Purple Belt Diary | Bill Tries To Get Canceled & Sam Talks his 19 Year BJJ Journey

Intro 0:00
What is Chris's Skincare Routine? 12:35
Trap Bar, Sumo, or Traditional Deadlift? 14:28
Comments on Judo Podcast 21:09
When did Sam start bjj? 38:27
Which promotion meant the most to him? 42:04
Why did he not quit bjj? 44:44
Hardest part of being a purple belt so far? 46:38
Is he tougher on himself as a purple belt now? 51:15
Advice for white belts 54:29
Biggest mistakes Sam made at white/blue belt 58:30
Sams experience competing at higher weight division 1:01:20
What's his feelings toward brown belt? 1:05:23
Toughest sparring round/tournament match 1:13:55
Biggest thing he has learned from bjj 1:22:38
Does Sam know Spanish? 1:31:20
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [e-mail] or message the social media pages. Check us out on our social and TH-cam where we have full episodes.
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

[@canadianscraggledog]

Getting purple had massive impostor syndrome. Was super surprised to get it.

[@701garage]

Was there a podcast number were you went over the weight loss process for the week leading up to a tournament.

[@GrapplingWithPodcast]

I believe episode 33 and 34 talk about it. Let me know if you have more questions!

[@gavinschneider7420]

ya like, I'm supoosed to be advanced now? Cuz i still do stupid shit.

[@b4dmaash]

Hi, I have a TRT question that you can add to your upcoming testosterone podcast. Age 44, based in the UK and on trt since age 35 due to hypogonadism from past steroid use. Before trt had healthy fsh and lh values but now these values are near 0, probably due to suppression from the long term trt use. If I want to get someone pregnant, how do I do it since the fsh and lh are near to 0? Thx

[@GrapplingWithPodcast]

Added it to the list!

[@b4dmaash]

@GrapplingWithPodcast hi I just had my bloods done and the fsh is 0.7 iu/l and the lh is less than 0.1 iu/l