🍌 EASY One Bowl Banana Muffins | Gluten & Dairy Free
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- เผยแพร่เมื่อ 2 ต.ค. 2024
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Hello, and welcome to Nest & Nature! In this video, we're excited to share our delicious, homemade, easy one-bowl Banana Muffin (or cupcake) recipe with you all! Oh, and this recipe is gluten-free, refined sugar-free, and dairy-free! Whether you are gluten free, dairy free, or not, this recipe is such a tasty and easy treat. Here's what you'll need:
Ingredients:
2-3 very ripe bananas
2 eggs
1/4 cup melted coconut oil (we used Dr. Bronner's: amzn.to/3b1Al3r)
1/4 cup honey (we used MADHAVA: amzn.to/2RvztfL)
1 cup gluten-free flour (we used Bob's 1-to-1 GF)
1 tsp baking soda
1-2 tsp cinnamon
1 tsp organic vanilla (we used Simply Organic: amzn.to/2Rv2yYB)
Optional Add-Ins:
1/2 cup crushed walnuts or
1/2 cup chocolate chips or
1/2 cup blueberries
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We hope you enjoy this as much as we enjoyed making it!
- Mike & Aysha
This is a good recipe thank u nest and nature
she has a good variation!!
You are most welcome :)
Thank you!
I used King Arthur Gluten Free Flour and maple syrup instead of honey. I also topped them with chopped almonds and they turned out very moist and delicious. Thanks for the recipe!🧁
Making now...looks good!
Thanks, hope you enjoy!
Looks delicious, will go on my repertoire of foods to make.
Thank you, that's great to hear!
Just wanted to say that I’ve made this recipe multiple times and it is so delicious!! Most delicious muffins I’ve ever had! So moist!!
Yay! So happy to hear that :)
What a wonderful recipe. Thank you so much!
My pleasure 😊
I love seeing gluten free healthy recipes! Love all of your videos!
Thank you! Hope yo you give them a try!
We are recently gluten free. This is the first recipe I made. Mine came out rubbery. Any tips for why? I did use a 1-1 ration flour. My bananas were small so I used four. Also my batter was a little thin compared to yours. The taste of the muffins was great. Any suggests would be great. I am a newbie when it come to baking gluten free.
Hi Clarissa! Oh no, so sorry that happened! The batter may have been a bit over mixed which usually will result in a more rubbery consistency. Adding more flour can also result in rubbery muffins as well. Do you mind me asking which brand of flour you used?
I would try adding another banana next time and mixing just until combined. You could also try separating the wet and dry ingredients and then folding the wet into the dry ingredients. Lastly, I have noticed with gluten free recipes, sometimes adding more liquid is better than adding more flour as the gluten free flour tends to be drier and require more liquid. If you don't have an extra banana on hand you could also try a little more oil. I hope this helps and please let me know if you have any more questions! :)
Nest & Nature My flour is in a blue bag and just says all purpose flour. It honestly does not have a brand name on it. However I did fine the flour you used. I am going to try it again with that flour and your suggestions once o have a few ripe bananas. I will let you know how it turns out. Thank you for your help.
@@clarissagangwer9197 Sounds good! Hope everything turns out well! Please let me know if you need any other suggestions :)
Visit our blog for more: www.nestandnature.com
My FAVORITE toxin-free baking supplies:
Non-Toxic muffin pan: amzn.to/34sf9Bb
Propellant-free cooking spray: amzn.to/2V4CsOp
Unbleached baking cups: amzn.to/3b2CXOd
What olive oil?? I didn’t hear that was an ingredient.
Hello! Sorry about the confusion. You can use olive oil or coconut oil (or even avocado oil!) for your oil in the recipe. Hope this helps! :)
Thank you for this recipe. I've made it and turned out to be delicious. I'm so excited I made it. Thank you
Aww, I can’t make it because I’m allergic to eggs :(
Hello! You can substitute the eggs in the recipe :)
Try 1/4 cup of yogurt or unsweetened apple sauce per egg. So 1/2 a cup for this recipe. You could also try ground flax seed. Mix 2 tbsp of ground flax seeds with 6 tbsp of water for this recipe then mix into the rest of the ingredients.
Hope this helps and you both enjoy the recipe!
Nest & Nature
Thank you! 😃
Make it with greek yogurt, almond flour
If I use 3 or 4 bananas should I add extra flour or eggs ? Thank you❤
Hi Leah! I wouldn't add more eggs- Start with the amount of flour called for in the recipe. Once you mix it together, if it seems a little too wet add additional flour, maybe 1-2 tbsp at a time. Hope this helps and happy baking!
Omg love ❤️ it !
Will make asap
Need my bannans to ripen
Can I sub for rice flour
Hello! I have never made it with rice flour, so I am not 100% sure. You may need a leveling agent like xanthan if you do try. I'm sure a substitute like bobs gluten free 1 for 1 should work. Hope this helps!
that looks so simple and delicious thanks for sharing with us you are so natural.
Thank you so much and I'm so glad you enjoyed it!
Yes looks very easy!
HELP .......W hat are the brown things in my mashed bananas....are they the seeds .... they are about 1/2 to 3/4 inch... and look like a little worm?, but I checked with magnifying glass and they don’t move or look alive .... please answer me someone!
Hi Gale, It sounds like that is just part of the natural banana. If it smells and tastes normal I think everything is ok!
I love banana bread, this one is so tasty
Thanks!
Delicious. Thank you x
Hope you enjoy!
They where so good thx!
So glad you liked them! :)
what oven temperature and for how long
Hi Iris! Full recipe and instructions are on our blog here: nestandnature.com/gluten-free-one-bowl-banana-muffins/
it doesnt say it is shugar free
Hi! I use honey in the recipe. You could also use maple syrup, coconut sugar or regular sugar if you'd like.
@@NestAndNature Awesome Thanks !
That’s not dairy free when you’re using 2 eggs..!!!
Hello Linda, thank you for your comment. Eggs are not considered dairy as they do not derive from a mammal's milk like butter, milk, cream etc. If you cannot use eggs, flax seed makes a great substitute. Or Bob's Red Mill makes a great egg replacement as well. Hope this helps!
Great recipe! Easy and Yummy 😋 thank you for sharing with us