#Running

[@RajivKumar-xf3gb]

Jai hind jai bharat 🙏🙏♥️♥️🇮🇳🇮🇳🙏🙏 sir

[@rouf_samad]

जय हिंद 🇮🇳 जय फोजि भाई दिल से सलाम 🇮🇳🇮🇳🇮🇳

[@yashwantraomeshram9315]

Thank you so much sir for your most important guidance 🎉

[@BaBuLalsaini.]

जय हिन्द जय भारत 🇮🇳

[@pallabpatar4011]

Sir bhut atsa trick he me aply karunga❤

[@ajay04gamer25]

कौन कौन मानता है की माता-पिता के चरणों में स्वर्ग है 🥳🥳

[@souravsandhu4717]

Hm bhai shi baat ae

[@pradeep-uv3gt]

Agr swarg he to social media par bakchodi q karni

[@kshamakumar3617]

Thank you sir ji. Jai hind

[@UnitedGaming_12]

कौन कौन मानता है की मां दुनिया की सबसे बड़ी योद्धा हैं ❤️🙏!!

[@n.pstatus4767]

Jay Shree ram 🚩

[@meetahir2055]

HMM

[@RajivKumar-xf3gb]

Yes hii

[@SachinKumar-xn4kp]

Hmm

[@ChandaniKumari-sw7yh]

Maa ke binakuch bhi nahi jeevan mai

[@anilsinha3073]

Bahut badhiya sir

[@shubhamrathor1775]

Jai hind Jai Bharat sir ji

[@dhonisahu7036]

Bahut bhadiya sir ji 👍👍

[@Pawank-v3w]

Jai hind sir ham bhi aana chahate hain aapke academy❤❤

[@obhishsori1841]

THE GREAT SIR JI 🙏🙏🙏👍👍👍

[@playbacksinger2.0]

Thanks sir for providing best and most precious tips for running 🙏🙏 🙏🙏

[@AnEngineerHuman]

Exercise-1 04:28
Exercise-2 05:09
Exercise-3 05:40
Exercise-4 06:02
Exercise-5 06:23

[@lovekushyadav1861]

Iska matlab bhai

[@EnjoyVlogs-vr2ml]

Thank you bhai 🙏❤

[@SiddhuJustTry]

Time Save 😂

[@sscaspirants268]

♥

[@Mera_bhul_nhi_jana_re]

Thanks ❤

[@RajeevYadav-yp1qp]

I love my Indian Army ❤️❤️❤️❤️❤️

[@gupteshwarsingh8199]

Thanks you sir 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👍👍👍👍

[@pushpa84630]

जय हिन्द जय भारत❤

[@rscreation644]

Jai Hind sir ⚔️

[@SAD.SONG22]

Jay Hind Sir

[@omprakashsen7966]

Wonderful tips sir❤❤

[@harshdeep3421]

Sir high jump k liye b bta dijiye plz ♥️🙏

[@bhagwatkhairwar-h4q]

Thanks

[@Mrsonudhakad143]

Jai hind 🙏🙏

[@shriDIPANSHU]

Jai हिन्द सर ji

[@AbhishekKumar.282]

Sir es excercise ko kitni baar aur kitne samay tak karna chahiye.

[@anjalikumari-wi7if]

Thanks ❤

[@PrashantsinghRajput-i3v]

Thanku sir

[@dheerajyadav-cn8fx]

Jai hind sir

[@waseemdar3352]

Love from kashmir

[@AnujKumar-br5nn]

Jai hind sir☺☺🙏🙏⚔️⚔️.......................

[@aditya1010100]

Very valuable information.. Thank you

[@bilalhussain-ei7qh]

Hi

[@MukeshKumar-t9k2y]

Jai hind...sir🇮🇳❤🇮🇳

[@PrinceBabu-pp4hk]

Thank you so much sir🙏🙏🙏🙏

[@mrsunnyk555]

Congratulations sir 🎉🎉 for 14M subscribers

[@KareenaSonkar-mf2tn]

Thank u sir for guidance ❤️

[@dilipkumar6]

4min:07 sec kya lena chahiye supplement diet me... Thanks for the video sir👏🙏

[@ChanbhusanSah]

Sar koi apke jaisa nahi samjhata haj

[@pujeshkumar5658]

जय हिंद जय भारत 🥀🥀🇮🇳🇮🇳

[@ShalieshBharvad-hm9uz]

Thanks you sar🙏🏻

[@KamalYadav-m9v]

Jai hind sir ji 🇮🇳🇮🇳🇮🇳🇮🇳🪖🪖🪖

[@judhistirpatari5994]

Very nice ❤❤❤❤

[@__Naba__85__]

Thank you sir for your information ❤️👍🏼🙏🏼

[@zilesingh8109]

Good bhai ji aap ko Slam hai Jai hind

[@arcreation1435]

Jai hind sir Arjun Ravat

[@SureshSolnki-xd1xs]

Sir me aapke वीडियो को देखकर psi ki running कर रहा हूं

[@karunakarvindula9536]

My age is 50 years +, my timing in 5 km is 22 min. I am running weekly 35 to 40 km. How to maintain injury free and increase speed in 5 km. I am trying to achieve 19 min in 5 km for events

[@M1887---GOD---FF--Shorts.]

Yes too good sir

[@judicial.mynk05]

Kash aapki physical training pahle milti, to 2012 cpo-si ka physical clear ho jata....

