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👋🏾 From IG. 😂 I'm been stretching my neck wrong this entire time! I have definitely been pushing past the pain. Probably why I'm a glow stick now 🥲 I love your channel!
Such a great way to start the morning. A few of these thoracic CARS and my range of motion is improved immediately!
These CARS videos are great! Would love one for the small of the back.
I'm getting so much grinding on the low back on one side. I am wondering if my form is off. I will experiment with it.
uff mae, este si que tiene dificultad, yo pensaba que lo hacia bien hasta que lo hice bien y solo pude hacer 4 sin pausar. Requiere practica
I guess this is not great exercise when you have lumbar bulged disc, right?
awesome.
👋🏾 From IG. 😂 I'm been stretching my neck wrong this entire time! I have definitely been pushing past the pain. Probably why I'm a glow stick now 🥲 I love your channel!
Such a great way to start the morning. A few of these thoracic CARS and my range of motion is improved immediately!
These CARS videos are great! Would love one for the small of the back.
I'm getting so much grinding on the low back on one side. I am wondering if my form is off. I will experiment with it.
uff mae, este si que tiene dificultad, yo pensaba que lo hacia bien hasta que lo hice bien y solo pude hacer 4 sin pausar. Requiere practica
I guess this is not great exercise when you have lumbar bulged disc, right?
awesome.