videos ❤
✨🙏✨ Thank you!
Impressive
Love the look!!!
✨🙏✨
Gorgeous view
You're very strong 💪
Thank you! Many blessings ✨
Is that Bunn I hear? miss the little bunny guy! ☺ thanks Carmita for sharing video. Relax time and try and keep the ncicy neighbors down stairs from me! Lol😞
Beautiful ❤❤
Beautiful ❤❤❤
Love this
Love this❤
Love this❤
More to come!
You keep yourself in great shape.❤
You’re so beautiful ❤
Thank you for your kind words. Many blessings ✨
❤
I love your top
Thank you! It was a gift 🎁
I have bought different better brands I can't find one that works good eliminates the odor, ha Aluminum free I always buy! I usually get at tj maxx or Marshalls prices are more affordable! Hoping to find one of yours Carmita your talking about here! Yeah, Arroroot, coconut oil is good.
Yes, I was so happy to find this brand. They are available online too! Here's the link: littleseedfarm.com/collections/deodorant?tw_source=google&tw_adid=648723278335&tw_campaign=19704064242&gclid=CjwKCAiAx_GqBhBQEiwAlDNAZrFZ9Y4QQYFLMJOy_RQ3GNwlliNUJk1SngcfVYrj2S9ytekx_gnrVhoCgXAQAvD_BwE
Hey, Carmita, did your easy chair yoga todat,, I miss Bunn in your videos! Hope to make your yoga session on the Nov. 30th if I can make it! Peace, M
Thank you Mary! OOoowww bunny was a hoot! Hoping to see you at the live class!😄
very interesting nice video babe..and i see u found ya favorite shorts haha..keep it up and keep postin carmita b !..u are def a good instructor..
Glad you enjoyed the class! Thanks for your support and many blessings!
is that a girl carmita ?..she looks and seems really friendly..
She is, that's my baby girl Nala :-D
@@CarmitaSmiles aw sweet..u gotta wonderful lookin daughter..😀
way to go carmita b
Gracias!!!
Amen 🎉❤
✨Many blessings✨
I didn't know aloe vera has so many good properties in it! I have some I should use more often! ha
Very helpful information Carmita.
very nice and inspiring carmita..keep it up !..💯
Thank you!!
thanks Carmita for a great stretch exercise again! Peace🌺
Glad you enjoyed the class! Virtual Lives will start up again as we head into the colder seasons. Stay tuned!