Digest better with Pushan Mudra

Pushan Mudra is a hand gesture that is believed to have several benefits for both the mind and body. Here are some of the benefits of Pushan Mudra:
Improves Digestion: 🍴🍽️ Pushan Mudra is said to improve digestion by increasing the digestive fire (Agni) in the body.
Boosts Metabolism: 🏋️‍♂️🔥 Pushan Mudra is believed to boost the metabolism, which can help in weight management.
Reduces Constipation: 💩 Pushan Mudra is said to regulate bowel movements, which can help in reducing constipation.
Enhances Nutrient Absorption: 🥦🥕 Pushan Mudra is believed to enhance nutrient absorption, which can help in improving overall health.
Balances Energy: ⚖️ Pushan Mudra is said to balance the energy in the body, which can help in reducing stress and anxiety.
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Do sit in this Mudra for sometime post meals. #yoga #yogiclifestyle #pushanmudra #mudra #digestbetter

[@lakshmivenkatrangan129]

How does it work in the body

[@rajajain9673]

After lunch can be done??

[@gautamdubey9876]

Very nicely done mam....did someone told you you're shining example of genetic and physiological perfection!

[@ujjawalsrivastava739]

You told her 😂😂 dont you see

[@user-rr1by5jp2q]

😅 office me kar sakte hai?😂

[@shailajavalke9431]

Can this be done post dinner

[@rahulchandna2271]

Yes

[@manjubhatia6745]

तुम और तुम्हारा भाई भी तो ऐसे ही रोड शो कर रहे हो अगर मोदी जी कर रहे हैं तो इसमें रोने की क्या बात है

[@lakshmivenkatrangan129]

How does it work in the body