30 mins Beginner Pilates 💪
ฝัง
- เผยแพร่เมื่อ 29 ต.ค. 2024
- Welcome to our 30 Minute Full Body Pilates Workout for Beginners! Whether you're new to Pilates or looking to revisit the fundamentals, this class is tailored just for you. Get ready to embark on a journey to strengthen and tone your entire body, while also enhancing your mind-body connection.
So, grab your mat, take a deep breath, and let's dive into this invigorating Pilates practice together! 💪😊
#yasminkarachiwala #pilates #beginnerworkout
#katrinakaif #aliabhatt #deepikapadukone
Thanks dear for your divine guidance. I AM 59yr old female gynecologist from Tasgaon. I love doing excersis daily. I love doing sunsalutaions & variations daily. Yesterday I watched you & rayon Fernandez podcast & searched your workout, I will definitely try it from tomorrow ❤
Routinaly I use to follow Travis elliot yoga but I am so glad I found your workout 💪
Came here from the podcast. Will definitely try this
Hi mam!!! I did my pilates for the first time by watching this video..I feel sooo good after doing this. Stretching plus strengthening Thank you for making this video ❤
Hi Yasmin, I would love if you can please come with a resistance band home work out video series for beginners, each video having a focus area like( biceps, quads, glutes, calves etc). There is no proper video series in details fitting the criteria( begginer + resistance band + home work out + targeting each body part)
Excellent workout Yasmeen. Please keep posting more. Thank you very much
Hi mam
Yesterday I watched your podcast
And today I tried this
Thank you
Please do more of no equipment Pilates videos
sure!!
i started pilates yesterday... was finding a workout video lets start with this.....
idk am i doing it right or wrong but my thigs feel a lot of heat in leg part
😊❤✔
you are rocking
First Pilates Session With YK! Can't wait for more!
Can we join an online class?
In love with pilates. Waiting for more videos.
Thanks for your time❤
Finally I waited with hope so long
awesome workout.. Kindly make more videos like that
Can we get more videos like this please ❤
Definitely doing this
Thank you for this video!
Glad it was helpful!
We need more of this pleaseeeee
sure !!
I will start my Pilates journey with u
💪😊
I wil start my journey with u please kep it continue
sure !!
Thanks so much
Love this!!
glad you like it !!
Great Yasmin
Doing it now:)!
very helpfull maam
im glad you like it🙂
It was wonderful session
Pls keep on doing such videos as you did during the lockdown...
Missing your guidance on TH-cam 😊
Thank you, I will
Superb
Thanks 🤗