[@ankitsuryavanshivlogs]

jai hind sir ji charan spars karta hu apko

[@JagdishPuri-z8t]

Sir Mujhse bhi army join krni h me Abhi 12class me hu to me kB apna form bhru

[@rajapangi1865]

I like you sir

[@Gamerlife-boos]

Sir kya chane or soyabin khane ka sahi time btao

[@priyankasingh7290]

Thanks u so much sir🎉🎉🎉jai hind 🎉🎉🎉

[@Abhiteemtonk]

सैल्यूट है सर 😊

[@pabitrapayeng5288]

Sir aupka running tips bohot aussa he

[@ChandanKumar-eb4bk]

Very important this video 📸📸📸📸❤❤❤❤❤❤❤❤ &and useful 💯💯

[@sunilkumarkawasi672]

Tinkiyou sir

[@gajalmehra2428]

I am bik fen sir

[@ashuyadav1902]

Per exercise kitne set lagane Hain..plz btaiye 🙏

[@rishavkuswaha5922]

Jay hind ❤ I am army lover _first like

[@संदीपकुमार-फ2थ]

मई बेस्ट अक्केडमी 🎉
इंदौर🎉
मध्यप्रदेश 🎉

[@shyamkumar-gm2xl]

Bihar se kon kon dekh raha hai

[@rohitranjan7575]

Hai

[@avinashentertainment90]

Mai bro

[@diptykumari1313]

Jis ko bana h na .wo khud ban jate ha. H apne mehnat se .baki sab sab namard d h❤❤❤

[@AmitKumar-gz4tg]

Badiya business hai

[@atmaramlondhe4385]

Humare payer par shin pain Aai hai sar

[@VipinKumar-fu5bh]

Sir aap jo exercise jo karahe bahut tilend

[@subodhchauhan4709]

Sir aapne bahut se logo ki jindagi bana di sir aap mahan ho

[@akhilindia008]

Jai hindi sir

[@DilerbhaiyaperwalPerwal]

Super sandar Vijay ho👌😘🇮🇳

[@sportskeedagaurav]

Love from Bihar

[@adarsh_prajapati_05]

Jay Hind 🇮🇳🇮🇳🇮🇳

[@Gamerlife-boos]

Sir kya soyabin bi khana chaye

[@CQ.RITESH]

Sir congratulations to 15M 🎉🎉

[@kuldeepkumarbaghel7275]

Very nice bhai

[@RajeevYadav-yp1qp]

Jai Hind Jai Bharat

[@HupeshSahu-pm8sm]

Jai hind bharat mata ki jay

[@racerarijitarmylover7142]

Jay hind sir 🇮🇳 biggest dream 🇮🇳🇮🇳🇮🇳

[@prakashmajhiprakashmajhi81]

Jai Hind sir ji 🙏🇮🇳🇮🇳🇮🇳
indian army Lover boy om prakash 👑🇮🇳🇮🇳🇮🇳💪

[@SonuKumar-be2dxAsbnm]

🙏❤️

[@n.pstatus4767]

Jay hind sir ❤❤❤❤

[@AkashYadav-jx9pg]

Jai Hind ❤️🇮🇳

[@LalusinhMakvana]

Good morning sir

[@jackfrank8920]

Thanks you coach ❤

[@SHUBHAMSINGH-ft6yr]

Jai hind sir
Sir shoes kaun se best h for running plz tell me.❤❤❤

[@thakurdeepak2123]

❤❤Thanku sir ji🙏🙏

[@tarsemsingh9607]

Love you sir ji ❤❤

[@soldier__9120]

देखो भाईयो ये एकेडमी जैसी दिखती है वैसा है नही और इस एकेडमी में आप सोचते हो की इस में गली नही दी जारी है
इस में न रिस्पेक्ट ना ना अच्छा खाना मिलता है ना अच्छा से रहने को मिलता है
और आप को खाना दिन में 1 बजे मिलेगा और न ही डायट दिया जाता है सुबह से 1 बजे खाना मिलता है और आप को येसहा लगता है की ये इंडिया का बेस्ट फिजिकल एकेडमी है तो ये झूठ है आगर आप चाहो तो घर से ही तैयारी कर सकते हो भाई आगे आप की मर्जी 👍

[@DivyanshuShukla-bp3ov]

Bhai m isi chij ki inquiry kr rha hun aap yhan gye ho

[@swami484]

Sir me running start kar rhi hu to konsi एक्स साइज konsi kru running ke bad bi phle bi plazz riplay sir🙏🙏🙏

[@rakesh_kabaddi_03]

Jai hind ❤❤

[@shivajeesharma8643]

Sir Mera Sina kam hai kuchh upay sir bataia

[@struggleman749]

5 km ki tyaari ke saath khya khana chahiye sir bta do please

[@chandrikamakvana2368]

Sir swas full se or white loss karna he

[@YourDreamsBoy]

Running k liy best shoes konsa le jo sdak road pr kr ske ,

[@vipulgadhavi9748]

Kalanji shoes, D.cathalon ke showroom se mil jayega

[@BidhanMahato-g3y]

❤❤❤❤ nice da🎉🎉🎉🎉🎉

[@rudra1924]

Sir metatarsal me stress facture hua hain, pop karvaya hai... To kitne din me firshe start kar shakte hai... Please sir answer 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@rohitpan5544]

Hnn Jay hind sir🎉🎉🎉

[@rahulshinde-is3hp]

सर दोडने ने दौरान पेट दर्द होता है तो क्या करें प्लिस video बनाय😢❤

[@gotambhargav144]

Jai Hind guru ji 🙏

[@GunjanYadav-nt4mj]

Maa duniya ki sbse bdi yoddha hai ❤

[@swagtpatel]

Sir me odisha sehu to odisha police me kitna hight hotah